Photo of Lynn A Arters, Marriage & Family Therapist in Florida
Lynn A Arters
Marriage & Family Therapist, LMFT
Verified Verified
Sarasota, FL 34236
Lynn offers individual therapy, couples counseling, marriage counseling, family therapy, and adolescent/teen therapy.
We live in complicated times. The stresses put upon our relationships with those we care about most can, at times, feel overwhelming. Many couples and families are dealing with any number of difficult or impossible relational issues. Whatever your need, you have the power to make the changes necessary to have the future you desire. Whether your marriage or family is in crisis and is in need of immediate conflict resolution, or you need long-term help and support, Lynn’s years of experience with marriages and families will help you get back on track.
Lynn offers individual therapy, couples counseling, marriage counseling, family therapy, and adolescent/teen therapy.
We live in complicated times. The stresses put upon our relationships with those we care about most can, at times, feel overwhelming. Many couples and families are dealing with any number of difficult or impossible relational issues. Whatever your need, you have the power to make the changes necessary to have the future you desire. Whether your marriage or family is in crisis and is in need of immediate conflict resolution, or you need long-term help and support, Lynn’s years of experience with marriages and families will help you get back on track.
(833) 768-7754 View (833) 768-7754
Photo of David J Koehn, Psychologist in Florida
David J Koehn
Psychologist, PhD
Verified Verified
Fort Myers, FL 33907
Dr. Koehn uses a holistic/systems approach to therapy. He incorporates the influence and support of family structure, school and work environment, as well as community when building a positive-wellness treatment plan Stylistically, Dr. Koehn utilizes Cognitive Behavioral Therapy (CBT), structural family therapy and Dialectical Behavioral Therapy into interventions. Dr. Koehn also has extensive experience providing school and organizational psychology services. His therapy practice includes: eating disorders, marriage counseling, stress reduction, addiction, anxiety disorders, depression, obsessive compulsive disorders and anger management. He is currently in the process of publishing a book entitled "Carpe Diem - A treatise of MH experiences.
Dr. Koehn uses a holistic/systems approach to therapy. He incorporates the influence and support of family structure, school and work environment, as well as community when building a positive-wellness treatment plan Stylistically, Dr. Koehn utilizes Cognitive Behavioral Therapy (CBT), structural family therapy and Dialectical Behavioral Therapy into interventions. Dr. Koehn also has extensive experience providing school and organizational psychology services. His therapy practice includes: eating disorders, marriage counseling, stress reduction, addiction, anxiety disorders, depression, obsessive compulsive disorders and anger management. He is currently in the process of publishing a book entitled "Carpe Diem - A treatise of MH experiences.
(239) 228-3424 View (239) 228-3424
Photo of Rosa M Prado, LPC Intern in Florida
Rosa M Prado
LPC Intern, MS, RMHCI
Verified Verified
Hialeah, FL 33015
My passion to help those in need continues to grow and has led me to expand my knowledge in the areas of Play Therapy, Family Counseling, Childhood and Adolescents Disorders in order to better serve individuals and families in our community.
Helping others has been at the forefront of my life and that passion continues to flourish. Life circumstances have made me realize the limited availability of mental health professionals who were passionate, compassionate and empathetic. The interactions with diverse communities has made me aware of the critical need for mental health professionals in the area of child and adolescents, family counseling and support for those in the autism community. That has fueled a need in me to assist individuals and families establish lasting and fortified relationships in an effort to repair the family system.
My passion to help those in need continues to grow and has led me to expand my knowledge in the areas of Play Therapy, Family Counseling, Childhood and Adolescents Disorders in order to better serve individuals and families in our community.
Helping others has been at the forefront of my life and that passion continues to flourish. Life circumstances have made me realize the limited availability of mental health professionals who were passionate, compassionate and empathetic. The interactions with diverse communities has made me aware of the critical need for mental health professionals in the area of child and adolescents, family counseling and support for those in the autism community. That has fueled a need in me to assist individuals and families establish lasting and fortified relationships in an effort to repair the family system.
(954) 516-1383 View (954) 516-1383
Photo of Kathlyn C White, Marriage & Family Therapist in Florida
Kathlyn C White
Marriage & Family Therapist, MA, LMHC, LMFT, QS
Verified Verified
1 Endorsed
Niceville, FL 32578
I have been a practicing counselor since 1991. I am duly licensed as a Licensed Mental Health Counselor and a Licensed Marriage and Family Therapist. My office is conveniently located in Niceville, FL. I have had great success in treating Anxiety, Depression, PTSD, OCD, marital issues, adolescent issues, adultery, divorce recovery, and complex issues. I am also a Christian Counselor and can address spiritual issues others may not understand. Join me in exploring how we can, together, improve your and your family's quality of life. I am also a Qualified Supervisor for LMHC and LMFT Registered Interns.
I have been a practicing counselor since 1991. I am duly licensed as a Licensed Mental Health Counselor and a Licensed Marriage and Family Therapist. My office is conveniently located in Niceville, FL. I have had great success in treating Anxiety, Depression, PTSD, OCD, marital issues, adolescent issues, adultery, divorce recovery, and complex issues. I am also a Christian Counselor and can address spiritual issues others may not understand. Join me in exploring how we can, together, improve your and your family's quality of life. I am also a Qualified Supervisor for LMHC and LMFT Registered Interns.
(850) 304-2059 View (850) 304-2059
Photo of Multicultural Alliance Health Care Solutions , Clinical Social Work/Therapist in Florida
Multicultural Alliance Health Care Solutions
Clinical Social Work/Therapist, LCSW
Verified Verified
If you reside in Broward County, Florida, area, MAHCS is here to serve you. We understand the unique challenges faced by the community and tailor our services to meet your specific needs. . Our bilingual and culturally competent services bridge the gap caused by language and cultural barriers. we take pride in providing client-centered, family-focused, and community-based services. . Together, we will develop a personalized treatment plan outlining your goals and objectives, leading to positive outcomes.
If you reside in Broward County, Florida, area, MAHCS is here to serve you. We understand the unique challenges faced by the community and tailor our services to meet your specific needs. . Our bilingual and culturally competent services bridge the gap caused by language and cultural barriers. we take pride in providing client-centered, family-focused, and community-based services. . Together, we will develop a personalized treatment plan outlining your goals and objectives, leading to positive outcomes.
(954) 710-5166 View (954) 710-5166
Photo of Lisa Angel, Counseling/Supervision LLC, Marriage & Family Therapist in Florida
Lisa Angel, Counseling/Supervision LLC
Marriage & Family Therapist, BS, MA, LMFT
Verified Verified
Jacksonville, FL 32223  (Online Only)
I am a Marriage & Family Therapist, however, my qualifications and education allow me to widen my scope of treatment.
Going to talk to somebody about relationships, emotions, and feelings can be new territory for some. It’s hard to share our most private thoughts and experiences with people we don’t know. However, it’s often easier to share with those people that are objective and aren’t in your inner circle like a therapist. Life has gotten even more complex with Covid bringing an increase in fear, stress, anxiety, grief, and suicide. I can offer you 20+ years of experience in multiple areas and modalities of therapy. I’d be happy to chat with you for a few moments to answer any of your questions and to listen to see how I may be of help to you
I am a Marriage & Family Therapist, however, my qualifications and education allow me to widen my scope of treatment.
Going to talk to somebody about relationships, emotions, and feelings can be new territory for some. It’s hard to share our most private thoughts and experiences with people we don’t know. However, it’s often easier to share with those people that are objective and aren’t in your inner circle like a therapist. Life has gotten even more complex with Covid bringing an increase in fear, stress, anxiety, grief, and suicide. I can offer you 20+ years of experience in multiple areas and modalities of therapy. I’d be happy to chat with you for a few moments to answer any of your questions and to listen to see how I may be of help to you
(904) 572-7112 View (904) 572-7112
Photo of Caitlin Anderson, Pre-Licensed Professional in Florida
Caitlin Anderson
Pre-Licensed Professional
Verified Verified
1 Endorsed
Stuart, FL 34994
Some topics we explore are anxiety, panic, depression, ADHD, self-harm, family reunification, communication skills, parenting, self regulation, and behavioral issues.
Hi, I am Caitlin Anderson, founder and owner of Rooted in Growth Therapy. My passion in life is working with children and families to help them heal past trauma, break harmful generational patterns, and connect on a deeper level with effective communication. I work with children (ages five and up), adolescents, individuals, and families. I focus on social emotional skills to help children and adolescents develop tools to identify and express their feelings, as well as set boundaries in a healthy way. I work to identify the systemic influence in your family system and guide you through interventions to promote positive change.
Some topics we explore are anxiety, panic, depression, ADHD, self-harm, family reunification, communication skills, parenting, self regulation, and behavioral issues.
Hi, I am Caitlin Anderson, founder and owner of Rooted in Growth Therapy. My passion in life is working with children and families to help them heal past trauma, break harmful generational patterns, and connect on a deeper level with effective communication. I work with children (ages five and up), adolescents, individuals, and families. I focus on social emotional skills to help children and adolescents develop tools to identify and express their feelings, as well as set boundaries in a healthy way. I work to identify the systemic influence in your family system and guide you through interventions to promote positive change.
(772) 325-1259 View (772) 325-1259
Photo of Christal Rose Ward, Marriage & Family Therapist in Florida
Christal Rose Ward
Marriage & Family Therapist, LMFT, LMHC
Verified Verified
Crystal River, FL 34428
As a licensed mental health counselor, and marriage and family therapist my specialties include Stress Management, Anxiety, Depression, Relationship Issues, Trauma and Abuse, Self esteem, and more.
Hello there and welcome to my site! My name is Christal and I would love to welcome you to this platform. What is your story? Everyone has one, and it's the details of that story that has led you here today. My approach to therapy is simple. I help client's "Do Their Work." If you're ready for a breakthrough, and are ready to do your work, then I'm your counselor. It's as simple as that!
As a licensed mental health counselor, and marriage and family therapist my specialties include Stress Management, Anxiety, Depression, Relationship Issues, Trauma and Abuse, Self esteem, and more.
Hello there and welcome to my site! My name is Christal and I would love to welcome you to this platform. What is your story? Everyone has one, and it's the details of that story that has led you here today. My approach to therapy is simple. I help client's "Do Their Work." If you're ready for a breakthrough, and are ready to do your work, then I'm your counselor. It's as simple as that!
(352) 290-2177 View (352) 290-2177
Photo of Joseph James Lee, Clinical Social Work/Therapist in Florida
Joseph James Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Delray Beach, FL 33483
I also have extensive experience and truly enjoy family and couples counseling.
Are you seeking or considering professional help for you or a loved one? Are you having trouble knowing where to start or how to decide on a therapist? In my professional and personal experience, connection and building a genuine relationship is the foundation to successful therapy. However, searching for the right therapist for you or for a loved one can be a confusing and frustrating process. It is difficult to get a sense of someone's personality and energy through an online profile. If you relate with these feelings, I invite you to reach out and have a free, low-stakes phone conversation/consultation.
I also have extensive experience and truly enjoy family and couples counseling.
Are you seeking or considering professional help for you or a loved one? Are you having trouble knowing where to start or how to decide on a therapist? In my professional and personal experience, connection and building a genuine relationship is the foundation to successful therapy. However, searching for the right therapist for you or for a loved one can be a confusing and frustrating process. It is difficult to get a sense of someone's personality and energy through an online profile. If you relate with these feelings, I invite you to reach out and have a free, low-stakes phone conversation/consultation.
(561) 468-3427 View (561) 468-3427
Photo of Isil Tugce Sareyyupoglu, Marriage & Family Therapist Intern in Florida
Isil Tugce Sareyyupoglu
Marriage & Family Therapist Intern, MA
Verified Verified
1 Endorsed
Jacksonville, FL 32256
Hello! I would like to guide you through your personal healing journey with the help of your unique life narratives, focusing on solutions. I do Couples, Family and Children Therapies, specializing in Art Therapy. I am also a Certified Health Coach; I could help you have a healthy life style, eating and living habits.
Hello! I would like to guide you through your personal healing journey with the help of your unique life narratives, focusing on solutions. I do Couples, Family and Children Therapies, specializing in Art Therapy. I am also a Certified Health Coach; I could help you have a healthy life style, eating and living habits.
(904) 409-3875 View (904) 409-3875
Photo of Michael A Herbert, Drug & Alcohol Counselor in Florida
Michael A Herbert
Drug & Alcohol Counselor, CAC, CIP, CSFRC
Verified Verified
6 Endorsed
Delray Beach, FL 33445
Recovery Guide utilizes Structured Family Recovery.
Having three decades of experience in working in the field of addiction/recovery. I am a certified addiction counselor, coach and certified interventionist working nationally and internationally. I work with individuals and their families who struggle with addiction and need help. Specialties: Interventions, transport, case management, executive,recovery coaching, and Family Guide which provides help for the entire family utilizing tele-conferencing. I am providing the Gold Standard in effecting change in individuals and families. I also provide workshops focused on addiction recovery and related issues. Workshop can be held in the office, home, for families and groups.
Recovery Guide utilizes Structured Family Recovery.
Having three decades of experience in working in the field of addiction/recovery. I am a certified addiction counselor, coach and certified interventionist working nationally and internationally. I work with individuals and their families who struggle with addiction and need help. Specialties: Interventions, transport, case management, executive,recovery coaching, and Family Guide which provides help for the entire family utilizing tele-conferencing. I am providing the Gold Standard in effecting change in individuals and families. I also provide workshops focused on addiction recovery and related issues. Workshop can be held in the office, home, for families and groups.
(561) 475-2649 View (561) 475-2649
Photo of Bree Porter, Counselor in Florida
Bree Porter
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Port Orange, FL 32127
Hello! My name is Bree Porter, LMHC. I have a strong passion for working with individuals, children, and couples. I value working with sensitivity for families of divorce, co-parenting struggles, and family conflict. If you grew up in a dysfunctional family or experienced abuse or neglect at any age, I have the compassion, understanding, and commitment to working with you. I will provide you with the support to help understand and work through the impact these experiences have on your life today. Common concerns that clients address in counseling include personal, emotional, professional, and relationship issues, among many others.
Hello! My name is Bree Porter, LMHC. I have a strong passion for working with individuals, children, and couples. I value working with sensitivity for families of divorce, co-parenting struggles, and family conflict. If you grew up in a dysfunctional family or experienced abuse or neglect at any age, I have the compassion, understanding, and commitment to working with you. I will provide you with the support to help understand and work through the impact these experiences have on your life today. Common concerns that clients address in counseling include personal, emotional, professional, and relationship issues, among many others.
(386) 961-4884 View (386) 961-4884
Photo of Nora Cuellar Ortiz, Marriage & Family Therapist in Florida
Nora Cuellar Ortiz
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Doral, FL 33166
Hey there! Do you find yourself trapped in endless cycles of relational conflicts? Do you feel anxious, worried, sad and hopeless? Do you find yourself hindered by negative patterns of relationships with your family members, partner, friends, coworkers, etc.? If you have mentally answered yes to these three questions then therapy may help you. I am a Licensed Marriage and Family Therapist, especially trained to work with individuals experiencing turmoil in their relationships.
Hey there! Do you find yourself trapped in endless cycles of relational conflicts? Do you feel anxious, worried, sad and hopeless? Do you find yourself hindered by negative patterns of relationships with your family members, partner, friends, coworkers, etc.? If you have mentally answered yes to these three questions then therapy may help you. I am a Licensed Marriage and Family Therapist, especially trained to work with individuals experiencing turmoil in their relationships.
(305) 419-0279 View (305) 419-0279
Photo of Anna Presley Mills, Marriage & Family Therapist in Florida
Anna Presley Mills
Marriage & Family Therapist, LMFT
Verified Verified
Miami, FL 33134  (Online Only)
Are you struggling with feelings of anxiety, difficulties in your relationships, low self-esteem, or feeling overwhelmed by big life transitions? You're not alone, and I'm here to provide the support you need. As a Licensed Marriage and Family Therapist, I specialize in helping women, teens, and couples navigate these challenges. I offer a safe and nonjudgmental space where you can explore your emotions, gain clarity, and develop the skills needed to overcome these obstacles. Together, we can work towards building healthy relationships, managing anxiety, and developing the resilience and confidence needed to navigate life.
Are you struggling with feelings of anxiety, difficulties in your relationships, low self-esteem, or feeling overwhelmed by big life transitions? You're not alone, and I'm here to provide the support you need. As a Licensed Marriage and Family Therapist, I specialize in helping women, teens, and couples navigate these challenges. I offer a safe and nonjudgmental space where you can explore your emotions, gain clarity, and develop the skills needed to overcome these obstacles. Together, we can work towards building healthy relationships, managing anxiety, and developing the resilience and confidence needed to navigate life.
(305) 449-9591 View (305) 449-9591
Photo of Aaron Warren, Marriage & Family Therapist in Florida
Aaron Warren
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Overwhelmed? At a loss? Welcome, and congratulations on taking your first step towards a healthy and thriving life. I'm Aaron, a Marriage and Family Therapist here in the Sunshine State and it is my personal mission to be open, inclusive, and supportive of all people. I'm trained in diverse relationships, lifestyles and challenges. While I have a wide range of experience, I currently specialize in relationship counseling (couples, pods, open, monogamous, etc.), LGBTQIA+ persons/trauma, religious trauma/ spirituality, and adoptive families. My goal is to join with you, so you can grow to live a thriving life!
Overwhelmed? At a loss? Welcome, and congratulations on taking your first step towards a healthy and thriving life. I'm Aaron, a Marriage and Family Therapist here in the Sunshine State and it is my personal mission to be open, inclusive, and supportive of all people. I'm trained in diverse relationships, lifestyles and challenges. While I have a wide range of experience, I currently specialize in relationship counseling (couples, pods, open, monogamous, etc.), LGBTQIA+ persons/trauma, religious trauma/ spirituality, and adoptive families. My goal is to join with you, so you can grow to live a thriving life!
(727) 353-1334 View (727) 353-1334
Photo of Patricia Demasky, Clinical Social Work/Therapist in Florida
Patricia Demasky
Clinical Social Work/Therapist, LCSW
Verified Verified
Orlando, FL 32818
Hi, I'm Trish Demasky, an LCSW licensed to practice in Florida and Maine. My focus is working with adolescents, teens, and families on gender issues, PTSD, trauma, and family issues. I have a holistic, client centered approach and employ numerous therapeutic approaches such as EMDR, poly vagal theory, CBT, Solution Focused, and DBT. My client base consists mostly of those with a trauma history, those suffering with PTSD, gender dysphoria, and family issues. I would be honored to be part of your journey on the road to empowerment and wellbeing.
Hi, I'm Trish Demasky, an LCSW licensed to practice in Florida and Maine. My focus is working with adolescents, teens, and families on gender issues, PTSD, trauma, and family issues. I have a holistic, client centered approach and employ numerous therapeutic approaches such as EMDR, poly vagal theory, CBT, Solution Focused, and DBT. My client base consists mostly of those with a trauma history, those suffering with PTSD, gender dysphoria, and family issues. I would be honored to be part of your journey on the road to empowerment and wellbeing.
(904) 906-4432 View (904) 906-4432
Photo of Dude Breathe Counseling - Viktoriya Chiliy, Registered Marriage and Family Therapist Intern in Florida
Dude Breathe Counseling - Viktoriya Chiliy
Registered Marriage and Family Therapist Intern, MFT-RI, MS
Verified Verified
2 Endorsed
Boca Raton, FL 33431
Have you wondered about your partner's reluctance to seek therapy? Perhaps you've approached him with a sincere, "Let’s try couples or family therapy. Something’s not right," only to be met with a bewildered look of confusion and indifference. Women often connect emotionally over coffee with girlfriends; men tend to bond through shared experiences, like watching sports. Navigating the growing pains of the language school of love and the different dialects of each other's hearts fluently is a natural part of a couple's life's journey, and this can also, undoubtedly, serve as a strain on the relationship. But you are not alone!
Have you wondered about your partner's reluctance to seek therapy? Perhaps you've approached him with a sincere, "Let’s try couples or family therapy. Something’s not right," only to be met with a bewildered look of confusion and indifference. Women often connect emotionally over coffee with girlfriends; men tend to bond through shared experiences, like watching sports. Navigating the growing pains of the language school of love and the different dialects of each other's hearts fluently is a natural part of a couple's life's journey, and this can also, undoubtedly, serve as a strain on the relationship. But you are not alone!
(786) 460-5948 View (786) 460-5948
Photo of Leslie Riccaboni, Clinical Social Work/Therapist in Florida
Leslie Riccaboni
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Minneola, FL 34715
I am here to help your child, you, or your family achieve their fullest potential in mental health.
Leslie Riccaboni is a Licensed Clinical Social Worker who is positive, calming, and understanding. She provides treatment in counseling for children, adolescents, young adults, and adults. Leslie specializes in children's trauma, co-parenting and family issues, women's health, and treats a wide variety of mental health and behavioral issues. I am here to help you find solutions, positive goal-focused outcomes, and healing by providing a safe environment and unique methods tailored to the individual and family system.
I am here to help your child, you, or your family achieve their fullest potential in mental health.
Leslie Riccaboni is a Licensed Clinical Social Worker who is positive, calming, and understanding. She provides treatment in counseling for children, adolescents, young adults, and adults. Leslie specializes in children's trauma, co-parenting and family issues, women's health, and treats a wide variety of mental health and behavioral issues. I am here to help you find solutions, positive goal-focused outcomes, and healing by providing a safe environment and unique methods tailored to the individual and family system.
(352) 414-5802 View (352) 414-5802
Photo of Leah Roberts, Registered Clinical Social Worker Intern in Florida
Leah Roberts
Registered Clinical Social Worker Intern, BS, MSW, RCSWI
Verified Verified
2 Endorsed
Tampa, FL 33606
I am Internal Family Systems or IFS-informed and Dialectical Behavior Therapy or DBT-informed.
I work to help you navigate life's challenges with depth and purpose. This journey often leads to eye-opening moments of insight and self-discovery, opening doors for profound growth and healing. Picture a space where life's challenges become turning points, propelling you forward. In our sessions, I'm focused on uncovering moments that redefine your challenges. Sharing these struggles with friends can strain relationships and often doesn't get to the root issues. Together, we'll explore your feelings and experiences, turning tough stuff into opportunities for positive shifts.
I am Internal Family Systems or IFS-informed and Dialectical Behavior Therapy or DBT-informed.
I work to help you navigate life's challenges with depth and purpose. This journey often leads to eye-opening moments of insight and self-discovery, opening doors for profound growth and healing. Picture a space where life's challenges become turning points, propelling you forward. In our sessions, I'm focused on uncovering moments that redefine your challenges. Sharing these struggles with friends can strain relationships and often doesn't get to the root issues. Together, we'll explore your feelings and experiences, turning tough stuff into opportunities for positive shifts.
(813) 638-0064 View (813) 638-0064
Photo of Monique Taylor-Lincoln, Counselor in Florida
Monique Taylor-Lincoln
Counselor, MS, MHC, MFT, LMHC, LMFT, MCAP
Verified Verified
I am a Psychotherapist and skilled Clinician in the field of Mental Health Counseling, Marriage & Family Therapy, and Addiction Specialist (licensed in the state of Florida).
Hello and Welcome to New Beginnings and Horizons. My areas of clinical expertise include mental health counseling, addiction counseling, couples counseling, family therapy, and specific presenting concerns of blended families, depression and anxiety. My personal motto as a Clinician is “Being of Service and Helping others.” I believe strongly in the philosophy of instilling “Hope” to those with whom I am fortunate to cross paths with, because with “Hope” comes possibility. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. I look forward to being of service to you.
I am a Psychotherapist and skilled Clinician in the field of Mental Health Counseling, Marriage & Family Therapy, and Addiction Specialist (licensed in the state of Florida).
Hello and Welcome to New Beginnings and Horizons. My areas of clinical expertise include mental health counseling, addiction counseling, couples counseling, family therapy, and specific presenting concerns of blended families, depression and anxiety. My personal motto as a Clinician is “Being of Service and Helping others.” I believe strongly in the philosophy of instilling “Hope” to those with whom I am fortunate to cross paths with, because with “Hope” comes possibility. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. I look forward to being of service to you.
(561) 677-9453 View (561) 677-9453
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.