Therapists in Boise, ID
Kristie Louderbough
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Boise, ID 83712
Waitlist for new clients
It is woven together with methods we believe in and have personally applied such as trauma informed therapy, Internal family systems, acceptance therapy, CBT, mindfulness based dialectical behavioral therapy, a deep understanding of attachment based on humanism, Gestalt, & deep trauma healing informed by Gaber Mate, Pete Levine and John Gottman’s trainings.
Hello and welcome! We strive at Boise Holistic Therapy to create a place where growth, ease and change is felt when you walk in or log in. We are down-to-earth and passionately committed to understanding your story so we can tailor support and help you evolve in the areas you want. Especially during a time when isolation is easily felt, therapy is a gift to give yourself to gain the opportunity to reflect and self-study. We specialize in relationship issues and recovery, EMDR and DBT therapy, trauma and PTSD, generalized anxiety, family of origin and attachment healing, gender & identity, depression, addiction and mood disorders.
It is woven together with methods we believe in and have personally applied such as trauma informed therapy, Internal family systems, acceptance therapy, CBT, mindfulness based dialectical behavioral therapy, a deep understanding of attachment based on humanism, Gestalt, & deep trauma healing informed by Gaber Mate, Pete Levine and John Gottman’s trainings.
Hello and welcome! We strive at Boise Holistic Therapy to create a place where growth, ease and change is felt when you walk in or log in. We are down-to-earth and passionately committed to understanding your story so we can tailor support and help you evolve in the areas you want. Especially during a time when isolation is easily felt, therapy is a gift to give yourself to gain the opportunity to reflect and self-study. We specialize in relationship issues and recovery, EMDR and DBT therapy, trauma and PTSD, generalized anxiety, family of origin and attachment healing, gender & identity, depression, addiction and mood disorders.
Azia Lee Zajanc
LPC Intern, BS
Verified Verified
Boise, ID 83713
When daily life stressors occur it is common to feel overwhelmed. My greatest passion in life is to assist in the healing needed for those that have been through any form of hardship, reuniting that person with their thriving selves. I help my clients to find those healthy perceptions of who they are and resolve relationship conflicts within marriages, couples, and friends. Aiding a client while they connect with that sense of inner peace and purpose in life can lead to a more fulfilling future. I am an advanced graduate student, pursuing my LPC counseling license, and I am located at The Counseling Center at Tree City in Boise.
When daily life stressors occur it is common to feel overwhelmed. My greatest passion in life is to assist in the healing needed for those that have been through any form of hardship, reuniting that person with their thriving selves. I help my clients to find those healthy perceptions of who they are and resolve relationship conflicts within marriages, couples, and friends. Aiding a client while they connect with that sense of inner peace and purpose in life can lead to a more fulfilling future. I am an advanced graduate student, pursuing my LPC counseling license, and I am located at The Counseling Center at Tree City in Boise.
Jocelyn Pulver
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
1 Endorsed
Boise, ID 83703 (Online Only)
Whether you're navigating the complexities of depression, anxiety, or past trauma, a couple yearning for deeper connection and intimacy, or an individual in search of profound meaning and happiness beyond the surface – you're seen here. This is your space. Whatever you're going through, I'm delighted to meet you, ready to illuminate the patterns and beliefs that may be hindering your desired life. Let's embark on a journey to address your needs, uncover your goals, and bring clarity and wisdom to your path of healing and growth.
Whether you're navigating the complexities of depression, anxiety, or past trauma, a couple yearning for deeper connection and intimacy, or an individual in search of profound meaning and happiness beyond the surface – you're seen here. This is your space. Whatever you're going through, I'm delighted to meet you, ready to illuminate the patterns and beliefs that may be hindering your desired life. Let's embark on a journey to address your needs, uncover your goals, and bring clarity and wisdom to your path of healing and growth.
See more therapy options for Boise
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.