Photo of Ellie Mental Health - Meridian, Licensed Professional Counselor in Idaho
Ellie Mental Health - Meridian
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Meridian, ID 83642
Relationships tend to be the greatest source of both stress and joy in our lives. Whether you're enduring conflict in your marriage, with family, or children the disconnection can feel debilitating. Together we can explore the dynamics that are the source of that pain and, either as a couple or individual, breaking through the stagnation of painful conflict to find peace and connection. Specifically, with couples I appreciate and deeply understand the painful issues that are connected with sexual relationships and have tailored my education around incorporating that focus.
Relationships tend to be the greatest source of both stress and joy in our lives. Whether you're enduring conflict in your marriage, with family, or children the disconnection can feel debilitating. Together we can explore the dynamics that are the source of that pain and, either as a couple or individual, breaking through the stagnation of painful conflict to find peace and connection. Specifically, with couples I appreciate and deeply understand the painful issues that are connected with sexual relationships and have tailored my education around incorporating that focus.
(986) 300-5068 View (986) 300-5068
Syringa Wellness: Counseling & Neurofeedback
Clinical Social Work/Therapist, DPSc, TND
Verified Verified
Caldwell, ID 83605
Syringa Wellness offers a variety of mental health services including: trauma-informed care, grief & loss counseling, med free mental healthcare options, inner healing, personal counseling, family counseling, and couples therapy.
A Group Practice of Experts where Natural Alternatives are our specialty. Using Counseling, Neurofeedback, and Naturopathic Care, we believe that every client is capable of full health recovery. Through evidence-based holistic means, counseling, naturopathic and cutting edge solutions, we know how to get results when it comes to brain health. Providing proven solutions for complete care. Syringa Wellness offers services including: counseling, pastoral counseling, couples therapy, case management, CBRS, Peer Support and naturopathic options. Our modalities include: EMDR, trauma-informed therapy, CBT, ACT, med free method, and more!
Syringa Wellness offers a variety of mental health services including: trauma-informed care, grief & loss counseling, med free mental healthcare options, inner healing, personal counseling, family counseling, and couples therapy.
A Group Practice of Experts where Natural Alternatives are our specialty. Using Counseling, Neurofeedback, and Naturopathic Care, we believe that every client is capable of full health recovery. Through evidence-based holistic means, counseling, naturopathic and cutting edge solutions, we know how to get results when it comes to brain health. Providing proven solutions for complete care. Syringa Wellness offers services including: counseling, pastoral counseling, couples therapy, case management, CBRS, Peer Support and naturopathic options. Our modalities include: EMDR, trauma-informed therapy, CBT, ACT, med free method, and more!
(208) 494-8256 View (208) 494-8256
Photo of AAEM Counseling & Consulting, Counselor in Idaho
AAEM Counseling & Consulting
Counselor, CMHC, LCPC
Verified Verified
5 Endorsed
Rexburg, ID 83440
I will consult with family Doctor so they can better prescribe medication that fits the needs of individuals.
I like clients that are unique, meaning I enjoy people's differences. I tend to create the treatment plan around the client and their needs rather than a cookie cutter type of treatment plan. I work with a wide range of clients from children and adolescents to couples therapy.
I will consult with family Doctor so they can better prescribe medication that fits the needs of individuals.
I like clients that are unique, meaning I enjoy people's differences. I tend to create the treatment plan around the client and their needs rather than a cookie cutter type of treatment plan. I work with a wide range of clients from children and adolescents to couples therapy.
(208) 213-2829 View (208) 213-2829
Photo of Mathew T Heindel, Marriage & Family Therapist in Idaho
Mathew T Heindel
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Meridian, ID 83642
I have worked as a Marriage and Family Therapist for over 20 years with adolescents and adults in private practice, community mental health and correctional settings. Over the years, my clientele have voiced appreciation for my style and approach when it comes to balancing therapy sessions with the perfect blend of humor, compassion and accountability. I specialize in working with troubled youth, sexual behavior problems, couples/family, and criminal behavior problems.
I have worked as a Marriage and Family Therapist for over 20 years with adolescents and adults in private practice, community mental health and correctional settings. Over the years, my clientele have voiced appreciation for my style and approach when it comes to balancing therapy sessions with the perfect blend of humor, compassion and accountability. I specialize in working with troubled youth, sexual behavior problems, couples/family, and criminal behavior problems.
(208) 219-5917 View (208) 219-5917
Photo of Matthew J Boyd, Counselor in Idaho
Matthew J Boyd
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Nampa, ID 83651
Waitlist for new clients
My focus of study in school was Marriage and Family therapy.
From an early age I have had a passion for people that has driven me to engage people in the world they live in. I have a deep desire to help others find hope and healing as they deal with the struggles of life. Throughout my life I have pursued numerous ways to engage people in developing hope and healing, and it is through counseling that I have found that I can help others navigate the complexities of trauma, anxiety, depression, sleep issues, faith and spirituality issues, identity issues, men's issues, and to manage life's hurts that lead to habits and hang-ups. 30 min. session $75, 45 min. session $100, 1 hour session $135
My focus of study in school was Marriage and Family therapy.
From an early age I have had a passion for people that has driven me to engage people in the world they live in. I have a deep desire to help others find hope and healing as they deal with the struggles of life. Throughout my life I have pursued numerous ways to engage people in developing hope and healing, and it is through counseling that I have found that I can help others navigate the complexities of trauma, anxiety, depression, sleep issues, faith and spirituality issues, identity issues, men's issues, and to manage life's hurts that lead to habits and hang-ups. 30 min. session $75, 45 min. session $100, 1 hour session $135
(208) 505-9318 View (208) 505-9318
Photo of Aubrey Hooley, Counselor in Idaho
Aubrey Hooley
Counselor, LCPC, MSM
Verified Verified
5 Endorsed
Boise, ID 83702
I facilitate a personal journey to embrace healing changes with individuals and families using a family systems perspective while uniquely blending mental health theories and techniques that have proven helpful in the change process.
It can be difficult to take steps towards inner reflection. With patience and persistence, you will cultivate greater confidence, self-esteem and emotional balance. I work with the resilience within you and believe you have the skills and inner reserves to assist you in overcoming obstacles in your life. My perspective on therapy is built on a foundation of collaboration, interaction, trust and observation. The passion in my life is being invited and accompanying my clients in this journey. My style is an eclectic approach which can include treatment using mindfulness, action based, narrative, and interpersonal therapy among others.
I facilitate a personal journey to embrace healing changes with individuals and families using a family systems perspective while uniquely blending mental health theories and techniques that have proven helpful in the change process.
It can be difficult to take steps towards inner reflection. With patience and persistence, you will cultivate greater confidence, self-esteem and emotional balance. I work with the resilience within you and believe you have the skills and inner reserves to assist you in overcoming obstacles in your life. My perspective on therapy is built on a foundation of collaboration, interaction, trust and observation. The passion in my life is being invited and accompanying my clients in this journey. My style is an eclectic approach which can include treatment using mindfulness, action based, narrative, and interpersonal therapy among others.
(208) 231-3551 View (208) 231-3551
Photo of Charles M Rice, Psychologist in Idaho
Charles M Rice
Psychologist
Verified Verified
1 Endorsed
Boise, ID 83704
We do child, family and couple therapy.
Many have been helped who suffer from anxiety, panic, post-traumatic stress, phobias, and depression. Medical problems are treated including tension headache, migraine, chronic pain,irritable bowel syndrome, chrones disease, MS, Lupus, arthritis, fibromyalgia, stress and immune system insufficiency. Addictions are treated including including sex addiction, addiction to pornography, cyber-gaming, food and nicotine addiction. Also treated are adult children of addicts, and personality disorders. Treatment methods include a solution focused, brief therapy that include cognitive behavior therapy, rational hypnotherapy, bio-feedback and brief, gestalt therapy.
We do child, family and couple therapy.
Many have been helped who suffer from anxiety, panic, post-traumatic stress, phobias, and depression. Medical problems are treated including tension headache, migraine, chronic pain,irritable bowel syndrome, chrones disease, MS, Lupus, arthritis, fibromyalgia, stress and immune system insufficiency. Addictions are treated including including sex addiction, addiction to pornography, cyber-gaming, food and nicotine addiction. Also treated are adult children of addicts, and personality disorders. Treatment methods include a solution focused, brief therapy that include cognitive behavior therapy, rational hypnotherapy, bio-feedback and brief, gestalt therapy.
(208) 615-2592 View (208) 615-2592
Photo of Isabel Menchaca, Licensed Professional Counselor in Idaho
Isabel Menchaca
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Boise, ID 83706
I am an Internal Family Systems-informed therapist, and it is the method I use to explore trauma.
I specialize in working with trauma. While I have a particular focus on working with issues around sex, sexuality and gender, and religious trauma, I work with trauma of all kinds. I believe that our behaviors, thoughts, physical sensations, worldviews, and ways of being are parts of us that all have stories, waiting to be heard and explored if they are given the opportunity. Giving these parts of us care and attention builds our emotional intelligence, essential to improving not only our lives, but also the lives of those around us in our close relationships and communities.
I am an Internal Family Systems-informed therapist, and it is the method I use to explore trauma.
I specialize in working with trauma. While I have a particular focus on working with issues around sex, sexuality and gender, and religious trauma, I work with trauma of all kinds. I believe that our behaviors, thoughts, physical sensations, worldviews, and ways of being are parts of us that all have stories, waiting to be heard and explored if they are given the opportunity. Giving these parts of us care and attention builds our emotional intelligence, essential to improving not only our lives, but also the lives of those around us in our close relationships and communities.
(208) 428-5280 View (208) 428-5280
Photo of Susan Gordon, Licensed Professional Counselor in Idaho
Susan Gordon
Licensed Professional Counselor, LPC
Verified Verified
Sandpoint, ID 83864
Waitlist for new clients
It is my desire to help clients of all ages who are seeking support and understanding with depression, anxiety, adoption, military life, and marriage and family issues. I have an MA in Clinical Mental Health Counseling and an MA in Human Services, Marriage and Family Counseling. I grew up in Washington State, married my husband in 1995 and we have traveled across the United States since then with the military. We recently settled in Priest River and are excited to start a new chapter in our lives. We have two adult boys, and adopted an 11-year-old special needs girl in 2015. I would love to walk in your journey wherever you are.
It is my desire to help clients of all ages who are seeking support and understanding with depression, anxiety, adoption, military life, and marriage and family issues. I have an MA in Clinical Mental Health Counseling and an MA in Human Services, Marriage and Family Counseling. I grew up in Washington State, married my husband in 1995 and we have traveled across the United States since then with the military. We recently settled in Priest River and are excited to start a new chapter in our lives. We have two adult boys, and adopted an 11-year-old special needs girl in 2015. I would love to walk in your journey wherever you are.
(208) 273-9545 x2 View (208) 273-9545 x2
Photo of Trevor Rasmussen, Clinical Social Work/Therapist in Idaho
Trevor Rasmussen
Clinical Social Work/Therapist, LCSW
Verified Verified
Rexburg, ID 83440
I offer free trainings and presentations to Ecclesiastical Leaders, Wards, schools and community members about Pornography and Sexual Addictions and How to Create a Pornography Resilient Family.
I believe every person is worthy of achieving their maximum potential in relationships, work, and life overall. Life's challenges can often be opportunities for growth. Whether it's a stressful life transition, unresolved emotional trauma, or an overwhelming addiction, I can guide you through this process of change. My goal is to help you appreciate and develop your unique qualities and strengths, empowering you to utilize tools that will improve your life. I specialize in treating pornography and sexual addictions, trauma and shame. I facilitate groups for the LifeSTAR Network, a three-phase program for couples and individuals affected by pornography and sexual addiction.
I offer free trainings and presentations to Ecclesiastical Leaders, Wards, schools and community members about Pornography and Sexual Addictions and How to Create a Pornography Resilient Family.
I believe every person is worthy of achieving their maximum potential in relationships, work, and life overall. Life's challenges can often be opportunities for growth. Whether it's a stressful life transition, unresolved emotional trauma, or an overwhelming addiction, I can guide you through this process of change. My goal is to help you appreciate and develop your unique qualities and strengths, empowering you to utilize tools that will improve your life. I specialize in treating pornography and sexual addictions, trauma and shame. I facilitate groups for the LifeSTAR Network, a three-phase program for couples and individuals affected by pornography and sexual addiction.
(208) 297-7977 View (208) 297-7977
Photo of Von G. Poll, Marriage & Family Therapist Associate in Idaho
Von G. Poll
Marriage & Family Therapist Associate, MS, LAMFT, SRT, IAT
Verified Verified
4 Endorsed
Rexburg, ID 83440
I recently moved to Rexburg and enjoy being in the outdoors, exploring new places and playing sports. I have been married for over 10 years and have 4 children. I love helping people learn and grow. I am a marriage and family therapist who works with couples, families, and individuals where addiction has disrupted their lives. I specialize in pornography addiction, sex addiction, and families with children who have special needs (Autism, ADHD, and Developmental delays).
I recently moved to Rexburg and enjoy being in the outdoors, exploring new places and playing sports. I have been married for over 10 years and have 4 children. I love helping people learn and grow. I am a marriage and family therapist who works with couples, families, and individuals where addiction has disrupted their lives. I specialize in pornography addiction, sex addiction, and families with children who have special needs (Autism, ADHD, and Developmental delays).
(208) 516-1897 View (208) 516-1897
Photo of Caleb Featherstone, Marriage & Family Therapist Associate in Idaho
Caleb Featherstone
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Eagle, ID 83616
Caleb Featherstone received his undergraduate degree in Psychology and his graduate degree in Marriage & Family Therapy. Caleb has since received additional training in treating trauma with eye-movement and desensitization reprocessing (EMDR). He also has extensive experience working in the field of addiction with residential patients at Pine Grove Behavioral Heath and Addiction Services. Caleb believes that we should be the author of own lives and he implements a collaborative strength-based approach, tailoring therapy to each person's individual needs. This centers around the principles of education, support, and empowerment.
Caleb Featherstone received his undergraduate degree in Psychology and his graduate degree in Marriage & Family Therapy. Caleb has since received additional training in treating trauma with eye-movement and desensitization reprocessing (EMDR). He also has extensive experience working in the field of addiction with residential patients at Pine Grove Behavioral Heath and Addiction Services. Caleb believes that we should be the author of own lives and he implements a collaborative strength-based approach, tailoring therapy to each person's individual needs. This centers around the principles of education, support, and empowerment.
(208) 643-8150 View (208) 643-8150
Photo of Christopher Ames Heindel, Marriage & Family Therapist in Idaho
Christopher Ames Heindel
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Meridian, ID 83642
When Strong, healthy families and relationships are faced with a problem, they gather around the family table and find solutions. I will act as a facilitator in this process. I know that when families or relationships are struggling, the best solutions will often be found within the relationship. I will help you find solutions that will empower individuals, couples and families to overcome those obstacles so they can implement the solutions which work best for them and their lives. I will tailor treatment to your personal needs, the needs of your relationship and the needs of your family.
When Strong, healthy families and relationships are faced with a problem, they gather around the family table and find solutions. I will act as a facilitator in this process. I know that when families or relationships are struggling, the best solutions will often be found within the relationship. I will help you find solutions that will empower individuals, couples and families to overcome those obstacles so they can implement the solutions which work best for them and their lives. I will tailor treatment to your personal needs, the needs of your relationship and the needs of your family.
(208) 806-2799 View (208) 806-2799
Photo of Jennie Keane, Pre-Licensed Professional in Idaho
Jennie Keane
Pre-Licensed Professional, LPC, MEd, eMBA
Verified Verified
Coeur d'Alene, ID 83814
Counseling for better self-care and mentoring for professionals, teens, family, couples, and business leaders is what I am passionate about.
At some point everyone faces difficult times. The unpredictability of emotions we experience when facing uncertainty and change can sometimes leave us feeling overwhelmed and unsure of how to manage things. At times, feelings related to depression, overwhelming anxiety, loneliness, and overall confusion can just stop us in our tracks. Our identity and roles in career and businesses may change or need improvement. Our relationships can sometimes become strained struggling with communication and connection to the people and groups we must find solutions with to maintain healthy connections. My job is to help in these areas.
Counseling for better self-care and mentoring for professionals, teens, family, couples, and business leaders is what I am passionate about.
At some point everyone faces difficult times. The unpredictability of emotions we experience when facing uncertainty and change can sometimes leave us feeling overwhelmed and unsure of how to manage things. At times, feelings related to depression, overwhelming anxiety, loneliness, and overall confusion can just stop us in our tracks. Our identity and roles in career and businesses may change or need improvement. Our relationships can sometimes become strained struggling with communication and connection to the people and groups we must find solutions with to maintain healthy connections. My job is to help in these areas.
(208) 647-3244 View (208) 647-3244
Photo of Dan Stevenson, Counselor in Idaho
Dan Stevenson
Counselor, MA, LCPC, NCC
Verified Verified
1 Endorsed
Boise, ID 83705
, family, and relationship issues.
Now accepting clients for day and evening sessions! I am a licensed clinical professional counselor that utilizes an integrative approach to focus on the needs of my clients. As a client centered counselor, I will provide support and guidance to help you build awareness and find solutions to your identified issues.
, family, and relationship issues.
Now accepting clients for day and evening sessions! I am a licensed clinical professional counselor that utilizes an integrative approach to focus on the needs of my clients. As a client centered counselor, I will provide support and guidance to help you build awareness and find solutions to your identified issues.
(208) 960-6215 View (208) 960-6215
Photo of Beverly G Samona, Licensed Professional Counselor in Idaho
Beverly G Samona
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Pocatello, ID 83201
My clients are ready for movement and change. Perhaps they have been feeling stuck, confused, unsure, frustrated, and/or overwhelmed. And somehow at the same time they are ready for purposeful action, serious movement, and intentional living. Let’s get you moving. Taking ACTION! You want this for your family, yes. But you’re also tired of giving up on yourself. It’s time to finally love yourself and take action moving toward your goals.
My clients are ready for movement and change. Perhaps they have been feeling stuck, confused, unsure, frustrated, and/or overwhelmed. And somehow at the same time they are ready for purposeful action, serious movement, and intentional living. Let’s get you moving. Taking ACTION! You want this for your family, yes. But you’re also tired of giving up on yourself. It’s time to finally love yourself and take action moving toward your goals.
(208) 427-2762 View (208) 427-2762
Photo of Wesley Maynard, Clinical Social Work/Therapist in Idaho
Wesley Maynard
Clinical Social Work/Therapist, MBA, LMSW, LICSWA
Verified Verified
Eagle, ID 83616  (Online Only)
The main therapeutic approaches I draw from are Acceptance & Commitment Therapy, Exposure & Response Prevention, Cognitive-Behavioral Therapy, and Internal Family Systems.
Maybe you're tired of suffering from being bossed around by OCD or anxiety. Perhaps you’re in a painful life transition and feeling uncertain, afraid, or lost. I’m glad you’re here. If you feel hopeless, I believe things can get much better, one step at a time. Although it sure can feel this way, rather than viewing OCD or anxiety as a monster trying to torture us, I see it as a hypervigilant alert system whose aim is to keep us safe at all costs. Retraining that alert system can help us get unstuck, heal, and thrive. I never claim to have the answers for anyone’s life, but I love helping people find answers within themselves.
The main therapeutic approaches I draw from are Acceptance & Commitment Therapy, Exposure & Response Prevention, Cognitive-Behavioral Therapy, and Internal Family Systems.
Maybe you're tired of suffering from being bossed around by OCD or anxiety. Perhaps you’re in a painful life transition and feeling uncertain, afraid, or lost. I’m glad you’re here. If you feel hopeless, I believe things can get much better, one step at a time. Although it sure can feel this way, rather than viewing OCD or anxiety as a monster trying to torture us, I see it as a hypervigilant alert system whose aim is to keep us safe at all costs. Retraining that alert system can help us get unstuck, heal, and thrive. I never claim to have the answers for anyone’s life, but I love helping people find answers within themselves.
(208) 877-3167 View (208) 877-3167
Photo of Tina Michele Martindale, Clinical Social Work/Therapist in Idaho
Tina Michele Martindale
Clinical Social Work/Therapist, LCSW
Verified Verified
Boise, ID 83709
I am trauma certified in the state of Idaho and am trained in EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems) therapy for trauma and other challenging personal issues.
I am currently working on developing my private practice at Safehaven Counseling Center where we take an integrated holistic approach to emotional, physical, and spiritual health. As you make your way through life, I am here to provide a compassionate, warm, non-judgmental space for you to better understand yourself and the journey that God has set before you. You may be experiencing difficulty in a relationship or suffering from depression or anxiety. You may be trying to make sense of past trauma or abuse. Whatever your situation, I am committed to walking alongside you as you work through difficult issues towards healing.
I am trauma certified in the state of Idaho and am trained in EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems) therapy for trauma and other challenging personal issues.
I am currently working on developing my private practice at Safehaven Counseling Center where we take an integrated holistic approach to emotional, physical, and spiritual health. As you make your way through life, I am here to provide a compassionate, warm, non-judgmental space for you to better understand yourself and the journey that God has set before you. You may be experiencing difficulty in a relationship or suffering from depression or anxiety. You may be trying to make sense of past trauma or abuse. Whatever your situation, I am committed to walking alongside you as you work through difficult issues towards healing.
(208) 866-7059 View (208) 866-7059
Photo of Cornerstone Family Therapy, Marriage & Family Therapist in Idaho
Cornerstone Family Therapy
Marriage & Family Therapist, LMFT-S, LCPC-S, NCC, CFTP
Verified Verified
2 Endorsed
Boise, ID 83709
Here at Cornerstone Family Therapy, our clinicians utilize many theoretical models (i.
Accepting New Clients! FREE therapy with an intern (starts FA23), call for details. Life is full of challenges, and sometimes these can lead to stress and feelings of hopelessness that affect our daily lives and our relationships. We are here to provide a safe, caring, and compassionate environment that encourages you to find your strengths and create motivation to facilitate change that leads to fulfillment in your life and in the relationships you have. We emphasize self-development, growth, and accountability for one's own emotions and behaviors as well as ways to improve the communication you have with others in your life.
Here at Cornerstone Family Therapy, our clinicians utilize many theoretical models (i.
Accepting New Clients! FREE therapy with an intern (starts FA23), call for details. Life is full of challenges, and sometimes these can lead to stress and feelings of hopelessness that affect our daily lives and our relationships. We are here to provide a safe, caring, and compassionate environment that encourages you to find your strengths and create motivation to facilitate change that leads to fulfillment in your life and in the relationships you have. We emphasize self-development, growth, and accountability for one's own emotions and behaviors as well as ways to improve the communication you have with others in your life.
(208) 214-4156 View (208) 214-4156
Photo of Stephen E Howard, Counselor in Idaho
Stephen E Howard
Counselor, PhD, PsyExt, Chpln
Verified Verified
Pocatello, ID 83201
I understand the many implications on MALE PARTNER & FAMILY.
I practice Humanistic Psychology methods with an emphasis on the SOUL, focusing on the spirit in the mind/body/sprit approach. I teach mindfulness training & offer guided meditation. I enjoy listening & strive to understand, focusing on one's strengths rather than looking solely at the problem; to recognize ones self-worth and potential. I aim to guide in positivet direction for growth and transformation as one sees their inner strength and ability change for themselves! I take a very down to earth approach, bluntly providing clear insight & tools to empower. I will utilize your faith/spirituality to whatever degree you want
I understand the many implications on MALE PARTNER & FAMILY.
I practice Humanistic Psychology methods with an emphasis on the SOUL, focusing on the spirit in the mind/body/sprit approach. I teach mindfulness training & offer guided meditation. I enjoy listening & strive to understand, focusing on one's strengths rather than looking solely at the problem; to recognize ones self-worth and potential. I aim to guide in positivet direction for growth and transformation as one sees their inner strength and ability change for themselves! I take a very down to earth approach, bluntly providing clear insight & tools to empower. I will utilize your faith/spirituality to whatever degree you want
(208) 213-7680 View (208) 213-7680

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.