Therapists in Tallahassee, FL
Julie Schuck
Registered Clinical Social Worker Intern, LCSWI
Verified Verified
Tallahassee, FL 32308 (Online Only)
I primarily use CBT, DBT, family systems, and strength-based perspectives during my therapy sessions.
We all face challenges in life that sometimes can seem unbearable. Whatever may be happening, I want you to know that it is okay not to be okay. You are a human and no human can be perfect. My goal is to help life seem more manageable for you. Whatever you may be going through, I will be someone who will be in your corner. I hope to provide a safe space for you to share your thoughts and feelings. I think you will find that I am an empathetic counselor who also asks hard questions. I will help you process your situation and work with you to find a solution. I like to think of myself like a flashlight and you are going through a
I primarily use CBT, DBT, family systems, and strength-based perspectives during my therapy sessions.
We all face challenges in life that sometimes can seem unbearable. Whatever may be happening, I want you to know that it is okay not to be okay. You are a human and no human can be perfect. My goal is to help life seem more manageable for you. Whatever you may be going through, I will be someone who will be in your corner. I hope to provide a safe space for you to share your thoughts and feelings. I think you will find that I am an empathetic counselor who also asks hard questions. I will help you process your situation and work with you to find a solution. I like to think of myself like a flashlight and you are going through a
Barbara Mignona-Burks
Counselor, LMHC , CAP , ART
Verified Verified
Tallahassee, FL 32312
My focus is on Depression, Substance Abuse/Recovery, Anxiety, Personality Disorders, Trauma, Experiential Therapy, Relationships, LGBTQ, Co-Dependency, Anger, and PTSD. I enjoy working with people who are ready for a change, and I will provide a compassionate & safe platform for you to unfold your given potential while implementing a distinct and personalized plan for your recovery.
My focus is on Depression, Substance Abuse/Recovery, Anxiety, Personality Disorders, Trauma, Experiential Therapy, Relationships, LGBTQ, Co-Dependency, Anger, and PTSD. I enjoy working with people who are ready for a change, and I will provide a compassionate & safe platform for you to unfold your given potential while implementing a distinct and personalized plan for your recovery.
Stacey Frentz
Clinical Social Work/Therapist, LCSW
Verified Verified
Tallahassee, FL 32308 (Online Only)
Hi there, I’m Stacey, and I’m here to help. Are you feeling stuck or overwhelmed? Are you struggling to feel more connected in your relationships? Are events from the past making it hard for you to enjoy the present? I am a Licensed Clinical Social Worker who helps individuals, couples, and families find healthy coping strategies, balance, and fulfillment through empowerment, skill building, polyvagal, and mindfulness techniques. I am a Certified Clinical Trauma Professional (CCTP) and I have completed Level 1 Training in Gottman Method Couples Therapy.
Hi there, I’m Stacey, and I’m here to help. Are you feeling stuck or overwhelmed? Are you struggling to feel more connected in your relationships? Are events from the past making it hard for you to enjoy the present? I am a Licensed Clinical Social Worker who helps individuals, couples, and families find healthy coping strategies, balance, and fulfillment through empowerment, skill building, polyvagal, and mindfulness techniques. I am a Certified Clinical Trauma Professional (CCTP) and I have completed Level 1 Training in Gottman Method Couples Therapy.
Lee Schlanger
Counselor, MA, LMHC, NCC, CCTP, MCAP
Verified Verified
1 Endorsed
Tallahassee, FL 32301 (Online Only)
Lee Schlanger is a Florida State Licensed Mental Health Counselor currently living Sarasota, FL by way of New York City, NY. Lee has a passion for animals and doing anything outdoors, and is an avid sports fan. Lee has been working as a Mental Health Counselor since of 2016. Lee specializes in working with clients who are experiencing anxiety and depression as well as specializes in working with clients who have undergone grief, loss, and traumatic events, as well as substance abuse recovery, and more. Lee is also a Board Certified Tele-Mental Health Provider and specializes in Telehealth sessions and is Certified EMDR and Trauma.
Lee Schlanger is a Florida State Licensed Mental Health Counselor currently living Sarasota, FL by way of New York City, NY. Lee has a passion for animals and doing anything outdoors, and is an avid sports fan. Lee has been working as a Mental Health Counselor since of 2016. Lee specializes in working with clients who are experiencing anxiety and depression as well as specializes in working with clients who have undergone grief, loss, and traumatic events, as well as substance abuse recovery, and more. Lee is also a Board Certified Tele-Mental Health Provider and specializes in Telehealth sessions and is Certified EMDR and Trauma.
Shannon Atherton
Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Tallahassee, FL 32303 (Online Only)
I believe counseling is a partnership in which we work together in developing and implementing a plan to reach the clients treatment goals. Each client is unique and different, and I adjust according to the clients needs. I work well with clients who are ready to do the work to heal and grow. The client and I are active throughout the counseling process. I have found that this process is a journey towards healing and thriving in all areas of life.
I believe counseling is a partnership in which we work together in developing and implementing a plan to reach the clients treatment goals. Each client is unique and different, and I adjust according to the clients needs. I work well with clients who are ready to do the work to heal and grow. The client and I are active throughout the counseling process. I have found that this process is a journey towards healing and thriving in all areas of life.
Online Therapists
Natalie Moore, LivingWell Therapy LLC
Counselor, LMHC
Verified Verified
Lake City, FL 32025
I specialize in complex trauma, domestic and family issues, relationships and effects of childhood trauma on current relationships.
Are you struggling in your relationships? Do you feel stuck? Perspective shapes experience in life, reveals the condition of our hearts and inner life. Our mental or behavioral health stems from our mind, emotion, heart, and spirit being aligned. When we are able to process and heal from trauma, develop insight, express our feelings in a supportive environment, love and forgive, and practice skills; we begin LivingWell outwardly. Then, we cultivate more authentic, healthy connections, communication, and relationships. Change occurs from the inside then out.
I specialize in complex trauma, domestic and family issues, relationships and effects of childhood trauma on current relationships.
Are you struggling in your relationships? Do you feel stuck? Perspective shapes experience in life, reveals the condition of our hearts and inner life. Our mental or behavioral health stems from our mind, emotion, heart, and spirit being aligned. When we are able to process and heal from trauma, develop insight, express our feelings in a supportive environment, love and forgive, and practice skills; we begin LivingWell outwardly. Then, we cultivate more authentic, healthy connections, communication, and relationships. Change occurs from the inside then out.
Nathan Macolly
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
3 Endorsed
Monticello, FL 32344
Welcome! Thank you for considering my services. Since earning my Master’s in Social Work from the University of TN Knoxville in 2004, I've practiced therapy across diverse settings. My approach blends empathy, compassion, coaching, and accountability, meeting clients where they are. I emphasize holistic wellness, aiming to enhance mental, physical, and spiritual health through a Whole Self Wellness perspective. Specializing in a Faith-Based (Christian) approach, I'm dedicated to guiding individuals on their journey towards wholeness.
Welcome! Thank you for considering my services. Since earning my Master’s in Social Work from the University of TN Knoxville in 2004, I've practiced therapy across diverse settings. My approach blends empathy, compassion, coaching, and accountability, meeting clients where they are. I emphasize holistic wellness, aiming to enhance mental, physical, and spiritual health through a Whole Self Wellness perspective. Specializing in a Faith-Based (Christian) approach, I'm dedicated to guiding individuals on their journey towards wholeness.
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Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.