Photo of Seventh Direction, Clinical Social Work/Therapist in Dunlap, IL
Seventh Direction
Clinical Social Work/Therapist, LCSW, BS
Verified Verified
Dunlap, IL 61525
As a seasoned therapist of 32 years, I have a unique set of skills that allows me to assist in your healing. I practice the spiriutal concepts that I believe in and the healing techniques that I love. The techniques that I love the most are EFT, EMDR, Rapid Resolution Therapy, and Aroma Freedom Technique. These techniques allow me all that is necessary for us to heal your trauma issues or any other issues you may have. My passion is creating a space for all of us to unite and enrich your life. I look forward in working with you. Of course, I am well versed in typical cognitive/behavioral therapies as well.
As a seasoned therapist of 32 years, I have a unique set of skills that allows me to assist in your healing. I practice the spiriutal concepts that I believe in and the healing techniques that I love. The techniques that I love the most are EFT, EMDR, Rapid Resolution Therapy, and Aroma Freedom Technique. These techniques allow me all that is necessary for us to heal your trauma issues or any other issues you may have. My passion is creating a space for all of us to unite and enrich your life. I look forward in working with you. Of course, I am well versed in typical cognitive/behavioral therapies as well.
(309) 517-5243 View (309) 517-5243

More Therapists Nearby

Photo of Corey Hopson, Counselor in Dunlap, IL
Corey Hopson
Counselor, MA, LCPC
Verified Verified
Peoria Heights, IL 61616
TBRI (Trust Based Relational Intervention), DBT (Dialect Behavior Therapy) and family systems theory to name a few.
The struggle is real but through hope, growth, faith and transformation we heal. We all have a story to tell. No persons story is any better or worse than anyone else's. I can attest to the struggle to reach out for help and the need to be vulnerable. I am someone who is there to help guide you through those tough times. The courage and strength that it takes to reach out for help is the first step and a critical component to healing. The willingness to seek help and be vulnerable is actually a sign of strength. Let me help you on that journey!
TBRI (Trust Based Relational Intervention), DBT (Dialect Behavior Therapy) and family systems theory to name a few.
The struggle is real but through hope, growth, faith and transformation we heal. We all have a story to tell. No persons story is any better or worse than anyone else's. I can attest to the struggle to reach out for help and the need to be vulnerable. I am someone who is there to help guide you through those tough times. The courage and strength that it takes to reach out for help is the first step and a critical component to healing. The willingness to seek help and be vulnerable is actually a sign of strength. Let me help you on that journey!
(309) 250-2967 View (309) 250-2967
Photo of Rebekah Eckhardt, Counselor in Dunlap, IL
Rebekah Eckhardt
Counselor, MS, LCPC
Verified Verified
Peoria, IL 61614
Connection matters; we weren't meant to go through life's hurts and challenges alone. Oftentimes we get this connection through friends and family, but sometimes we need more than that. Sometimes it feels as though we are stuck in the spot we are in without hope of things changing. I understand that it's difficult to take that step towards counseling. My heart is to create a space to feel heard, understood, and to gain hope as we walk through those stuck points together.
Connection matters; we weren't meant to go through life's hurts and challenges alone. Oftentimes we get this connection through friends and family, but sometimes we need more than that. Sometimes it feels as though we are stuck in the spot we are in without hope of things changing. I understand that it's difficult to take that step towards counseling. My heart is to create a space to feel heard, understood, and to gain hope as we walk through those stuck points together.
(309) 378-8543 View (309) 378-8543
Photo of Jessie Shanks, Counselor in Dunlap, IL
Jessie Shanks
Counselor, LMHC, LCPC
Verified Verified
1 Endorsed
Peoria, IL 61615  (Online Only)
WAITList Started Oct 2023! Hello, some of my strengths include identifying and cultivating strengths in others, giving language to complex feelings, detangling complex issues and finding paths to wholeness. My goal in therapy is to support others to reach their personal goals and even help them identify what those may be if they are unsure. My ideal Patient is motivated to change and open to trying various techniques. I'm dual licensed in the States of Massachusetts and Illinois and provide only Teletherapy. I've been in clinical practice since 2013, yet have 20 years of experience through mentoring young adults.
WAITList Started Oct 2023! Hello, some of my strengths include identifying and cultivating strengths in others, giving language to complex feelings, detangling complex issues and finding paths to wholeness. My goal in therapy is to support others to reach their personal goals and even help them identify what those may be if they are unsure. My ideal Patient is motivated to change and open to trying various techniques. I'm dual licensed in the States of Massachusetts and Illinois and provide only Teletherapy. I've been in clinical practice since 2013, yet have 20 years of experience through mentoring young adults.
(508) 348-7176 View (508) 348-7176
Photo of Neurotherapy Institute/ Chapin & Russell Assocs, Clinical Social Work/Therapist in Dunlap, IL
Neurotherapy Institute/ Chapin & Russell Assocs
Clinical Social Work/Therapist, MA, NCC, LCPC
Verified Verified
Peoria, IL 61614
As a trained Neurotherapist, I work with individuals struggling with symptoms such as; depression, anxiety, sleep problems, brain fog, suicidal thoughts, migraines, insomnia, PTSD, ADD/ADHD, chronic pain, just to name a few. Neurofeedback is an advanced computer-based technology that's been validated to balance and optimize the brain. Many argue that Neurofeedback is the safest and most effective form of treatment for mental health conditions. Neurofeedback is non-invasive, interactive, fun, and a medication-free option that helps you retrain and strengthen your brain. The benefits continue long after the sessions have ended.
As a trained Neurotherapist, I work with individuals struggling with symptoms such as; depression, anxiety, sleep problems, brain fog, suicidal thoughts, migraines, insomnia, PTSD, ADD/ADHD, chronic pain, just to name a few. Neurofeedback is an advanced computer-based technology that's been validated to balance and optimize the brain. Many argue that Neurofeedback is the safest and most effective form of treatment for mental health conditions. Neurofeedback is non-invasive, interactive, fun, and a medication-free option that helps you retrain and strengthen your brain. The benefits continue long after the sessions have ended.
(309) 245-6121 View (309) 245-6121
Photo of Robert Beach III, Counselor in Dunlap, IL
Robert Beach III
Counselor, LCPC
Verified Verified
7 Endorsed
Peoria, IL 61614
Making change is difficult and I hope to help. Life can be complex and overwhelming, with both triumphs and challenges. It's during these moments of struggle that we often find ourselves seeking guidance, support, and understanding. That's where I come in. My approach is rooted in empathy, respect, and the belief that you are the expert of your own life. I am here to walk alongside you, offering a safe and non-judgmental space where you can explore your thoughts, emotions, and behaviors. In our sessions, I strive to create a warm and compassionate environment, one where you feel truly heard and validated.
Making change is difficult and I hope to help. Life can be complex and overwhelming, with both triumphs and challenges. It's during these moments of struggle that we often find ourselves seeking guidance, support, and understanding. That's where I come in. My approach is rooted in empathy, respect, and the belief that you are the expert of your own life. I am here to walk alongside you, offering a safe and non-judgmental space where you can explore your thoughts, emotions, and behaviors. In our sessions, I strive to create a warm and compassionate environment, one where you feel truly heard and validated.
(309) 322-9413 View (309) 322-9413
Photo of Nikki Burk, Clinical Social Work/Therapist in Dunlap, IL
Nikki Burk
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Peoria, IL 61614
It is my belief that all too often in life, we are dealt situations and circumstances we don't prepare for. We might feel as though we have no support or the proper care we deserve. I feel that therapy can be beneficial in ways that help us understand ourselves in a more positive and healthy way. I encourage putting our mental and physical well-being first, so that we are able to confront the challenges of everyday a little bit easier. I enjoy helping others find strength within themselves, and using this to lead a productive and beneficial lifestyle.
It is my belief that all too often in life, we are dealt situations and circumstances we don't prepare for. We might feel as though we have no support or the proper care we deserve. I feel that therapy can be beneficial in ways that help us understand ourselves in a more positive and healthy way. I encourage putting our mental and physical well-being first, so that we are able to confront the challenges of everyday a little bit easier. I enjoy helping others find strength within themselves, and using this to lead a productive and beneficial lifestyle.
(309) 319-7454 View (309) 319-7454

Online Therapists

Photo of Kendrick J. Bailey, Counselor in Dunlap, IL
Kendrick J. Bailey
Counselor, LCPC
Verified Verified
Peoria, IL 61602
Kendrick is a Licensed Clinical Professional Counselor who earned his Bachelor of Science in Psychology and Master of Arts in Clinical Mental Health Counseling locally at Bradley University. He has over 18 years of clinical experience providing care to clients with a wide range of needs. He serves all ages of clients from pre-adolescent to the life experienced senior citizen. His clinical experience includes outpatient settings, substance abuse clinics, emergency and disaster response teams, at risk adolescent group homes, family services agencies, universities, correctional facilities as well as private practice experience.
Kendrick is a Licensed Clinical Professional Counselor who earned his Bachelor of Science in Psychology and Master of Arts in Clinical Mental Health Counseling locally at Bradley University. He has over 18 years of clinical experience providing care to clients with a wide range of needs. He serves all ages of clients from pre-adolescent to the life experienced senior citizen. His clinical experience includes outpatient settings, substance abuse clinics, emergency and disaster response teams, at risk adolescent group homes, family services agencies, universities, correctional facilities as well as private practice experience.
(309) 396-6252 View (309) 396-6252
Photo of Lauren Brymer, Counselor in Dunlap, IL
Lauren Brymer
Counselor, MA, LCPC, CADC
Verified Verified
2 Endorsed
Naperville, IL 60564
Just as we exist within an external system; family, work environments, neighborhoods, school community, we have a personal internal system within each of us. These two systems influence each other throughout every day of our lives. Just as our minds need to understand our external systems like the rules at our office or school, we need to understand the interaction of the parts within ourselves. This may be a difficult concept to wrap your mind around because we live in a world with such external rules. What would it be like if we lived by the knowledge of the internal and external systems ?
Just as we exist within an external system; family, work environments, neighborhoods, school community, we have a personal internal system within each of us. These two systems influence each other throughout every day of our lives. Just as our minds need to understand our external systems like the rules at our office or school, we need to understand the interaction of the parts within ourselves. This may be a difficult concept to wrap your mind around because we live in a world with such external rules. What would it be like if we lived by the knowledge of the internal and external systems ?
(708) 620-2157 View (708) 620-2157
Photo of White Oak Institute for Growth and Wellness LLC, Counselor in Dunlap, IL
White Oak Institute for Growth and Wellness LLC
Counselor, MA,PSYD, LCPC, LMFT, LCSW, PsyD
Verified Verified
1 Endorsed
New Lenox, IL 60451
In Family Therapy and group therapy we have a unique approach.
Are you still trying to work on your own to feel better, adjust to life stress, find balance, or cope with mental illness? We will join you. At the White Oak we believe that the relationship with our clients is the paramount of any successful therapeutic endeavor. We tailor a plan to help you gain insight, develop skills, and balance your life best in coordination with your perceived mental health dilemma, stressors, or problem. Our beautiful facility in a restored colonial style home from 1934 is in the heart of downtown historic Frankfort, Illinois. The White Oak offers a familial comfort and country charm like no other.
In Family Therapy and group therapy we have a unique approach.
Are you still trying to work on your own to feel better, adjust to life stress, find balance, or cope with mental illness? We will join you. At the White Oak we believe that the relationship with our clients is the paramount of any successful therapeutic endeavor. We tailor a plan to help you gain insight, develop skills, and balance your life best in coordination with your perceived mental health dilemma, stressors, or problem. Our beautiful facility in a restored colonial style home from 1934 is in the heart of downtown historic Frankfort, Illinois. The White Oak offers a familial comfort and country charm like no other.
(779) 228-4061 View (779) 228-4061
Photo of Dr. A Diamond, Psychologist in Dunlap, IL
Dr. A Diamond
Psychologist, PsyD
Verified Verified
1 Endorsed
Geneva, IL 60134
Areas of clinical interest are trauma, intimate partner violence, grief/loss, sexual orientation and gender identity exploration, depression, anxiety, family of origin concerns, and Autism Spectrum Disorder concerns.
As a clinical psychologist, my approach is collaborative, intentional, and custom fit to meet the needs of clients searching for support/guidance in improving their overall emotional well-being. I view each client as the expert of their own experiences and work with them to find a life and way of living that is congruent with their values and current goals.
Areas of clinical interest are trauma, intimate partner violence, grief/loss, sexual orientation and gender identity exploration, depression, anxiety, family of origin concerns, and Autism Spectrum Disorder concerns.
As a clinical psychologist, my approach is collaborative, intentional, and custom fit to meet the needs of clients searching for support/guidance in improving their overall emotional well-being. I view each client as the expert of their own experiences and work with them to find a life and way of living that is congruent with their values and current goals.
(630) 984-6679 View (630) 984-6679
Photo of Shannon Mannix Services Inc, Clinical Social Work/Therapist in Dunlap, IL
Shannon Mannix Services Inc
Clinical Social Work/Therapist, MSW, LCSW, type 73
Verified Verified
Lockport, IL 60441
Ms. Mannix's clinical practice focuses on providing cognitive behavioral therapy to children, adolescents & adults. Ms. Mannix also provides family therapy to clients of all ages. She has worked extensively with children, adolescents and adults who have Mood Disorders, Anxiety Disorders, Behavioral Problems & ADHD, Bipolar disorder, Autism, Divorce, Grief and loss, family conflicts, learning difficulties, school concerns. Ms. Mannix focuses on post traumatic stress, relational/behavioral problems in children, school difficulties, adolescences and adults as well. Ms. Mannix is also a strong advocate for persons with disabilities.
Ms. Mannix's clinical practice focuses on providing cognitive behavioral therapy to children, adolescents & adults. Ms. Mannix also provides family therapy to clients of all ages. She has worked extensively with children, adolescents and adults who have Mood Disorders, Anxiety Disorders, Behavioral Problems & ADHD, Bipolar disorder, Autism, Divorce, Grief and loss, family conflicts, learning difficulties, school concerns. Ms. Mannix focuses on post traumatic stress, relational/behavioral problems in children, school difficulties, adolescences and adults as well. Ms. Mannix is also a strong advocate for persons with disabilities.
(708) 315-6302 View (708) 315-6302
Photo of Kasey Hirst, Clinical Social Work/Therapist in Dunlap, IL
Kasey Hirst
Clinical Social Work/Therapist, LSW
Verified Verified
Normal, IL 61761  (Online Only)
My ideal client is an adult or young adult (16+) transitioning into any new area of life or has issues related to school, moving, family issues, relationship issues, friendship issues, and more. I also specialize in working with high school, collegiate, amateur, or professional athletes who are wanting to improve their performance in their sport. Ideally my clients will be self-motivated and eager to work on how they can better their focus and their technique in practice, game, and other life settings. I am ready and willing to assist young adults and adults in all walks of life seeking therapy.
My ideal client is an adult or young adult (16+) transitioning into any new area of life or has issues related to school, moving, family issues, relationship issues, friendship issues, and more. I also specialize in working with high school, collegiate, amateur, or professional athletes who are wanting to improve their performance in their sport. Ideally my clients will be self-motivated and eager to work on how they can better their focus and their technique in practice, game, and other life settings. I am ready and willing to assist young adults and adults in all walks of life seeking therapy.
(309) 726-4418 View (309) 726-4418
Photo of Matthew Bell, Marriage & Family Therapist in Dunlap, IL
Matthew Bell
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Springfield, IL 62703  (Online Only)
As a Licensed Marriage and Family Therapist, I am in full support of recognizing our differences and utilizing dialogue that addresses their impact in our stories.
The therapeutic environment offers a unique opportunity to share, confront, and enhance parts of ourselves while exploring and discovering deeper traits and skills that we may possess. As a therapist, I believe in empowering the individual through therapeutic experiences that foster a lasting change outside of the therapy setting. I cherish the opportunity to engage in this relationship and commit myself to doing the work with you and supporting your exploration. I value modeling transparency, care, boundaries, and healthy support systems. I believe that challenging dialogue in a safe environment leads to internal growth.
As a Licensed Marriage and Family Therapist, I am in full support of recognizing our differences and utilizing dialogue that addresses their impact in our stories.
The therapeutic environment offers a unique opportunity to share, confront, and enhance parts of ourselves while exploring and discovering deeper traits and skills that we may possess. As a therapist, I believe in empowering the individual through therapeutic experiences that foster a lasting change outside of the therapy setting. I cherish the opportunity to engage in this relationship and commit myself to doing the work with you and supporting your exploration. I value modeling transparency, care, boundaries, and healthy support systems. I believe that challenging dialogue in a safe environment leads to internal growth.
View
Photo of Amy Henderson, Licensed Clinical Professional Counselor in Dunlap, IL
Amy Henderson
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
4 Endorsed
Plainfield, IL 60544
Waitlist for new clients
Specialty areas of focus are academic, adjustment difficulties, anxiety, career counseling, depression, family/peer conflict, grief and loss-especially loss to suicide, LGBTQ+, marital conflict, parenting, personality disorders, self-esteem/confidence, sexual or intimacy struggles, and stress management.
Specialty areas of focus are academic, adjustment difficulties, anxiety, career counseling, depression, family/peer conflict, grief and loss-especially loss to suicide, LGBTQ+, marital conflict, parenting, personality disorders, self-esteem/confidence, sexual or intimacy struggles, and stress management.
(779) 235-5917 View (779) 235-5917
Photo of Jennifer Watgen, Counselor in Dunlap, IL
Jennifer Watgen
Counselor, MA, NCC, LCPC
Verified Verified
1 Endorsed
Batavia, IL 60510
We specialize in several areas of mental health and offer support with the following: - Anxiety - Depression - ADHD - Learning Difficulties - Family Conflict - Self-Harming Behaviors - High Functioning Autism - Social Skills and more.
Late morning/early afternoon availability, no evenings at this time. There are times life hurts, disappoints and frustrates, or goes beyond a sense of control or understanding. Sometimes redirecting and adjusting life's energies takes the assistance of a clinical professional. Personal growth, identity, and integration is a journey that is made easier with the trust and care of a professional. The Ely labyrinth, as used in our logo, is used as a symbol of Kuhn Counseling Center as it represents a path to a more balanced, whole-person well-being. Kuhn Counseling Center aims to help individuals deal with their struggles in life.
We specialize in several areas of mental health and offer support with the following: - Anxiety - Depression - ADHD - Learning Difficulties - Family Conflict - Self-Harming Behaviors - High Functioning Autism - Social Skills and more.
Late morning/early afternoon availability, no evenings at this time. There are times life hurts, disappoints and frustrates, or goes beyond a sense of control or understanding. Sometimes redirecting and adjusting life's energies takes the assistance of a clinical professional. Personal growth, identity, and integration is a journey that is made easier with the trust and care of a professional. The Ely labyrinth, as used in our logo, is used as a symbol of Kuhn Counseling Center as it represents a path to a more balanced, whole-person well-being. Kuhn Counseling Center aims to help individuals deal with their struggles in life.
(630) 931-0825 View (630) 931-0825
Photo of Kayla Button, Clinical Social Work/Therapist in Dunlap, IL
Kayla Button
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Kankakee, IL 60901
"Today is the day to reach out and tomorrow is the day to feel better." If you're anything like me, then you know that half the battle is reaching out to "[Fill In The Blank]" in order for you to start feeling better about whatever the situation might be. You might fill in the blank with the Dentist, a friend with whom you had a falling out, a family member you forgot to say happy birthday to, etc. I'm the same way in so many situations but once I've made that appointment, talked to the friend, made it to the gym, etc... I feel so much better! I hope that today's the day you say... "I'm reaching out to better my self... for me!"
"Today is the day to reach out and tomorrow is the day to feel better." If you're anything like me, then you know that half the battle is reaching out to "[Fill In The Blank]" in order for you to start feeling better about whatever the situation might be. You might fill in the blank with the Dentist, a friend with whom you had a falling out, a family member you forgot to say happy birthday to, etc. I'm the same way in so many situations but once I've made that appointment, talked to the friend, made it to the gym, etc... I feel so much better! I hope that today's the day you say... "I'm reaching out to better my self... for me!"
(815) 916-6468 View (815) 916-6468
Photo of Sheerine Bazargani, Licensed Professional Counselor in Dunlap, IL
Sheerine Bazargani
Licensed Professional Counselor, LPC
Verified Verified
Champaign, IL 61820
I am a Licensed Professional Counselor and a Certified Alcohol and Drug Counselor with a Masters Degree from the University of Illinois Springfield. I started my field work as an addiction counselor in outpatient and residential settings. I have great knowledge and expertise working with addictions and recovery, but also specialize in treating ADHD, especially in adults. Other areas of experience include anxiety disorders, depression, trauma, couples therapy, and family therapy. I am a certified Yoga Instructor, and often use yoga as a therapeutic modality in my sessions.
I am a Licensed Professional Counselor and a Certified Alcohol and Drug Counselor with a Masters Degree from the University of Illinois Springfield. I started my field work as an addiction counselor in outpatient and residential settings. I have great knowledge and expertise working with addictions and recovery, but also specialize in treating ADHD, especially in adults. Other areas of experience include anxiety disorders, depression, trauma, couples therapy, and family therapy. I am a certified Yoga Instructor, and often use yoga as a therapeutic modality in my sessions.
(855) 618-5618 View (855) 618-5618
Photo of Mark A. Molina, Counselor in Dunlap, IL
Mark A. Molina
Counselor, MA, LCPC
Verified Verified
7 Endorsed
Naperville, IL 60563
Mark utilizes a variety of therapeutic methods in his practice, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Systems Therapy, Expressive Therapies, and Christian Counseling; each tailored to a client’s specific needs and goals.
Mark is a skilled therapist with over twenty years of experience counseling diverse people in various settings. From treating chronically mentally ill adults and conduct-disordered youth to counseling broken families and school-anxious teens, Mark has learned extensive treatments in the field. He values the strength and courage clients show in their most vulnerable times. Through it all, he has learned many therapy principles; the most important being that change can be difficult. Mark approaches therapy understanding that change, with acceptance and perseverance, can build character, hope, and strength.
Mark utilizes a variety of therapeutic methods in his practice, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Systems Therapy, Expressive Therapies, and Christian Counseling; each tailored to a client’s specific needs and goals.
Mark is a skilled therapist with over twenty years of experience counseling diverse people in various settings. From treating chronically mentally ill adults and conduct-disordered youth to counseling broken families and school-anxious teens, Mark has learned extensive treatments in the field. He values the strength and courage clients show in their most vulnerable times. Through it all, he has learned many therapy principles; the most important being that change can be difficult. Mark approaches therapy understanding that change, with acceptance and perseverance, can build character, hope, and strength.
(630) 948-7867 View (630) 948-7867
Photo of Christine B. Duda, Licensed Professional Counselor in Dunlap, IL
Christine B. Duda
Licensed Professional Counselor, LCPC, CCMHC, NCC
Verified Verified
1 Endorsed
Naperville, IL 60563
I am a Licensed Clinical Professional Counselor (LCPC), as well as a Certified Clinical Mental Health Counselor (CCMHC); board certification earning the highest standards of practice in clinical mental health counseling upon meeting stringent education, examination, supervision, experience, and ethical requirements. Beyond individual therapy, my clinical experience includes college counseling, children and family therapy services, working with individuals with severe mental illness in intensive outpatient residencies, corrections, as well as psychological testing and evaluation services.
I am a Licensed Clinical Professional Counselor (LCPC), as well as a Certified Clinical Mental Health Counselor (CCMHC); board certification earning the highest standards of practice in clinical mental health counseling upon meeting stringent education, examination, supervision, experience, and ethical requirements. Beyond individual therapy, my clinical experience includes college counseling, children and family therapy services, working with individuals with severe mental illness in intensive outpatient residencies, corrections, as well as psychological testing and evaluation services.
(331) 225-1106 View (331) 225-1106

See more therapy options for Dunlap


Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.