Photo of Marietta (Wendy) Fitzgerald Lmhc Interns Supervisor, Counselor in Florida
Marietta (Wendy) Fitzgerald Lmhc Interns Supervisor
Counselor, MA,LMHC, Supervi
Verified Verified
1 Endorsed
Parrish, FL 34219  (Online Only)
I believe in an honest-common sense approach that helps you to feel positive and hopeful during life's difficult situations. What stresses you the most at this time? In a non-judgmental and calming atmosphere we can discuss these bumps in the road and learn ways to reduce this stress. The importance of therapy is to help you become as confident as possible mentally, emotionally, and spiritually so as to make the best decisions in your life. I provide individual, marriage and family counseling and work with all ages. I also Supervise Mental Health Interns
I believe in an honest-common sense approach that helps you to feel positive and hopeful during life's difficult situations. What stresses you the most at this time? In a non-judgmental and calming atmosphere we can discuss these bumps in the road and learn ways to reduce this stress. The importance of therapy is to help you become as confident as possible mentally, emotionally, and spiritually so as to make the best decisions in your life. I provide individual, marriage and family counseling and work with all ages. I also Supervise Mental Health Interns
(813) 534-6586 View (813) 534-6586
Photo of Kathy M Lanthorne, Pre-Licensed Professional in Florida
Kathy M Lanthorne
Pre-Licensed Professional, MS, RMHCI
Verified Verified
Edgewater, FL 32132
Whether you have trauma that needs to be processed, are looking to improve your coping skills, are experiencing family or relationship issues, having the courage to reach out and gain new skills and learn to reframe thoughts can be life altering.
My approach is holistic and advocates a journey to physical, mental, social, financial, and emotional wellness and well-being working with individuals or couples. I assist clients to build a practice of self-care, self-worth, and self-love using a variety of techniques and strategies to empower and discover your authentic self. I prioritize building a therapeutic alliance with the clients. I serve and strive to to provide person centered therapy without judgement in a safe and confidential space. I honor and respect each individual’s journey and life experiences.
Whether you have trauma that needs to be processed, are looking to improve your coping skills, are experiencing family or relationship issues, having the courage to reach out and gain new skills and learn to reframe thoughts can be life altering.
My approach is holistic and advocates a journey to physical, mental, social, financial, and emotional wellness and well-being working with individuals or couples. I assist clients to build a practice of self-care, self-worth, and self-love using a variety of techniques and strategies to empower and discover your authentic self. I prioritize building a therapeutic alliance with the clients. I serve and strive to to provide person centered therapy without judgement in a safe and confidential space. I honor and respect each individual’s journey and life experiences.
(386) 260-2039 View (386) 260-2039
Photo of Mary Beth McDermott, Clinical Social Work/Therapist in Florida
Mary Beth McDermott
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tampa, FL 33617
Now accepting new clients as of 4/20/2024. As a Licensed Clinical Social Worker, I have over fifteen years of work experience and specialize in the fields of adults, geriatrics, and caregivers. It is my passion to provide counseling for older adults in need of pain management, depression, anxiety, coping with medical issues, or experiencing grief. I am also passionate about helping caregivers cope with the stress of this role and communicating their needs. I work with both individuals and family members. I strive to provide a safe and uplifting environment in which my clients can heal, grow, and thrive.
Now accepting new clients as of 4/20/2024. As a Licensed Clinical Social Worker, I have over fifteen years of work experience and specialize in the fields of adults, geriatrics, and caregivers. It is my passion to provide counseling for older adults in need of pain management, depression, anxiety, coping with medical issues, or experiencing grief. I am also passionate about helping caregivers cope with the stress of this role and communicating their needs. I work with both individuals and family members. I strive to provide a safe and uplifting environment in which my clients can heal, grow, and thrive.
(813) 536-5184 View (813) 536-5184
Photo of Alexis Fischer, Registered Clinical Social Worker Intern in Florida
Alexis Fischer
Registered Clinical Social Worker Intern, MSW, CTP, CAIP
Verified Verified
Fort Myers, FL 33919
I have experience working with substance use issues, depression, anxiety, bipolar disorder, relationship/family issues, and criminal justice system involvement.
Accepting new clients. Do your needs and desires take a backseat to those of others? Do you find yourself constantly striving to please everyone around you at the expense of your own well-being? Do you find yourself flooded by overwhelming and confusing emotions, making it hard to maintain control? If you had a challenging childhood that you’ve tried to put behind you, or you’ve had painful experiences in life that still haunt you, remember that you can get support at any time to understand how your past is showing up in your present and gain skills to have a more peaceful life.
I have experience working with substance use issues, depression, anxiety, bipolar disorder, relationship/family issues, and criminal justice system involvement.
Accepting new clients. Do your needs and desires take a backseat to those of others? Do you find yourself constantly striving to please everyone around you at the expense of your own well-being? Do you find yourself flooded by overwhelming and confusing emotions, making it hard to maintain control? If you had a challenging childhood that you’ve tried to put behind you, or you’ve had painful experiences in life that still haunt you, remember that you can get support at any time to understand how your past is showing up in your present and gain skills to have a more peaceful life.
(239) 688-3629 View (239) 688-3629
Photo of Angie Guilbe, Licensed Mental Health Counselor in Florida
Angie Guilbe
Licensed Mental Health Counselor, LMHC, RPT™, CATP, MS
Verified Verified
Oviedo, FL 32765  (Online Only)
Waitlist for new clients
I am telehealth ONLY. I believe the client is the expert. The client is the driver and I'm the GPS on your journey to healing. We actively work towards achieving the goals you have for yourself or your child. Clients get out of therapy what they put in. I am also certified and trained in Narrative Exposure Trauma Therapy and Infant Family Mental Health. I strive to be my client’s biggest advocate as they discover their independence and their worth. I have experience working with families that are involved in custody disputes. I have experience in helping with timesharing plans that are in the best interest of the child(ren).
I am telehealth ONLY. I believe the client is the expert. The client is the driver and I'm the GPS on your journey to healing. We actively work towards achieving the goals you have for yourself or your child. Clients get out of therapy what they put in. I am also certified and trained in Narrative Exposure Trauma Therapy and Infant Family Mental Health. I strive to be my client’s biggest advocate as they discover their independence and their worth. I have experience working with families that are involved in custody disputes. I have experience in helping with timesharing plans that are in the best interest of the child(ren).
(321) 351-3593 View (321) 351-3593
Photo of Sarah Berger, Clinical Social Work/Therapist in Florida
Sarah Berger
Clinical Social Work/Therapist, LICSW
Verified Verified
Jacksonville, FL 32258  (Online Only)
I have worked with people of all ages ranging from children to the elderly, with more focus devoted to those in their late teen s - mid - life stages . I specialize in working with anxiety, anger management, ADHD, stress management, improving relationships and communication, navigating life transitions, and parenting challenges. I have considerable experience supporting LGBTQIA individuals and helping them to navigate the challenges they may encounter with family, friends, or community. I also have worked extensively with parents on navigating challenging childhood behaviors and teenage puberty.
I have worked with people of all ages ranging from children to the elderly, with more focus devoted to those in their late teen s - mid - life stages . I specialize in working with anxiety, anger management, ADHD, stress management, improving relationships and communication, navigating life transitions, and parenting challenges. I have considerable experience supporting LGBTQIA individuals and helping them to navigate the challenges they may encounter with family, friends, or community. I also have worked extensively with parents on navigating challenging childhood behaviors and teenage puberty.
(904) 822-9773 View (904) 822-9773
Photo of Natalie Chinnici, Clinical Social Work/Therapist in Florida
Natalie Chinnici
Clinical Social Work/Therapist, LCSW
Verified Verified
Wellington, FL 33414  (Online Only)
Have you been feeling lonely and overwhelmed with sadness, anxiety, stress and/or grief? Do you find yourself wanting to move forward in life, but have difficulty knowing what steps to take next? Therapy is not only for those who are coping with Chronic mental illness. Everyone experience's hardships at some point in their life. Sometimes talking with friends and family does not relieve you from the pain you are going through, leaving you feeling more alone than ever. In working together, I want to help you acknowledge your unique abilities through providing you support and understanding in your time of need.
Have you been feeling lonely and overwhelmed with sadness, anxiety, stress and/or grief? Do you find yourself wanting to move forward in life, but have difficulty knowing what steps to take next? Therapy is not only for those who are coping with Chronic mental illness. Everyone experience's hardships at some point in their life. Sometimes talking with friends and family does not relieve you from the pain you are going through, leaving you feeling more alone than ever. In working together, I want to help you acknowledge your unique abilities through providing you support and understanding in your time of need.
(561) 783-5824 View (561) 783-5824
Photo of Nakhary N Esparragoza Bruce, Counselor in Florida
Nakhary N Esparragoza Bruce
Counselor, LMHC
Verified Verified
Jupiter, FL 33477  (Online Only)
Are you a single parent seeking a hand to help you navigate the puzzle of your life? Are you feeling depressed or anxious? Are you going through a transition in your life? Being a single parent at times is challenging and overwhelming and I am here to help you reach your goals. I have experience working with those struggling with depression and family issues. I also have experience with anxiety that comes from the fast-paced of life and how to manage it. Therapy is my passion.
Are you a single parent seeking a hand to help you navigate the puzzle of your life? Are you feeling depressed or anxious? Are you going through a transition in your life? Being a single parent at times is challenging and overwhelming and I am here to help you reach your goals. I have experience working with those struggling with depression and family issues. I also have experience with anxiety that comes from the fast-paced of life and how to manage it. Therapy is my passion.
(561) 556-7087 View (561) 556-7087
Photo of Healthy Minds Counseling LLC in Florida
Healthy Minds Counseling LLC
MS, LMHC
Verified Verified
Miami, FL 33125  (Online Only)
Let me help you STRIVE in life, work, family, friendships and all other fulfillments life has to offer.
I believe that one of the bravest and scariest things to do is reach out for help. Many people see therapy as a stigmatize thing for only those that are in desperate cry for help and have no other choice. I can promise you that this is far from what therapy really is. Therapy is about having a safe place to open up and not be judged. It is a place to feel like FINALLY someone understands you and relates to your problems. I want to help you achieve whatever life changes you are looking for while in turn providing the most real and authentic experience.
Let me help you STRIVE in life, work, family, friendships and all other fulfillments life has to offer.
I believe that one of the bravest and scariest things to do is reach out for help. Many people see therapy as a stigmatize thing for only those that are in desperate cry for help and have no other choice. I can promise you that this is far from what therapy really is. Therapy is about having a safe place to open up and not be judged. It is a place to feel like FINALLY someone understands you and relates to your problems. I want to help you achieve whatever life changes you are looking for while in turn providing the most real and authentic experience.
(305) 571-6054 View (305) 571-6054
Photo of Gilson Borges da Silva, Registered Mental Health Counselor Intern in Florida
Gilson Borges da Silva
Registered Mental Health Counselor Intern, MDiv, MACO
Verified Verified
5 Endorsed
Orlando, FL 32805
Gilson received his Degrees in Master's in Arts of Counseling Psychology and Master's in Divinity from Gordon-Conwell Theological Seminary in South Hamilton, Massachusetts, and is trained in Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), Family Systems, Narrative Therapy, and Reconsolodation of Traumatic Memories (RTM).
Gilson Da Silva is a Mental Health Counselor, fluent in English and Portuguese, who aims to assist individuals, children, couples, families and groups that might be dealing with issues affecting their mental health and well-being. Gilson adapts a partnership style, working with his clients to improve their mental health, encouraging them to discuss emotions and experiences, defining goals and developing action plans, while gaining insight during the therapeutic process. Gilson is well versed in a variety of issues such as anxiety, aging, depression, grief, parenting issues, relationships, self-image, stress and suicide.
Gilson received his Degrees in Master's in Arts of Counseling Psychology and Master's in Divinity from Gordon-Conwell Theological Seminary in South Hamilton, Massachusetts, and is trained in Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), Family Systems, Narrative Therapy, and Reconsolodation of Traumatic Memories (RTM).
Gilson Da Silva is a Mental Health Counselor, fluent in English and Portuguese, who aims to assist individuals, children, couples, families and groups that might be dealing with issues affecting their mental health and well-being. Gilson adapts a partnership style, working with his clients to improve their mental health, encouraging them to discuss emotions and experiences, defining goals and developing action plans, while gaining insight during the therapeutic process. Gilson is well versed in a variety of issues such as anxiety, aging, depression, grief, parenting issues, relationships, self-image, stress and suicide.
(407) 543-1022 View (407) 543-1022
Photo of Laura Bonnemort, Psychologist in Florida
Laura Bonnemort
Psychologist, PsyD
Verified Verified
1 Endorsed
Tampa, FL 33602
You have worked hard to get into college, establish your career, build a family, or maintain your relationships. Yet, you still feel heavy and distracted from unresolved conflict from your past and it's impacting your present. Finding a therapist that you feel safe to explore your concerns with and make meaningful changes can lighten the emotional weight you have been carrying. Our individual, couples, or family therapy can help you feel closer to becoming the best version of yourself: stronger, more insightful, and more confident.
You have worked hard to get into college, establish your career, build a family, or maintain your relationships. Yet, you still feel heavy and distracted from unresolved conflict from your past and it's impacting your present. Finding a therapist that you feel safe to explore your concerns with and make meaningful changes can lighten the emotional weight you have been carrying. Our individual, couples, or family therapy can help you feel closer to becoming the best version of yourself: stronger, more insightful, and more confident.
(727) 855-8976 View (727) 855-8976
Photo of Ultimate Thinking Psychological Consultants, PA, Psychologist in Florida
Ultimate Thinking Psychological Consultants, PA
Psychologist, PhD, ABPP
Verified Verified
Ormond Beach, FL 32176
Working with individuals of color across the income strata has been a lifelong goal I have pursued. Dealing with Adjustment Issues, Stress, Parenting, Depressive, Anxiety, Schizophrenia, and Trauma are some of the more typical issues I manage. I use the modality of individual, group, and family therapy in traditional talk, insight-oriented as well as Play and Sand Tray modalities to elicit underlying and manifest psychological struggles and conflict.
Working with individuals of color across the income strata has been a lifelong goal I have pursued. Dealing with Adjustment Issues, Stress, Parenting, Depressive, Anxiety, Schizophrenia, and Trauma are some of the more typical issues I manage. I use the modality of individual, group, and family therapy in traditional talk, insight-oriented as well as Play and Sand Tray modalities to elicit underlying and manifest psychological struggles and conflict.
(386) 866-2658 View (386) 866-2658
Photo of Rochelle Nuss, Clinical Social Work/Therapist in Florida
Rochelle Nuss
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33130  (Online Only)
As a client-centered clinician for more than 15 years, I provide individual, couples and family counseling utilizing a variety of modalities and techniques tailored to the individual's needs to help attain the personal growth their striving for.
What stops you from leading a happy, productive life? What causes you stress, anxiety and depression? I believe the answer to living a happy successful life rests in our relationship with ourselves and the people we choose to interact with on a daily basis.Self-awareness is the key cornerstone to emotional intelligence.I earned my Masters in Social Work from Columbia University and am a Licensed Clinical Social Worker, practicing in the state of Florida. I am a member of The National Association of Social Workers and received postgraduate certificates as a Certified Dementia Practitioner and a Certified Clinical Trauma Professional.
As a client-centered clinician for more than 15 years, I provide individual, couples and family counseling utilizing a variety of modalities and techniques tailored to the individual's needs to help attain the personal growth their striving for.
What stops you from leading a happy, productive life? What causes you stress, anxiety and depression? I believe the answer to living a happy successful life rests in our relationship with ourselves and the people we choose to interact with on a daily basis.Self-awareness is the key cornerstone to emotional intelligence.I earned my Masters in Social Work from Columbia University and am a Licensed Clinical Social Worker, practicing in the state of Florida. I am a member of The National Association of Social Workers and received postgraduate certificates as a Certified Dementia Practitioner and a Certified Clinical Trauma Professional.
(786) 244-3719 View (786) 244-3719
Photo of Susan Albinder, Marriage & Family Therapist in Florida
Susan Albinder
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Boca Raton, FL 33496
I am a licensed Marriage and Family therapist in the state of Florida.
Life can be challenging and sometimes we all need a little help to navigate through difficult times. If you're feeling overwhelmed, anxious, or just need someone to talk to, psychotherapy services can support you. I provide a safe and non-judgmental space for you to explore your thoughts and feelings. The goal is to help you gain insight into the underlying causes of your challenges and develop coping strategies that will enable you to live a more fulfilling life.
I am a licensed Marriage and Family therapist in the state of Florida.
Life can be challenging and sometimes we all need a little help to navigate through difficult times. If you're feeling overwhelmed, anxious, or just need someone to talk to, psychotherapy services can support you. I provide a safe and non-judgmental space for you to explore your thoughts and feelings. The goal is to help you gain insight into the underlying causes of your challenges and develop coping strategies that will enable you to live a more fulfilling life.
(561) 571-9376 View (561) 571-9376
Photo of Grace Behavioral Health, LLC, Clinical Social Work/Therapist in Florida
Grace Behavioral Health, LLC
Clinical Social Work/Therapist, DCL, LCSW, MSW
Verified Verified
4 Endorsed
Ocala, FL 34470
This means that I want to know about your concerns, symptoms and the things that are going well! Your mental health and wellness are affected by your environment, family history and other individual factors.
Some days you feel like a rockstar! Some days it’s difficult to accomplish Anything! I'm honored to provide a space that fosters transparency, vulnerability, healing and GRACE! Impacted by divorce, co-parenting challenges, work-life balance, miscarriage, still-birth or infidelity? I have been there too! The impact of these issues can result in symptoms of Anxiety and Depression. I serve clients in FL., RI & ME. The vision for Grace Behavioral Health was birthed to support professional women who desire to live unhindered by anxiety and depression. I’m honored to create a safe place that fosters transparency and vulnerability.
This means that I want to know about your concerns, symptoms and the things that are going well! Your mental health and wellness are affected by your environment, family history and other individual factors.
Some days you feel like a rockstar! Some days it’s difficult to accomplish Anything! I'm honored to provide a space that fosters transparency, vulnerability, healing and GRACE! Impacted by divorce, co-parenting challenges, work-life balance, miscarriage, still-birth or infidelity? I have been there too! The impact of these issues can result in symptoms of Anxiety and Depression. I serve clients in FL., RI & ME. The vision for Grace Behavioral Health was birthed to support professional women who desire to live unhindered by anxiety and depression. I’m honored to create a safe place that fosters transparency and vulnerability.
(352) 290-8010 View (352) 290-8010
Photo of Dr. Alyssa Ramos-Chavez, Psychologist in Florida
Dr. Alyssa Ramos-Chavez
Psychologist, PsyD
Verified Verified
I want to empower youth. I want young people to feel confident in who they are by communicating their needs to others. I want to help your teen strengthen their identity, self-confidence, self-esteem, self-love, and self-worth. The stage of life from adolescence to adulthood is full of challenges. Most are seeking independence, respect, and autonomy, but often feel “stuck” due to personal experiences, peers, family, and cultural pressures. This can cause them to feel overwhelming emotions and not feel "enough" in their lives.
I want to empower youth. I want young people to feel confident in who they are by communicating their needs to others. I want to help your teen strengthen their identity, self-confidence, self-esteem, self-love, and self-worth. The stage of life from adolescence to adulthood is full of challenges. Most are seeking independence, respect, and autonomy, but often feel “stuck” due to personal experiences, peers, family, and cultural pressures. This can cause them to feel overwhelming emotions and not feel "enough" in their lives.
(561) 782-9302 View (561) 782-9302
Photo of Christina Cummings, Counselor in Florida
Christina Cummings
Counselor, LMHC , CMHC
Verified Verified
Specializing in anxiety/depression, PTSD, substance abuse, general life stressors, mindfulness, & family/relationship counseling, I offer a safe space to process, explore, and freely express yourself.
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
Specializing in anxiety/depression, PTSD, substance abuse, general life stressors, mindfulness, & family/relationship counseling, I offer a safe space to process, explore, and freely express yourself.
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
(772) 732-3666 View (772) 732-3666
Photo of Ellen and Pam @ TherapySafeSpace, Clinical Social Work/Therapist in Florida
Ellen and Pam @ TherapySafeSpace
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Lake Worth, FL 33467
SAFE SPACE THERAPY: With over 30 years combined experience, Ellen Cohen, LCSW and Pam Figoras can offer you LGBTQ+Gender-Affirming, individual, family, couples and parents From a position of skill with a caring commitment to your growth.
SAFE SPACE THERAPY: With over 30 years combined experience, Ellen Cohen, LCSW and Pam Figoras can offer you LGBTQ+Gender-Affirming, individual, family, couples and parents From a position of skill with a caring commitment to your growth.
(561) 448-6529 View (561) 448-6529
Photo of Maria de Los Angeles Garcia, Counselor in Florida
Maria de Los Angeles Garcia
Counselor, LMHC
Verified Verified
Palmetto Bay, FL 33157  (Online Only)
You and your child's journey in therapy will be approached holistically. I provide a safe and empowering environment so you can share your thoughts and feelings. We will work together on your goals and find the core beliefs that sustain symptoms or issues. We will work on developing tools and knowledge so you can go up to the next level of understanding. Sessions will focus on learning about healthy parenting skills. Parenting is met with many challenges including being a single parent or having a history of dysfunction in your family. You can expect that your story will be heard with compassion and understanding. Your child will
You and your child's journey in therapy will be approached holistically. I provide a safe and empowering environment so you can share your thoughts and feelings. We will work together on your goals and find the core beliefs that sustain symptoms or issues. We will work on developing tools and knowledge so you can go up to the next level of understanding. Sessions will focus on learning about healthy parenting skills. Parenting is met with many challenges including being a single parent or having a history of dysfunction in your family. You can expect that your story will be heard with compassion and understanding. Your child will
(954) 371-1550 View (954) 371-1550
Photo of Beth Waller Hicks, Clinical Social Work/Therapist in Florida
Beth Waller Hicks
Clinical Social Work/Therapist, LCSW
Verified Verified
Tallahassee, FL 32317  (Online Only)
Do you struggle with past trauma? Do you have a hard time with communicating with your family or partner. Do you have a hard time with anxiety or depression. If so, I want to help you help yourself! I want to take a client's personal goals of growth and together we can create a potential treatment plan. I specialize in all age groups from adolescents to the geriatric populations. I have been practicing for over 20 plus years. In that time, I have had the honor in treating those who are struggling with trauma, relational issues with their partners, familial issues, and a multitude of other mental health concerns.
Do you struggle with past trauma? Do you have a hard time with communicating with your family or partner. Do you have a hard time with anxiety or depression. If so, I want to help you help yourself! I want to take a client's personal goals of growth and together we can create a potential treatment plan. I specialize in all age groups from adolescents to the geriatric populations. I have been practicing for over 20 plus years. In that time, I have had the honor in treating those who are struggling with trauma, relational issues with their partners, familial issues, and a multitude of other mental health concerns.
(850) 404-1563 View (850) 404-1563
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.