Photo of Patrick Boursiquot, Clinical Social Work/Therapist in Delray Beach, FL
Patrick Boursiquot
Clinical Social Work/Therapist, LCSW
Verified Verified
Delray Beach, FL 33446  (Online Only)
Are you feeling tired of struggling, overstressed, depressed and hopeless? It can be frightening to realize we don’t have as much control over our situations as we thought. Things can change for the better, help is available. I have been working with individuals, couples, and family for over twenty three years, guiding and supporting them to reduce or eliminate depression, anxiety, relationship and self-esteem issues, and resolve psychological hang ups. You don't have to go through your pain or struggle helplessly. You can and deserve to improve and enjoy your life.
Are you feeling tired of struggling, overstressed, depressed and hopeless? It can be frightening to realize we don’t have as much control over our situations as we thought. Things can change for the better, help is available. I have been working with individuals, couples, and family for over twenty three years, guiding and supporting them to reduce or eliminate depression, anxiety, relationship and self-esteem issues, and resolve psychological hang ups. You don't have to go through your pain or struggle helplessly. You can and deserve to improve and enjoy your life.
(561) 270-4694 View (561) 270-4694
Photo of Ellie Boyarski, Clinical Social Work/Therapist in Delray Beach, FL
Ellie Boyarski
Clinical Social Work/Therapist, LCSW
Verified Verified
Delray Beach, FL 33446  (Online Only)
I provide a myriad of psychological services to adults, adolescents and children including psychotherapy, cognitive behavioral therapy, family mediation and life coaching.
I offer a broad range of mental health and supportive services to help you strengthen your ability to confront life's challenges, obtain more satisfying relationships, and make better life choices ultimately reaching your highest potential I provide a safe comfortable, empathic and confidential environment that will assist you in coping with life's biggest obstacles and challenges.
I provide a myriad of psychological services to adults, adolescents and children including psychotherapy, cognitive behavioral therapy, family mediation and life coaching.
I offer a broad range of mental health and supportive services to help you strengthen your ability to confront life's challenges, obtain more satisfying relationships, and make better life choices ultimately reaching your highest potential I provide a safe comfortable, empathic and confidential environment that will assist you in coping with life's biggest obstacles and challenges.
(561) 257-0842 View (561) 257-0842
Photo of Dr. Mariya Gyorev, Psychologist in Delray Beach, FL
Dr. Mariya Gyorev
Psychologist, PsyD
Verified Verified
2 Endorsed
Delray Beach, FL 33483
Through evidence-based therapies such as Emotion-Focused, Internal Family Systems, and attachment-focused interventions, I tailor my approach to meet the unique needs of each client.
I specialize with both adult individuals, and couples. I work with a range of problems including depression, anxiety, trauma, attachment, relationship difficulties, and grief/loss/breakups. Whether it is dealing with the aftermath of a traumatic experience, struggling to form and maintain healthy attachments or relationships, managing unhealthy habits, learning to process painful emotion, or coping with the profound pain of grief and loss, I am here to offer you a compassionate, individualized, and evidence-based approach to live a healthier and happier life.
Through evidence-based therapies such as Emotion-Focused, Internal Family Systems, and attachment-focused interventions, I tailor my approach to meet the unique needs of each client.
I specialize with both adult individuals, and couples. I work with a range of problems including depression, anxiety, trauma, attachment, relationship difficulties, and grief/loss/breakups. Whether it is dealing with the aftermath of a traumatic experience, struggling to form and maintain healthy attachments or relationships, managing unhealthy habits, learning to process painful emotion, or coping with the profound pain of grief and loss, I am here to offer you a compassionate, individualized, and evidence-based approach to live a healthier and happier life.
(954) 516-2824 View (954) 516-2824
Photo of Alison Silver, Art Therapist in Delray Beach, FL
Alison Silver
Art Therapist, MPS, LPAT, ATR-BC, CFTP
Verified Verified
Delray Beach, FL 33445
As a Creative Arts Therapist I work toward fostering an atmosphere of relaxation, while inspiring communication through creativity. I work within numerous settings and populations including Monmouth Medical Center's In-patient Behavioral Health Hospital, servicing children and adults, MMC's Perinatal Mood and Anxiety Disorder Outreach Program, Bristol Myers-Squibb Children's Hospital at Robert Wood Johnson, New Brunswick, and The PALS program at the YWCA Union County servicing victims of domestic violence. Working within these populations affords me the opportunity to engage with the patient as well as the whole family to allow for a comprehensive therapeutic approach.
As a Creative Arts Therapist I work toward fostering an atmosphere of relaxation, while inspiring communication through creativity. I work within numerous settings and populations including Monmouth Medical Center's In-patient Behavioral Health Hospital, servicing children and adults, MMC's Perinatal Mood and Anxiety Disorder Outreach Program, Bristol Myers-Squibb Children's Hospital at Robert Wood Johnson, New Brunswick, and The PALS program at the YWCA Union County servicing victims of domestic violence. Working within these populations affords me the opportunity to engage with the patient as well as the whole family to allow for a comprehensive therapeutic approach.
(561) 564-0645 View (561) 564-0645
Photo of Greg Horn, PhD, LLC, Psychologist in Delray Beach, FL
Greg Horn, PhD, LLC
Psychologist, PhD
Verified Verified
3 Endorsed
Delray Beach, FL 33445
I can help you identify how trauma, grief, and difficult family and relationship experiences impact the current relationships with your self and others.
Whether its relationship issues, identity and career concerns, anxiety, depression, trauma or grief, I can help you to face these challenges directly and to deepen your understanding of yourself. I offer a safe and non-judgmental space to explore how you have been impacted by your experience, to begin transformational change, and to engage in your life in a more authentic and meaningful way.
I can help you identify how trauma, grief, and difficult family and relationship experiences impact the current relationships with your self and others.
Whether its relationship issues, identity and career concerns, anxiety, depression, trauma or grief, I can help you to face these challenges directly and to deepen your understanding of yourself. I offer a safe and non-judgmental space to explore how you have been impacted by your experience, to begin transformational change, and to engage in your life in a more authentic and meaningful way.
(561) 559-5540 View (561) 559-5540
Photo of Rosa M Fernandez, Clinical Social Work/Therapist in Delray Beach, FL
Rosa M Fernandez
Clinical Social Work/Therapist, MS, LMHC
Verified Verified
3 Endorsed
Delray Beach, FL 33445  (Online Only)
Waitlist for new clients
Rosa Fernandez is a licensed therapist with experience working with children, adolescents, families and couples. I received my Masters of Science degree from Palm Beach Atlantic University in West Palm Beach, FL. I am committed to providing culturally competent services in a compassionate and caring manner to children, adolescents, families and couples. Helping people meet their academic, professional, and/or personal/emotional goals while maintaining dignity and self-determination is my mission. I use a variety of treatment modalities to help alleviate and resolve symptoms of Depression, Anxiety, Stress, Trauma, and Family issues.
Rosa Fernandez is a licensed therapist with experience working with children, adolescents, families and couples. I received my Masters of Science degree from Palm Beach Atlantic University in West Palm Beach, FL. I am committed to providing culturally competent services in a compassionate and caring manner to children, adolescents, families and couples. Helping people meet their academic, professional, and/or personal/emotional goals while maintaining dignity and self-determination is my mission. I use a variety of treatment modalities to help alleviate and resolve symptoms of Depression, Anxiety, Stress, Trauma, and Family issues.
(561) 701-8344 View (561) 701-8344
Photo of Julio Rivas, Psychologist in Delray Beach, FL
Julio Rivas
Psychologist, PhD
Verified Verified
Delray Beach, FL 33483  (Online Only)
These beliefs are formed from our family, friends, religion, communities, culture, experiences of discrimination, education, and life moments.
I aim to create a space where you could be open, honest and be yourself. I’m trained to help a wide range of issues including depression, anxiety, trauma, relational issues, self-esteem, confidence, work-life balance, and life transitions . However, I do specialize in working with young adults/early career professionals. I am particularly skilled in working on relationship issues (family/friend/romantic) and integration of cultural/identity into my therapy work. I have experience and work well with all backgrounds, including BIPOC individuals, sexual orientations and gender identities.
These beliefs are formed from our family, friends, religion, communities, culture, experiences of discrimination, education, and life moments.
I aim to create a space where you could be open, honest and be yourself. I’m trained to help a wide range of issues including depression, anxiety, trauma, relational issues, self-esteem, confidence, work-life balance, and life transitions . However, I do specialize in working with young adults/early career professionals. I am particularly skilled in working on relationship issues (family/friend/romantic) and integration of cultural/identity into my therapy work. I have experience and work well with all backgrounds, including BIPOC individuals, sexual orientations and gender identities.
(561) 782-8841 View (561) 782-8841
Photo of Lexi Kuntz, Registered Clinical Social Worker Intern in Delray Beach, FL
Lexi Kuntz
Registered Clinical Social Worker Intern, RCSWI
Verified Verified
Delray Beach, FL 33444  (Online Only)
My therapeutic techniques include CBT, Acceptance and Commitment Therapy, Grief Therapy, Attachment-Based, Strength-Based, Person-Centered, Family Systems, Mindfulness & Confidence-Building.
Are you in need of a non-judgmental and safe environment to express and process your feelings, emotions, and thoughts? Do you feel uncertain of the next steps to take to improve your overall well-being? If you answered yes to either of the questions, then you’ve come to the right place! My name is Lexi Kuntz, and I strive to help people improve their quality of life. Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. With a passion for supporting others, I help guide individuals in identifying their own strengths and values to reach their goals.
My therapeutic techniques include CBT, Acceptance and Commitment Therapy, Grief Therapy, Attachment-Based, Strength-Based, Person-Centered, Family Systems, Mindfulness & Confidence-Building.
Are you in need of a non-judgmental and safe environment to express and process your feelings, emotions, and thoughts? Do you feel uncertain of the next steps to take to improve your overall well-being? If you answered yes to either of the questions, then you’ve come to the right place! My name is Lexi Kuntz, and I strive to help people improve their quality of life. Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. With a passion for supporting others, I help guide individuals in identifying their own strengths and values to reach their goals.
(561) 621-4021 View (561) 621-4021
Photo of Abe Antine, Clinical Social Work/Therapist in Delray Beach, FL
Abe Antine
Clinical Social Work/Therapist, LCSW
Verified Verified
Delray Beach, FL 33483
In addition to facilitating individual, family and group therapy I have had the privilege of owning/operating a residential program.
I believe that most of us have the answers within. My job is to help you remove what stands in the way. Often those obstacles are distorted and limiting beliefs about ourselves, that have created a false sense of self and dated coping strategies. Therapy with me is a collaborative process that involves a unique therapeutic approach with each client rather than trying to fit my clients into a box using one approach. After an atmosphere of safety and trust is created there is little we will not be able to accomplish.
In addition to facilitating individual, family and group therapy I have had the privilege of owning/operating a residential program.
I believe that most of us have the answers within. My job is to help you remove what stands in the way. Often those obstacles are distorted and limiting beliefs about ourselves, that have created a false sense of self and dated coping strategies. Therapy with me is a collaborative process that involves a unique therapeutic approach with each client rather than trying to fit my clients into a box using one approach. After an atmosphere of safety and trust is created there is little we will not be able to accomplish.
(561) 468-3016 View (561) 468-3016
Photo of Kristen Byrne, Drug & Alcohol Counselor in Delray Beach, FL
Kristen Byrne
Drug & Alcohol Counselor, MA, MCAP
Verified Verified
Delray Beach, FL 33483
I have almost two decades of experience working with individuals and families who are struggling to overcome barriers that prevent creating higher levels of success in various areas of life. After working extensively in the field of addiction and mental health as a family coach and Master level addiction counselor I have recognized a common need under all the trauma, the grief, the anxiety and depression. Authentic connection creates the value we experience our lives. Value in a person's life is not defined by accomplishments, titles, physical belongings, or finances. Value is defined by the quality of connection in relationships.
I have almost two decades of experience working with individuals and families who are struggling to overcome barriers that prevent creating higher levels of success in various areas of life. After working extensively in the field of addiction and mental health as a family coach and Master level addiction counselor I have recognized a common need under all the trauma, the grief, the anxiety and depression. Authentic connection creates the value we experience our lives. Value in a person's life is not defined by accomplishments, titles, physical belongings, or finances. Value is defined by the quality of connection in relationships.
(561) 556-6973 View (561) 556-6973
Photo of Ashley Zarmanian Mangrove Therapy Group, Counselor in Delray Beach, FL
Ashley Zarmanian Mangrove Therapy Group
Counselor, MA, LMHC, EDIT
Verified Verified
Delray Beach, FL 33444
I have an extensive background in supporting individuals and their family system as they navigate issues that fuel addiction and process addictions. I am specifically trained in Eating Disorder and Body Image treatment. I have also completed training to become a trauma specialist, as it is very rare to encounter a person struggling with addiction or an eating disorder without a history of trauma. Additionally, long history of helping family members working on issues of co-dependency and boundaries in an effort to restore healthy, loving relationships. I believe very firmly that families need to heal together!
I have an extensive background in supporting individuals and their family system as they navigate issues that fuel addiction and process addictions. I am specifically trained in Eating Disorder and Body Image treatment. I have also completed training to become a trauma specialist, as it is very rare to encounter a person struggling with addiction or an eating disorder without a history of trauma. Additionally, long history of helping family members working on issues of co-dependency and boundaries in an effort to restore healthy, loving relationships. I believe very firmly that families need to heal together!
(561) 279-6635 View (561) 279-6635
Photo of Anita T Vaccaro, Marriage & Family Therapist in Delray Beach, FL
Anita T Vaccaro
Marriage & Family Therapist, MA, LMFT
Verified Verified
Delray Beach, FL 33483
If you struggle with family of origin trauma, low, self-worth, boundary issues, relationship issues, issues at work, anxiety, and more, this program is for you.
So many people have the same complaints about therapy. Either the therapist only listens with little guidance, or you walk out feeling great, but it doesn't last. So what is it that's missing? Unfortunately, much of therapy today doesn't attack the problem at its core. Therefore, the plug is never pulled on those negative, repetitive, and destructive habits and feelings that drive us from behind the scenes. I have developed a unique, neuroscience based set of techniques to address those issues so you can be free to choose how you want to feel & behave, and live the life you truly desire.
If you struggle with family of origin trauma, low, self-worth, boundary issues, relationship issues, issues at work, anxiety, and more, this program is for you.
So many people have the same complaints about therapy. Either the therapist only listens with little guidance, or you walk out feeling great, but it doesn't last. So what is it that's missing? Unfortunately, much of therapy today doesn't attack the problem at its core. Therefore, the plug is never pulled on those negative, repetitive, and destructive habits and feelings that drive us from behind the scenes. I have developed a unique, neuroscience based set of techniques to address those issues so you can be free to choose how you want to feel & behave, and live the life you truly desire.
(561) 203-4287 View (561) 203-4287
Photo of Brian Drennen, Pre-Licensed Professional in Delray Beach, FL
Brian Drennen
Pre-Licensed Professional, MSW, CAP
Verified Verified
2 Endorsed
Delray Beach, FL 33444
My passion lies in helping you connect more deeply with what you are wanting for yourself. Together, we uncover the blocks that are getting in the way of your healing and success. My experience is drawn from working in residential treatment supporting individuals and their families as they navigate substance abuse and mental health recovery. In this field, I have worked in a variety of capacities which I believe helps me bring a uniquely skilled perspective and approach. I firmly believe in looking at one’s family of origin to discover patterns that were once necessary but are now maladaptive and have become blockages.
My passion lies in helping you connect more deeply with what you are wanting for yourself. Together, we uncover the blocks that are getting in the way of your healing and success. My experience is drawn from working in residential treatment supporting individuals and their families as they navigate substance abuse and mental health recovery. In this field, I have worked in a variety of capacities which I believe helps me bring a uniquely skilled perspective and approach. I firmly believe in looking at one’s family of origin to discover patterns that were once necessary but are now maladaptive and have become blockages.
(561) 404-0165 x105 View (561) 404-0165 x105
Photo of Joseph James Lee, Clinical Social Work/Therapist in Delray Beach, FL
Joseph James Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Delray Beach, FL 33483
I also have extensive experience and truly enjoy family and couples counseling.
Are you seeking or considering professional help for you or a loved one? Are you having trouble knowing where to start or how to decide on a therapist? In my professional and personal experience, connection and building a genuine relationship is the foundation to successful therapy. However, searching for the right therapist for you or for a loved one can be a confusing and frustrating process. It is difficult to get a sense of someone's personality and energy through an online profile. If you relate with these feelings, I invite you to reach out and have a free, low-stakes phone conversation/consultation.
I also have extensive experience and truly enjoy family and couples counseling.
Are you seeking or considering professional help for you or a loved one? Are you having trouble knowing where to start or how to decide on a therapist? In my professional and personal experience, connection and building a genuine relationship is the foundation to successful therapy. However, searching for the right therapist for you or for a loved one can be a confusing and frustrating process. It is difficult to get a sense of someone's personality and energy through an online profile. If you relate with these feelings, I invite you to reach out and have a free, low-stakes phone conversation/consultation.
(561) 468-3427 View (561) 468-3427
Photo of Integrative Wellness, Counselor in Delray Beach, FL
Integrative Wellness
Counselor, MEd, NCC, LMHC
Verified Verified
Delray Beach, FL 33445  (Online Only)
I am a Licensed Mental Health Counselor with over 15 years of experience in mental health counseling. I offer services ranging from individual therapy to skills training and coaching, group therapy, family therapy, parenting education, and life coaching. I consider myself an integrative and holistic practitioner with a solid foundation in a person-centered approach to mental wellness.
I am a Licensed Mental Health Counselor with over 15 years of experience in mental health counseling. I offer services ranging from individual therapy to skills training and coaching, group therapy, family therapy, parenting education, and life coaching. I consider myself an integrative and holistic practitioner with a solid foundation in a person-centered approach to mental wellness.
(561) 286-4691 View (561) 286-4691
Photo of Grace Therapy Services , Inc, Marriage & Family Therapist in Delray Beach, FL
Grace Therapy Services , Inc
Marriage & Family Therapist, LMFT
Verified Verified
Delray Beach, FL 33483
I have expertise in trauma , substance abuse , eating disorders , process addictions , relationships & intimacy building with couples ,family members, partners and peer relations including the work place Environment.
I am a seasoned licensed therapist for over 30 years . I take an in-depth assessment and history taking in the beginning of the first few sessions to formulate a comprehensive treatment plan that I work in collaboration with my clients and is frequently updated as needed . My style is very warm , empowering , compassionate , caring and empathic and I utilize a variety of modalities that is specifically tailored to the individual client. I Believe in a holistic approach working w/ mind ,body and spirit as these modalities are utilized together. I am level 2 trained in EMDR and utilize CBT and DBT.
I have expertise in trauma , substance abuse , eating disorders , process addictions , relationships & intimacy building with couples ,family members, partners and peer relations including the work place Environment.
I am a seasoned licensed therapist for over 30 years . I take an in-depth assessment and history taking in the beginning of the first few sessions to formulate a comprehensive treatment plan that I work in collaboration with my clients and is frequently updated as needed . My style is very warm , empowering , compassionate , caring and empathic and I utilize a variety of modalities that is specifically tailored to the individual client. I Believe in a holistic approach working w/ mind ,body and spirit as these modalities are utilized together. I am level 2 trained in EMDR and utilize CBT and DBT.
(561) 933-6195 View (561) 933-6195
Photo of Cary Aguilar-Scheinbaum, Pre-Licensed Professional in Delray Beach, FL
Cary Aguilar-Scheinbaum
Pre-Licensed Professional, BBA, MS, RMHCI, English, Español
Verified Verified
Delray Beach, FL 33484
Cary is a registereed mental health clinician atending in Boca Raton and Delray Beach Area. Cary has double masters degrees in mental health counseling and marriage and family counseling. Cary has developed the last two years to the practice of Play therapy not only with children but also with adults and couples, She works with children teens and adults. Cary provides services in both English and SPANISH. Cary uses modalities of expressive arts, Play Therapy, CBT, DBT, family systems and trauma-informed care, working with individuals, couples and families.
Cary is a registereed mental health clinician atending in Boca Raton and Delray Beach Area. Cary has double masters degrees in mental health counseling and marriage and family counseling. Cary has developed the last two years to the practice of Play therapy not only with children but also with adults and couples, She works with children teens and adults. Cary provides services in both English and SPANISH. Cary uses modalities of expressive arts, Play Therapy, CBT, DBT, family systems and trauma-informed care, working with individuals, couples and families.
(561) 556-2460 View (561) 556-2460
Photo of Alison Bobroski, Pre-Licensed Professional in Delray Beach, FL
Alison Bobroski
Pre-Licensed Professional, MS, RMHCI
Verified Verified
Delray Beach, FL 33484
Alison Flynn Bobroski is a graduate of Walden University where she received her Master's Degree. She is an Independent Contract Clinician at Genesis Counseling with locations in Coral Springs, Boca Raton, Delray Beach and virtually throughout Florida. Alison has experience working with children, teens and adults. Alison worked with a multitude of presenting issues, such as anxiety, depression, mood disorders, trauma, childhood related issues, behavioral issues, family conflict, stress and other presenting symptoms. She is trained in EMDR.
Alison Flynn Bobroski is a graduate of Walden University where she received her Master's Degree. She is an Independent Contract Clinician at Genesis Counseling with locations in Coral Springs, Boca Raton, Delray Beach and virtually throughout Florida. Alison has experience working with children, teens and adults. Alison worked with a multitude of presenting issues, such as anxiety, depression, mood disorders, trauma, childhood related issues, behavioral issues, family conflict, stress and other presenting symptoms. She is trained in EMDR.
(754) 704-0749 View (754) 704-0749
Photo of Caterina Chimenti, Counselor in Delray Beach, FL
Caterina Chimenti
Counselor, LMHC, ACS, CEO, PA, PhD
Verified Verified
Delray Beach, FL 33483
She pays close attention to her patients personal and family histories, and looks for opportunities to help them gain insight into these areas and move beyond patterns, and conditioning that do not serve them.
Dr. Chimenti teaches PhD students how to be ethical practitioners who advocate for patients in conjunction to her Private Practices. As a Yoga and Meditation Instructor since 1998; She individualizes the incorporation of in depth analysis of Western and Eastern models of the mind into her clinical practice. As a Veteran of the U.S. Army; She has extensive experience with Emotional and Psychological trauma; trained in EMDR. Working with families, couples dealing with attachment issues that result in trauma, addiction and maladaptive behaviors and thought patterns is definitely a wide population of her clientele.
She pays close attention to her patients personal and family histories, and looks for opportunities to help them gain insight into these areas and move beyond patterns, and conditioning that do not serve them.
Dr. Chimenti teaches PhD students how to be ethical practitioners who advocate for patients in conjunction to her Private Practices. As a Yoga and Meditation Instructor since 1998; She individualizes the incorporation of in depth analysis of Western and Eastern models of the mind into her clinical practice. As a Veteran of the U.S. Army; She has extensive experience with Emotional and Psychological trauma; trained in EMDR. Working with families, couples dealing with attachment issues that result in trauma, addiction and maladaptive behaviors and thought patterns is definitely a wide population of her clientele.
(561) 250-8113 View (561) 250-8113
Photo of Meg Carlile, Counselor in Delray Beach, FL
Meg Carlile
Counselor, LPC, LMHC
Verified Verified
Delray Beach, FL 33445  (Online Only)
As a licensed psychotherapist I am passionate about providing individualized services to clients in order to help them rise from their darkest moments to find hope and healing. I operate from the belief that while we cannot change our history we can address the adaptations needed to survive it that now serve as barriers in our adults lives. My primary focus is treating individuals suffering from PTSD and symptoms stemming from complex trauma, relational issues, personality disorders, mood disorders, family systems issues, addiction and LGBTQ+ issues. I am licensed in both Colorado and Florida.
As a licensed psychotherapist I am passionate about providing individualized services to clients in order to help them rise from their darkest moments to find hope and healing. I operate from the belief that while we cannot change our history we can address the adaptations needed to survive it that now serve as barriers in our adults lives. My primary focus is treating individuals suffering from PTSD and symptoms stemming from complex trauma, relational issues, personality disorders, mood disorders, family systems issues, addiction and LGBTQ+ issues. I am licensed in both Colorado and Florida.
(786) 495-2627 View (786) 495-2627

See more therapy options for Delray Beach

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.