Family Therapy in West Meadows, Tampa, FL

I am a Licensed Mental Health Counselor providing services in Tampa, Brandon and Wesley Chapel. Counseling services are provided to individuals, couples, children and adolescents. You can expect to be treated with respect and compassion in a safe environment. I specialize in strengthing relationships and enhancing family and marital relationships. My background also involves extensive training and experience in grief counseling, crisis counseling and trauma related issues. Through the counseling process the following issues are typically addressed: anxiety, depression, post traumatic stress, trust, self-esteem issues, coping skills, social skills, and anger management.

If you are a single parent and struggling with a pre-teen or a teenager, Im the person you need to talk to. I worked in the school system for 5 years as a guidance counselor. I specialize in anxiety , and depression. I have great methods to use to decrease your anxiousness so you can enjoy a happy and relaxed life. Im a solution-focused therapist. I use this method in almost all of my sessions and it has been a great experience with a lot of success. Working with couples and families is another passion I have. If you are contemplating whether to stay in your relationship or leave, lets talk and explore your options.

Are you struggling to find a sense of purpose in your life? Unsure of whether you are headed in a direction that will leave you feeling satisfied and fulfilled? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious and overwhelmed due to challenges that prior generations did not face. We’re expected to manage our relationships and careers flawlessly in a world that is rapidly changing without anyone who quite understands how to guide us. If you can relate - you’re in the right place.

My clients enjoy a relaxed environment with a professional, kind listener who is skilled in empowering them during challenging times. I use a didactic and compassionate approach. My specific therapy tools change depending on the needs of the individual. Many of my clients have survived painful relationships. I have helped many couples stay married and make their relationships more satisfying. I strive to provide a safe, shame-free environment. Many clients seek my help with divorce or after break up healing. I have also completed post graduate school training in Family mediation, Parent Coordination and Couples Counseling.

My ideal client is someone who may be looking for answers to what is causing them to be anxious, their struggles with feeling sad or hopeless, or someone who may be struggling with how they are responding to trauma that they may have encountered. Whether you are an individual, a couple, or a family unit I am here to assist

Something just isn't right, you are not yourself. Stress, anger, worry, sadness; it is building up and you can’t seem to shake it off. Things aren't going as planned, you are stuck, and what you doing just isn't working. You may even be experiencing self-doubt or acting in uncharacteristic ways. Where did this come from? What did I do to deserve this? How did I let this get away from me? Shame, guilt, blame, and negative thoughts are evident, it is getting hard to see the bright side. Your job, relationship, family, health, or peace of mind are at risk. It is time for a change and deep down inside, you know it.

Dr. John Daniel is an integrated/eclectic clinician who specializes in infidelity/affairs, marriage and family therapy, life coaching, relationship issues, intimate partner counseling, anger, stress, crisis, trauma and PTSD management. I help clients develop their coping skills, self-esteem, self-care & work-life balance in a safe confidential environment. Using diverse psychoeducational tools, assessments & scales, the fulcrum of my therapeutic philosophy is a holistic approach that encompasses life enrichment and transformation. My focus is the "WHOLE person" i.e. mind, body, soul, and spirit. Helping people is my PASSION!

I commend you for taking this first step towards prioritizing your mental and emotional wellbeing. Choosing to be on this journey of change, growth and healing shows great courage and valuable insight. At times, we all feel overwhelmed by stress, anxiety, depression; experience loss, frustrations at work and challenges within relationships. At times we feel stuck, trapped in a toxic cycle or just weighted down by life's struggles. But these feelings, situations, experiences are not the end of your story. You’re on a Journey now and it’s a journey that you don’t need to walk alone.

Don't just survive. I can help you truly heal from life/marital crisis, overwhelming sadness, generational trauma, panic attacks, self-defeating thoughts, intimacy issues, anxiety, stress, anger and grief. My expertise is in emotional release therapy and mindfulness-based cognitive therapy, clinically supporting and empowering you to release the painful emotions and agonizing thoughts consuming your peace. You will begin to love yourself, “Feel Understood”, and adopt the skills to support healthy relationships, restoring you to a healthier sense of self. My style is evidenced, down-to-earth, client centered with a mixed approach.

Sometimes, it's hard to adapt to life's unexpected turns. It's okay to struggle with this and to feel overwhelmed, anxious, or even depressed. Still, these feelings can make it difficult to maintain healthy relationships and be the best version of ourselves. Please know that you're not alone. Seeking help is an important step, and I commend you for taking it. I want you to know I am here to support you. I would like to encourage you to book a 15-minute free consultation. This consultation can help you decide if we're a good fit and how we can work together toward your goals.

Bilingual Mental Health Counselor with fluency in Spanish. Proficient in providing caring and methodological counseling services in diverse settings. I assist people in getting through difficult times in their lives., as well as diagnose and treat mental illnesses in my clients. I assist my clients, who include children, adolescents, adults, and families, in developing healthy self-perceptions as calm, whole, and secure.

In my practice, you will find a welcoming and serene atmosphere, and a kind, nonjudgmental therapist with many years of experience working with people facing challenges in their lives. I specialize in treating people who have experienced trauma, loss, or grief, as well as anxiety and depression. I also assist patients with parenting education and techniques. I work with children, adolescents, and adults of all ages.

I am here to help you cultivate a better today and a hopeful tomorrow. Together we can identify your goals, what's been holding you back and action steps to help you cultivate the change and success you wish to see in your life. I am passionate about providing a safe and collaborative space for my clients to share their story, identify their goals and remove barriers that are getting in the way of them cultivating a life of joy and happiness. I would love the privilege to help you achieve the best version of yourself.

If you are an struggling with depression, anxiety, low self esteem, relationship issues, post traumatic symptoms or life stressors, I am here to help. I strive to work with each client in an individualized and non-judgemental manner using Cognitive Behavioral Therapy, Motivational Interviewing and Emotional Freedom Techniques. Please call today and lets get started on making you all you can be!!

I understand the difficulty some people may have seeking counseling. The therapeutic journey begins with the decision to seek help. After making an appointment, the next major step is entering the counselor’s office. My goal of therapy is not to cure anyone, but rather to help people cope more effectively with specific issues and concerns. I help people find hope, clarity, understanding, and emotional courage. My therapeutic approach is cognitive behavioral therapy (CBT) which is founded in the notion that our thoughts cause our feelings and behaviors. Essentially, when the client is ready "change is a just a thought away".

Are you facing challenges, feeling alone, fearful, anxious, grief, anger, or stuck? I can help you figure out how to better manage your thoughts and feelings. Through our partnership, you will further develop your strengths and enhance your skills to overcome barriers, find solutions and have more awareness, motivation, acceptance, peace, love and acceptance of yourself and others. I have acquired wisdom, compassion and love for self and others throughout my life. I have learned to leverage my knowledge and skills to help others become one’s best self with the awareness, knowledge, and courage to meet the challenges of one’s life.

***Accepting new clients. Free phone consultation. Certified in telehealth*** Are you experiencing debilitating sadness or depression that keeps you from enjoying life? Do you feel overwhelming stress or anxiety that affects your school, work, relationships, and health? Are you struggling to heal from traumatic experience - accident, disaster, abuse, loss? Have you tried to solve your problems on your own and realized you need help? If you answered yes to any of these questions, I’m glad you’re here. Reaching out for help can be very hard, and you've taken the courageous next step on your path to healing, growing, and thriving.

Are you struggling or feeling overwhelmed with problems? Are you having difficulty coping with life's stressors? I provide individual counseling for adults, children, and adolescents. I provide support in handling concerns such as anxiety, depression, behavior issues, and more by helping clients figure out what they are doing well and build upon those successes. We then work on developing any skills or coping strategies that will work together with your existing strengths to help reach your goals and find solutions to what is causing you distress.

You're probably scrolling through a long list of clinicians in your area, hoping to find someone's face who looks trustworthy or an introduction that jumps out to you. It can be stressful trying to find a therapist who feels like the right fit. It may take a few tries before you feel like you've found a good match which is completely natural. Let's meet for a free 15-minute consultation to see if we click.