Therapists in Harwood Heights, IL

It's my belief to "Keep life simple." Life is stressful enough. Balancing work, family, social life, friends, and relationships can be overwhelming at times. I practice from a harm reduction holistic theoretical orientation. It combines person-centered (respect for autonomy) with CBT/systemic therapy (a critical look at culture and attachments). By identifying wants and needs, I can assist clients with locating triggers and establishing healthy coping skills to alleviate any mental, emotional, or physical stress. I work particularly with parents and clients dealing with ADHD,career choices, pregnancy, self-esteem and accountability.

Life is unpredictable and can bring stressful and life-altering situations. It makes sense that these situations may be difficult for you to understand, process, and adjust to. I am here to support and assist you with challenges related to the past or present, processing any past painful experiences in a paced way, and creating a coping plan best suited for your needs. Helping you and/or your family return to a place of connection and cohesion is one of my primary goals. I utilize a trauma-informed psychodynamic approach, incorporating CBT, DBT, and mindfulness techniques as needed always meet each client where they are.

I enjoy working with kids, teens, and adults facing a variety of concerns, including trauma, abuse, attachment wounds, grief, anxiety, self-esteem concerns, and more. The foundation of my practice lies in creating a warm and gentle therapeutic connection, enhancing strengths, building useful coping skills, and fostering empowerment. I strongly believe that therapy is a collaborative process and feel dedicated to creating a trusting and therapeutic relationship to promote positive change. I'd be honored to work with you!

I believe that times of crisis can also be times of transition and development. As a therapist, I strive to help clients put family and individual crises in the proper perspective, so they can begin to mobilize their own resources for change. Acceptance and insight into oneself and one's situation are powerful tools that therapy can enhance, both for adults and children of all ages. I have years of therapy experience helping clients cope with painful and difficult situations, including addiction/compulsions, damaged relationships, bereavement/loss, and abuse. The first session can be a powerful and positive step.

O2 Counseling is group of therapists specializing in relationship therapy for individuals, couples and adult families. All of our therapists are whole-heartedly dedicated to your progress and invested in your well-being. Our Marriage and Family Therapists help couples understand triggers, communicate more effectively and change unhealthy patterns. All therapists also work with individuals who are struggling with anxiety, stress, depression, low self-worth and life transitions such as divorce, job loss or parenthood.

To LIVE after Trauma and Grief was the smartest choice I've made Learning to LOVE as a Parent and Single Woman, feels freeing Having LIFE with Relational Purpose is a class all Its own After 35 years of life experience, 7 years of experience in field of mental health, 4 years as a Licensed Therapist, and continuing education as a 5th year doctoral student I have been able to create a program that eases the stigma of seeing a therapist. Through the recognition of new self-awareness, clients will work towards their goals through her directive and active guidance.

As we grow and develop as humans, we often find ourselves confronted by issues from the past – issues we may have thought long-resolved. These issues can manifest in our relationship dynamics, our perceptions about ourselves, and our means of coping with our environment. My role is to join you in confronting these things so that you can integrate and learn the lessons these past experiences are meant to teach you. In our work together, you are the expert. You decide what your experiences mean and how they impact the person you are.

My clients are hard-working and desire a better quality of life. They are willing to be challenged, trying new techniques to move forward. I use information about normal developmental transitions to move people when they are stuck. The focus is on identity and spirituality as themes I weave into my work. This does not mean organized religion, rather concepts such as connections, acceptance, peace, and letting go. If you choose to combine religion and spiritualuity, for your own growth, that is your choice.

Accepting new clients! Reaching out to a therapist can feel vulnerable and overwhelming–I’ve been there too. I remember the fear and self-doubt involved in asking for help, but most importantly, I remember the therapists who helped me through. I’d love to do the same for you.

NOW accepting new clients! Has life become overwhelming? Do you often feel defeated or unsure of your purpose? Please know that you are not alone in your experiences. It can be challenging to trust enough to talk about what you are going through. I provide a safe and sacred space to talk about your thoughts and feelings without judgment. My goal is to meet you where you are and support you in becoming the best version of yourself.

I have yet to learn your unique story, which I know matters. There are a million and one reasons that could have led you to be here. Your decision to reach out says more than you may think. I am committed to working with you to help meet your desired goals. I believe in meeting you where you are while ensuring you are equipped to get where you would like to be! I work with clients to address, explore, and better manage stress, anxiety, depression, self-esteem, grief, ADHD, PTSD, injustices, relationship/family, women’s and young adult issues, racial barriers, parenting challenges, and various unexpected life changes.

I am a clinical psychologist with 24 years experience in Lincoln Park. Telehealth. I’m BCBS, UBH, Magellan in network. I specialize with emotional regulation and resilience for anxiety, ADHD, depression, trauma, life transitions, career goals, relationships, family dynamics, positive communication, and stress management. I would be honored to be of assistance. Christian counseling, ​​Ziglar Coaching

Home Psych Services, P.C. is perfectly suited for clients looking for integrated behavioral healthcare where they can receive counseling, neuropsychological testing, and psychotropic medication management all under one roof with seamless coordination of care. Our ideal client is looking for a provider who will serve as a partner in change - respecting their unique goals and providing expert guidance to achieve these goals. Our clients appreciate that we use evidence-based treatment protocols and respect and honor diversity in our clients.

Here at According to Sykes, assistance and guidance is offered through individual, family and group therapy, couples therapy, as well as Professional Development and Training Opportunities. As a group of healing practitioners, we recognize and understand the complicated and complex ways that trauma influences all parts of someone’s life, body, and brain, and make treatment decisions based on that framework. We realize that most people have lived through some type of trauma because trauma is so common and understand treatment through that lens. View our therapist profiles at www.accordingtosykes.com.

Louise is dedicated to renewing lives and supporting the recovery of those struggling with chronic stress, anxiety, depression, relationship challenges, low self-worth and trauma. Louise strives to enhance an individual's quality of life and relationship with self, understanding that when met with adequate support, we can all find healing and fulfillment in life. Louise utilizes an integrative therapeutic approach, including Insight Oriented Therapy, Internal Family Systems Therapy, Sensorimotor Psychotherapy, Attachment-Based Theory, Experiential Therapy, Mindfulness, Somatic Experiencing, Psycho-Education and EMDR Therapy.

As a clinical psychotherapist in practice for almost 20 years, I understand how hard the first step can be in reaching out for help. I strive to provide a safe, comfortable and trusting environment to explore those issues that perhaps are leaving you feeling stuck, depressed, anxious and/or confused. I work with patients who are suffering from depression, life transition issues, relationship issues, fertility and parenting issues. I value your early life experiences and help you make connections on if/how they make impact your current life choices and relationships.

Natasha is a licensed clinical social worker who holds a bachelor’s degree in psychology from Bard College and a master’s degree in social work from Washington University. Often described as calm, patient and compassionate, Natasha hopes to work with guests in Illinois via telehealth, sharing her experience working with adults and children who are living with severe mental illness. She has worked in a variety of settings, including residential treatment, outpatient case management, homeless shelters, behavioral health units and nursing homes.

Whether you are feeling overwhelmed, stressed out, confused, frustrated, discouraged, disappointed, lost, anxious, sad or angry, you are not alone. Most of us experience those feelings at some point in our lives. We care about the people we serve, and we believe every person is individual, authentic, and unique. We use evidence-based practice (EBP) methods for mental health to help children, pre-teens, teenagers, adults, couples, and families to live their best lives. We understand that therapy can seem scary and intimidating, though we know that finding the support you need is the key to starting the self- healing process.

My clients experience me as nurturing, grounded, relatable, and professional which combined can create a safe space and therapeutic environment. I believe that therapy should be enjoyable, and I like to bring a sense of humor to sessions when appropriate, but when it comes to more serious issues, I pride myself on being an active non-judgmental listener and a compassionate ally to my individual and couple clients.