Photo of Liz Hankin, Marriage & Family Therapist in West Palm Beach, FL
Liz Hankin
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
West Palm Beach, FL 33409  (Online Only)
Also, I have worked in Oncology Therapy, providing group, individual and family therapy to patients and their families.
Asking for help is a difficult step for anyone, especially those that cannot figure out how to get "unstuck". Many of us get caught up in negative thought patterns and have no idea how to change. My ideal client is one that is looking to work on themselves and their interpersonal relationships, in a positive and nurturing way. In therapy, we will work together to find different ways for you to become the best version of yourself using a variety of positive therapeutic modalities.
Also, I have worked in Oncology Therapy, providing group, individual and family therapy to patients and their families.
Asking for help is a difficult step for anyone, especially those that cannot figure out how to get "unstuck". Many of us get caught up in negative thought patterns and have no idea how to change. My ideal client is one that is looking to work on themselves and their interpersonal relationships, in a positive and nurturing way. In therapy, we will work together to find different ways for you to become the best version of yourself using a variety of positive therapeutic modalities.
(561) 430-2696 View (561) 430-2696
Photo of ReAble-U Therapy, Pre-Licensed Professional in West Palm Beach, FL
ReAble-U Therapy
Pre-Licensed Professional, EdS, CRC, RMHCI
Verified Verified
West Palm Beach, FL 33411
Imagine spending quality time with family, and friends while leading a happier life and working within an industry you enjoy.
Feeling overwhelmed, depressed, anxious, or stressed within your career or personal life? Take the next step and contact ReAble-U Therapy. Sometimes life can be challenging and at ReAble-U Therapy our goal is to provide our clients with the tools needed to exceed tomorrows challenges. Let us guide and support your goals toward reaching your full potential and achieving a healthy balance in your life.
Imagine spending quality time with family, and friends while leading a happier life and working within an industry you enjoy.
Feeling overwhelmed, depressed, anxious, or stressed within your career or personal life? Take the next step and contact ReAble-U Therapy. Sometimes life can be challenging and at ReAble-U Therapy our goal is to provide our clients with the tools needed to exceed tomorrows challenges. Let us guide and support your goals toward reaching your full potential and achieving a healthy balance in your life.
(833) 507-0116 View (833) 507-0116
Photo of Yaneisy Guerra, Psychologist in West Palm Beach, FL
Yaneisy Guerra
Psychologist, Psyd
Verified Verified
West Palm Beach, FL 33406
Yaneisy has worked with all age groups in diverse settings. She provides individual therapy, group therapy, family sessions as well as conducts comprehensive psychological evaluations and developmental evaluations when diagnosing Learning Disabilities and Autism in both English and Spanish. Yaneisy received training in groups for adolescents with sexually reactive/offensive behaviors and provided in home therapy services for juvenile sex offenders and their families. She has experience working with individuals who experience difficulties including, ADHD, ODD, Anxiety, Depression and those who have difficulties coping with stress.
Yaneisy has worked with all age groups in diverse settings. She provides individual therapy, group therapy, family sessions as well as conducts comprehensive psychological evaluations and developmental evaluations when diagnosing Learning Disabilities and Autism in both English and Spanish. Yaneisy received training in groups for adolescents with sexually reactive/offensive behaviors and provided in home therapy services for juvenile sex offenders and their families. She has experience working with individuals who experience difficulties including, ADHD, ODD, Anxiety, Depression and those who have difficulties coping with stress.
(561) 568-9367 View (561) 568-9367
Photo of A Kristina Bryan, Board Certified Behavior Analyst in West Palm Beach, FL
A Kristina Bryan
Board Certified Behavior Analyst, MA, BCBA
Verified Verified
West Palm Beach, FL 33401
“I wholeheartedly believe in meeting every child and family where they are – emotionally & mentally – this is truly the best way to ensure clients feel heard and understood and allow them to feel like we are all on the same team, working together to achieve the same goals.
The mission of Kristina’s work as a Board-Certified Behavior Analyst is to improve the overall quality of life for children and teens and build supportive and well-informed environments for them to thrive in.  Whether behavior problems come from normal challenges that accompany development, or from diagnoses including level 1 autism spectrum disorder (ASD), or learning disabilities, she can help! She offers a holistic, positive approach to parenting based in the science of human behavior. Her work helps parents learn simple and effective tools for building supportive environments for optimal wellness in their children's behaviors.
“I wholeheartedly believe in meeting every child and family where they are – emotionally & mentally – this is truly the best way to ensure clients feel heard and understood and allow them to feel like we are all on the same team, working together to achieve the same goals.
The mission of Kristina’s work as a Board-Certified Behavior Analyst is to improve the overall quality of life for children and teens and build supportive and well-informed environments for them to thrive in.  Whether behavior problems come from normal challenges that accompany development, or from diagnoses including level 1 autism spectrum disorder (ASD), or learning disabilities, she can help! She offers a holistic, positive approach to parenting based in the science of human behavior. Her work helps parents learn simple and effective tools for building supportive environments for optimal wellness in their children's behaviors.
(561) 462-5667 View (561) 462-5667
Photo of Noeline Coore, Clinical Social Work/Therapist in West Palm Beach, FL
Noeline Coore
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
West Palm Beach, FL 33409  (Online Only)
Hi! I'm Noeline Coore-mother, friend, therapist. My practice centers primarily on children, adolescents, adults, and LGBTQ+ population. I provide integrated therapies for ADHD, Depression, General Anxiety, family issues, etc.
Hi! I'm Noeline Coore-mother, friend, therapist. My practice centers primarily on children, adolescents, adults, and LGBTQ+ population. I provide integrated therapies for ADHD, Depression, General Anxiety, family issues, etc.
(561) 763-9908 View (561) 763-9908
Photo of Hurt and Healing Behavioral Health and Wellness, Psychologist in West Palm Beach, FL
Hurt and Healing Behavioral Health and Wellness
Psychologist, PsyD
Verified Verified
1 Endorsed
West Palm Beach, FL 33407
We can help you better understand yourself, set goals, resolve problems, or deal with issues related to addiction, codependence, toxic relationships, family drama, bullying, anxiety, trauma, and mood issues.
HEALING IS AN ACTION WORD. It can be overwhelming finding a therapist. Reaching out for help can be difficult in itself. You’ve already taken the biggest step! Its important that the provider you choose understand you as an individual, your needs, YOUR definition of the problem (not anyone else’s). Even if we are not the best fit for you, we can provide a safe, confidential space to examine your needs in order to find the best provider for you.
We can help you better understand yourself, set goals, resolve problems, or deal with issues related to addiction, codependence, toxic relationships, family drama, bullying, anxiety, trauma, and mood issues.
HEALING IS AN ACTION WORD. It can be overwhelming finding a therapist. Reaching out for help can be difficult in itself. You’ve already taken the biggest step! Its important that the provider you choose understand you as an individual, your needs, YOUR definition of the problem (not anyone else’s). Even if we are not the best fit for you, we can provide a safe, confidential space to examine your needs in order to find the best provider for you.
(561) 510-7915 View (561) 510-7915
Photo of Lori Butts, Psychologist in West Palm Beach, FL
Lori Butts
Psychologist, JD, PhD
Verified Verified
West Palm Beach, FL 33405
The Clinical & Forensic Institute, Inc. provides a comprehensive array of clinical and forensic psychological services to both the South Florida community and nationally. With expertise in numerous psychological fields of study, CFI offers comprehensive clinical treatment including individual, family, couples, addiction therapy, sex addiction therapy, sexual offender treatment, and group therapy as well as a broad range of clinical assessments for a variety of disorders. Additionally, our staff performs an array of forensic psychological services in the areas of criminal and civil law encompassing all aspects of forensic assessment, trial consultation, cross examination preparation, witness preparation, and case strategy evaluation.
The Clinical & Forensic Institute, Inc. provides a comprehensive array of clinical and forensic psychological services to both the South Florida community and nationally. With expertise in numerous psychological fields of study, CFI offers comprehensive clinical treatment including individual, family, couples, addiction therapy, sex addiction therapy, sexual offender treatment, and group therapy as well as a broad range of clinical assessments for a variety of disorders. Additionally, our staff performs an array of forensic psychological services in the areas of criminal and civil law encompassing all aspects of forensic assessment, trial consultation, cross examination preparation, witness preparation, and case strategy evaluation.
(561) 968-1212 View (561) 968-1212
Photo of Dr. Nikki Woller, Clinical Social Work/Therapist in West Palm Beach, FL
Dr. Nikki Woller
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
West Palm Beach, FL 33409
Woller is provides counseling options and assessments that are able to assist a family with healing the area of difficulty in their family and/or life.
Dr. Woller specializes in diagnosing and treating children with chronic mental health, learning disabilities, issues related to trauma & behavioral issues. Having a Doctoral Degree in Psychology and her Master's Degree in Clinical Social Work her assessments are grounded in the "person in environment theory" of social work. Unlike traditional psychological assessments, Dr. Woller's assessments pinpoint areas of difficulty, explain how this difficulty affects the person "in the real world" and then map out potential solutions to help within this area.
Woller is provides counseling options and assessments that are able to assist a family with healing the area of difficulty in their family and/or life.
Dr. Woller specializes in diagnosing and treating children with chronic mental health, learning disabilities, issues related to trauma & behavioral issues. Having a Doctoral Degree in Psychology and her Master's Degree in Clinical Social Work her assessments are grounded in the "person in environment theory" of social work. Unlike traditional psychological assessments, Dr. Woller's assessments pinpoint areas of difficulty, explain how this difficulty affects the person "in the real world" and then map out potential solutions to help within this area.
(561) 944-5728 View (561) 944-5728
Photo of Stephanie Lippman, Psychologist in West Palm Beach, FL
Stephanie Lippman
Psychologist, PsyD
Verified Verified
5 Endorsed
West Palm Beach, FL 33411
When life feels like more of a struggle than a set of experiences to embrace, you may feel ready for change. Are you coping with depression & worry? Is there a part of your past that needs resolving? Are you concerned about your child/teen's emotional, social, or academic welfare? Is there family stress? Do you worry your romantic relationship is not nurturing & supportive? I welcome the opportunity to help and serve as a source of support through this challenging journey. I am a clinical psychologist whose experiences include treating depression, anxiety, relationship conflict, family adjustment, & child behavioral disturbances.
When life feels like more of a struggle than a set of experiences to embrace, you may feel ready for change. Are you coping with depression & worry? Is there a part of your past that needs resolving? Are you concerned about your child/teen's emotional, social, or academic welfare? Is there family stress? Do you worry your romantic relationship is not nurturing & supportive? I welcome the opportunity to help and serve as a source of support through this challenging journey. I am a clinical psychologist whose experiences include treating depression, anxiety, relationship conflict, family adjustment, & child behavioral disturbances.
(561) 855-3945 View (561) 855-3945
Photo of Psychological Wellness Center, Psychologist in West Palm Beach, FL
Psychological Wellness Center
Psychologist
Verified Verified
1 Endorsed
West Palm Beach, FL 33411
Our services include: individual, group, family, and couples therapy; pre-baby couples counseling and postpartum support; biofeedback and relaxation training, and equestrian support.
Psychological Wellness Center was founded by two licensed psychologists with over 40 years of combined clinical experience. Our practice is dedicated to providing the highest quality care to help clients achieve goals, improve life satisfaction,and promote overall well-being. In a comfortable, relaxed, and professional environment, our skilled therapists will work together with you to help you set goals and identify and use your strengths to overcome areas you may be struggling with. To help our goal of giving back to our community, we offer fast, flexible scheduling and flexible rates.
Our services include: individual, group, family, and couples therapy; pre-baby couples counseling and postpartum support; biofeedback and relaxation training, and equestrian support.
Psychological Wellness Center was founded by two licensed psychologists with over 40 years of combined clinical experience. Our practice is dedicated to providing the highest quality care to help clients achieve goals, improve life satisfaction,and promote overall well-being. In a comfortable, relaxed, and professional environment, our skilled therapists will work together with you to help you set goals and identify and use your strengths to overcome areas you may be struggling with. To help our goal of giving back to our community, we offer fast, flexible scheduling and flexible rates.
(561) 600-9458 View (561) 600-9458
Reviving Sanctuary LLC
Clinical Social Work/Therapist, MSEd , LCSW, CCTP , RRT-PR
Verified Verified
West Palm Beach, FL 33407
Individual, family [CBT, TF-CBT, RRT, structured Family therapy, structured problem solving, psychoeducation, conflict resolution and mediation techniques, etc.
The focus of Reviving Sanctuary is offered in the name. Services support the specific therapeutic needs of the person served. Individuals with concerns about trauma [recent or by history], mood dysregulation or instability, family conflict, stress or anxiety management, managing depression or grief, resolving behavioral issues or chronic relapse receive individualized interventions for rapid relief of chronic symptoms and support in planning and problem solving to Revive a foundation of Sanctuary in their lives. Services are offered to children, teens and adults
Individual, family [CBT, TF-CBT, RRT, structured Family therapy, structured problem solving, psychoeducation, conflict resolution and mediation techniques, etc.
The focus of Reviving Sanctuary is offered in the name. Services support the specific therapeutic needs of the person served. Individuals with concerns about trauma [recent or by history], mood dysregulation or instability, family conflict, stress or anxiety management, managing depression or grief, resolving behavioral issues or chronic relapse receive individualized interventions for rapid relief of chronic symptoms and support in planning and problem solving to Revive a foundation of Sanctuary in their lives. Services are offered to children, teens and adults
(772) 247-6946 View (772) 247-6946
Photo of Angels Among Us Services Inc. in West Palm Beach, FL
Angels Among Us Services Inc.
PhD, MS, MHC, BS
Verified Verified
West Palm Beach, FL 33406  (Online Only)
Offering concierge therapy, tailored to the client and family needs.
Angels Among us services Inc areas of focus. Concierge Mental Health Services, Custody/Divorce/Mediation/Legal/Litigation Consulting/ Trial Preparation/Legal Consulting/Failure to Launch Syndrome/Mental Health Consulting/Coaching/ Expert Court Witness/Parenting Coach/Supervised Visitations/Supervised Parental Drop off Reunification Therapy. Family Coach/Geriatric Care Management. Grief and Loss issues, Trauma, Hoarding/ Personality Disorders. Chronic Illness/ESA Consult/Weight loss/Palliative Support/ Relationship Issues, Couples, Lesbian/Gay/Plural/Asperger's Relationships. Addictions/Relationship.
Offering concierge therapy, tailored to the client and family needs.
Angels Among us services Inc areas of focus. Concierge Mental Health Services, Custody/Divorce/Mediation/Legal/Litigation Consulting/ Trial Preparation/Legal Consulting/Failure to Launch Syndrome/Mental Health Consulting/Coaching/ Expert Court Witness/Parenting Coach/Supervised Visitations/Supervised Parental Drop off Reunification Therapy. Family Coach/Geriatric Care Management. Grief and Loss issues, Trauma, Hoarding/ Personality Disorders. Chronic Illness/ESA Consult/Weight loss/Palliative Support/ Relationship Issues, Couples, Lesbian/Gay/Plural/Asperger's Relationships. Addictions/Relationship.
(561) 902-1904 View (561) 902-1904
Photo of Modern Reality, Counselor in West Palm Beach, FL
Modern Reality
Counselor
Verified Verified
West Palm Beach, FL 33401
In-home Treatment Services - Case Management - Online or Distance Counseling--- Behavioral Therapy - Addiction Therapy - Mental Health Therapy - Family Therapy - Cognitive Behavioral Therapy (CBT) - Dialectical Behavior Therapy (DBT) - Mindfulness - Experiential Therapy .
ADOLESCENT, YOUNG ADULT AND FAMILIES - Have you ever asked yourself, “What’s wrong with kids today?” or other questions depicting the trend and behaviors of today’s youth? Has the question of “Where did I go wrong?” ever arose due to family issues? Do you have concern about some of your child’s behaviors and question yourself on how to prevent the behavior from further development? All these thoughts and questions can be extremely draining physically, emotionally, and mentally. There isn’t a manual on “Perfect Parenting” and families are often impacted by their child’s behaviors. Fortunately, there is a solution to help answer these
In-home Treatment Services - Case Management - Online or Distance Counseling--- Behavioral Therapy - Addiction Therapy - Mental Health Therapy - Family Therapy - Cognitive Behavioral Therapy (CBT) - Dialectical Behavior Therapy (DBT) - Mindfulness - Experiential Therapy .
ADOLESCENT, YOUNG ADULT AND FAMILIES - Have you ever asked yourself, “What’s wrong with kids today?” or other questions depicting the trend and behaviors of today’s youth? Has the question of “Where did I go wrong?” ever arose due to family issues? Do you have concern about some of your child’s behaviors and question yourself on how to prevent the behavior from further development? All these thoughts and questions can be extremely draining physically, emotionally, and mentally. There isn’t a manual on “Perfect Parenting” and families are often impacted by their child’s behaviors. Fortunately, there is a solution to help answer these
(561) 475-4369 View (561) 475-4369
Photo of Brian Chaitin, Counselor in West Palm Beach, FL
Brian Chaitin
Counselor, LMHC
Verified Verified
West Palm Beach, FL 33401
In this collaborative process, we work toward resolving school, work, and household conflicts with family/peers, setting short/long term goals, and exploring their potential for change.
What happens to intelligence, talent, passion and potential without direction or guidance? Typically not much.... What happens when these same qualities are cultivated and partnered with caring guidance and development? People can achieve their potential! They can have richer, more satisfying lives. I actively work to encourage, motivate, and challenge individuals and families to explore themselves and each other. Through this discovery, together we process and heal, leaving room for growth and development.
In this collaborative process, we work toward resolving school, work, and household conflicts with family/peers, setting short/long term goals, and exploring their potential for change.
What happens to intelligence, talent, passion and potential without direction or guidance? Typically not much.... What happens when these same qualities are cultivated and partnered with caring guidance and development? People can achieve their potential! They can have richer, more satisfying lives. I actively work to encourage, motivate, and challenge individuals and families to explore themselves and each other. Through this discovery, together we process and heal, leaving room for growth and development.
(561) 286-8513 View (561) 286-8513
Photo of Dawn Marie Baydowicz in West Palm Beach, FL
Dawn Marie Baydowicz
PsyS
Verified Verified
West Palm Beach, FL 33411
I work with students ages 5-24, using mindfulness, positive reinforcement, learning and behavioral strategies, and trauma-based therapies to address student’s learning difficulties, social-emotional issues and emotional regulation, social-skills, and concerns with sexual orientation through individual, family and group counseling.
Is your student struggling to make academic progress in school? Are they displaying unusual or unacceptable behavior? As a Licensed School Psychologist with more than 20 years of experience, I administer psychological evaluations and counsel students and families to overcome issues that interfere with education and familial harmony.
I work with students ages 5-24, using mindfulness, positive reinforcement, learning and behavioral strategies, and trauma-based therapies to address student’s learning difficulties, social-emotional issues and emotional regulation, social-skills, and concerns with sexual orientation through individual, family and group counseling.
Is your student struggling to make academic progress in school? Are they displaying unusual or unacceptable behavior? As a Licensed School Psychologist with more than 20 years of experience, I administer psychological evaluations and counsel students and families to overcome issues that interfere with education and familial harmony.
(561) 556-4431 View (561) 556-4431
Photo of Dr. Gretchen Quattlebaum, Psychologist in West Palm Beach, FL
Dr. Gretchen Quattlebaum
Psychologist, PsyD
Verified Verified
2 Endorsed
West Palm Beach, FL 33401
I practice an integrative model of therapy, combining psychodynamic, humanistic/existential, and family systems theories.
Psychological Assessment Services: Children (10+), teens, and adults. ADHD, Autism, general diagnostic clarification, psychoeducational evaluations, gifted testing, mood disorders, learning disorders, testing accommodations, personality assessments, individuals set to take religious orders, occupational functioning, and much more.
I practice an integrative model of therapy, combining psychodynamic, humanistic/existential, and family systems theories.
Psychological Assessment Services: Children (10+), teens, and adults. ADHD, Autism, general diagnostic clarification, psychoeducational evaluations, gifted testing, mood disorders, learning disorders, testing accommodations, personality assessments, individuals set to take religious orders, occupational functioning, and much more.
(561) 286-1802 View (561) 286-1802
Photo of Claudia Rojas, Counselor in West Palm Beach, FL
Claudia Rojas
Counselor, MA, CRC, LMHC
Verified Verified
1 Endorsed
West Palm Beach, FL 33411
Have you ever wondered what is making you feel sad or why you are constantly feeling anxious all the time? Are you overwhelmed by the circumstances you are currently facing or having difficulty accepting situations that occurred in the past? Are you experiencing self-esteem issues or having difficulty at work or school? Perhaps you would like assistance creating a healthier and cohesive family structure or marital bond.
Have you ever wondered what is making you feel sad or why you are constantly feeling anxious all the time? Are you overwhelmed by the circumstances you are currently facing or having difficulty accepting situations that occurred in the past? Are you experiencing self-esteem issues or having difficulty at work or school? Perhaps you would like assistance creating a healthier and cohesive family structure or marital bond.
(561) 264-5915 View (561) 264-5915
Photo of Vicki Lynn Bauer, Counselor in West Palm Beach, FL
Vicki Lynn Bauer
Counselor, MS, BCBA, LMHC
Verified Verified
1 Endorsed
West Palm Beach, FL 33411  (Online Only)
Whether you're dealing with relationship issues, family issues, overwhelm, anxiety or depression, I am here to help you identify what's not working in your life and get you to a place of balance and inner calm.
Are you struggling with problems that have a negative impact on your quality of life? Tired of trying to figure out how to change things on your own? I would love to work with you to help you sort through those things that are keeping you from living the life you want to enjoy. I enjoy the art of applying a unique blend of mental health and behavioral approaches to life's problems. I love supporting motivated individuals to identify those areas of their lives that are standing in the way of experiencing the high quality life they want and deserve.
Whether you're dealing with relationship issues, family issues, overwhelm, anxiety or depression, I am here to help you identify what's not working in your life and get you to a place of balance and inner calm.
Are you struggling with problems that have a negative impact on your quality of life? Tired of trying to figure out how to change things on your own? I would love to work with you to help you sort through those things that are keeping you from living the life you want to enjoy. I enjoy the art of applying a unique blend of mental health and behavioral approaches to life's problems. I love supporting motivated individuals to identify those areas of their lives that are standing in the way of experiencing the high quality life they want and deserve.
(321) 424-6465 View (321) 424-6465
Photo of Avi J. Gordon, Psychologist in West Palm Beach, FL
Avi J. Gordon
Psychologist, PsyD
Verified Verified
2 Endorsed
West Palm Beach, FL 33406
Waitlist for new clients
You're coming here because you're looking for relief or change in yourself, your relationship with your spouse or partner, or within your family. People that work with me have increased understanding of themselves, improved relationships with others and see success in multiple areas of their lives.
You're coming here because you're looking for relief or change in yourself, your relationship with your spouse or partner, or within your family. People that work with me have increased understanding of themselves, improved relationships with others and see success in multiple areas of their lives.
(754) 240-8210 View (754) 240-8210
Photo of Dr. Vaida Kurseviciene, Psychologist in West Palm Beach, FL
Dr. Vaida Kurseviciene
Psychologist, PsyD
Verified Verified
West Palm Beach, FL 33401  (Online Only)
I understand that seeking therapy can be a vulnerable and courageous step, and I want you to know that I am here to provide a safe and supportive space for your journey. Whether you are struggling with anxiety, depression, relationship issues, or any other challenges, I am committed to helping you navigate these difficulties and find effective solutions. As an immigrant myself, I’m passionate about helping people navigate acculturation stress and adjust to new cultural environments. It’s a field that truly resonates with me, as I understand the challenges and emotions that come with adapting to a different culture.
I understand that seeking therapy can be a vulnerable and courageous step, and I want you to know that I am here to provide a safe and supportive space for your journey. Whether you are struggling with anxiety, depression, relationship issues, or any other challenges, I am committed to helping you navigate these difficulties and find effective solutions. As an immigrant myself, I’m passionate about helping people navigate acculturation stress and adjust to new cultural environments. It’s a field that truly resonates with me, as I understand the challenges and emotions that come with adapting to a different culture.
(561) 763-4791 View (561) 763-4791

See more therapy options for West Palm Beach

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.