Photo of Mary Nii Munteh, Psychologist in Ames, IA
Mary Nii Munteh
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Ames, IA 50014
I work with mood disorders, identity and career concerns, low self-esteem, being hard on the self, family of origins concerns, relationship struggles, sexual orientation and gender identity and expression difficulties.
I believe that childhood interactions play a huge part in the development of psychological pain, wounds, and hurts. I am sensitive to the process of therapy and work hard to make it a safe and trusting space for you and myself to work together. The here and now interactions in the room are important and I intentionally use them to foster the healing process. Your strengths and goals are important to the way I work because my aim is to free up the energy that has been suppressed by pain so that you can focus on the things that are important to you.
I work with mood disorders, identity and career concerns, low self-esteem, being hard on the self, family of origins concerns, relationship struggles, sexual orientation and gender identity and expression difficulties.
I believe that childhood interactions play a huge part in the development of psychological pain, wounds, and hurts. I am sensitive to the process of therapy and work hard to make it a safe and trusting space for you and myself to work together. The here and now interactions in the room are important and I intentionally use them to foster the healing process. Your strengths and goals are important to the way I work because my aim is to free up the energy that has been suppressed by pain so that you can focus on the things that are important to you.
(515) 585-1248 View (515) 585-1248
Jocelyn Wilson
Clinical Social Work/Therapist, MA, MDiv, LCSW, LISW
Verified Verified
Ames, IA 50010
We care about people and this is visible in the services we provide. The owner, Jocelyn Wilson, is a clinical social worker with 15+ years of experience. She holds Master of Social Work / Master of Divinity degrees from the University of Chicago. Francine Ybarra-Rojas is marriage and family counselor with 25+ years of experience in Europe, Central and South America. She holds a Master of Family Studies Degree from Iowa State University. Both clinicians have experience in rural / urban / suburban settings with ages 3+. They blend traditional & expressive methods to help people shift out of inertia toward something new.
We care about people and this is visible in the services we provide. The owner, Jocelyn Wilson, is a clinical social worker with 15+ years of experience. She holds Master of Social Work / Master of Divinity degrees from the University of Chicago. Francine Ybarra-Rojas is marriage and family counselor with 25+ years of experience in Europe, Central and South America. She holds a Master of Family Studies Degree from Iowa State University. Both clinicians have experience in rural / urban / suburban settings with ages 3+. They blend traditional & expressive methods to help people shift out of inertia toward something new.
(515) 338-2929 View (515) 338-2929
Photo of Susan Letsch, Clinical Social Work/Therapist in Ames, IA
Susan Letsch
Clinical Social Work/Therapist, LMSW, CADC
Verified Verified
1 Endorsed
Ames, IA 50014
Susan is committed to developing therapeutic relationships and assisting others. She believes in using a collaborative approach to help others reach their goals through individual, couples, and/or family therapy. Focuses include general mental health, depression, anxiety, individual therapy, couples therapy, family therapy, communication, personality disorders, trauma, and LGBTQIA+.
Susan is committed to developing therapeutic relationships and assisting others. She believes in using a collaborative approach to help others reach their goals through individual, couples, and/or family therapy. Focuses include general mental health, depression, anxiety, individual therapy, couples therapy, family therapy, communication, personality disorders, trauma, and LGBTQIA+.
(800) 531-4236 View (800) 531-4236
Photo of Kathy May, Counselor in Ames, IA
Kathy May
Counselor, MS, T-LMHC
Verified Verified
Ames, IA 50010
I work with individuals who are experiencing adjustment difficulties, anxiety/stress, depression, trauma, grief, problems related to family relations, employment, and support for families who have loved ones with disabilities.
Sometimes it is hard to navigate life's challenges. These challenges are often related to the connections we have with ourselves, others, and how we make sense of life events. As a therapist/counselor, my goal is to develop a safe environment where we partner to improve those connections and create healing. I believe in using warmth, honesty, humor, and current research-based methods to achieve this goal.
I work with individuals who are experiencing adjustment difficulties, anxiety/stress, depression, trauma, grief, problems related to family relations, employment, and support for families who have loved ones with disabilities.
Sometimes it is hard to navigate life's challenges. These challenges are often related to the connections we have with ourselves, others, and how we make sense of life events. As a therapist/counselor, my goal is to develop a safe environment where we partner to improve those connections and create healing. I believe in using warmth, honesty, humor, and current research-based methods to achieve this goal.
(515) 461-7686 View (515) 461-7686
Photo of Sue Stidwell, LMHC, Counselor in Ames, IA
Sue Stidwell, LMHC
Counselor, LMHC
Verified Verified
Ames, IA 50010
I enjoy working with college age and above through older adult. Depression, anxiety, trauma and loss issues, ADHD are all areas of concern of clients that we can focus on together. Solution focused therapy, brief therapy, cognitive therapy, family systems therapy are all important as therapy approaches, with the best being truly listening to my clients to determine what they believe is possible through therapy. I have experiences with DMACC students, parenting classes, anger management classes for thirteen years, as well as mediating parenting plans for divorcing couples. I am a licensed mental health counselor in Iowa.
I enjoy working with college age and above through older adult. Depression, anxiety, trauma and loss issues, ADHD are all areas of concern of clients that we can focus on together. Solution focused therapy, brief therapy, cognitive therapy, family systems therapy are all important as therapy approaches, with the best being truly listening to my clients to determine what they believe is possible through therapy. I have experiences with DMACC students, parenting classes, anger management classes for thirteen years, as well as mediating parenting plans for divorcing couples. I am a licensed mental health counselor in Iowa.
(515) 599-3168 View (515) 599-3168
Photo of Clear Brook Counseling Professionals, Marriage & Family Therapist in Ames, IA
Clear Brook Counseling Professionals
Marriage & Family Therapist, LMFT, CADC, CCH
Verified Verified
2 Endorsed
Ames, IA 50010
NOW OFFERING MEDICATION MANAGEMENT IN ANKENY AND AMES. At Clear Brook Counseling Professionals, we work together to provide you the therapy - family, couples, or individual that will deliver the best results for your unique needs. We believe life has meaning, and every moment is worth living. That's the end goal. At Clear Brook you'll experience a team of counselors, proven treatment, and techniques that work. The process is about finding clarity in the situation, and seeing change. Clear Brook Counseling Professionals weave proven practices and life-exercises into your therapy to help foster results.
NOW OFFERING MEDICATION MANAGEMENT IN ANKENY AND AMES. At Clear Brook Counseling Professionals, we work together to provide you the therapy - family, couples, or individual that will deliver the best results for your unique needs. We believe life has meaning, and every moment is worth living. That's the end goal. At Clear Brook you'll experience a team of counselors, proven treatment, and techniques that work. The process is about finding clarity in the situation, and seeing change. Clear Brook Counseling Professionals weave proven practices and life-exercises into your therapy to help foster results.
(515) 200-7584 View (515) 200-7584
Photo of Warren H Phillips, Psychologist in Ames, IA
Warren H Phillips
Psychologist, PhD
Verified Verified
2 Endorsed
Ames, IA 50010
Clinicians at Central Iowa Psychological Services put client's first and see ourselves as facilitators for your growth. We help you deal with emotional problems, relationship/family concerns, and several learning and behavioral issues with all ages. We use psychological testing and empirically-based counseling strategies along with our expert knowledge and experience in helping people change. We are located in Ames, Ankeny, and Des Moines Iowa. You can view our therapist's specialties and resume's on our web site at www.iowacounseling.com.
Clinicians at Central Iowa Psychological Services put client's first and see ourselves as facilitators for your growth. We help you deal with emotional problems, relationship/family concerns, and several learning and behavioral issues with all ages. We use psychological testing and empirically-based counseling strategies along with our expert knowledge and experience in helping people change. We are located in Ames, Ankeny, and Des Moines Iowa. You can view our therapist's specialties and resume's on our web site at www.iowacounseling.com.
(515) 233-1122 View (515) 233-1122
Photo of Central Iowa Psychological Services in Ames, IA
Central Iowa Psychological Services
CADC, PsyD, LISW, PhD, ARNP
Verified Verified
1 Endorsed
Ames, IA 50010  (Online Only)
Central Iowa Psychological Services (CIPS) is a unique group of psychologists, nurse practitioners, marital and family therapists, social workers, and substance abuse counselors.
Central Iowa Psychological Services helps enable children, teens, adults, and families to live more fulfilling and productive lives, children to be more resilient, and families to be happier and healthier. We serve the greater Des Moines area through multiple community sites, collaborations with local partnerships, and telehealth services. Conveniently located in West Des Moines, Ames, and Ankeny, our caring staff welcomes clients in a safe and accepting environment.
Central Iowa Psychological Services (CIPS) is a unique group of psychologists, nurse practitioners, marital and family therapists, social workers, and substance abuse counselors.
Central Iowa Psychological Services helps enable children, teens, adults, and families to live more fulfilling and productive lives, children to be more resilient, and families to be happier and healthier. We serve the greater Des Moines area through multiple community sites, collaborations with local partnerships, and telehealth services. Conveniently located in West Des Moines, Ames, and Ankeny, our caring staff welcomes clients in a safe and accepting environment.
(515) 715-4895 View (515) 715-4895
Photo of Nikki Arthur, Marriage & Family Therapist in Ames, IA
Nikki Arthur
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Ames, IA 50011  (Online Only)
ONLINE AVAILABILITY NOW! Are you feeling overwhelmed, irritable or struggling with a negative mood or anxiety? Are your relationships suffering? Has work and/or family life become so stressful, you wonder how you'll manage? Are you looking for convenient care? If these resonate with you, you may benefit from online holistic therapeutic support. Together, we will address how you can feel better in your body, have balance in your thoughts, & wellness in your spirit. I will give you space to address what is important to you, and help you learn effective skills to cope so you can feel more empowered in your everyday life.
ONLINE AVAILABILITY NOW! Are you feeling overwhelmed, irritable or struggling with a negative mood or anxiety? Are your relationships suffering? Has work and/or family life become so stressful, you wonder how you'll manage? Are you looking for convenient care? If these resonate with you, you may benefit from online holistic therapeutic support. Together, we will address how you can feel better in your body, have balance in your thoughts, & wellness in your spirit. I will give you space to address what is important to you, and help you learn effective skills to cope so you can feel more empowered in your everyday life.
(712) 481-9814 View (712) 481-9814
Photo of Krystyna Thompson, Marriage & Family Therapist in Ames, IA
Krystyna Thompson
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Ames, IA 50010
Waitlist for new clients
My name is Krystyna Thompson and I am a Licensed Marriage and Family Therapist, as well as a clinician trained in EMDR. I work with couples, individuals, and families on a variety of emotional and relational issues. As a therapist, it is important to me that I partner with my clients to create an individualized plan that fits best to encourage recovery. Each person is different and I hope to help you overcome the obstacles that have stopped you from feeling happy, fulfilled, and joyous in your life. You have taken the first step in achieving these goals, so congratulations!
My name is Krystyna Thompson and I am a Licensed Marriage and Family Therapist, as well as a clinician trained in EMDR. I work with couples, individuals, and families on a variety of emotional and relational issues. As a therapist, it is important to me that I partner with my clients to create an individualized plan that fits best to encourage recovery. Each person is different and I hope to help you overcome the obstacles that have stopped you from feeling happy, fulfilled, and joyous in your life. You have taken the first step in achieving these goals, so congratulations!
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Photo of Amy Halls, Marriage & Family Therapist in Ames, IA
Amy Halls
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Ames, IA 50011
My name is Amy Halls and I am a Licensed Marriage and Family Therapist (LMFT). I believe that everyone experiences pain and distress in their life, and there are times when you need someone to walk beside you and help you navigate. I want each client to have a safe, non-judgmental and understanding environment to explore stressors, relationships, and life transitions. I use a very collaborative approach by listening to my clients, establishing their goals together, and then providing insight, wisdom, humor (where appropriate), techniques and skills to help them overcome and move through their difficulties.
My name is Amy Halls and I am a Licensed Marriage and Family Therapist (LMFT). I believe that everyone experiences pain and distress in their life, and there are times when you need someone to walk beside you and help you navigate. I want each client to have a safe, non-judgmental and understanding environment to explore stressors, relationships, and life transitions. I use a very collaborative approach by listening to my clients, establishing their goals together, and then providing insight, wisdom, humor (where appropriate), techniques and skills to help them overcome and move through their difficulties.
(515) 393-6380 View (515) 393-6380
Photo of Red Couch Counseling LLC., Counselor in Ames, IA
Red Couch Counseling LLC.
Counselor, MEd, LMHC, NCC
Verified Verified
3 Endorsed
Ames, IA 50010
I actively use interventions specific to your specific needs which includes specialty training in Family Systems, Trauma, Anxiety, Depression, EMDR (Eye Movement Desensitization and Reprocessing) Attachment, Somatic Therapy, Expressive Therapy and Parent Child Interaction Therapy (PCIT).
Currently accepting new clients. I have been a practicing licensed therapist for over 27 years. I work with adults, adolescents, couples, families, and children. I possess a comprehensive expertise in many fields, namely; anxiety, depression, trauma and stress. My Goal is to work WITH you to create a therapeutic space that is supportive and safe. I am knowledgeable about the biological, emotional, and relational aspects of mental health and have both respect and compassion for the complexity of these factors in your life.
I actively use interventions specific to your specific needs which includes specialty training in Family Systems, Trauma, Anxiety, Depression, EMDR (Eye Movement Desensitization and Reprocessing) Attachment, Somatic Therapy, Expressive Therapy and Parent Child Interaction Therapy (PCIT).
Currently accepting new clients. I have been a practicing licensed therapist for over 27 years. I work with adults, adolescents, couples, families, and children. I possess a comprehensive expertise in many fields, namely; anxiety, depression, trauma and stress. My Goal is to work WITH you to create a therapeutic space that is supportive and safe. I am knowledgeable about the biological, emotional, and relational aspects of mental health and have both respect and compassion for the complexity of these factors in your life.
(515) 705-0288 View (515) 705-0288
Photo of Elizabeth Herrington, Counselor in Ames, IA
Elizabeth Herrington
Counselor, MA, LMHC
Verified Verified
Ames, IA 50010
My passions are Trauma, Anxiety, Individual, Marriage and Family, Eating Disorders/Body Image, Adolescents, Grief, and Divorce.
It is common in today’s world to not feel seen and heard. I found over the last twenty plus years that people are reaching out to feel loved and accepted. Christian Counseling offers a supportive and safe relational environment to hear your story and to serve this purpose.
My passions are Trauma, Anxiety, Individual, Marriage and Family, Eating Disorders/Body Image, Adolescents, Grief, and Divorce.
It is common in today’s world to not feel seen and heard. I found over the last twenty plus years that people are reaching out to feel loved and accepted. Christian Counseling offers a supportive and safe relational environment to hear your story and to serve this purpose.
(515) 375-0219 View (515) 375-0219
Photo of P Kayti Pohlman, Clinical Social Work/Therapist in Ames, IA
P Kayti Pohlman
Clinical Social Work/Therapist, LMSW
Verified Verified
Ames, IA 50010  (Online Only)
Are you committed to making changes but don’t know where to start? As a trauma-focused therapist, we can work together to take those first steps. I am straightforward, use gentle humor within my practice, and will always help clients explore all of their options so they can make informed decisions. I have a specialty in sexual abuse/ assault, human trafficking and intimate partner recovery as well as experience in trauma, post-traumatic stress disorder, anxiety, depression, family dynamics and child loss.
Are you committed to making changes but don’t know where to start? As a trauma-focused therapist, we can work together to take those first steps. I am straightforward, use gentle humor within my practice, and will always help clients explore all of their options so they can make informed decisions. I have a specialty in sexual abuse/ assault, human trafficking and intimate partner recovery as well as experience in trauma, post-traumatic stress disorder, anxiety, depression, family dynamics and child loss.
(319) 988-2547 View (319) 988-2547
Photo of Katie Smith, Clinical Social Work/Therapist in Ames, IA
Katie Smith
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Ames, IA 50010
Recognizing that you need some help and support is the first step in making a change in your life. I am here to help you on your mental health journey. I am passionate about meeting my clients where they are at, providing them with tools that they can use to achieve their goals. I have experience working with teens and adults through individual, couple and family sessions. I help my clients by addressing a variety of concerns, with a focus on treating anxiety, depression, relationship issues, loss and grief. I strive to create a safe and supportive therapeutic environment that evokes growth and positive change without judgment.
Recognizing that you need some help and support is the first step in making a change in your life. I am here to help you on your mental health journey. I am passionate about meeting my clients where they are at, providing them with tools that they can use to achieve their goals. I have experience working with teens and adults through individual, couple and family sessions. I help my clients by addressing a variety of concerns, with a focus on treating anxiety, depression, relationship issues, loss and grief. I strive to create a safe and supportive therapeutic environment that evokes growth and positive change without judgment.
(515) 966-8964 View (515) 966-8964
Photo of Shoshannah Guerrero, Marriage & Family Therapist in Ames, IA
Shoshannah Guerrero
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Ames, IA 50010  (Online Only)
I have a PhD in marriage and family therapy and over 20 years of experience, I am dedicated to helping those seeking therapy find their way to a new day.
South Dakota and Iowa telehealth. Emotional self-management and self-leadership skills are crucial for individual well-being. For couples: Integrating fair play concepts aligns partners in nurturing their relationship. This includes open communication and personal emotional development. Both partners building emotional maturity is crucial. Contributing to marriage involves supportive attitudes, emotional support, and shared responsibilities for a sense of partnership. Quality time and collaborative conflict resolution are essential. Each partner engages in individual work for personal growth, fostering love and appreciation.
I have a PhD in marriage and family therapy and over 20 years of experience, I am dedicated to helping those seeking therapy find their way to a new day.
South Dakota and Iowa telehealth. Emotional self-management and self-leadership skills are crucial for individual well-being. For couples: Integrating fair play concepts aligns partners in nurturing their relationship. This includes open communication and personal emotional development. Both partners building emotional maturity is crucial. Contributing to marriage involves supportive attitudes, emotional support, and shared responsibilities for a sense of partnership. Quality time and collaborative conflict resolution are essential. Each partner engages in individual work for personal growth, fostering love and appreciation.
(319) 220-3646 View (319) 220-3646
Photo of Hannah Overstake, Clinical Social Work/Therapist in Ames, IA
Hannah Overstake
Clinical Social Work/Therapist, LISW
Verified Verified
Ames, IA 50012
I have experience working with people of all ages, but my passion and expertise are with teens and young adults. I have training in trauma-focused cognitive behavioral therapy and EMDR. I enjoy working with a wide range of client's on a wide-range of issues: depression, anxiety, trauma, ADHD, behavioral/school problems, and issues within the family system. My goal is to help my clients learn skills that they can implement and live up to their greatest potential. I look forward to hearing from you.
I have experience working with people of all ages, but my passion and expertise are with teens and young adults. I have training in trauma-focused cognitive behavioral therapy and EMDR. I enjoy working with a wide range of client's on a wide-range of issues: depression, anxiety, trauma, ADHD, behavioral/school problems, and issues within the family system. My goal is to help my clients learn skills that they can implement and live up to their greatest potential. I look forward to hearing from you.
(515) 219-4593 View (515) 219-4593
Photo of Eric Eittreim, Counselor in Ames, IA
Eric Eittreim
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Ames, IA 50010  (Online Only)
Whether you are looking for individual counseling, couples counseling, or family counseling, today you can take the first step on your counseling journey by reaching out.
You have taken a courageous step on the path to healing by seeking out help, whether you are looking for yourself or a loved one. As a therapist, I am here to walk alongside you on that journey. Whether you are struggling with anxiety, depression, trauma, or other concerns, together we can find ways to help you heal and grow! My therapeutic approach is client centered and aims to provide a safe environment in which clients feel accepted, supported, and encouraged. We will work collaboratively to address challenges, set obtainable goals, and work towards making progress on those goals in and outside of therapy sessions.
Whether you are looking for individual counseling, couples counseling, or family counseling, today you can take the first step on your counseling journey by reaching out.
You have taken a courageous step on the path to healing by seeking out help, whether you are looking for yourself or a loved one. As a therapist, I am here to walk alongside you on that journey. Whether you are struggling with anxiety, depression, trauma, or other concerns, together we can find ways to help you heal and grow! My therapeutic approach is client centered and aims to provide a safe environment in which clients feel accepted, supported, and encouraged. We will work collaboratively to address challenges, set obtainable goals, and work towards making progress on those goals in and outside of therapy sessions.
(800) 531-4236 View (800) 531-4236
Photo of Thomas Patterson, Clinical Social Work/Therapist in Ames, IA
Thomas Patterson
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
Ames, IA 50010
I often think of my role as one who guides clients through their experience of being 'lost in the woods' of their psychological space. Symptoms of being lost in this way are various sorts of anxiety, depression, a sense of meaninglessness, and a feeling of paralysis or just simply being stuck. I help clients minimize their needless suffering, interpret the valuable information the symptoms are presenting, with the ultimate goal of helping them reorient themselves to a more valued, purposeful experience in the world.
I often think of my role as one who guides clients through their experience of being 'lost in the woods' of their psychological space. Symptoms of being lost in this way are various sorts of anxiety, depression, a sense of meaninglessness, and a feeling of paralysis or just simply being stuck. I help clients minimize their needless suffering, interpret the valuable information the symptoms are presenting, with the ultimate goal of helping them reorient themselves to a more valued, purposeful experience in the world.
(515) 585-1339 View (515) 585-1339
Photo of Barbara Ann Kennedy, Marriage & Family Therapist in Ames, IA
Barbara Ann Kennedy
Marriage & Family Therapist, PhD
Verified Verified
Ames, IA 50014  (Online Only)
I have private practice dedicated to working with people to help them identify, clarify and resolve their issues. Adolescents through adults are treated. I also provide services to veterans and do divorce mediation. Most insurances are accepted. Appointments are available in 2-3 business days.
I have private practice dedicated to working with people to help them identify, clarify and resolve their issues. Adolescents through adults are treated. I also provide services to veterans and do divorce mediation. Most insurances are accepted. Appointments are available in 2-3 business days.
(515) 800-4201 View (515) 800-4201
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.