Family Therapy in Manchester, IA

Photo of Colleen R Kuhse-Portzline, Marriage & Family Therapist in Manchester, IA
Colleen R Kuhse-Portzline
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
1 Endorsed
Manchester, IA 52057
Waitlist for new clients
Hi. I am Colleen Kuhse-Portzline. I’m a Licensed Marriage and Family Therapist. More specifically, I’m a therapist who is passionate about helping people navigate life’s twists and turns. Are you feeling anxious, confused or maybe just “stuck”? Perhaps you’re missing the joy in life you once had or want to feel alive and thriving again. I believe in the idea of wholehearted living, of letting go of what holds us back and cultivating meaningful relationships.
Hi. I am Colleen Kuhse-Portzline. I’m a Licensed Marriage and Family Therapist. More specifically, I’m a therapist who is passionate about helping people navigate life’s twists and turns. Are you feeling anxious, confused or maybe just “stuck”? Perhaps you’re missing the joy in life you once had or want to feel alive and thriving again. I believe in the idea of wholehearted living, of letting go of what holds us back and cultivating meaningful relationships.
(563) 363-6939 View (563) 363-6939
Photo of Jenni Hentges, Clinical Social Work/Therapist in Manchester, IA
Jenni Hentges
Clinical Social Work/Therapist, LMSW
Verified Verified
Manchester, IA 52057
It can be hard asking for help, but I am eager to get to know you and your story and help you create a positive change in your life. I serve both children and adults in need of a safe space to find the skills they need to thrive. I have a designated play room where children can express their creativity and feel comfortable talking with me. My office is also a safe, confidential environment where adults can feel empowered to share their thoughts and feelings and know their voices are heard.
It can be hard asking for help, but I am eager to get to know you and your story and help you create a positive change in your life. I serve both children and adults in need of a safe space to find the skills they need to thrive. I have a designated play room where children can express their creativity and feel comfortable talking with me. My office is also a safe, confidential environment where adults can feel empowered to share their thoughts and feelings and know their voices are heard.
(888) 330-4771 View (888) 330-4771
Photo of Stefanie Dingbaum, Clinical Social Work/Therapist in Manchester, IA
Stefanie Dingbaum
Clinical Social Work/Therapist, LISW
Verified Verified
Manchester, IA 52057
I firmly believe in order to experience true healing in life one must start by discovering the underlying root cause of their pain, stress, or trauma and ultimately working through those areas. I don’t believe in quick band-aid fixes or short-and-sweet solutions. I strive to first build a firm foundation together, built with mutual trust and commitment; knowing the path to healing is not usually linear. I also want you to believe you are resilient enough to come out of any obstacle stronger than when you started. What I strive for in every client interaction is you feeling heard, understood, and accepted just as you are.
I firmly believe in order to experience true healing in life one must start by discovering the underlying root cause of their pain, stress, or trauma and ultimately working through those areas. I don’t believe in quick band-aid fixes or short-and-sweet solutions. I strive to first build a firm foundation together, built with mutual trust and commitment; knowing the path to healing is not usually linear. I also want you to believe you are resilient enough to come out of any obstacle stronger than when you started. What I strive for in every client interaction is you feeling heard, understood, and accepted just as you are.
(563) 674-6012 View (563) 674-6012

More Therapists Nearby

Photo of Jacquelyn Schultz, Clinical Social Work/Therapist in Manchester, IA
Jacquelyn Schultz
Clinical Social Work/Therapist, LISW
Verified Verified
Masonville, IA 50654  (Online Only)
My professional experience over the past twenty-seven years has concentrated on children, teenagers, adults, couples and families including in-home and private practice. I am familiar with how individuals and families often require collaboration across settings and between service providers. My focus is on listening and finding the best approach to help someone meet their goals out of therapy. I realize that finding a therapist can be difficult. I work hard to establish a relationship in which a person feels understood and respected. I am a faith base counselor for those who are looking for that.
My professional experience over the past twenty-seven years has concentrated on children, teenagers, adults, couples and families including in-home and private practice. I am familiar with how individuals and families often require collaboration across settings and between service providers. My focus is on listening and finding the best approach to help someone meet their goals out of therapy. I realize that finding a therapist can be difficult. I work hard to establish a relationship in which a person feels understood and respected. I am a faith base counselor for those who are looking for that.
(319) 774-4674 View (319) 774-4674

Online Therapists

Photo of Kelly Dianne Shea, Marriage & Family Therapist in Manchester, IA
Kelly Dianne Shea
Marriage & Family Therapist, MS, LMFT
Verified Verified
Sumner, IA 50674  (Online Only)
I'm trained as a marriage and family therapist.
I love working with folks from teens to elders, people who are at a crossroads in their lives , who need a compassion listener and an insightful, candid person to join them on the path for a while. Sometimes we meet for just a few sessions on that path; sometimes we work together for a longer distance. I cherish the collaborative nature of good therapy; we work together to find solutions and the next step on your path!
I'm trained as a marriage and family therapist.
I love working with folks from teens to elders, people who are at a crossroads in their lives , who need a compassion listener and an insightful, candid person to join them on the path for a while. Sometimes we meet for just a few sessions on that path; sometimes we work together for a longer distance. I cherish the collaborative nature of good therapy; we work together to find solutions and the next step on your path!
(515) 512-5546 View (515) 512-5546
Photo of Brandon Wall, Marriage & Family Therapist in Manchester, IA
Brandon Wall
Marriage & Family Therapist, LMFT
Verified Verified
Cedar Rapids, IA 52402
My passion in life is to help you thrive. My approach to marriage, family, and relationships is unique because I am keenly aware of how your view of the world, yourself, and how you view others affects all aspects of your life and your relationships. I'm a compassionate straight shooter who will help you reshape your past and set a firm foundation for the future. I focus less on diagnosing you and more on helping you to connect deeply with others and discover solutions to move forward. My desire is for you not to have to come back.
My passion in life is to help you thrive. My approach to marriage, family, and relationships is unique because I am keenly aware of how your view of the world, yourself, and how you view others affects all aspects of your life and your relationships. I'm a compassionate straight shooter who will help you reshape your past and set a firm foundation for the future. I focus less on diagnosing you and more on helping you to connect deeply with others and discover solutions to move forward. My desire is for you not to have to come back.
(319) 774-1831 View (319) 774-1831
Photo of Stacy Grooms, Marriage & Family Therapist in Manchester, IA
Stacy Grooms
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Cedar Rapids, IA 52402
Stacy Grooms is a graduate of Mt. Mercy University, having earned her Master's degree in Marriage and Family Therapy in August of 2021. Stacy strives to offer a therapeutic environment that is inclusive, safe, and nonjudgmental. Stacy is excited to work with couples and families as well as individual adults, teens, and children. Particularly couples with fidelity, communication, and intimacy issues. Families in times of turmoil. Individuals with panic disorders, personality disorders, OCD, bipolar disorder, anxiety, and depression.
Stacy Grooms is a graduate of Mt. Mercy University, having earned her Master's degree in Marriage and Family Therapy in August of 2021. Stacy strives to offer a therapeutic environment that is inclusive, safe, and nonjudgmental. Stacy is excited to work with couples and families as well as individual adults, teens, and children. Particularly couples with fidelity, communication, and intimacy issues. Families in times of turmoil. Individuals with panic disorders, personality disorders, OCD, bipolar disorder, anxiety, and depression.
(319) 255-2868 View (319) 255-2868
Photo of Ricki (Richelle) Christene Bouska, Counselor in Manchester, IA
Ricki (Richelle) Christene Bouska
Counselor, PhD, LMHC, NCC
Verified Verified
Dubuque, IA 52003  (Online Only)
I am a woman of great faith, a deep love for my family, and an abundance of hope! I truly believe I was called into the counseling ministry. I have a heart for coming alongside others as they endeavor to move forward in life. With a belief in human potential and each person's inherent worth, I offer companionship for the journey! The name Sacred Space Counseling Center, LLC was intentionally chosen. It encapsulates the essence of what therapy is to me, and ...what I hope it becomes for you! Come, take sanctuary in my Sacred Space!
I am a woman of great faith, a deep love for my family, and an abundance of hope! I truly believe I was called into the counseling ministry. I have a heart for coming alongside others as they endeavor to move forward in life. With a belief in human potential and each person's inherent worth, I offer companionship for the journey! The name Sacred Space Counseling Center, LLC was intentionally chosen. It encapsulates the essence of what therapy is to me, and ...what I hope it becomes for you! Come, take sanctuary in my Sacred Space!
(563) 207-3793 View (563) 207-3793
Photo of Joseph Mungai, Clinical Social Work/Therapist in Manchester, IA
Joseph Mungai
Clinical Social Work/Therapist, LISW
Verified Verified
Coralville, IA 52241
I draw from my own life experiences and experience that comes from years in helping profession to support you overcome stress, anxiety, depression and a variety of life crisis, career & relationship issues, family conflicts, & coping with grief and loss and struggles with injustice systems related trauma.
I fully believe that everyone is capable of making positive change and being their best self if given the opportunity and individualized support they need. Remember too, taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process - as I create an empowering environment and helping you build that capacity you long for to overcome the challenges you are facing. My motivation to help you with this comes from my inherent passion to see you succeed in your growth and achievement of your goals.
I draw from my own life experiences and experience that comes from years in helping profession to support you overcome stress, anxiety, depression and a variety of life crisis, career & relationship issues, family conflicts, & coping with grief and loss and struggles with injustice systems related trauma.
I fully believe that everyone is capable of making positive change and being their best self if given the opportunity and individualized support they need. Remember too, taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process - as I create an empowering environment and helping you build that capacity you long for to overcome the challenges you are facing. My motivation to help you with this comes from my inherent passion to see you succeed in your growth and achievement of your goals.
(319) 820-4755 x1001 View (319) 820-4755 x1001
Photo of Francisco J Perkins, Counselor in Manchester, IA
Francisco J Perkins
Counselor, MA, NCC, tLMHC
Verified Verified
1 Endorsed
Cedar Rapids, IA 52402
Francisco graduated from the University of Iowa with his MA in Clinical Mental Health Counseling. He has previous experience working with adolescents in residential inpatient services. Francisco commits to servicing those of various needs. While working collaboratively, Francisco and client will formalize a plan based on the client’s level of care, needs, and desires. The modalities he adheres to are Person-Centered (Rogerian), Strength-Based Approach, Cognitive Behavioral Therapy, Mindfulness Based Interventions, and Solution-Focused Brief Therapy. Recreationally, Francisco enjoys spending time with his family, and playing sports.
Francisco graduated from the University of Iowa with his MA in Clinical Mental Health Counseling. He has previous experience working with adolescents in residential inpatient services. Francisco commits to servicing those of various needs. While working collaboratively, Francisco and client will formalize a plan based on the client’s level of care, needs, and desires. The modalities he adheres to are Person-Centered (Rogerian), Strength-Based Approach, Cognitive Behavioral Therapy, Mindfulness Based Interventions, and Solution-Focused Brief Therapy. Recreationally, Francisco enjoys spending time with his family, and playing sports.
(800) 531-4236 View (800) 531-4236
Photo of Jacqueline Lambert, Counselor in Manchester, IA
Jacqueline Lambert
Counselor, LMHC, NCC, CCTP
Verified Verified
1 Endorsed
Anamosa, IA 52205
I see therapy as a non-judgmental space where clients can feel safe to express themselves freely. I provide a laid-back approach to help clients feel at ease. Therapy is provided to children from the ages of 5 to 18, and adults. I also provide couple's therapy and family therapy. I have experience with anger management, ADHD, anxiety, depression, low self-esteem, grief, self-harm, and other disorders. I also have experience with those that may have learning disabilities or intellectual disabilities.
I see therapy as a non-judgmental space where clients can feel safe to express themselves freely. I provide a laid-back approach to help clients feel at ease. Therapy is provided to children from the ages of 5 to 18, and adults. I also provide couple's therapy and family therapy. I have experience with anger management, ADHD, anxiety, depression, low self-esteem, grief, self-harm, and other disorders. I also have experience with those that may have learning disabilities or intellectual disabilities.
(319) 220-5291 View (319) 220-5291
Photo of Hope Connection Counseling & Therapy, LLC, Clinical Social Work/Therapist in Manchester, IA
Hope Connection Counseling & Therapy, LLC
Clinical Social Work/Therapist, LISW, LICSW
Verified Verified
Waterloo, IA 50703
Whether you, your child, spouse or family member are having anxiety, going through a life transition, or wanting to personally develop in a certain area, a caring professional will help you work through the issues, so you can live a more fulfilling life.
Are you struggling? Are you looking for a counselor with a Christian world view? If so, consider reaching out to our counselor. We believe, you were created for a purpose. Never settle for less than God’s very best for your life! We believe purpose can only be found through a personal relationship with Jesus Christ. Contact us if this is something that resonates with you.
Whether you, your child, spouse or family member are having anxiety, going through a life transition, or wanting to personally develop in a certain area, a caring professional will help you work through the issues, so you can live a more fulfilling life.
Are you struggling? Are you looking for a counselor with a Christian world view? If so, consider reaching out to our counselor. We believe, you were created for a purpose. Never settle for less than God’s very best for your life! We believe purpose can only be found through a personal relationship with Jesus Christ. Contact us if this is something that resonates with you.
(319) 250-2425 View (319) 250-2425
Photo of Melissa Paulsen, Marriage & Family Therapist in Manchester, IA
Melissa Paulsen
Marriage & Family Therapist, MA, LMFT, RPT-S
Verified Verified
3 Endorsed
Anamosa, IA 52205
While my degree is in Marriage and Family Therapy, I also provide individual counseling as well! I am a Registered Play Therapist (S2893) so I utilize a lot of play therapy techniques with children ages 3 - 10 in my play therapy room at my office.
No matter why you are seeking therapy, my goal is to make you feel comfortable while helping you to explore whatever life stressor you are currently experiencing in a safe and accepting environment. I have helped individuals, couples, and families to develop open communication, conflict resolution, emotional regulation, and overall improvement in each client's emotional wellbeing and life satisfaction. I also have experience working on issues such as depression and mood disorders, anxiety, grief and loss, oppositional defiant disorder, self-harm, and other adjustment-related stressors.
While my degree is in Marriage and Family Therapy, I also provide individual counseling as well! I am a Registered Play Therapist (S2893) so I utilize a lot of play therapy techniques with children ages 3 - 10 in my play therapy room at my office.
No matter why you are seeking therapy, my goal is to make you feel comfortable while helping you to explore whatever life stressor you are currently experiencing in a safe and accepting environment. I have helped individuals, couples, and families to develop open communication, conflict resolution, emotional regulation, and overall improvement in each client's emotional wellbeing and life satisfaction. I also have experience working on issues such as depression and mood disorders, anxiety, grief and loss, oppositional defiant disorder, self-harm, and other adjustment-related stressors.
(319) 774-4550 View (319) 774-4550
Photo of Madison Miller, Marriage & Family Therapist in Manchester, IA
Madison Miller
Marriage & Family Therapist, tLMFT
Verified Verified
1 Endorsed
Hiawatha, IA 52233
Waitlist for new clients
I have experience working with clients struggling with anxiety, depression, OCD, life stressors, relational and family dynamics, etc.
Everyone deserves compassion and love, as well as a place to feel safe and supported. I take a collaborative approach in working with clients to discover their true potential and reach their desired goals. I strive to provide each person with a nonjudgmental and safe place for emotional expression, exploration of perspective, and finding personal understanding and acceptance. I truly believe that every person is capable of growth and improvement, whatever that may look like for their personal journey.
I have experience working with clients struggling with anxiety, depression, OCD, life stressors, relational and family dynamics, etc.
Everyone deserves compassion and love, as well as a place to feel safe and supported. I take a collaborative approach in working with clients to discover their true potential and reach their desired goals. I strive to provide each person with a nonjudgmental and safe place for emotional expression, exploration of perspective, and finding personal understanding and acceptance. I truly believe that every person is capable of growth and improvement, whatever that may look like for their personal journey.
(319) 729-8220 View (319) 729-8220
Photo of Inside Out Counseling & Consulting, Clinical Social Work/Therapist in Manchester, IA
Inside Out Counseling & Consulting
Clinical Social Work/Therapist, LISW
Verified Verified
Cedar Rapids, IA 52402
Waitlist for new clients
I find myself in constant awe of the resiliency of the human spirit and the power of family, including chosen family.
Trauma comes in many forms. Whether it's the death of a loved one, abuse & violence, DHS involvement, a bad break-up, chronic illness, criminal justice involvement, chemical dependency, or loss of parental rights; experiencing trauma can feel very isolating. You might find yourself feeling detached from others or having difficulty with developing authentic connections with people. Maybe you feel lost and uncertain about how to carry on. Or maybe you're finding yourself lashing out at others with little or no reason. Somedays it can feel like nobody understands your pain or how broken you feel.
I find myself in constant awe of the resiliency of the human spirit and the power of family, including chosen family.
Trauma comes in many forms. Whether it's the death of a loved one, abuse & violence, DHS involvement, a bad break-up, chronic illness, criminal justice involvement, chemical dependency, or loss of parental rights; experiencing trauma can feel very isolating. You might find yourself feeling detached from others or having difficulty with developing authentic connections with people. Maybe you feel lost and uncertain about how to carry on. Or maybe you're finding yourself lashing out at others with little or no reason. Somedays it can feel like nobody understands your pain or how broken you feel.
(563) 334-7469 View (563) 334-7469
Photo of Mj Meidlinger, Clinical Social Work/Therapist in Manchester, IA
Mj Meidlinger
Clinical Social Work/Therapist, LISW
Verified Verified
Iowa City, IA 52240
I am a clinical social worker in Iowa with over 10 years of experience in the field and 6 in counseling. I have worked with clients on many issues, including anxiety and depression, addiction, family conflict, identity and LGBTQ+ issues. My therapeutic style is casual and based on a mutual exchange of ideas, knowledge, and understanding. I believe all people have the capacity for growth and learning. My approach combines multiple therapeutic modalities including cognitive behavioral, dialectical, trauma-informed, and mindfulness based treatment which I will adapt to fit your specific needs and concerns.
I am a clinical social worker in Iowa with over 10 years of experience in the field and 6 in counseling. I have worked with clients on many issues, including anxiety and depression, addiction, family conflict, identity and LGBTQ+ issues. My therapeutic style is casual and based on a mutual exchange of ideas, knowledge, and understanding. I believe all people have the capacity for growth and learning. My approach combines multiple therapeutic modalities including cognitive behavioral, dialectical, trauma-informed, and mindfulness based treatment which I will adapt to fit your specific needs and concerns.
(319) 214-8805 View (319) 214-8805
Photo of Melissa Michelle Estes, Marriage & Family Therapist in Manchester, IA
Melissa Michelle Estes
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Davenport, IA 52803
Waitlist for new clients
I am a licensed clinical professional counselor with a specialization in marriage and family therapy.
Hello! I've been a therapist for 28 years and have had many opportunities to witness courage and resiliency. Along with their struggles and concerns, clients bring many strengths including creativity, humor, kindness, forgiveness and compassion. Being a therapist has brought meaning and fulfillment to my life. I can't imagine doing anything else. I'm most experienced and interested in working with couples working to improve their relationships at any stage of life and with individuals concerned with anxiety, life transitions, or depression.
I am a licensed clinical professional counselor with a specialization in marriage and family therapy.
Hello! I've been a therapist for 28 years and have had many opportunities to witness courage and resiliency. Along with their struggles and concerns, clients bring many strengths including creativity, humor, kindness, forgiveness and compassion. Being a therapist has brought meaning and fulfillment to my life. I can't imagine doing anything else. I'm most experienced and interested in working with couples working to improve their relationships at any stage of life and with individuals concerned with anxiety, life transitions, or depression.
(563) 794-4735 View (563) 794-4735
Photo of Megan Heitzman, Clinical Social Work/Therapist in Manchester, IA
Megan Heitzman
Clinical Social Work/Therapist, LISW, RPT-S
Verified Verified
1 Endorsed
Coralville, IA 52241
I incorporate individual and family play therapy tailored to a child's/family's specific strengths and needs to strengthen the bonds of attachment between family members.
I am a Registered Play Therapist with a background working with children with attachment deficits/Reactive Attachment Disorder, ODD, ADHD, Adjustment Disorder, Anxiety Disorders and behavioral/emotional issues that they are struggling with managing in school, home and community settings. I utilize play therapy approaches as well as EMDR in my work with children, youth and families and place a strong emphasis on family collaboration/support due to the ongoing stressors that occur in families who have a child with special needs. This includes incorporating biological families, foster families and/or adoptive families into treatment.
I incorporate individual and family play therapy tailored to a child's/family's specific strengths and needs to strengthen the bonds of attachment between family members.
I am a Registered Play Therapist with a background working with children with attachment deficits/Reactive Attachment Disorder, ODD, ADHD, Adjustment Disorder, Anxiety Disorders and behavioral/emotional issues that they are struggling with managing in school, home and community settings. I utilize play therapy approaches as well as EMDR in my work with children, youth and families and place a strong emphasis on family collaboration/support due to the ongoing stressors that occur in families who have a child with special needs. This includes incorporating biological families, foster families and/or adoptive families into treatment.
(319) 338-2044 View (319) 338-2044
Photo of Remi Andrews, Marriage & Family Therapist in Manchester, IA
Remi Andrews
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
2 Endorsed
Cedar Rapids, IA 52402
Person-centered. Trauma-informed. Solution-focused. These are the words I choose most frequently to describe my work in the therapy room. My greatest desire is to hold space for every individual that enters space with me, and support each of them as they learn to hold space for themselves. It is my goal to create a counter-cultural environment that allows us to work together to support you, your partner and your family to work to create a healthier framework for your relationships with each other and with yourself.
Person-centered. Trauma-informed. Solution-focused. These are the words I choose most frequently to describe my work in the therapy room. My greatest desire is to hold space for every individual that enters space with me, and support each of them as they learn to hold space for themselves. It is my goal to create a counter-cultural environment that allows us to work together to support you, your partner and your family to work to create a healthier framework for your relationships with each other and with yourself.
(319) 264-2915 View (319) 264-2915
Photo of Grace S Ashbrook, Counselor in Manchester, IA
Grace S Ashbrook
Counselor, LMHC
Verified Verified
Dubuque, IA 52002
I work well with children, adolescents, adults and families, and I comfortably address life transition stressors, depression, anxiety, trauma, family discord/attachment, addiction and grief.
Life is full of adventures and hardships that all too often leave us feeling weak, broken, unloveable, ashamed, lost and alone. This journey can be incredibly challenging as well as isolating, especially when we struggle to find healthy support. I see my role as a counselor to be a supportive guide. Utilizing a non-judgmental and compassionate approach, I work to provide direction through safe exploration of feelings, thoughts and beliefs that interfere with healthy growth. I have a passion for assisting individuals in navigating the way to stability, self-love and wholeness.
I work well with children, adolescents, adults and families, and I comfortably address life transition stressors, depression, anxiety, trauma, family discord/attachment, addiction and grief.
Life is full of adventures and hardships that all too often leave us feeling weak, broken, unloveable, ashamed, lost and alone. This journey can be incredibly challenging as well as isolating, especially when we struggle to find healthy support. I see my role as a counselor to be a supportive guide. Utilizing a non-judgmental and compassionate approach, I work to provide direction through safe exploration of feelings, thoughts and beliefs that interfere with healthy growth. I have a passion for assisting individuals in navigating the way to stability, self-love and wholeness.
(563) 607-5844 View (563) 607-5844

See more therapy options for Manchester


Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.