Family Therapy in Christian County, IL

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Online Therapists

Photo of Becca Richards, Clinical Social Work/Therapist in Christian County, IL
Becca Richards
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Mahomet, IL 61853  (Online Only)
Planning your family and struggling with adoption, fertility challenges, pregnancy loss? Have your babies in your arms but need support with a tough transition? Have a 16 year old that is still keeping you up at night? We are here for all of it.
I run a group practice called The Village. We specialize in perinatal mental health, providing care for: prenatal and postpartum depression and anxiety, infertility challenges, miscarriage and grief, birth trauma, NICU families, parenting struggles, and more. We believe building a family is like building a boat while we are already in the water. The joys and challenges are real and require special care. Everyone needs a village—let us be that support system for you.
Planning your family and struggling with adoption, fertility challenges, pregnancy loss? Have your babies in your arms but need support with a tough transition? Have a 16 year old that is still keeping you up at night? We are here for all of it.
I run a group practice called The Village. We specialize in perinatal mental health, providing care for: prenatal and postpartum depression and anxiety, infertility challenges, miscarriage and grief, birth trauma, NICU families, parenting struggles, and more. We believe building a family is like building a boat while we are already in the water. The joys and challenges are real and require special care. Everyone needs a village—let us be that support system for you.
(217) 216-8183 View (217) 216-8183
Photo of Tammy Straeter, Counselor in Christian County, IL
Tammy Straeter
Counselor, MS, LCPC
Verified Verified
Highland, IL 62249
These have related to empowering the individual towards developing skills to work through Depression, Anxiety, Grief, ADHD, Bipolar disorders, relationship building, and the individuals role in their family dynamic.
We all have a story with puzzle pieces that we sometimes can't see how they fit. My hope and passion is to help identify how these pieces can be placed to help make sense of who we are and how we can fit them in to make us feel less confused. I have discovered that helping and healing is my calling and have worked on these puzzles with adults, families, couples, and young people. My hope and goal is to help individuals feel comfortable in a non-judgmental safe space to work through the difficulties they are experiencing towards their goals of self growth, and an encouraging atmosphere to help the individual not feel so alone.
These have related to empowering the individual towards developing skills to work through Depression, Anxiety, Grief, ADHD, Bipolar disorders, relationship building, and the individuals role in their family dynamic.
We all have a story with puzzle pieces that we sometimes can't see how they fit. My hope and passion is to help identify how these pieces can be placed to help make sense of who we are and how we can fit them in to make us feel less confused. I have discovered that helping and healing is my calling and have worked on these puzzles with adults, families, couples, and young people. My hope and goal is to help individuals feel comfortable in a non-judgmental safe space to work through the difficulties they are experiencing towards their goals of self growth, and an encouraging atmosphere to help the individual not feel so alone.
(618) 223-6703 View (618) 223-6703
Photo of Great Lakes Psychology Group - Decatur, Marriage & Family Therapist in Christian County, IL
Great Lakes Psychology Group - Decatur
Marriage & Family Therapist
Verified Verified
Decatur, IL 62526
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
(217) 335-4378 View (217) 335-4378
Photo of Thrive Child Psychology, Psychologist in Christian County, IL
Thrive Child Psychology
Psychologist, PhD, NCSP
Verified Verified
Bloomington, IL 61701
Like many of the families we work with, you may be feeling stuck. Perhaps you've read books, skimmed websites, and talked to friends and family in an effort to address your child's emotional or behavioral issues...yet he/she still seems to be struggling. Turning to someone else for help can feel like a big step. After all, as your child's parent, who knows him/her better than you? We agree. Thrive Child Psychology works in partnership with youth and families to get to the root of challenges, establish goals, and use research-based tools to achieve them.
Like many of the families we work with, you may be feeling stuck. Perhaps you've read books, skimmed websites, and talked to friends and family in an effort to address your child's emotional or behavioral issues...yet he/she still seems to be struggling. Turning to someone else for help can feel like a big step. After all, as your child's parent, who knows him/her better than you? We agree. Thrive Child Psychology works in partnership with youth and families to get to the root of challenges, establish goals, and use research-based tools to achieve them.
(309) 328-8823 View (309) 328-8823
Photo of Elliott Counseling Services, LLC, Counselor in Christian County, IL
Elliott Counseling Services, LLC
Counselor, MSEd, NCC, LCPC
Verified Verified
15 Endorsed
Normal, IL 61761
I have seen positive, long lasting results using a holistic approach with such issues as anxiety, depression, abuse issues, traumatic events, relational issues, parenting issues, childhood issues, grief and loss, personality disorders, women's issues, and marriage and family dynamics.
My philosophy towards therapy and, being a therapist,can be put this way.You can create positive change in your life. You can overcome difficult and even seemingly overwhelming obstacles. The first step is to believe that you are worthy of a better life no matter what the present situation tells you. The next step is to accept that, 'Life is a Journey'. I think there is incredible wisdom and hope in those words; a journey is on-going, and, life gives you opportunities to change as you choose! Sometimes we just need a little help figuring out how to start.
I have seen positive, long lasting results using a holistic approach with such issues as anxiety, depression, abuse issues, traumatic events, relational issues, parenting issues, childhood issues, grief and loss, personality disorders, women's issues, and marriage and family dynamics.
My philosophy towards therapy and, being a therapist,can be put this way.You can create positive change in your life. You can overcome difficult and even seemingly overwhelming obstacles. The first step is to believe that you are worthy of a better life no matter what the present situation tells you. The next step is to accept that, 'Life is a Journey'. I think there is incredible wisdom and hope in those words; a journey is on-going, and, life gives you opportunities to change as you choose! Sometimes we just need a little help figuring out how to start.
(309) 319-6958 View (309) 319-6958
Photo of Total Life Wellness PLLC, Counselor in Christian County, IL
Total Life Wellness PLLC
Counselor, MA, LCPC
Verified Verified
Waterloo, IL 62298  (Online Only)
Are you looking for growth in your personal and professional life? Together we'll work together to identify your strengths as well as any mental blocks standing in your way of becoming your best self. Areas of clinical expertise include working with individuals who are experiencing life changes/ challenges. Folks who have/are experiencing complex trauma, low self esteem, depression, anxiety, suicidal ideation and domestic violence. I provide relationship/ marriage and family counseling to those struggling with a variety of issues ranging from infidelity, communication and poly couples. As well as services for the LGTBQIA+.
Are you looking for growth in your personal and professional life? Together we'll work together to identify your strengths as well as any mental blocks standing in your way of becoming your best self. Areas of clinical expertise include working with individuals who are experiencing life changes/ challenges. Folks who have/are experiencing complex trauma, low self esteem, depression, anxiety, suicidal ideation and domestic violence. I provide relationship/ marriage and family counseling to those struggling with a variety of issues ranging from infidelity, communication and poly couples. As well as services for the LGTBQIA+.
(618) 762-4651 View (618) 762-4651
Photo of Victoria Rosner, Clinical Social Work/Therapist in Christian County, IL
Victoria Rosner
Clinical Social Work/Therapist, LCSW
Verified Verified
Springfield, IL 62701  (Online Only)
I specialize in anxiety, depression, trauma/PTSD, anger management and family and relationship issues.
Are you doing okay today? Whether you are or are not, I believe that therapy must be a "you-centered" experience where control over your quality of life is regained, maintained, and enhanced. I regularly tell my clients that I am a human first and a therapist second, which serves as a reminder that my priority is building a human connection with you. Empathy is the most important tool I bring. I am a Licensed Clinical Social Worker (LCSW) who believes in creating a compassionate, nurturing, and empathetic space where clients feel comfortable sharing their deepest thoughts, feelings, and life experiences.
I specialize in anxiety, depression, trauma/PTSD, anger management and family and relationship issues.
Are you doing okay today? Whether you are or are not, I believe that therapy must be a "you-centered" experience where control over your quality of life is regained, maintained, and enhanced. I regularly tell my clients that I am a human first and a therapist second, which serves as a reminder that my priority is building a human connection with you. Empathy is the most important tool I bring. I am a Licensed Clinical Social Worker (LCSW) who believes in creating a compassionate, nurturing, and empathetic space where clients feel comfortable sharing their deepest thoughts, feelings, and life experiences.
(847) 457-0791 View (847) 457-0791
Photo of Stephanie Brown, Counselor in Christian County, IL
Stephanie Brown
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Bloomington, IL 61701
I will take the time to get to know you and your family to determine the best way for you to move forward.
Many individuals and families have been through very difficult circumstances, including trauma. We often do not have a choice about the circumstances we face, but we can heal from these experiences and even turn them into opportunities for growth.
I will take the time to get to know you and your family to determine the best way for you to move forward.
Many individuals and families have been through very difficult circumstances, including trauma. We often do not have a choice about the circumstances we face, but we can heal from these experiences and even turn them into opportunities for growth.
(309) 316-7710 View (309) 316-7710
Photo of Jackie Thompson, Counselor in Christian County, IL
Jackie Thompson
Counselor, LCPC
Verified Verified
Forsyth, IL 62535  (Online Only)
I believe that my experience and understanding will be beneficial in working with individuals in these fields, as well as their family members who may struggle to understand what their loved ones are going through.
Hey there, I'm Jackie, and I would love to help you navigate whatever life challenges you may be facing. I am a Licensed Clinical Professional Counselor with over 10 years of experience in the therapy/counseling field. I have worked with individuals experiencing a wide variety of challenges such as depression, anxiety, trauma, work related stress, addiction, and PTSD - just to name a few. I have worked in a Corrections environment for several years and have identified a need for counseling within the Corrections/Law Enforcement/First Responder fields.
I believe that my experience and understanding will be beneficial in working with individuals in these fields, as well as their family members who may struggle to understand what their loved ones are going through.
Hey there, I'm Jackie, and I would love to help you navigate whatever life challenges you may be facing. I am a Licensed Clinical Professional Counselor with over 10 years of experience in the therapy/counseling field. I have worked with individuals experiencing a wide variety of challenges such as depression, anxiety, trauma, work related stress, addiction, and PTSD - just to name a few. I have worked in a Corrections environment for several years and have identified a need for counseling within the Corrections/Law Enforcement/First Responder fields.
(217) 292-1151 View (217) 292-1151
Photo of Megan Stickelmaier Counseling, Clinical Social Work/Therapist in Christian County, IL
Megan Stickelmaier Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Peoria, IL 61614
I enjoy providing support to parents through consultation, psycho-education and family therapy sessions.
Children and adolescents are under more pressure now than ever before from social stress, transitions and divorce, bullying and past trauma. I specialize in providing therapy for children, adolescents and adults. I believe that there are no bad kids or bad parents. It is through my family centered, solution focused approach that I encourage my clients and their parents to begin to celebrate their unique abilities. I also focus on the whole person, exploring academics, career, diet and nutrition, medical, social support any and all elements that impact my clients.
I enjoy providing support to parents through consultation, psycho-education and family therapy sessions.
Children and adolescents are under more pressure now than ever before from social stress, transitions and divorce, bullying and past trauma. I specialize in providing therapy for children, adolescents and adults. I believe that there are no bad kids or bad parents. It is through my family centered, solution focused approach that I encourage my clients and their parents to begin to celebrate their unique abilities. I also focus on the whole person, exploring academics, career, diet and nutrition, medical, social support any and all elements that impact my clients.
(309) 271-1034 View (309) 271-1034
Photo of Kendra Painter, Licensed Professional Counselor in Christian County, IL
Kendra Painter
Licensed Professional Counselor, LPC
Not Verified Not Verified
Springfield, IL 62711
Kendra Painter is a Licensed Professional Counselor in Illinois. She has a Master's degree in Human Development Counseling with a Marriage, Couple, and Family concentration. Kendra's goal as a counselor is to collaborate with her clients in order to help them increase favorable thoughts, behaviors, and feelings. Kendra uses a cognitive behavioral approach to facilitate individuals, couples, and families to work through difficult issues and build resiliency as they journey toward the best version of themselves.
Kendra Painter is a Licensed Professional Counselor in Illinois. She has a Master's degree in Human Development Counseling with a Marriage, Couple, and Family concentration. Kendra's goal as a counselor is to collaborate with her clients in order to help them increase favorable thoughts, behaviors, and feelings. Kendra uses a cognitive behavioral approach to facilitate individuals, couples, and families to work through difficult issues and build resiliency as they journey toward the best version of themselves.
(217) 635-3811 View (217) 635-3811
Photo of Mindock Counseling and Consulting, Counselor in Christian County, IL
Mindock Counseling and Consulting
Counselor, MS, LCPC, LSW
Verified Verified
Peoria, IL 61615
The relationship I will have with you is different than the ones you have in your family or with your friends.
Do you long for more peace? Is your life in chaos? Do social situations make you anxious? Do you have racing thoughts that keep you awake?​ What is your vision of a therapist? Is it like the ones you see on TV or in the movies? Often these therapists smile and nod, but they don’t really seem to help their clients. Well, I am not one of those therapists! I decided to become a different sort of therapist. I will share in your struggles and in your successes. I will give you proven tools and holistic strategies to help you be the person you know you can be. Working with me, will help you put the pieces of your life back together.
The relationship I will have with you is different than the ones you have in your family or with your friends.
Do you long for more peace? Is your life in chaos? Do social situations make you anxious? Do you have racing thoughts that keep you awake?​ What is your vision of a therapist? Is it like the ones you see on TV or in the movies? Often these therapists smile and nod, but they don’t really seem to help their clients. Well, I am not one of those therapists! I decided to become a different sort of therapist. I will share in your struggles and in your successes. I will give you proven tools and holistic strategies to help you be the person you know you can be. Working with me, will help you put the pieces of your life back together.
(309) 228-4086 View (309) 228-4086
Photo of Brittney Homann, Clinical Social Work/Therapist in Christian County, IL
Brittney Homann
Clinical Social Work/Therapist, MS Ed, LCSW
Verified Verified
Champaign, IL 61820
I believe that every story is important and deserves to be heard. Is your personal story feeling a bit heavy and weighing you down? Could you use some help understanding and coping with your story? Asking for help can feel so scary, but I promise to make the process as comfortable for you as I possibly can. Therapy is a team effort between the client and the therapist, but in my office, you as the client will always be in the driver's seat. I treat both children and adults and offer individual and family sessions.
I believe that every story is important and deserves to be heard. Is your personal story feeling a bit heavy and weighing you down? Could you use some help understanding and coping with your story? Asking for help can feel so scary, but I promise to make the process as comfortable for you as I possibly can. Therapy is a team effort between the client and the therapist, but in my office, you as the client will always be in the driver's seat. I treat both children and adults and offer individual and family sessions.
(217) 727-8488 View (217) 727-8488
Photo of Mary Leimbach, Licensed Professional Counselor in Christian County, IL
Mary Leimbach
Licensed Professional Counselor, MA, LCPC
Verified Verified
Decatur, IL 62526  (Online Only)
You can expect possible assessments, sharing about your family history if needed, prior mental health history, and of course what you are seeking out of the therapy process.
As a therapist, I believe that people have problem-solving capability. I utilize a cognitive/solution-focused approach to therapy. I have experience with depression, anxiety, obsessive compulsive disorder (OCD), grief, posttraumatic stress disorder (PTSD), substance abuse/dependency, managing stress, anger, personality disorders, LGBTQIA+ and ALLY community, and spiritual abuse/religious deconstruction. I have extensive clinical experience/knowledge/education in working with addiction recovery and chronic relapse. I have been practicing since 2016.
You can expect possible assessments, sharing about your family history if needed, prior mental health history, and of course what you are seeking out of the therapy process.
As a therapist, I believe that people have problem-solving capability. I utilize a cognitive/solution-focused approach to therapy. I have experience with depression, anxiety, obsessive compulsive disorder (OCD), grief, posttraumatic stress disorder (PTSD), substance abuse/dependency, managing stress, anger, personality disorders, LGBTQIA+ and ALLY community, and spiritual abuse/religious deconstruction. I have extensive clinical experience/knowledge/education in working with addiction recovery and chronic relapse. I have been practicing since 2016.
(217) 834-8459 View (217) 834-8459
Photo of Casey Perisin, Psychologist in Christian County, IL
Casey Perisin
Psychologist, PsyD, CCTP
Verified Verified
Normal, IL 61761  (Online Only)
Casey specializes with clients experiencing anxiety, depression, suicidality, self-injury, family of origin problems, childhood trauma, binge eating disorder, and phase of life concerns. She helps clients resolve their presenting concerns while building upon and utilizing their strengths to live genuinely with clarity, balance, and purpose in order to effectively change and fulfill their life goals.
Casey specializes with clients experiencing anxiety, depression, suicidality, self-injury, family of origin problems, childhood trauma, binge eating disorder, and phase of life concerns. She helps clients resolve their presenting concerns while building upon and utilizing their strengths to live genuinely with clarity, balance, and purpose in order to effectively change and fulfill their life goals.
(309) 504-0863 View (309) 504-0863
Photo of Jolie Carsten, Clinical Social Work/Therapist in Christian County, IL
Jolie Carsten
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mahomet, IL 61853  (Online Only)
If you are struggling with your own life, your child's behavior, family conflict, or relationship issues, I can help you through a variety of therapeutic techniques.
"I'm so overwhelmed." "I'm afraid this is the best my life will ever be." "Having fun takes too much energy." "No one cares about me." "I mess everything up." "Is life really supposed to feel this hard?" Are you struggling with negative self-talk such as above? Are you experiencing overwhelming stress that is taking over your life? Have you been through difficult or even traumatic experiences that are causing you to feel stuck or hopeless? Your past doesn't have to define your future. It is possible to experience a life that is fulfilling and positive.
If you are struggling with your own life, your child's behavior, family conflict, or relationship issues, I can help you through a variety of therapeutic techniques.
"I'm so overwhelmed." "I'm afraid this is the best my life will ever be." "Having fun takes too much energy." "No one cares about me." "I mess everything up." "Is life really supposed to feel this hard?" Are you struggling with negative self-talk such as above? Are you experiencing overwhelming stress that is taking over your life? Have you been through difficult or even traumatic experiences that are causing you to feel stuck or hopeless? Your past doesn't have to define your future. It is possible to experience a life that is fulfilling and positive.
(217) 993-8343 View (217) 993-8343
Photo of Lorilei Baker, Clinical Social Work/Therapist in Christian County, IL
Lorilei Baker
Clinical Social Work/Therapist, LISW, LCSW
Verified Verified
2 Endorsed
Belleville, IL 62221
I also lead support groups for partners and family of gender-expansive people online.
I am an attachment and trauma-informed therapist. Our first priority will be to establish trust, mutual respect, consistency, and predictability so that you begin to feel safe. We will help you discover your strengths and will create goals to help you become your "best self". I prefer to utilize a variety of approaches in therapy, including teaching about attachment and neuroscience, mindfulness, coping skills, and how the body and brain work together to process our emotions.
I also lead support groups for partners and family of gender-expansive people online.
I am an attachment and trauma-informed therapist. Our first priority will be to establish trust, mutual respect, consistency, and predictability so that you begin to feel safe. We will help you discover your strengths and will create goals to help you become your "best self". I prefer to utilize a variety of approaches in therapy, including teaching about attachment and neuroscience, mindfulness, coping skills, and how the body and brain work together to process our emotions.
(618) 538-0996 View (618) 538-0996
Photo of Blair Brown, Psychologist in Christian County, IL
Blair Brown
Psychologist, PsyD
Verified Verified
Bloomington, IL 61704
Dr. Blair Brown is a regional clinical director and licensed clinical psychologist providing therapeutic and psychological testing services for children, adolescents, and adults. She oversees her region of outstanding clinicians and treats patients individually, as part of a couple, or as a family. Dr. Brown received her doctoral degree from the Illinois School of Professional Psychology in Chicago, IL and completed her internship and post-doctoral fellowship at Streamwood Behavioral Health Hospital.
Dr. Blair Brown is a regional clinical director and licensed clinical psychologist providing therapeutic and psychological testing services for children, adolescents, and adults. She oversees her region of outstanding clinicians and treats patients individually, as part of a couple, or as a family. Dr. Brown received her doctoral degree from the Illinois School of Professional Psychology in Chicago, IL and completed her internship and post-doctoral fellowship at Streamwood Behavioral Health Hospital.
(309) 316-7695 View (309) 316-7695
Photo of Michelle Krieger, Licensed Professional Counselor in Christian County, IL
Michelle Krieger
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Peoria, IL 61615
Body-image concerns, eating disorders, trauma, anxiety, depression, and relationship difficulties impact our ability to grasp the life we long for. Simple pleasures such as enjoying time with friends, celebrating a special moment with a family member, going out for dinner, hanging out with peers, or feeling connected to our partner can be a daunting or impossible prospect. Stepping into therapy can feel just as daunting, but it can be the beginning of grasping the life you deserve. I have worked with adolescents, teens, adults, and couples to heal trauma, improve relationships with food and body image, and strengthen relationships.
Body-image concerns, eating disorders, trauma, anxiety, depression, and relationship difficulties impact our ability to grasp the life we long for. Simple pleasures such as enjoying time with friends, celebrating a special moment with a family member, going out for dinner, hanging out with peers, or feeling connected to our partner can be a daunting or impossible prospect. Stepping into therapy can feel just as daunting, but it can be the beginning of grasping the life you deserve. I have worked with adolescents, teens, adults, and couples to heal trauma, improve relationships with food and body image, and strengthen relationships.
(309) 760-6835 View (309) 760-6835
Photo of Ann L. Chan Counseling Services, PC, Counselor in Christian County, IL
Ann L. Chan Counseling Services, PC
Counselor, LCPC, LCSW
Verified Verified
1 Endorsed
Champaign, IL 61820
I have extensive training in individual, couple and family therapy, trauma, anger and stress management,mindfulness, child physical and sexual abuse, depression, anxiety, PTSD, relationship issues, pain and somatic related health problems.
Ann L. Chan provides a unique healing experience in a calm space. I have cutting-edge knowledge related to the mind, body, and brain. She understands the origins of the problems related to trauma and attachment. I apply Sensorimotor Psychotherapy, Somatic Practice, Transforming the Experience-Based Brain (TEB), Eye Movement Desensitization and Reprocessing (EMDR), and Havening.
I have extensive training in individual, couple and family therapy, trauma, anger and stress management,mindfulness, child physical and sexual abuse, depression, anxiety, PTSD, relationship issues, pain and somatic related health problems.
Ann L. Chan provides a unique healing experience in a calm space. I have cutting-edge knowledge related to the mind, body, and brain. She understands the origins of the problems related to trauma and attachment. I apply Sensorimotor Psychotherapy, Somatic Practice, Transforming the Experience-Based Brain (TEB), Eye Movement Desensitization and Reprocessing (EMDR), and Havening.
(217) 794-6121 View (217) 794-6121

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.