Family Therapy in Red Oak, IA
Spence Counseling Center
Counselor, LIMHP, LPC, CDGC
Verified Verified
Red Oak, IA 51566
We are Faith Based Counseling. Wherever you may be in life's journey, we are committed to helping you find strength, knowledge, and the skills to break the patterns that damage relationships and cause emotional pain. It is our mission to help hurting people find genuine healing. The therapists at Spence Counseling Center specialize in marriage and family therapy, teens, grief and loss, sexual addictions, anxiety and depression, substance abuse, and other mental health issues.
We are Faith Based Counseling. Wherever you may be in life's journey, we are committed to helping you find strength, knowledge, and the skills to break the patterns that damage relationships and cause emotional pain. It is our mission to help hurting people find genuine healing. The therapists at Spence Counseling Center specialize in marriage and family therapy, teens, grief and loss, sexual addictions, anxiety and depression, substance abuse, and other mental health issues.
Justina Reeves
Counselor, MS, LMHC, PLMHP, IADC
Verified Verified
1 Endorsed
Red Oak, IA 51566
Hello! I am compassionate about advocating for mental health. Sometimes, life throws things our way that are beyond our control; leaving us feeling lost, scared, angry, hopeless and overwhelmed. My therapeutic approach includes getting to know you, your desired goals and your life challenges. I use Cognitive Behavioral techniques, Strength based and Gestalt. My experience includes working with ages 3-65, individuals and families. My goal is to help the client have a positive therapeutic experience while feeling validated and empowered.
Hello! I am compassionate about advocating for mental health. Sometimes, life throws things our way that are beyond our control; leaving us feeling lost, scared, angry, hopeless and overwhelmed. My therapeutic approach includes getting to know you, your desired goals and your life challenges. I use Cognitive Behavioral techniques, Strength based and Gestalt. My experience includes working with ages 3-65, individuals and families. My goal is to help the client have a positive therapeutic experience while feeling validated and empowered.
Crystal Sharp Counseling, LLC
Counselor, MS, LIMHP, LMHC
Verified Verified
Red Oak, IA 51566
Whether it's a big or small traumatic event, we've all experienced them. I conduct client-centered therapy to alleviate and extinguish abreactions to the traumatic events we experience, in order to live our lives the way they are intended, which is HAPPY!
Whether it's a big or small traumatic event, we've all experienced them. I conduct client-centered therapy to alleviate and extinguish abreactions to the traumatic events we experience, in order to live our lives the way they are intended, which is HAPPY!
Meg Quintana
Counselor, MA, LMHP-NE
Verified Verified
1 Endorsed
Red Oak, IA 51566
I have a passion for working with 3 groups of people:; adolescents, adult men and women and couples. I work from an office in Omaha and do Telehealth as well. I am an EMDR trained therapist who combines parts work with EMDR. One goal is to help people reduce distressing emotions and regain positive ones and change those haunting negative self beliefs. . .
I have a passion for working with 3 groups of people:; adolescents, adult men and women and couples. I work from an office in Omaha and do Telehealth as well. I am an EMDR trained therapist who combines parts work with EMDR. One goal is to help people reduce distressing emotions and regain positive ones and change those haunting negative self beliefs. . .
Amy Jo Murphy
Counselor, LMHC
Verified Verified
1 Endorsed
Red Oak, IA 51566
There are times when we are faced with events in life that are beyond our ability to fully recover on our own. Together we can explore the roadblocks that prevent the healing process.
Our experiences from the moment we were born shape our perceptions about life and self. Over time we become conditioned to exist in our environment. This conditioning is usually grounded in fear. That fear is usually grounded in distorted perceptions. Lasting change comes from the conscious challenging of those old distorted perceptions of ourselves and the world we live in and finding truth about who we really are.
There are times when we are faced with events in life that are beyond our ability to fully recover on our own. Together we can explore the roadblocks that prevent the healing process.
Our experiences from the moment we were born shape our perceptions about life and self. Over time we become conditioned to exist in our environment. This conditioning is usually grounded in fear. That fear is usually grounded in distorted perceptions. Lasting change comes from the conscious challenging of those old distorted perceptions of ourselves and the world we live in and finding truth about who we really are.
Edanne Murphy
Counselor, LMHC, LIMHC
Verified Verified
Red Oak, IA 51566
Sometimes we need help creating a safe space where we can be open and honest while we make sense of an event we want to resolve or our lives overall. Sometimes we need help to heal and someone to simply hear our story. A story filled with our experiences in the world and shaped by perceptions that are human-naturally distorted and flawed. People begin therapy for various reasons, yet wanting change is universal and desiring authenticity is the heart of this path. It is not about being happy, better, fixed. You are not broken. Healing reveals your authenticity and allows you to become... it feels like peace, bravery and truth.
Sometimes we need help creating a safe space where we can be open and honest while we make sense of an event we want to resolve or our lives overall. Sometimes we need help to heal and someone to simply hear our story. A story filled with our experiences in the world and shaped by perceptions that are human-naturally distorted and flawed. People begin therapy for various reasons, yet wanting change is universal and desiring authenticity is the heart of this path. It is not about being happy, better, fixed. You are not broken. Healing reveals your authenticity and allows you to become... it feels like peace, bravery and truth.
Emily Flanagan
Counselor, tLMHC
Verified Verified
Red Oak, IA 51566 (Online Only)
Are you experiencing a mind-body disconnect? The individuals I work with typically are struggling with issues such as eating disorders, depression, and anxiety issues. They want to be freed from being stuck in their head, and we work collaboratively to work through goals that create more mental peace. Typical symptoms I see in my practice are restrictive eating, binge eating, lack of pleasure or joy, and worried or obsessive thoughts. I see individuals ages 12 and up and work with all genders.
Are you experiencing a mind-body disconnect? The individuals I work with typically are struggling with issues such as eating disorders, depression, and anxiety issues. They want to be freed from being stuck in their head, and we work collaboratively to work through goals that create more mental peace. Typical symptoms I see in my practice are restrictive eating, binge eating, lack of pleasure or joy, and worried or obsessive thoughts. I see individuals ages 12 and up and work with all genders.
Online Therapists
Dr. Kevin Allemagne
Marriage & Family Therapist, PhD, LMFT, LISW, LIMHP
Verified Verified
Johnston, IA 50131
In addition to providing mental health services and therapy, I provide forensic family evaluations and have experience with providing court reports.
Having been a clinical mental health therapist for 25 years, I recognize the decision to seek help can be difficult and challenging. My practice endeavors to create a comfortable and safe environment exploring your concerns in a collaborative and professional manner. I am committed in working to provide real solutions empowering individuals, couples, and families to achieve their personal and professional goals. I welcome the opportunity to meet with you and discuss how therapy may be helpful with your needs.
In addition to providing mental health services and therapy, I provide forensic family evaluations and have experience with providing court reports.
Having been a clinical mental health therapist for 25 years, I recognize the decision to seek help can be difficult and challenging. My practice endeavors to create a comfortable and safe environment exploring your concerns in a collaborative and professional manner. I am committed in working to provide real solutions empowering individuals, couples, and families to achieve their personal and professional goals. I welcome the opportunity to meet with you and discuss how therapy may be helpful with your needs.
Breanne Meisenheimer
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
West Des Moines, IA 50266
As a therapist, I provide individual and family counseling services both in person or by telehealth. I have experience working with populations in a variety of settings including: in-home, school-based, and outpatient. I have worked with a variety of issues including: depression, anxiety, stress, family conflict, relationships, trauma, grief, and life transitions. I strive to create a judgment free space to help each client feel heard, understood, and comfortable to go at their own pace.
As a therapist, I provide individual and family counseling services both in person or by telehealth. I have experience working with populations in a variety of settings including: in-home, school-based, and outpatient. I have worked with a variety of issues including: depression, anxiety, stress, family conflict, relationships, trauma, grief, and life transitions. I strive to create a judgment free space to help each client feel heard, understood, and comfortable to go at their own pace.
Joel Greenberg
Psychologist, PsyD
Verified Verified
West Des Moines, IA 50266
I'm experienced in a variety of approaches and find CBT, DBT, IFS (internal family systems), motivational interviewing, and interpersonal approaches emphasizing improving communication and relationships to be most immediately helpful.
I work with teens and adults experiencing a wide range of issues and concerns including anxiety, trauma, depression, anger, drug and alcohol use, work/school problems, relationship issues, gender, sexual orientation, self harm, and suicidality. In addition to discussing the challenges that led you to this place in your life, many find it helpful to discuss goals for therapy, as well as hopes, aspirations, and strengths, in order to help you create a path toward the life that you seek.
I'm experienced in a variety of approaches and find CBT, DBT, IFS (internal family systems), motivational interviewing, and interpersonal approaches emphasizing improving communication and relationships to be most immediately helpful.
I work with teens and adults experiencing a wide range of issues and concerns including anxiety, trauma, depression, anger, drug and alcohol use, work/school problems, relationship issues, gender, sexual orientation, self harm, and suicidality. In addition to discussing the challenges that led you to this place in your life, many find it helpful to discuss goals for therapy, as well as hopes, aspirations, and strengths, in order to help you create a path toward the life that you seek.
Cassandra Carvajal
Clinical Social Work/Therapist, LISW
Verified Verified
West Des Moines, IA 50266
I spend my free time around friends, family and love learning new hobbies.
Accepting new clients! Hello there! I received her Master's of Social Work from Simmons School of Social Work in Boston, Massachusetts. I have worked for 10+ years experience in assisting youth and families with trauma/PTSD, anxiety, depression, mood disturbances, and impulse control. I have experience working in residential therapeutic agencies with adolescents and is trained in Cognitive Behavioral Therapy and Strength-Based approaches.
I spend my free time around friends, family and love learning new hobbies.
Accepting new clients! Hello there! I received her Master's of Social Work from Simmons School of Social Work in Boston, Massachusetts. I have worked for 10+ years experience in assisting youth and families with trauma/PTSD, anxiety, depression, mood disturbances, and impulse control. I have experience working in residential therapeutic agencies with adolescents and is trained in Cognitive Behavioral Therapy and Strength-Based approaches.
Holly Conlee
Counselor, LMHC, NCC
Verified Verified
3 Endorsed
West Des Moines, IA 50266
I enjoy connecting with clients by using a down-to-earth approach (and a little humor at times) to achieve the very best outcomes from therapy. I work with adults on a variety of concerns, including (but not limited to): anxiety, depression, adjustment difficulties, college stress, phase of life concerns, divorce, blended family concerns, anger management, serious acute/chronic illness, ADHD, grief/loss, and trauma/PTSD. I am LGBTQ+ allied. I also enjoy working with corrections employees, law enforcement, firefighters, EMT, dispatch, and professionals in ER settings. We are all a work in progress!
I enjoy connecting with clients by using a down-to-earth approach (and a little humor at times) to achieve the very best outcomes from therapy. I work with adults on a variety of concerns, including (but not limited to): anxiety, depression, adjustment difficulties, college stress, phase of life concerns, divorce, blended family concerns, anger management, serious acute/chronic illness, ADHD, grief/loss, and trauma/PTSD. I am LGBTQ+ allied. I also enjoy working with corrections employees, law enforcement, firefighters, EMT, dispatch, and professionals in ER settings. We are all a work in progress!
Aging Pathways, LLC
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Des Moines, IA 50310
Aging can bring a host of new issues such as feelings of isolation after retirement, grief and loss due to deaths of friends and loved ones, and finding new meaning in life after old roles have disappeared. New roles such as being a caregiver for your parents, spouse, partner, adult child, or grandchild can also add stress at this time. Mental health issues such as anxiety, depression, bipolar, addiction, and schizophrenia can continue and sometimes new mental health issues can arise. Health concerns and family dynamics can also make life challenging. Learning how to cope with these challenges and enjoy life is paramount.
Aging can bring a host of new issues such as feelings of isolation after retirement, grief and loss due to deaths of friends and loved ones, and finding new meaning in life after old roles have disappeared. New roles such as being a caregiver for your parents, spouse, partner, adult child, or grandchild can also add stress at this time. Mental health issues such as anxiety, depression, bipolar, addiction, and schizophrenia can continue and sometimes new mental health issues can arise. Health concerns and family dynamics can also make life challenging. Learning how to cope with these challenges and enjoy life is paramount.
Angela La Luzerne
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
West Des Moines, IA 50266
For 20+ years I've worked with clients to address depression, anxiety, chronic pain, relationship issues, substance use reduction or elimination, trauma, family conflict, etc.
Ever wonder, "why is this so hard?" "How did I find myself here?" "What do I do now?" You may feel hopeless or stuck. The desire to get unstuck - to make changes and show up for life in a happier, healthier way - is a noble one. The therapeutic relationship provides a safe, sacred space for you to explore new possibilities, especially as the journey may feel overwhelming at times. We often uncover thoughts, beliefs and behaviors that no longer serve you well. Through a variety of interventions, tailored to your individual needs, change IS possible! It is never too late to start caring for ourselves and others more effectively.
For 20+ years I've worked with clients to address depression, anxiety, chronic pain, relationship issues, substance use reduction or elimination, trauma, family conflict, etc.
Ever wonder, "why is this so hard?" "How did I find myself here?" "What do I do now?" You may feel hopeless or stuck. The desire to get unstuck - to make changes and show up for life in a happier, healthier way - is a noble one. The therapeutic relationship provides a safe, sacred space for you to explore new possibilities, especially as the journey may feel overwhelming at times. We often uncover thoughts, beliefs and behaviors that no longer serve you well. Through a variety of interventions, tailored to your individual needs, change IS possible! It is never too late to start caring for ourselves and others more effectively.
Samantha Ness
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
West Des Moines, IA 50265
I’ve worked within a wide range of settings including residential group homes, elementary schools, nursing homes, hospice houses, in-home hospice, and client’s homes for both individual and family therapy.
Hi, I’m Sam! I’m a mental health provider who strives to create a safe and inclusive environment for all with consistent encouragement to come as you are. I work with adults on grief and loss, and in addition to bereavement I work with adolescents, children, and families on topics such as anxiety, depression, emotional regulation, and family dynamics.
I’ve worked within a wide range of settings including residential group homes, elementary schools, nursing homes, hospice houses, in-home hospice, and client’s homes for both individual and family therapy.
Hi, I’m Sam! I’m a mental health provider who strives to create a safe and inclusive environment for all with consistent encouragement to come as you are. I work with adults on grief and loss, and in addition to bereavement I work with adolescents, children, and families on topics such as anxiety, depression, emotional regulation, and family dynamics.
Sampson Family Therapy Services, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
Des Moines, IA 50309
Sampson Family Therapy Services staff strive to engage in a collaborative process with clients, coworkers, and the community to welcome growth, embrace strengths and successes, and acknowledge our role in making wellness a priority for others and ourselves. We work with many client needs and make it a priority to provide attentive and consistently accessible therapy services. It is the mission of Sampson Family Therapy Services, LLC to embody a dynamic and progressive therapeutic service environment for the cultivation of health and well-being for clients served, employees, and the community at large.
Sampson Family Therapy Services staff strive to engage in a collaborative process with clients, coworkers, and the community to welcome growth, embrace strengths and successes, and acknowledge our role in making wellness a priority for others and ourselves. We work with many client needs and make it a priority to provide attentive and consistently accessible therapy services. It is the mission of Sampson Family Therapy Services, LLC to embody a dynamic and progressive therapeutic service environment for the cultivation of health and well-being for clients served, employees, and the community at large.
Marie Villhauer
Counselor, LMHC
Verified Verified
Ankeny, IA 50023
Accepting clients for 9am-3pm appointments, all 4pm appointments are full. My clients, friends, and family would describe me as their personal cheerleader. My goal as your therapist is to help you identify what barriers are holding you back and assisting you to overcome them. I want to encourage you every step of the way. I utilize Internal Family Systems, EMDR, Gottman Couples and narrative therapy to help you reach your goals. I completed level one IFS training in 2022.
Accepting clients for 9am-3pm appointments, all 4pm appointments are full. My clients, friends, and family would describe me as their personal cheerleader. My goal as your therapist is to help you identify what barriers are holding you back and assisting you to overcome them. I want to encourage you every step of the way. I utilize Internal Family Systems, EMDR, Gottman Couples and narrative therapy to help you reach your goals. I completed level one IFS training in 2022.
Genevieve Salvato Counseling for Healing & Wellnes
Mental Health Counselor, MS, LMHC, CMIP
Verified Verified
West Des Moines, IA 50265 (Online Only)
My clinical expertise includes: relationships, divorce, family, parenting, mood disorders, depression, panic/anxiety, sexual orientation, gay/lesbian, gender identity, transgender, childhood trauma, grief and other problems that may be impacting your life.
Have you ever asked yourself, "why am I so unhappy"? Do you find that your relationships go sour way too soon? Do you have a history of trauma? Does your anxiety and depression prevent you from enjoying life? Do you want to improve your self-confidence, self-esteem and regain a sense of purpose and meaning in your life? If so, I believe I can help. With the right tools and resources you CAN learn to manage your emotional and behavioral reactions to life stress and triggers from the past.
My clinical expertise includes: relationships, divorce, family, parenting, mood disorders, depression, panic/anxiety, sexual orientation, gay/lesbian, gender identity, transgender, childhood trauma, grief and other problems that may be impacting your life.
Have you ever asked yourself, "why am I so unhappy"? Do you find that your relationships go sour way too soon? Do you have a history of trauma? Does your anxiety and depression prevent you from enjoying life? Do you want to improve your self-confidence, self-esteem and regain a sense of purpose and meaning in your life? If so, I believe I can help. With the right tools and resources you CAN learn to manage your emotional and behavioral reactions to life stress and triggers from the past.
Scott Aber
Counselor, LMHC
Verified Verified
West Des Moines, IA 50266 (Online Only)
I can help men, women, and adolescents who experience depression, anxiety, or mood dysregulation. If you have family relationship challenges, I can help! I have experience in working with individuals with mood disorder, addictions, trauma, grief issues, self-esteem issues, emotional/physical abuse, stress management, and personality disorders. I also work with abandonment issues, domestic violence, and wrestling with your relationship to God. I love working with couples to help you get through rough patches and improve the quality of your relationship.
I can help men, women, and adolescents who experience depression, anxiety, or mood dysregulation. If you have family relationship challenges, I can help! I have experience in working with individuals with mood disorder, addictions, trauma, grief issues, self-esteem issues, emotional/physical abuse, stress management, and personality disorders. I also work with abandonment issues, domestic violence, and wrestling with your relationship to God. I love working with couples to help you get through rough patches and improve the quality of your relationship.
Jami L Lacona
Clinical Social Work/Therapist, LISW
Verified Verified
West Des Moines, IA 50266
Areas included are environmental, intellectual, spiritual, physical health, employment/academics, relationships/family, mental health and economic/financial.
I specialize in treating adults who are struggling with symptoms related to untreated trauma and may be experiencing symptoms of anxiety and depression. I also have clinical expertise in treating those who may be experiencing or recovering from narcissistic abuse. I utilize a blending of spirituality and psychology as well as cognitive behavioral therapy as treatment modalities.
Areas included are environmental, intellectual, spiritual, physical health, employment/academics, relationships/family, mental health and economic/financial.
I specialize in treating adults who are struggling with symptoms related to untreated trauma and may be experiencing symptoms of anxiety and depression. I also have clinical expertise in treating those who may be experiencing or recovering from narcissistic abuse. I utilize a blending of spirituality and psychology as well as cognitive behavioral therapy as treatment modalities.
See more therapy options for Red Oak
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.