Therapists in Dixon, IL

When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us apart is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!

I am passionate about helping others become more self-aware and grow in areas of their life where they feel stuck or frustrated. I have almost 20 years of experience helping individuals who are struggling.

I’m dedicated to walking the journey with you, truly listening, and helping you clarify and achieve your next-level vision for a life of mental wellness. I want to help you achieve whatever solutions and life changes you are looking for while enjoying the process as much as possible and experiencing yourself in new ways.

As a trauma-informed therapist, I believe developing trust and safety within the therapeutic relationship is crucial to doing meaningful work together. For this reason, I strive to bring warmth and authenticity to my sessions with the goal of supporting clients in feeling truly seen and heard. In graduate school, I trained in feminist therapy which has informed my belief that clients are experts of their own experience and given me a deep understanding of how identity and oppression relate to one’s mental health. I am particularly interested in working with my clients around trauma, grief/loss, and relationships.

I am licensed in the state of Illinois and accepting new clients via telehealth or in person. I am able to see clients in Orland, Batavia, Naperville, Oswego, Yorkville, Plano.

Taking the first step takes a lot of courage. Wherever you are on your journey to a more authentic, healthy you, I can help. My warm, caring approach combines compassion, trust, and strength-based practices to provide a safe, judgment-free environment for individuals and families to learn and grow. Together, we can set short/long term goals, identify negative thought and behavior patterns, develop a variety of coping skills, and gain new insight with each session. I provide services to children, adolescents, and adults. I also offer group sessions. My areas of expertise include anxiety, depression, mood disorders etc.