Photo of Spoon River Counseling and Wellness, Counselor in Canton, IL
Spoon River Counseling and Wellness
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Canton, IL 61520
We all get stuck in ruts. Sometimes we worry, sometimes we don't see a way out, and sometimes we feel distant from or in conflict with the ones we love. There is a way through this, but it isn't always obvious. I can help. My job is to help you move beyond these difficult experiences and to re-engage with your most cherished aspirations, values and hopes. For over 10 years, I have been helping individuals, couples and families overcome obstacles and thrive. Visit my website or give me a call to learn more.
We all get stuck in ruts. Sometimes we worry, sometimes we don't see a way out, and sometimes we feel distant from or in conflict with the ones we love. There is a way through this, but it isn't always obvious. I can help. My job is to help you move beyond these difficult experiences and to re-engage with your most cherished aspirations, values and hopes. For over 10 years, I have been helping individuals, couples and families overcome obstacles and thrive. Visit my website or give me a call to learn more.
(309) 807-3174 View (309) 807-3174

Online Therapists

Photo of Dr Sara Bahn Behavioral Health Center Of Illinois, Psychologist in Canton, IL
Dr Sara Bahn Behavioral Health Center Of Illinois
Psychologist, PsyD, MAAT
Verified Verified
Springfield, IL 62703  (Online Only)
Bahn enjoys spending time with family, reading, playing the piano, traveling, interior design, and various community endeavors and volunteering.
I 've worked over 30 years working and consulting with children, adolescents, parents, couples, families, adults, corporations and military personnel. My focus encompasses a holistic, integrative, and strength based perspective and worldview. Through a combination of various healing modalities and psychotherapeutic approaches I focus on research based setting with each individual's specific needs and goals. I help individuals with personal growth, health and wellness, and the journey of self examination as well as symptom relief. View community education by Dr. Bahn on Channel 17, Channel 20 local news, and Mind, Body, Radio.
Bahn enjoys spending time with family, reading, playing the piano, traveling, interior design, and various community endeavors and volunteering.
I 've worked over 30 years working and consulting with children, adolescents, parents, couples, families, adults, corporations and military personnel. My focus encompasses a holistic, integrative, and strength based perspective and worldview. Through a combination of various healing modalities and psychotherapeutic approaches I focus on research based setting with each individual's specific needs and goals. I help individuals with personal growth, health and wellness, and the journey of self examination as well as symptom relief. View community education by Dr. Bahn on Channel 17, Channel 20 local news, and Mind, Body, Radio.
(217) 909-9097 View (217) 909-9097
Photo of Mindock Counseling and Consulting, Counselor in Canton, IL
Mindock Counseling and Consulting
Counselor, MS, LCPC, LSW
Verified Verified
Peoria, IL 61615
The relationship I will have with you is different than the ones you have in your family or with your friends.
Do you long for more peace? Is your life in chaos? Do social situations make you anxious? Do you have racing thoughts that keep you awake?​ What is your vision of a therapist? Is it like the ones you see on TV or in the movies? Often these therapists smile and nod, but they don’t really seem to help their clients. Well, I am not one of those therapists! I decided to become a different sort of therapist. I will share in your struggles and in your successes. I will give you proven tools and holistic strategies to help you be the person you know you can be. Working with me, will help you put the pieces of your life back together.
The relationship I will have with you is different than the ones you have in your family or with your friends.
Do you long for more peace? Is your life in chaos? Do social situations make you anxious? Do you have racing thoughts that keep you awake?​ What is your vision of a therapist? Is it like the ones you see on TV or in the movies? Often these therapists smile and nod, but they don’t really seem to help their clients. Well, I am not one of those therapists! I decided to become a different sort of therapist. I will share in your struggles and in your successes. I will give you proven tools and holistic strategies to help you be the person you know you can be. Working with me, will help you put the pieces of your life back together.
(309) 228-4086 View (309) 228-4086
Photo of Rebecca Marshall, Counselor in Canton, IL
Rebecca Marshall
Counselor, LCPC, MA, EMDR
Verified Verified
Springfield, IL 62703  (Online Only)
I obtained my Bachelor’s degree in Psychology and my Master’s degree in Human Development Counseling, with a concentration in Marriage and Family therapy, both from the University of Illinois, Springfield.
Telehealth Remote only therapist- I believe that the relationship between the therapist and client is very important. It’s very important to me that I create strong relationships with my clients based on trust and acceptance. I take a holistic approach, as our mental health is as important as our physical health, and they are often related to one another. I utilize cognitive behavioral therapy and a person-centered approach. I can assist people who have mood disorders, anxiety, grief, trauma, substance abuse, parenting and family conflicts and LGBTQ support. I specialize working with adolescents, adults, & couples
I obtained my Bachelor’s degree in Psychology and my Master’s degree in Human Development Counseling, with a concentration in Marriage and Family therapy, both from the University of Illinois, Springfield.
Telehealth Remote only therapist- I believe that the relationship between the therapist and client is very important. It’s very important to me that I create strong relationships with my clients based on trust and acceptance. I take a holistic approach, as our mental health is as important as our physical health, and they are often related to one another. I utilize cognitive behavioral therapy and a person-centered approach. I can assist people who have mood disorders, anxiety, grief, trauma, substance abuse, parenting and family conflicts and LGBTQ support. I specialize working with adolescents, adults, & couples
(217) 635-3684 View (217) 635-3684
Photo of Wendy Alleen Brown, Clinical Social Work/Therapist in Canton, IL
Wendy Alleen Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bloomington, IL 61704  (Online Only)
I provide a range of therapeutic services through individual, family, community, and group formats.
"I am a firm believer in finding balance between feelings, thoughts, beliefs, and actions. Sometimes what we are dealing with is simply present day stress, needing a safe environment to process and get feedback. Other times events from our past dictate our reactions to today's experiences. This leads to giving our power away and continuing to suffer. I practice cognitive behavioral therapy, as well as other approaches when indicated, always focusing on the client's goals. I am focused on respectful approaches to teaching tools that allow each client's efforts to result in positive impacts throughout their lives."
I provide a range of therapeutic services through individual, family, community, and group formats.
"I am a firm believer in finding balance between feelings, thoughts, beliefs, and actions. Sometimes what we are dealing with is simply present day stress, needing a safe environment to process and get feedback. Other times events from our past dictate our reactions to today's experiences. This leads to giving our power away and continuing to suffer. I practice cognitive behavioral therapy, as well as other approaches when indicated, always focusing on the client's goals. I am focused on respectful approaches to teaching tools that allow each client's efforts to result in positive impacts throughout their lives."
(309) 244-4152 View (309) 244-4152
Photo of Elliott Counseling Services, LLC, Counselor in Canton, IL
Elliott Counseling Services, LLC
Counselor, MSEd, NCC, LCPC
Verified Verified
15 Endorsed
Normal, IL 61761
I have seen positive, long lasting results using a holistic approach with such issues as anxiety, depression, abuse issues, traumatic events, relational issues, parenting issues, childhood issues, grief and loss, personality disorders, women's issues, and marriage and family dynamics.
My philosophy towards therapy and, being a therapist,can be put this way.You can create positive change in your life. You can overcome difficult and even seemingly overwhelming obstacles. The first step is to believe that you are worthy of a better life no matter what the present situation tells you. The next step is to accept that, 'Life is a Journey'. I think there is incredible wisdom and hope in those words; a journey is on-going, and, life gives you opportunities to change as you choose! Sometimes we just need a little help figuring out how to start.
I have seen positive, long lasting results using a holistic approach with such issues as anxiety, depression, abuse issues, traumatic events, relational issues, parenting issues, childhood issues, grief and loss, personality disorders, women's issues, and marriage and family dynamics.
My philosophy towards therapy and, being a therapist,can be put this way.You can create positive change in your life. You can overcome difficult and even seemingly overwhelming obstacles. The first step is to believe that you are worthy of a better life no matter what the present situation tells you. The next step is to accept that, 'Life is a Journey'. I think there is incredible wisdom and hope in those words; a journey is on-going, and, life gives you opportunities to change as you choose! Sometimes we just need a little help figuring out how to start.
(309) 319-6958 View (309) 319-6958
Photo of Kathleen Backus, Licensed Clinical Professional Counselor in Canton, IL
Kathleen Backus
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Bloomington, IL 61704
Kathleen Backus is a Licensed Clinical Professional Counselor in Illinois with over 25 years of experience. She has a Master's degree from Bradley University in Peoria. Kathleen believes in being client centered and trauma informed. She is also strength based and believes in the worth of every human being. In her spare time, Kathleen enjoys spending time with family, exercising, and being outdoors.
Kathleen Backus is a Licensed Clinical Professional Counselor in Illinois with over 25 years of experience. She has a Master's degree from Bradley University in Peoria. Kathleen believes in being client centered and trauma informed. She is also strength based and believes in the worth of every human being. In her spare time, Kathleen enjoys spending time with family, exercising, and being outdoors.
(309) 220-6015 View (309) 220-6015
Photo of Tom Frydenger, Counselor in Canton, IL
Tom Frydenger
Counselor, MA, LCPC
Verified Verified
Mechanicsburg, IL 62545
I've authored two books with my wife, Adrienne, on raising stepchildren, including "The Blended Family.
Tell me your story. I will listen intently and compassionately with the therapeutic insights I have gained over 42 years in a successful private practice. I help people, just like you, solve problems, heal from past hurts, and grow to take hold of a brighter future. Our sessions will be tailor-made to fit you and your needs. I utilize Cognitive Behavioral, Solution Focused, Narrative, Client Centered therapies and Christian Counseling. I will help you make connections to understand yourself more fully. You will discover and practice new ways of thinking and behaving so you can begin living the life you really want.
I've authored two books with my wife, Adrienne, on raising stepchildren, including "The Blended Family.
Tell me your story. I will listen intently and compassionately with the therapeutic insights I have gained over 42 years in a successful private practice. I help people, just like you, solve problems, heal from past hurts, and grow to take hold of a brighter future. Our sessions will be tailor-made to fit you and your needs. I utilize Cognitive Behavioral, Solution Focused, Narrative, Client Centered therapies and Christian Counseling. I will help you make connections to understand yourself more fully. You will discover and practice new ways of thinking and behaving so you can begin living the life you really want.
(217) 861-4097 View (217) 861-4097
Photo of Neelma Zafar, Clinical Social Work/Therapist in Canton, IL
Neelma Zafar
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61821
Neelma Zafar is a Licensed Clinical Social Worker in Illinois. She meets the client where they are and uses validation and empathy. She gets to know them and their strengths. Neelma's approach is trauma-focused and evidence-based therapy but she believes in empowering the clients. Neelma is trained in EMDR, DBT and CBT. Currently, she is working with sexually abused and sexually problematic children. I do family therapy sessions. Neelma immigrated from Pakistan and know personally what is "trauma. " She volunteered with refugees and worked with them on their mental health issues.
Neelma Zafar is a Licensed Clinical Social Worker in Illinois. She meets the client where they are and uses validation and empathy. She gets to know them and their strengths. Neelma's approach is trauma-focused and evidence-based therapy but she believes in empowering the clients. Neelma is trained in EMDR, DBT and CBT. Currently, she is working with sexually abused and sexually problematic children. I do family therapy sessions. Neelma immigrated from Pakistan and know personally what is "trauma. " She volunteered with refugees and worked with them on their mental health issues.
(217) 916-2541 View (217) 916-2541
Photo of Deanna Morelli, Counselor in Canton, IL
Deanna Morelli
Counselor, LCPC
Verified Verified
Champaign, IL 61820
I am a licensed clinical professional counselor with advanced experience in marriage and family counseling. For nearly a decade, I have had the opportunity to work with individuals and families in a variety of settings and circumstances. I enjoy working with clients of all ages, whether that is working with individuals, families, or couples. My focus is to work with my clients to identify their individual needs, and establish goals that not only assist in meeting those needs, but that celebrate the strengths and gifts that already exist in them.
I am a licensed clinical professional counselor with advanced experience in marriage and family counseling. For nearly a decade, I have had the opportunity to work with individuals and families in a variety of settings and circumstances. I enjoy working with clients of all ages, whether that is working with individuals, families, or couples. My focus is to work with my clients to identify their individual needs, and establish goals that not only assist in meeting those needs, but that celebrate the strengths and gifts that already exist in them.
(866) 420-3256 View (866) 420-3256
Photo of Denise Goff, Counselor in Canton, IL
Denise Goff
Counselor, LCPC
Verified Verified
Bloomington, IL 61704
Furthermore, she has many years of experience in working with the LGBTQ+ community to help clients deal with self-acceptance, social stigma, and family relationships.
Denise Goff is a Licensed Clinical Professional Counselor with over 20 years of experience in helping to facilitate positive change in clients who have mental health concerns and/or addiction problems. She received her Masters Degree in Clinical/Counseling Psychology from Illinois State University in Normal, IL. Denise believes in an individualized treatment approach, and she utilizes a variety of evidence-based approaches to match the person's needs. She provides therapy in a safe, supportive environment, and works with clients to develop effective coping strategies.
Furthermore, she has many years of experience in working with the LGBTQ+ community to help clients deal with self-acceptance, social stigma, and family relationships.
Denise Goff is a Licensed Clinical Professional Counselor with over 20 years of experience in helping to facilitate positive change in clients who have mental health concerns and/or addiction problems. She received her Masters Degree in Clinical/Counseling Psychology from Illinois State University in Normal, IL. Denise believes in an individualized treatment approach, and she utilizes a variety of evidence-based approaches to match the person's needs. She provides therapy in a safe, supportive environment, and works with clients to develop effective coping strategies.
(309) 760-6927 View (309) 760-6927
Photo of Colleen Aziz, Counselor in Canton, IL
Colleen Aziz
Counselor, LCPC
Verified Verified
1 Endorsed
Savoy, IL 61874  (Online Only)
In working with couples, I practice strategic family therapy, to help clients learn specific positive interventions to communicate better, resolve issues more quickly and calmly, and find joy in our relationships again.
The best compliment I ever received was that I’m the “human embodiment of a cup of tea.” I bring that same warmth, compassion, and calm to every counseling relationship.
In working with couples, I practice strategic family therapy, to help clients learn specific positive interventions to communicate better, resolve issues more quickly and calmly, and find joy in our relationships again.
The best compliment I ever received was that I’m the “human embodiment of a cup of tea.” I bring that same warmth, compassion, and calm to every counseling relationship.
View
Photo of Relationship Consultants in Canton, IL
Relationship Consultants
MA
Verified Verified
Springfield, IL 62702  (Online Only)
We can also help you find a new way to be in your family, with your kids, your parents, your partners and roommates in an ever-changing dynamic.
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
We can also help you find a new way to be in your family, with your kids, your parents, your partners and roommates in an ever-changing dynamic.
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
(217) 776-9523 View (217) 776-9523
Photo of Angela R. Wilson, Counselor in Canton, IL
Angela R. Wilson
Counselor, LCPC
Verified Verified
1 Endorsed
Champaign, IL 61820
Training: Relationship and Couples Therapy, Sexual Dysfunction, Group and Family Counseling, Multicultural Counseling, Violence, Addiction (substance, gambling, shopping), Eating Disorders, Personality Disorders, Developmental Counseling, Career and Lifestyle Counseling, Incidence/Crisis Training (American Red Cross).
We strive for happiness and avoid discomfort. I am passionate about helping you with your discomfort using various theraputic methods to find your happier place. Working in a private practice allows me to utilize many techniques of counseling and psychotherapy. Clinically, I adapt a treatment approach based on client goals or goals we set together. I believe one's life story as it relates to his or her behavior is a fascinating self-exploration exercise that everyone should have the chance to experience - especially given the fact that understanding self is imperative to acceptance and/or change.
Training: Relationship and Couples Therapy, Sexual Dysfunction, Group and Family Counseling, Multicultural Counseling, Violence, Addiction (substance, gambling, shopping), Eating Disorders, Personality Disorders, Developmental Counseling, Career and Lifestyle Counseling, Incidence/Crisis Training (American Red Cross).
We strive for happiness and avoid discomfort. I am passionate about helping you with your discomfort using various theraputic methods to find your happier place. Working in a private practice allows me to utilize many techniques of counseling and psychotherapy. Clinically, I adapt a treatment approach based on client goals or goals we set together. I believe one's life story as it relates to his or her behavior is a fascinating self-exploration exercise that everyone should have the chance to experience - especially given the fact that understanding self is imperative to acceptance and/or change.
(217) 645-6283 View (217) 645-6283
Photo of Kristal Perry- Gutierrez, Counselor in Canton, IL
Kristal Perry- Gutierrez
Counselor, MA, LCPC
Verified Verified
Springfield, IL 62704
I consider myself a facilitator, honoring and working with the innate healing power of the individual or couple/family.
I offer caring, unconditional support in a relaxed atmosphere for clients experiencing symptoms of depression, anxiety, trauma and PTSD. I also treat clients going through life adjustments, or those with relationship issues, and stress or health related problems. In addition, I am experienced in treating children for a variety of issues, including grief and loss, foster care and adoption issues, attachment and developmental trauma. I provide services for couples and families, and I include parents when working with children. I enjoy working with adults who are interested in personal growth and development.
I consider myself a facilitator, honoring and working with the innate healing power of the individual or couple/family.
I offer caring, unconditional support in a relaxed atmosphere for clients experiencing symptoms of depression, anxiety, trauma and PTSD. I also treat clients going through life adjustments, or those with relationship issues, and stress or health related problems. In addition, I am experienced in treating children for a variety of issues, including grief and loss, foster care and adoption issues, attachment and developmental trauma. I provide services for couples and families, and I include parents when working with children. I enjoy working with adults who are interested in personal growth and development.
(217) 814-0113 View (217) 814-0113
Photo of Staci McNicholl, Clinical Social Work/Therapist in Canton, IL
Staci McNicholl
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Champaign, IL 61820
Staci is a Licensed Clinical Social Worker with almost 25 years of experience specializing in disordered eating/eating disorders, including binge eating, compulsive overeating, anorexia, bulimia, dieting issues, as well as those who have undergone or who are undergoing bariatric surgery. Staci has expertise in addressing a variety of issues including anxiety, depression, trauma, PTSD, cutting, behavioral concerns, marriage/couples counseling, relationship difficulties, and family conflict, to name a few. Staci has extensive experience in working with Body Dysmorphic Disorder and body image issues/concerns.
Staci is a Licensed Clinical Social Worker with almost 25 years of experience specializing in disordered eating/eating disorders, including binge eating, compulsive overeating, anorexia, bulimia, dieting issues, as well as those who have undergone or who are undergoing bariatric surgery. Staci has expertise in addressing a variety of issues including anxiety, depression, trauma, PTSD, cutting, behavioral concerns, marriage/couples counseling, relationship difficulties, and family conflict, to name a few. Staci has extensive experience in working with Body Dysmorphic Disorder and body image issues/concerns.
(217) 253-8676 View (217) 253-8676
Photo of Heather Johnson, Clinical Social Work/Therapist in Canton, IL
Heather Johnson
Clinical Social Work/Therapist, LCSW, PEL
Verified Verified
Champaign, IL 61821  (Online Only)
I can provide Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, Internal Family Systems, Rational-Emotive Therapy, Existential-Humanistic Therapy, and DBT.
Reaching out is the first step, I'm glad you're here. My work ranges from treating stress, anxiety, depression, self-esteem issues, to other specific personal and relational issues. I am passionate about adolescent neural development, embracing neurodiversity (ADHD, Autism, etc.), body acceptance, attachment theory, and working to break family cycles of trauma. I will work with you to establish goals that are driven by you, for you. I am an active listener who is also willing and ready to offer insight and point out potential problem areas with permission. You will make the change-I can help you see it.
I can provide Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, Internal Family Systems, Rational-Emotive Therapy, Existential-Humanistic Therapy, and DBT.
Reaching out is the first step, I'm glad you're here. My work ranges from treating stress, anxiety, depression, self-esteem issues, to other specific personal and relational issues. I am passionate about adolescent neural development, embracing neurodiversity (ADHD, Autism, etc.), body acceptance, attachment theory, and working to break family cycles of trauma. I will work with you to establish goals that are driven by you, for you. I am an active listener who is also willing and ready to offer insight and point out potential problem areas with permission. You will make the change-I can help you see it.
(847) 416-8516 View (847) 416-8516
Photo of Aaron Poppy, Psychologist in Canton, IL
Aaron Poppy
Psychologist, PsyD, LCP
Verified Verified
Bloomington, IL 61701
Dr. Poppy’s approach to psychotherapy develops client-centered foundations of empathy, acceptance, and support with clients to facilitate cognitive-behavioral and family systems therapies. His assessment interest areas include attention, mood, personality, developmental disorders, autism, and learning. His interest areas for therapy include child behavior, depression, anxiety, eating disorders, trauma, life adjustment, and couple and family relationships. He welcomes opportunities to recognize and support diversity.
Dr. Poppy’s approach to psychotherapy develops client-centered foundations of empathy, acceptance, and support with clients to facilitate cognitive-behavioral and family systems therapies. His assessment interest areas include attention, mood, personality, developmental disorders, autism, and learning. His interest areas for therapy include child behavior, depression, anxiety, eating disorders, trauma, life adjustment, and couple and family relationships. He welcomes opportunities to recognize and support diversity.
(309) 220-5130 View (309) 220-5130
Photo of Deborah A Hedin, Clinical Social Work/Therapist in Canton, IL
Deborah A Hedin
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61820
Waitlist for new clients
I am a therapist who helps adults and couples who are struggling with life’s hurtful problems: single parenthood, relationship conflicts, divorce, difficulties at college, depression/anxiety, a partner or parent’s alcoholism, mental illness in the family, stress at work, news of a serious disease or financial reversal, caring for aged parents, overcoming a traumatic childhood, “empty nest syndrome,” the special pressures on military families, and so forth. Our work together would begin by focusing on the here-and-now, so that you can experience some immediate feelings of being heard and of moving forward.
I am a therapist who helps adults and couples who are struggling with life’s hurtful problems: single parenthood, relationship conflicts, divorce, difficulties at college, depression/anxiety, a partner or parent’s alcoholism, mental illness in the family, stress at work, news of a serious disease or financial reversal, caring for aged parents, overcoming a traumatic childhood, “empty nest syndrome,” the special pressures on military families, and so forth. Our work together would begin by focusing on the here-and-now, so that you can experience some immediate feelings of being heard and of moving forward.
(217) 356-2213 View (217) 356-2213
Photo of Full Circle Counseling - Debra Torres, Counselor in Canton, IL
Full Circle Counseling - Debra Torres
Counselor, LCPC, CADC, CCATP
Verified Verified
1 Endorsed
Springfield, IL 62704
My specialties include anxiety, depression, couples counseling, family issues, mental illness, PTSD, trauma, grief, physical disabilities, health issues, LGBTQ issues, relationships, eating disorders and addictions.
Does life seem difficult right now? Are you struggling with particular issues you cannot seem to overcome? I am a licensed clinical professional counselor, a certified drug and alcohol counselor and a CCATP (Certified Clinical Anxiety Treatment Professional). I utilize cognitive behavioral therapy and person-centered treatment. I work with people with disabilities, mental illness, depression, anxiety, PTSD, addictions, trauma. I am offering both telehealth & in-person. I work with couples and families. Insurances I accept are Blue Cross Blue Shield PPO, Health Alliance, Tricare, United Healthcare and out of network clients.
My specialties include anxiety, depression, couples counseling, family issues, mental illness, PTSD, trauma, grief, physical disabilities, health issues, LGBTQ issues, relationships, eating disorders and addictions.
Does life seem difficult right now? Are you struggling with particular issues you cannot seem to overcome? I am a licensed clinical professional counselor, a certified drug and alcohol counselor and a CCATP (Certified Clinical Anxiety Treatment Professional). I utilize cognitive behavioral therapy and person-centered treatment. I work with people with disabilities, mental illness, depression, anxiety, PTSD, addictions, trauma. I am offering both telehealth & in-person. I work with couples and families. Insurances I accept are Blue Cross Blue Shield PPO, Health Alliance, Tricare, United Healthcare and out of network clients.
(217) 645-6204 View (217) 645-6204

See more therapy options for Canton


Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.