Therapists in Chicago, IL

View neighborhoods in Chicago
Photo of Jim David, Psychologist in Chicago, IL
Jim David
Psychologist, PhD
Verified Verified
Chicago, IL 60657
Hello and welcome. I work with adults of all ages and my approach is active and collaborative. I see people with a variety of concerns, although I do specialize in three broad areas. These include helping people cope with medical conditions, major stressful events, and substance abuse recovery. If your particular issue is holding you back, impacting your personal or work life, or causing you significant distress such as anxiety or depression, then I invite you to read on and check out my website.
Hello and welcome. I work with adults of all ages and my approach is active and collaborative. I see people with a variety of concerns, although I do specialize in three broad areas. These include helping people cope with medical conditions, major stressful events, and substance abuse recovery. If your particular issue is holding you back, impacting your personal or work life, or causing you significant distress such as anxiety or depression, then I invite you to read on and check out my website.
(872) 223-2052 View (872) 223-2052
Photo of Amaris Counseling LLC, Clinical Social Work/Therapist in Chicago, IL
Amaris Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, CFRC
Verified Verified
1 Endorsed
Chicago, IL 60655  (Online Only)
We are a Group Practice Accepting New Clients! Are you ready for healing & wholeness? My goal is to walk alongside you as you uncover your true potential, heal wounds, and live your most authentic life. I am here to partner with you in creating a safe and supportive space for growth and wellness. I specialize in anxiety, depression, faith-based counseling, pre-martial/martial counseling, life transitions, and identity issues. Every person is special and unique and for that reason I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations.
We are a Group Practice Accepting New Clients! Are you ready for healing & wholeness? My goal is to walk alongside you as you uncover your true potential, heal wounds, and live your most authentic life. I am here to partner with you in creating a safe and supportive space for growth and wellness. I specialize in anxiety, depression, faith-based counseling, pre-martial/martial counseling, life transitions, and identity issues. Every person is special and unique and for that reason I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations.
(312) 874-7869 View (312) 874-7869
Photo of Raven M Walker, Clinical Social Work/Therapist in Chicago, IL
Raven M Walker
Clinical Social Work/Therapist, LCSW, CYT200
Verified Verified
1 Endorsed
Chicago, IL 60637  (Online Only)
Are you finding yourself repeating cycles or just feeling stuck? I support folks in healing the parts of themselves that feel complicated to work through. Unpacking our past and even present lives can be challenging, bringing about different emotions and affecting our mental wellness. As much as we desire to become a more empowered version of ourselves, it can sometimes get tricky, frustrating, and even overwhelming. During these times, a dedicated, safe space becomes essential for our well-being to release and process our feelings and experiences, which allows us to expand our perspective and choose differently.
Are you finding yourself repeating cycles or just feeling stuck? I support folks in healing the parts of themselves that feel complicated to work through. Unpacking our past and even present lives can be challenging, bringing about different emotions and affecting our mental wellness. As much as we desire to become a more empowered version of ourselves, it can sometimes get tricky, frustrating, and even overwhelming. During these times, a dedicated, safe space becomes essential for our well-being to release and process our feelings and experiences, which allows us to expand our perspective and choose differently.
(872) 713-6915 View (872) 713-6915
Photo of Defiant Growth Counseling, Clinical Social Work/Therapist in Chicago, IL
Defiant Growth Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60657  (Online Only)
Are you struggling to stay motivated and optimistic? Are you grieving the loss of a loved one, the end of a relationship, a medical diagnosis, entering retirement, growing older, your children leaving home, or another major life change? Do you live with anxiety and have difficulty trusting yourself? I work with grief and loss, terminal and chronic illness, anxiety, depression, trauma, relationship issues, and co-dependency. My goal is to foster an environment where my clients feel supported, validated, and empowered.
Are you struggling to stay motivated and optimistic? Are you grieving the loss of a loved one, the end of a relationship, a medical diagnosis, entering retirement, growing older, your children leaving home, or another major life change? Do you live with anxiety and have difficulty trusting yourself? I work with grief and loss, terminal and chronic illness, anxiety, depression, trauma, relationship issues, and co-dependency. My goal is to foster an environment where my clients feel supported, validated, and empowered.
(872) 201-3597 View (872) 201-3597
Photo of Sherraine Miller, Pre-Licensed Professional in Chicago, IL
Sherraine Miller
Pre-Licensed Professional, ATR-P, MA
Verified Verified
3 Endorsed
Chicago, IL 60605
Guided by my passion for healing through creativity & understanding, I'm a dedicated therapist poised to empower you on your unique journey. I offer a safe & affirming space for individuals & couples from all walks of life. My clients come to me looking to tackle women's issues, depression, anxiety, perinatal/postpartum mood & anxiety disorders, sexuality, intimacy & libido issues, grief, gender, loss, trauma, life transitions, self-esteem, LGBTQIA+ exploration, relationship challenges, & more. My mission is to help you navigate life's twists & turns, weaving a path to well-being that's uniquely yours.
Guided by my passion for healing through creativity & understanding, I'm a dedicated therapist poised to empower you on your unique journey. I offer a safe & affirming space for individuals & couples from all walks of life. My clients come to me looking to tackle women's issues, depression, anxiety, perinatal/postpartum mood & anxiety disorders, sexuality, intimacy & libido issues, grief, gender, loss, trauma, life transitions, self-esteem, LGBTQIA+ exploration, relationship challenges, & more. My mission is to help you navigate life's twists & turns, weaving a path to well-being that's uniquely yours.
(312) 598-0479 View (312) 598-0479
Photo of Pamela J Bell, Clinical Social Work/Therapist in Chicago, IL
Pamela J Bell
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Chicago, IL 60625
Effective therapy helps you move away from feelings of distress and struggle and toward a happier, more balanced life. My greatest pleasure as a therapist is guiding clients toward identifying their strengths and re-awakening to life's possibilities. We all have the capacity to grow, learn, and make positive changes no matter what life throws our way. My style is supportive and respectful, but also practical and action-oriented. Together we explore what you want from therapy and customize an approach that's best for you. Clients see me as collaborative, genuine, and committed to their health and happiness.
Effective therapy helps you move away from feelings of distress and struggle and toward a happier, more balanced life. My greatest pleasure as a therapist is guiding clients toward identifying their strengths and re-awakening to life's possibilities. We all have the capacity to grow, learn, and make positive changes no matter what life throws our way. My style is supportive and respectful, but also practical and action-oriented. Together we explore what you want from therapy and customize an approach that's best for you. Clients see me as collaborative, genuine, and committed to their health and happiness.
(872) 252-7797 View (872) 252-7797
Photo of Andrea Jacobson, Pre-Licensed Professional in Chicago, IL
Andrea Jacobson
Pre-Licensed Professional, LSW
Verified Verified
4 Endorsed
Chicago, IL 60642
My clinical work is informed through an integrative, client-centered approach. I prioritize building a strong therapeutic relationship that prioritizes safety, warmth, and acceptance in session. I am dedicated to working with individuals, families, and groups in a holistic manner, while focusing on clients’ strengths to cope with life-stressors and bravely execute change. My areas of interest and specialty include anxiety, depression, eating disorders, relational conflict, trauma, self-esteem, and life transitions.
My clinical work is informed through an integrative, client-centered approach. I prioritize building a strong therapeutic relationship that prioritizes safety, warmth, and acceptance in session. I am dedicated to working with individuals, families, and groups in a holistic manner, while focusing on clients’ strengths to cope with life-stressors and bravely execute change. My areas of interest and specialty include anxiety, depression, eating disorders, relational conflict, trauma, self-esteem, and life transitions.
(708) 367-6268 View (708) 367-6268
Photo of Rhea Brown, Counselor in Chicago, IL
Rhea Brown
Counselor, MEd, LCPC
Verified Verified
Chicago, IL 60607  (Online Only)
Welcome to a space where your experiences are seen, heard, and understood. As a therapist with extensive experience in supporting adults dealing with a range of challenges, including depression, anxiety, relationship concerns, & divorce. I am here to walk alongside you on your journey towards healing. This is your journey and your comfort and confidence are paramount to your success. Your well-being is my top priority.
Welcome to a space where your experiences are seen, heard, and understood. As a therapist with extensive experience in supporting adults dealing with a range of challenges, including depression, anxiety, relationship concerns, & divorce. I am here to walk alongside you on your journey towards healing. This is your journey and your comfort and confidence are paramount to your success. Your well-being is my top priority.
(312) 626-2258 View (312) 626-2258
Photo of Irina Rivera, Psychologist in Chicago, IL
Irina Rivera
Psychologist, PhD
Verified Verified
2 Endorsed
Chicago, IL 60601
I believe therapy is a collaborative process and invite feedback at all stages of our work. I bring to therapy my previous experiences working in creative environments, to help clients foster new perspectives and solutions that fit your unique struggles, identities, and personality. My clients have come from diverse backgrounds and many have experienced abuse, loss, and/or marginalization. Therapy can offer some immediate relief from stress, depression, and anxiety, but I also work with clients to make lasting changes in the way you see and relate to yourself and others. I work with university students, couples, and adults.
I believe therapy is a collaborative process and invite feedback at all stages of our work. I bring to therapy my previous experiences working in creative environments, to help clients foster new perspectives and solutions that fit your unique struggles, identities, and personality. My clients have come from diverse backgrounds and many have experienced abuse, loss, and/or marginalization. Therapy can offer some immediate relief from stress, depression, and anxiety, but I also work with clients to make lasting changes in the way you see and relate to yourself and others. I work with university students, couples, and adults.
(312) 579-2728 View (312) 579-2728
Photo of Amanda (Aasha) Elliott, Clinical Social Work/Therapist in Chicago, IL
Amanda (Aasha) Elliott
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60660
My therapeutic approach is client-centered, strengths-based, creative and collaborative, one in which I often incorporate meditation and somatic work, informed by Internal Family Systems (IFS) theory. I seek to create a therapeutic environment where you will feel heard, validated and understood. We live in a society where we often feel we should weather stress alone but sometimes having someone truly hear you and see you makes all the difference.
My therapeutic approach is client-centered, strengths-based, creative and collaborative, one in which I often incorporate meditation and somatic work, informed by Internal Family Systems (IFS) theory. I seek to create a therapeutic environment where you will feel heard, validated and understood. We live in a society where we often feel we should weather stress alone but sometimes having someone truly hear you and see you makes all the difference.
(773) 840-0308 View (773) 840-0308
Photo of Cardenas Institute, Counselor in Chicago, IL
Cardenas Institute
Counselor, LCPC, MA, EMDR, CADC
Verified Verified
Chicago, IL 60612
We love our work and we are very committed to be a part of the global community that strives to bring an effective blend of experience, expertise, and action to the counseling process in order to provide genuine healing and wholeness to children, young adults, adults, marriages, and families. Over the last eighteen years or so we have learned wonderful therapy approaches such as EMDR, somatic work, CBT, Sandtray, Theraplay, ACT, and others. We understand that each person needs to receive an individualized approach and this involves going beyond Western approaches... Our family legacies, our ancestors, our history matter....
We love our work and we are very committed to be a part of the global community that strives to bring an effective blend of experience, expertise, and action to the counseling process in order to provide genuine healing and wholeness to children, young adults, adults, marriages, and families. Over the last eighteen years or so we have learned wonderful therapy approaches such as EMDR, somatic work, CBT, Sandtray, Theraplay, ACT, and others. We understand that each person needs to receive an individualized approach and this involves going beyond Western approaches... Our family legacies, our ancestors, our history matter....
(312) 997-5265 View (312) 997-5265
Photo of Silvia Rosman, Clinical Social Work/Therapist in Chicago, IL
Silvia Rosman
Clinical Social Work/Therapist, LCSW, MA, PhD
Verified Verified
Chicago, IL 60622  (Online Only)
Therapy is a way of approaching those life challenges that sometimes appear overwhelming or confusing. By putting words to those feelings, you can begin to unravel patterns of behavior, relationship dynamics and decision making processes, thus allowing for meaningful change. Therapy takes place in a supportive, non-judgmental space where you are able to reflect on your concerns by exploring the thoughts and feelings you are experiencing. Treatment is based on your singular circumstances, utiliziing a psychodynamic, trauma informed approach.
Therapy is a way of approaching those life challenges that sometimes appear overwhelming or confusing. By putting words to those feelings, you can begin to unravel patterns of behavior, relationship dynamics and decision making processes, thus allowing for meaningful change. Therapy takes place in a supportive, non-judgmental space where you are able to reflect on your concerns by exploring the thoughts and feelings you are experiencing. Treatment is based on your singular circumstances, utiliziing a psychodynamic, trauma informed approach.
(773) 985-5733 View (773) 985-5733
Photo of The Urban Counselor, Licensed Clinical Professional Counselor in Chicago, IL
The Urban Counselor
Licensed Clinical Professional Counselor, LCPC, MSEd
Verified Verified
Chicago, IL 60607  (Online Only)
Hi! Welcome to The Urban Counselor LLC! This practice was birthed during the Pandemic with the intentions of supporting individuals through a globally traumatic time, and I have since expanded my trauma skill set and knowledge to support environmental and complex trauma. I identify as a Heterosexual, Cisgender, African-American female. I have a fondness for culture, and I've expanded my team with a bilingual, Spanish speaking therapist Felipa Roman. We will specialize in cultural trauma for marginalized communities, and the mental health challenges therein.
Hi! Welcome to The Urban Counselor LLC! This practice was birthed during the Pandemic with the intentions of supporting individuals through a globally traumatic time, and I have since expanded my trauma skill set and knowledge to support environmental and complex trauma. I identify as a Heterosexual, Cisgender, African-American female. I have a fondness for culture, and I've expanded my team with a bilingual, Spanish speaking therapist Felipa Roman. We will specialize in cultural trauma for marginalized communities, and the mental health challenges therein.
(773) 694-8088 View (773) 694-8088
Photo of Danielle Trudeau, Licensed Professional Counselor in Chicago, IL
Danielle Trudeau
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Chicago, IL 60602
Not accepting new clients
I am very dedicated to my clients. I work in a reflective and empathetic style, and offer collaborative input toward their personal growth and self-compassion. I strive to build a welcoming partnership with them over time, in which they can feel safe to verbalize and explore their true feelings within a supportive and trusting clinical alliance. By gradually deepening their own awareness of themselves via this process, my clients are often able to overcome emotional obstacles, have more satisfying relationships, feel a greater sense of freedom and curiosity, and more fully engage in ways they find fulfilling.
I am very dedicated to my clients. I work in a reflective and empathetic style, and offer collaborative input toward their personal growth and self-compassion. I strive to build a welcoming partnership with them over time, in which they can feel safe to verbalize and explore their true feelings within a supportive and trusting clinical alliance. By gradually deepening their own awareness of themselves via this process, my clients are often able to overcome emotional obstacles, have more satisfying relationships, feel a greater sense of freedom and curiosity, and more fully engage in ways they find fulfilling.
(872) 281-4304 View (872) 281-4304
Photo of Kellie Ramdeen, Pre-Licensed Professional in Chicago, IL
Kellie Ramdeen
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Chicago, IL 60615
I’m Kellie, a clinical counseling therapist-in-training. I am passionate about working with children, adolescents, and adults from diverse, multicultural backgrounds. I work to help clients recognize their strengths, feel empowered to realize their goals, and increase their overall wellness. I am committed to social justice and advocacy, and I am dedicated to helping my clients feel supported by fostering a strong therapeutic relationship and creating a safe, judgment-free space. I would be honored to support you throughout your therapeutic journey.
I’m Kellie, a clinical counseling therapist-in-training. I am passionate about working with children, adolescents, and adults from diverse, multicultural backgrounds. I work to help clients recognize their strengths, feel empowered to realize their goals, and increase their overall wellness. I am committed to social justice and advocacy, and I am dedicated to helping my clients feel supported by fostering a strong therapeutic relationship and creating a safe, judgment-free space. I would be honored to support you throughout your therapeutic journey.
(872) 245-0183 View (872) 245-0183
Photo of Daniel Wimsatt, Clinical Social Work/Therapist in Chicago, IL
Daniel Wimsatt
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified Verified
2 Endorsed
Chicago, IL 60604
I have over 20 years of clinical experience helping individuals with a variety of life challenges. Some of the issues that I specialize in are: anxiety, depression, addiction, substance abuse, life transitions, and grief and loss. I strive to work from a place of non-judgement, creating support and emotional safety within the therapeutic relationship. I believe that emotional wellness and change in therapy are only possible when people feel encouraged and safe. One of my primary goals is to help my patients find a deeper connection to their authentic selves.
I have over 20 years of clinical experience helping individuals with a variety of life challenges. Some of the issues that I specialize in are: anxiety, depression, addiction, substance abuse, life transitions, and grief and loss. I strive to work from a place of non-judgement, creating support and emotional safety within the therapeutic relationship. I believe that emotional wellness and change in therapy are only possible when people feel encouraged and safe. One of my primary goals is to help my patients find a deeper connection to their authentic selves.
(773) 922-6558 View (773) 922-6558
Photo of Klara Suparman, Licensed Clinical Professional Counselor in Chicago, IL
Klara Suparman
Licensed Clinical Professional Counselor, LCPC, ATR-BC
Verified Verified
4 Endorsed
Chicago, IL 60613
Klara utilizes strength-based and relational approaches to help clients build resilience and personal insight through self-compassion and skill-building. Due to the creative and fluid nature of the therapeutic process, Klara mindfully shifts with each client’s needs, changing and growing with them on their unique journeys. She utilizes creative, holistic, and trauma-informed interventions while working collaboratively with her clients to create a tailored therapeutic experience.
Klara utilizes strength-based and relational approaches to help clients build resilience and personal insight through self-compassion and skill-building. Due to the creative and fluid nature of the therapeutic process, Klara mindfully shifts with each client’s needs, changing and growing with them on their unique journeys. She utilizes creative, holistic, and trauma-informed interventions while working collaboratively with her clients to create a tailored therapeutic experience.
(872) 469-7471 View (872) 469-7471
Photo of Michael Purcell, Psychologist in Chicago, IL
Michael Purcell
Psychologist, PsyD
Verified Verified
Chicago, IL 60707
Not accepting new clients
We all naturally strive towards happiness, growth, and development. Sometimes, however, there are obstacles along the way: depression, anxiety, loss, financial strain, illness, relationship turmoil, addiction, or the impacts of prejudice and inequality. I will partner with you, get to know and understand who you are, where you come from. Together, we will explore solutions to get you back on track, to help you overcome suffering, to help you live more fully, more intentionally, and more effectively.
We all naturally strive towards happiness, growth, and development. Sometimes, however, there are obstacles along the way: depression, anxiety, loss, financial strain, illness, relationship turmoil, addiction, or the impacts of prejudice and inequality. I will partner with you, get to know and understand who you are, where you come from. Together, we will explore solutions to get you back on track, to help you overcome suffering, to help you live more fully, more intentionally, and more effectively.
(773) 362-5296 View (773) 362-5296
Photo of Falana Coleman-Zamora, Clinical Social Work/Therapist in Chicago, IL
Falana Coleman-Zamora
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60611
Life's moments are filled with joy, disappointment, triumph and challenges. Many of these experiences leave us feeling exhilarated, overwhelmed and in search of a new path in a different direction. I believe that the therapeutic environment is a safe space where mutual trust, honesty and insightful dialogue allow you to nurture, heal and replenish yourself. The therapeutic relationship is essential to my clinical approach; a collaborative effort to support and challenge as we establish and progress toward identified goals.
Life's moments are filled with joy, disappointment, triumph and challenges. Many of these experiences leave us feeling exhilarated, overwhelmed and in search of a new path in a different direction. I believe that the therapeutic environment is a safe space where mutual trust, honesty and insightful dialogue allow you to nurture, heal and replenish yourself. The therapeutic relationship is essential to my clinical approach; a collaborative effort to support and challenge as we establish and progress toward identified goals.
(773) 599-0934 View (773) 599-0934
Photo of Keith Harris, Clinical Social Work/Therapist in Chicago, IL
Keith Harris
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60647
There can be a gap between what we feel and how we want to feel. Our relationships, work, life changes, or the past can cause issues with self-esteem, anxiety, depression, and other manifestations of stress. These feelings are not wrong, but they do tell us valuable information. It tells us that we are human, and that we care. We cannot always control our circumstances, but we can challenge and change our reaction to them. For nearly 20 years, I have worked with individuals experiencing difficulties in their lives such as traumas, work or life transitions, relationship changes, and feelings of anxiety, sadness or inadequacy.
There can be a gap between what we feel and how we want to feel. Our relationships, work, life changes, or the past can cause issues with self-esteem, anxiety, depression, and other manifestations of stress. These feelings are not wrong, but they do tell us valuable information. It tells us that we are human, and that we care. We cannot always control our circumstances, but we can challenge and change our reaction to them. For nearly 20 years, I have worked with individuals experiencing difficulties in their lives such as traumas, work or life transitions, relationship changes, and feelings of anxiety, sadness or inadequacy.
(847) 610-6216 View (847) 610-6216

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
89% Depression
79% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
59% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.