Photo of Juanita C Bruno, Marriage & Family Therapist in Jacksonville, FL
Juanita C Bruno
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Jacksonville, FL 32216
At Empowered Family Therapy Services, we offer a supportive, non-judgmental approach - to enhance personal strengths, decrease maladaptive patterns and empower a greater sense of authenticity that encompasses well-being and balance in your life and your relationships.
I have over 15 years of experience servicing a variety of dynamics such as mother-daughter, husband-wife, and fiances preparing for a more committed relationship, and overall family dynamics. I provide a supportive and non-judgmental atmosphere where you can openly examine specific areas of concerns and flourish while breaching unsupportive and rigid pattern of interacting with others. I serve a limited number of individuals/families each day to ensure that you receive the individualized attention you deserve."
At Empowered Family Therapy Services, we offer a supportive, non-judgmental approach - to enhance personal strengths, decrease maladaptive patterns and empower a greater sense of authenticity that encompasses well-being and balance in your life and your relationships.
I have over 15 years of experience servicing a variety of dynamics such as mother-daughter, husband-wife, and fiances preparing for a more committed relationship, and overall family dynamics. I provide a supportive and non-judgmental atmosphere where you can openly examine specific areas of concerns and flourish while breaching unsupportive and rigid pattern of interacting with others. I serve a limited number of individuals/families each day to ensure that you receive the individualized attention you deserve."
(904) 587-2229 View (904) 587-2229
Photo of Yolanda Tingler, Clinical Social Work/Therapist in Jacksonville, FL
Yolanda Tingler
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32207
Hello! My name is Yolanda Tingler, but I prefer to be called Rhonda. My license number in FL is SW13846. I treat a variety of conditions including but not limited to ADHD, Depression, Anxiety, PTSD, Bipolar, Personality Disorders, OCD, Phobias, Trauma, Military life issues, etc using a variety of techniques. I specialize in individual, family, and group therapy for both Deaf/Hard of Hearing, people with disabilities, and hearing individuals. I have been a Sign Language Interpreter for 25 years so I am fluent in American Sign Language. I also work with college students as I am knowledgeable regarding student issues and academic needs
Hello! My name is Yolanda Tingler, but I prefer to be called Rhonda. My license number in FL is SW13846. I treat a variety of conditions including but not limited to ADHD, Depression, Anxiety, PTSD, Bipolar, Personality Disorders, OCD, Phobias, Trauma, Military life issues, etc using a variety of techniques. I specialize in individual, family, and group therapy for both Deaf/Hard of Hearing, people with disabilities, and hearing individuals. I have been a Sign Language Interpreter for 25 years so I am fluent in American Sign Language. I also work with college students as I am knowledgeable regarding student issues and academic needs
(904) 747-9055 View (904) 747-9055
Photo of Sonya Belletti, Clinical Social Work/Therapist in Jacksonville, FL
Sonya Belletti
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32246
I am Sonya Belletti, a Licensed Clinical Social Worker and Coach who specializes in and is passionate about all things family. I take a client-centered and humanistic approach to working with my clients. My goal is to have clients leave each session with value added to their lives, so they are able to build fulfilling relationships. I work with clients who find themselves at an impasse and struggling to get out of a rut in their personal lives, career, or relationship. I also support families who are entering parenthood for the first time as well as established families who are struggling to feel connected within their household.
I am Sonya Belletti, a Licensed Clinical Social Worker and Coach who specializes in and is passionate about all things family. I take a client-centered and humanistic approach to working with my clients. My goal is to have clients leave each session with value added to their lives, so they are able to build fulfilling relationships. I work with clients who find themselves at an impasse and struggling to get out of a rut in their personal lives, career, or relationship. I also support families who are entering parenthood for the first time as well as established families who are struggling to feel connected within their household.
(904) 747-3537 View (904) 747-3537
Photo of Kelly Lane K Stevens, Marriage & Family Therapist in Jacksonville, FL
Kelly Lane K Stevens
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Jacksonville, FL 32218
I am a Licensed Marriage and Family Therapist, with Discovery Mental Health Services located around the Northside of Jacksonville, Florida. My education and professional background in both the mind and the body gives me a unique and effective approach to counseling. I focus on empowering and helping individuals, couples and families overcome personal obstacles, utilizing evidenced based, best-practice methods.
I am a Licensed Marriage and Family Therapist, with Discovery Mental Health Services located around the Northside of Jacksonville, Florida. My education and professional background in both the mind and the body gives me a unique and effective approach to counseling. I focus on empowering and helping individuals, couples and families overcome personal obstacles, utilizing evidenced based, best-practice methods.
(904) 295-1369 View (904) 295-1369
Photo of Sandra Rico, Counselor in Jacksonville, FL
Sandra Rico
Counselor, LCMHC
Verified Verified
Jacksonville, FL 32225
I have over 15 years of experience treating clients for the following concerns: Anxiety, Behavioral Issues, Depression, Family Conflict, Infidelity, LGBTQ+ Issues, Marital and Premarital, Parenting, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Trauma, and Women's Issues.
Hi I'm, Sandra Rico, a Licensed Mental Health Counselor and Certified Sex Therapist. I utilize a Client-Centered approach to therapy where I assist the client in self-discovery, teach psycho-education, and encourage clients to develop coping skills to improve their lives. I work with a wide variety of clients including minorities. For telehealth sessions, I prefer seeing clients aged 18 and over. Nevertheless, some teens are interested in telehealth and as long as interest is shown, then of course, I will work with them. I have experience working with the LGBT+ and I encourage emotional expression in a safe environment.
I have over 15 years of experience treating clients for the following concerns: Anxiety, Behavioral Issues, Depression, Family Conflict, Infidelity, LGBTQ+ Issues, Marital and Premarital, Parenting, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Trauma, and Women's Issues.
Hi I'm, Sandra Rico, a Licensed Mental Health Counselor and Certified Sex Therapist. I utilize a Client-Centered approach to therapy where I assist the client in self-discovery, teach psycho-education, and encourage clients to develop coping skills to improve their lives. I work with a wide variety of clients including minorities. For telehealth sessions, I prefer seeing clients aged 18 and over. Nevertheless, some teens are interested in telehealth and as long as interest is shown, then of course, I will work with them. I have experience working with the LGBT+ and I encourage emotional expression in a safe environment.
(904) 977-6219 View (904) 977-6219
Photo of Stephanie Lugo, Clinical Social Work/Therapist in Jacksonville, FL
Stephanie Lugo
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32210
LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Compassion fatigue, Commitment Issues, Divorce and Separation, HIV / AIDS, Immigration Issues, Infidelity, Isolation / Loneliness, Life Purpose, Military and Veterans Issues, Multicultural Concerns, Postpartum Depression, Self-Love, Young Adult Issues.
I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Compassion fatigue, Commitment Issues, Divorce and Separation, HIV / AIDS, Immigration Issues, Infidelity, Isolation / Loneliness, Life Purpose, Military and Veterans Issues, Multicultural Concerns, Postpartum Depression, Self-Love, Young Adult Issues.
I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(904) 601-0296 View (904) 601-0296
Photo of Avery May, Counselor in Jacksonville, FL
Avery May
Counselor, LMHC
Verified Verified
Jacksonville, FL 32208
My name is Avery May and I am a Licensed Mental Health Counselor in the state of Florida. I am most experienced working with individuals struggling with symptoms of anxiety, symptoms of depression, family conflict and trauma. I primarily work with young adults and adolescents and implement solution-focused, CBT, DBT and EMDR techniques in my counseling sessions. I recall my own experience going through therapy as an adolescent and how awkward it felt to be expected to reveal all of my feelings to a “stranger”. I decided to become a therapist to help others feel safe in a vulnerable setting and comfortable sharing private aspects of
My name is Avery May and I am a Licensed Mental Health Counselor in the state of Florida. I am most experienced working with individuals struggling with symptoms of anxiety, symptoms of depression, family conflict and trauma. I primarily work with young adults and adolescents and implement solution-focused, CBT, DBT and EMDR techniques in my counseling sessions. I recall my own experience going through therapy as an adolescent and how awkward it felt to be expected to reveal all of my feelings to a “stranger”. I decided to become a therapist to help others feel safe in a vulnerable setting and comfortable sharing private aspects of
(904) 664-5583 View (904) 664-5583
Photo of Andromeda Moodie, Marriage & Family Therapist in Jacksonville, FL
Andromeda Moodie
Marriage & Family Therapist, LMFT
Verified Verified
Jacksonville, FL 32257
Ann Moodie, LMFT My eclectic and flexible approach allows me to address various interpersonal conflicts, particularly those surfacing within unique family dynamics. Focus areas of practice include anxiety, depression, trauma-related stressors, such as Childhood Sexual Abuse, relationship issues, and family relationship dynamics, such as blended/stepfamilies. I typically work with individuals who identify as part of the BIPOC community and who experience acculturation issues, relationship problems, and blended family dynamics.
Ann Moodie, LMFT My eclectic and flexible approach allows me to address various interpersonal conflicts, particularly those surfacing within unique family dynamics. Focus areas of practice include anxiety, depression, trauma-related stressors, such as Childhood Sexual Abuse, relationship issues, and family relationship dynamics, such as blended/stepfamilies. I typically work with individuals who identify as part of the BIPOC community and who experience acculturation issues, relationship problems, and blended family dynamics.
(904) 906-3229 View (904) 906-3229
Photo of John Watts, Clinical Social Work/Therapist in Jacksonville, FL
John Watts
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32224
Welcome to my virtual office. I am currently offering TeleHealth sessions. I am a LCSW, licensed psychotherapist with 20 years of experience and 25 years of social services and ministry outreach, providing individual and family therapy by utilizing a strengths-based, collaborative, holistic approach, allowing me to gain a clearer sense of my clients' mental, emotional, social, and spiritual needs and find viable and alternative solutions to reach a more balanced and optimal level of coping and functioning.
Welcome to my virtual office. I am currently offering TeleHealth sessions. I am a LCSW, licensed psychotherapist with 20 years of experience and 25 years of social services and ministry outreach, providing individual and family therapy by utilizing a strengths-based, collaborative, holistic approach, allowing me to gain a clearer sense of my clients' mental, emotional, social, and spiritual needs and find viable and alternative solutions to reach a more balanced and optimal level of coping and functioning.
(954) 466-9552 View (954) 466-9552
Photo of Joseph LoCicero, Mental Health Counselor in Jacksonville, FL
Joseph LoCicero
Mental Health Counselor, LMHC
Verified Verified
Jacksonville, FL 32218
Hi, my name is Joe. I have nearly 30 years of counseling experience working with the developmentally disabled, the elderly, and students. My specific treatment areas include depression, anxiety, behavioral issues, anger control, and impulse control disorders. I use cognitive behavioral therapy (CBT), applied behavioral analysis, grief therapy, family therapy, and solution-focused brief therapy (SFBT). The care I provide is based on my experience and knowledge of providing these services for nearly 30 years. I believe that I can help you with my experience.
Hi, my name is Joe. I have nearly 30 years of counseling experience working with the developmentally disabled, the elderly, and students. My specific treatment areas include depression, anxiety, behavioral issues, anger control, and impulse control disorders. I use cognitive behavioral therapy (CBT), applied behavioral analysis, grief therapy, family therapy, and solution-focused brief therapy (SFBT). The care I provide is based on my experience and knowledge of providing these services for nearly 30 years. I believe that I can help you with my experience.
(352) 644-9348 View (352) 644-9348
Photo of Collaborative Healing Partners, Marriage & Family Therapist in Jacksonville, FL
Collaborative Healing Partners
Marriage & Family Therapist, LMFT, CAP
Verified Verified
Jacksonville, FL 32208  (Online Only)
We provide counseling to individuals, couples and families struggling with substance abuse issues, relationship difficulties, sexual identity issues, infidelity, electronics addiction, depression, anxiety, communication skills, assertiveness training, self-esteem and confidence building, parenting, career and life transitions, and family changes.
Collaborative Healing Partners believes that our client’s behaviors or presenting concerns will make sense once we understand the context of their behavior or situation. We partner with our clients to better understand their individual situations from their perspective and work to create a roadmap together to help them achieve their short term or long-term goals and begin living a more enriched/purposeful driven life. We specialize in the brief therapy model which seeks to provide our clients with permanent lasting changes in 10 sessions or less per presenting problem thus minimizing endless therapy.
We provide counseling to individuals, couples and families struggling with substance abuse issues, relationship difficulties, sexual identity issues, infidelity, electronics addiction, depression, anxiety, communication skills, assertiveness training, self-esteem and confidence building, parenting, career and life transitions, and family changes.
Collaborative Healing Partners believes that our client’s behaviors or presenting concerns will make sense once we understand the context of their behavior or situation. We partner with our clients to better understand their individual situations from their perspective and work to create a roadmap together to help them achieve their short term or long-term goals and begin living a more enriched/purposeful driven life. We specialize in the brief therapy model which seeks to provide our clients with permanent lasting changes in 10 sessions or less per presenting problem thus minimizing endless therapy.
(786) 244-7347 View (786) 244-7347
Photo of Debbie Abreu, Marriage & Family Therapist Intern in Jacksonville, FL
Debbie Abreu
Marriage & Family Therapist Intern, MS, RMFTI
Verified Verified
1 Endorsed
Jacksonville, FL 32207
Debbie Abreu is a highly qualified professional with a Master’s degree in Marriage & Family Therapy, a Sixth Year Degree in School Administration, a Master’s degree in Special Education, and a Bachelor's degree in Elementary Education. Debbie is passionate about leveraging a strengths-based, solution-focused approach to drive positive outcomes for her clients. She has a proven track record of success in working collaboratively with individuals from diverse cultural, racial, and religious backgrounds. Her exceptional skills in this area enable her to effectively connect with clients, build rapport, and facilitate meaningful results.
Debbie Abreu is a highly qualified professional with a Master’s degree in Marriage & Family Therapy, a Sixth Year Degree in School Administration, a Master’s degree in Special Education, and a Bachelor's degree in Elementary Education. Debbie is passionate about leveraging a strengths-based, solution-focused approach to drive positive outcomes for her clients. She has a proven track record of success in working collaboratively with individuals from diverse cultural, racial, and religious backgrounds. Her exceptional skills in this area enable her to effectively connect with clients, build rapport, and facilitate meaningful results.
(813) 896-2735 View (813) 896-2735
Photo of Lauren Johnson, Marriage & Family Therapist in Jacksonville, FL
Lauren Johnson
Marriage & Family Therapist, LMFT
Verified Verified
Jacksonville, FL 32256
In addition to couple and sexual issues, I am skilled at working with clients who have general psychotherapy goals they want to address, including work/life balance, family of origin stress, couple communication standoffs, depression, and anxiety.
My therapeutic approach is derived from a combination of cognitive-behavioral and systemic techniques. Each interaction is addressed in relation to habitual patterns that may have become stuck or conflictual, and a systemic therapist makes interventions to help the client (s) consciously make healthier choices to create more intimacy or functionality in these relationships. I have been in private practice for over 10 years, helping couples and individuals with their relationship conflicts and psychiatric challenges as well as their desires for improved communication and intimacy.
In addition to couple and sexual issues, I am skilled at working with clients who have general psychotherapy goals they want to address, including work/life balance, family of origin stress, couple communication standoffs, depression, and anxiety.
My therapeutic approach is derived from a combination of cognitive-behavioral and systemic techniques. Each interaction is addressed in relation to habitual patterns that may have become stuck or conflictual, and a systemic therapist makes interventions to help the client (s) consciously make healthier choices to create more intimacy or functionality in these relationships. I have been in private practice for over 10 years, helping couples and individuals with their relationship conflicts and psychiatric challenges as well as their desires for improved communication and intimacy.
(904) 872-6571 View (904) 872-6571
Barry Brody
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Jacksonville, FL 32099  (Online Only)
Dr. Brody has provided marriage and family therapy for over 35 years. He works with individuals, couples, families and children, and is a clinical member of the American Association for Marriage and Family Therapy.
Dr. Brody has provided marriage and family therapy for over 35 years. He works with individuals, couples, families and children, and is a clinical member of the American Association for Marriage and Family Therapy.
(305) 834-4622 View (305) 834-4622
Photo of Steven Mutchnick, Clinical Social Work/Therapist in Jacksonville, FL
Steven Mutchnick
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Jacksonville, FL 32209
I have been a practicing psychotherapist for 45+ years. I have worked with individuals, families and couples in a variety of settings including a family service agency, multiple drug treatment centers and a group and individual private practice. I have also trained therapists for licensure and have been an associate professor at two schools of social work.
I have been a practicing psychotherapist for 45+ years. I have worked with individuals, families and couples in a variety of settings including a family service agency, multiple drug treatment centers and a group and individual private practice. I have also trained therapists for licensure and have been an associate professor at two schools of social work.
(954) 501-0285 View (954) 501-0285
Photo of Better Beginnings, Clinical Social Work/Therapist in Jacksonville, FL
Better Beginnings
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jacksonville, FL 32210
Psychotherapy/counseling; psychiatry/medication management; individual, couples and family counseling sessions.
LOCATIONS IN ALACHUA AND ORANGE PARK/JACKSONVILLE. Better Beginnings is Florida's premier practice specializing in mental health surrounding fertility, pregnancy, loss and early parenting years. Our levels of care include prenatal preparation, traditional weekly outpatient visits and Florida's first Mother/Baby Partial Hospitalization Program (an intensive, outpatient day program). All of our team have received additional training and education in working during the time of pregnancy and postpartum. We look forward to partnering with you in your care.
Psychotherapy/counseling; psychiatry/medication management; individual, couples and family counseling sessions.
LOCATIONS IN ALACHUA AND ORANGE PARK/JACKSONVILLE. Better Beginnings is Florida's premier practice specializing in mental health surrounding fertility, pregnancy, loss and early parenting years. Our levels of care include prenatal preparation, traditional weekly outpatient visits and Florida's first Mother/Baby Partial Hospitalization Program (an intensive, outpatient day program). All of our team have received additional training and education in working during the time of pregnancy and postpartum. We look forward to partnering with you in your care.
(386) 518-6089 View (386) 518-6089
Photo of Lynnell Moss, Marriage & Family Therapist in Jacksonville, FL
Lynnell Moss
Marriage & Family Therapist, LMFT
Verified Verified
Jacksonville, FL 32256
I am a License Marriage and Family Therapist with over 10 years of clinical experience working with various individuals, couples, and families with Anxiety, Depression, Bipolar Disorder, Trauma, PTSD, Sexual Abuse, and Personality Disorders. I often utilize Cognitive Behavioral Therapy, Narrative Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, Trauma-focused therapy, and Gestalt techniques, but I also use other approaches. I believe in working adamantly to make a real difference, using an authentic and gentle style.
I am a License Marriage and Family Therapist with over 10 years of clinical experience working with various individuals, couples, and families with Anxiety, Depression, Bipolar Disorder, Trauma, PTSD, Sexual Abuse, and Personality Disorders. I often utilize Cognitive Behavioral Therapy, Narrative Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, Trauma-focused therapy, and Gestalt techniques, but I also use other approaches. I believe in working adamantly to make a real difference, using an authentic and gentle style.
(407) 449-8255 View (407) 449-8255
Photo of Eliz Cruz, Marriage & Family Therapist Intern in Jacksonville, FL
Eliz Cruz
Marriage & Family Therapist Intern, MS, R-MFT
Verified Verified
1 Endorsed
Jacksonville, FL 32203
Life is a thrilling ride, full of various emotions and opportunities for growth. During challenging times, when you may feel stuck or exhausted, it's essential to seek support and reconnect with your loved ones. Taking that first step toward therapy can be daunting, but I encourage you to have faith in yourself. As a Bi-lingual Marriage and Family Therapist, I specialize in working with individuals of all ages. My holistic, collaborative, and person-centered approach ensures you actively participate in your healing process. If desired, I am also equipped to incorporate faith-based interventions.
Life is a thrilling ride, full of various emotions and opportunities for growth. During challenging times, when you may feel stuck or exhausted, it's essential to seek support and reconnect with your loved ones. Taking that first step toward therapy can be daunting, but I encourage you to have faith in yourself. As a Bi-lingual Marriage and Family Therapist, I specialize in working with individuals of all ages. My holistic, collaborative, and person-centered approach ensures you actively participate in your healing process. If desired, I am also equipped to incorporate faith-based interventions.
(772) 732-3191 View (772) 732-3191
Photo of Craig Lampkin, Marriage & Family Therapist in Jacksonville, FL
Craig Lampkin
Marriage & Family Therapist, MS, LMFT
Verified Verified
Jacksonville, FL 32099  (Online Only)
I became a Marriage and Family Therapist because I enjoy processing with individuals and listening to personal journeys to find a resolution. I was a High School performance art major and find this skill set benefical in providing supports through visual cues using various therapeutic approaches and modalities. I specialize in working with children and families in child welfare. I enjoy working with young children and teens as these are challenging developmental years, trauma and distress from systemic and familial patterns of behaviors, coupled with low parenting, coping, decision-making and problem-solving skills.
I became a Marriage and Family Therapist because I enjoy processing with individuals and listening to personal journeys to find a resolution. I was a High School performance art major and find this skill set benefical in providing supports through visual cues using various therapeutic approaches and modalities. I specialize in working with children and families in child welfare. I enjoy working with young children and teens as these are challenging developmental years, trauma and distress from systemic and familial patterns of behaviors, coupled with low parenting, coping, decision-making and problem-solving skills.
(850) 900-2218 View (850) 900-2218
Photo of Michael Hoepfl, Counselor in Jacksonville, FL
Michael Hoepfl
Counselor, LCMHC
Verified Verified
Jacksonville, FL 32211
Hi, I'm Mike! I'm a Licensed Mental Health Counselor in the state of Florida who enjoys helping people become the best version of themselves. My specialty would tend to be clients that suffer from anxiety or depression. I have a unique perspective on internet addiction and gaming addiction, and negative symptoms stemming from those behaviors. I also do well with coaching parents in regard to these topics.
Hi, I'm Mike! I'm a Licensed Mental Health Counselor in the state of Florida who enjoys helping people become the best version of themselves. My specialty would tend to be clients that suffer from anxiety or depression. I have a unique perspective on internet addiction and gaming addiction, and negative symptoms stemming from those behaviors. I also do well with coaching parents in regard to these topics.
(904) 675-3810 View (904) 675-3810

See more therapy options for Jacksonville

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.