Family Therapy in Delray Beach, FL

Photo of Alison Silver, Art Therapist in Delray Beach, FL
Alison Silver
Art Therapist, MPS, LPAT, ATR-BC, CFTP
Verified Verified
Delray Beach, FL 33445
As a Creative Arts Therapist I work toward fostering an atmosphere of relaxation, while inspiring communication through creativity. I work within numerous settings and populations including Monmouth Medical Center's In-patient Behavioral Health Hospital, servicing children and adults, MMC's Perinatal Mood and Anxiety Disorder Outreach Program, Bristol Myers-Squibb Children's Hospital at Robert Wood Johnson, New Brunswick, and The PALS program at the YWCA Union County servicing victims of domestic violence. Working within these populations affords me the opportunity to engage with the patient as well as the whole family to allow for a comprehensive therapeutic approach.
As a Creative Arts Therapist I work toward fostering an atmosphere of relaxation, while inspiring communication through creativity. I work within numerous settings and populations including Monmouth Medical Center's In-patient Behavioral Health Hospital, servicing children and adults, MMC's Perinatal Mood and Anxiety Disorder Outreach Program, Bristol Myers-Squibb Children's Hospital at Robert Wood Johnson, New Brunswick, and The PALS program at the YWCA Union County servicing victims of domestic violence. Working within these populations affords me the opportunity to engage with the patient as well as the whole family to allow for a comprehensive therapeutic approach.
(561) 564-0645 View (561) 564-0645
Photo of Mindy Appel, Clinical Social Work/Therapist in Delray Beach, FL
Mindy Appel
Clinical Social Work/Therapist, ACSW, LCSW, LMFT
Verified Verified
Delray Beach, FL 33484
My extensive training includes individual, couples, family, group therapies, addiction, PTSD/Trauma work, and EMDR training.
It’s my belief that therapy is a way to change your thinking change behaviors and to empower you. My goal is to help individuals ultimately achieve clarity. I want them to feel confident enough to realize that their quality of life is actually a result of their own actions and perceptions — not uncontrollable and unforeseeable events. Teletherapy is an option as well. Please note that I offer Telehealth therapy in Florida and Louisiana.
My extensive training includes individual, couples, family, group therapies, addiction, PTSD/Trauma work, and EMDR training.
It’s my belief that therapy is a way to change your thinking change behaviors and to empower you. My goal is to help individuals ultimately achieve clarity. I want them to feel confident enough to realize that their quality of life is actually a result of their own actions and perceptions — not uncontrollable and unforeseeable events. Teletherapy is an option as well. Please note that I offer Telehealth therapy in Florida and Louisiana.
(561) 220-3574 View (561) 220-3574
Photo of Rosa M Fernandez, Clinical Social Work/Therapist in Delray Beach, FL
Rosa M Fernandez
Clinical Social Work/Therapist, MS, LMHC
Verified Verified
3 Endorsed
Delray Beach, FL 33445  (Online Only)
Waitlist for new clients
Rosa Fernandez is a licensed therapist with experience working with children, adolescents, families and couples. I received my Masters of Science degree from Palm Beach Atlantic University in West Palm Beach, FL. I am committed to providing culturally competent services in a compassionate and caring manner to children, adolescents, families and couples. Helping people meet their academic, professional, and/or personal/emotional goals while maintaining dignity and self-determination is my mission. I use a variety of treatment modalities to help alleviate and resolve symptoms of Depression, Anxiety, Stress, Trauma, and Family issues.
Rosa Fernandez is a licensed therapist with experience working with children, adolescents, families and couples. I received my Masters of Science degree from Palm Beach Atlantic University in West Palm Beach, FL. I am committed to providing culturally competent services in a compassionate and caring manner to children, adolescents, families and couples. Helping people meet their academic, professional, and/or personal/emotional goals while maintaining dignity and self-determination is my mission. I use a variety of treatment modalities to help alleviate and resolve symptoms of Depression, Anxiety, Stress, Trauma, and Family issues.
(561) 701-8344 View (561) 701-8344
Photo of Samantha Roth, Counselor in Delray Beach, FL
Samantha Roth
Counselor, MS, LMHC
Verified Verified
7 Endorsed
Delray Beach, FL 33483  (Online Only)
Waitlist for new clients
Dealing with anxiety is hard and it can be very lonely at times. Friends and family might have given suggestions, and offered platitudes (the toxic positivity type), but it’s not helping and you continue to battle these anxieties and worries on your own. You may even feel this sense of awkwardness that you need professional help to “get over it.” Lately, you may have started to notice how things are getting out of control because some areas of your life are really suffering, such as school, work or your social life. Let me tell you, it doesn’t have to be like this!
Dealing with anxiety is hard and it can be very lonely at times. Friends and family might have given suggestions, and offered platitudes (the toxic positivity type), but it’s not helping and you continue to battle these anxieties and worries on your own. You may even feel this sense of awkwardness that you need professional help to “get over it.” Lately, you may have started to notice how things are getting out of control because some areas of your life are really suffering, such as school, work or your social life. Let me tell you, it doesn’t have to be like this!
(954) 507-3918 View (954) 507-3918
Photo of Michael A Herbert, Drug & Alcohol Counselor in Delray Beach, FL
Michael A Herbert
Drug & Alcohol Counselor, CAC, CIP, CSFRC
Verified Verified
6 Endorsed
Delray Beach, FL 33445
Recovery Guide utilizes Structured Family Recovery.
Having three decades of experience in working in the field of addiction/recovery. I am a certified addiction counselor, coach and certified interventionist working nationally and internationally. I work with individuals and their families who struggle with addiction and need help. Specialties: Interventions, transport, case management, executive,recovery coaching, and Family Guide which provides help for the entire family utilizing tele-conferencing. I am providing the Gold Standard in effecting change in individuals and families. I also provide workshops focused on addiction recovery and related issues. Workshop can be held in the office, home, for families and groups.
Recovery Guide utilizes Structured Family Recovery.
Having three decades of experience in working in the field of addiction/recovery. I am a certified addiction counselor, coach and certified interventionist working nationally and internationally. I work with individuals and their families who struggle with addiction and need help. Specialties: Interventions, transport, case management, executive,recovery coaching, and Family Guide which provides help for the entire family utilizing tele-conferencing. I am providing the Gold Standard in effecting change in individuals and families. I also provide workshops focused on addiction recovery and related issues. Workshop can be held in the office, home, for families and groups.
(561) 475-2649 View (561) 475-2649
Photo of Grace Therapy Services , Inc, Marriage & Family Therapist in Delray Beach, FL
Grace Therapy Services , Inc
Marriage & Family Therapist, LMFT
Verified Verified
Delray Beach, FL 33483
I have expertise in trauma , substance abuse , eating disorders , process addictions , relationships & intimacy building with couples ,family members, partners and peer relations including the work place Environment.
I am a seasoned licensed therapist for over 30 years . I take an in-depth assessment and history taking in the beginning of the first few sessions to formulate a comprehensive treatment plan that I work in collaboration with my clients and is frequently updated as needed . My style is very warm , empowering , compassionate , caring and empathic and I utilize a variety of modalities that is specifically tailored to the individual client. I Believe in a holistic approach working w/ mind ,body and spirit as these modalities are utilized together. I am level 2 trained in EMDR and utilize CBT and DBT.
I have expertise in trauma , substance abuse , eating disorders , process addictions , relationships & intimacy building with couples ,family members, partners and peer relations including the work place Environment.
I am a seasoned licensed therapist for over 30 years . I take an in-depth assessment and history taking in the beginning of the first few sessions to formulate a comprehensive treatment plan that I work in collaboration with my clients and is frequently updated as needed . My style is very warm , empowering , compassionate , caring and empathic and I utilize a variety of modalities that is specifically tailored to the individual client. I Believe in a holistic approach working w/ mind ,body and spirit as these modalities are utilized together. I am level 2 trained in EMDR and utilize CBT and DBT.
(561) 933-6195 View (561) 933-6195
Photo of Reclaim Life Counseling, Counselor in Delray Beach, FL
Reclaim Life Counseling
Counselor, LMHC, MCAP
Verified Verified
3 Endorsed
Delray Beach, FL 33484  (Online Only)
” While well intentioned, friends and family often try to talk us into "feeling better".
Hey there. Are you thinking about therapy? Well, you’ve come to the right place. Welcome. Were glad you found us. We have 8 licensed therapists, who are all competent and professional, we accept many insurance plans, and offer flexible scheduling. Check out our webpage if you want to know more. Kudos for taking this step, you’ve already demonstrated courage. Balancing life’s many demands can be a challenge for anyone. If you are trying to manage a career, a family, self-care, (fill in the blank), we get that it's difficult sometimes. We're glad that you’re getting help.
” While well intentioned, friends and family often try to talk us into "feeling better".
Hey there. Are you thinking about therapy? Well, you’ve come to the right place. Welcome. Were glad you found us. We have 8 licensed therapists, who are all competent and professional, we accept many insurance plans, and offer flexible scheduling. Check out our webpage if you want to know more. Kudos for taking this step, you’ve already demonstrated courage. Balancing life’s many demands can be a challenge for anyone. If you are trying to manage a career, a family, self-care, (fill in the blank), we get that it's difficult sometimes. We're glad that you’re getting help.
(954) 866-2756 View (954) 866-2756
Photo of Kristen Byrne, Drug & Alcohol Counselor in Delray Beach, FL
Kristen Byrne
Drug & Alcohol Counselor, MA, MCAP
Verified Verified
Delray Beach, FL 33483
I have almost two decades of experience working with individuals and families who are struggling to overcome barriers that prevent creating higher levels of success in various areas of life. After working extensively in the field of addiction and mental health as a family coach and Master level addiction counselor I have recognized a common need under all the trauma, the grief, the anxiety and depression. Authentic connection creates the value we experience our lives. Value in a person's life is not defined by accomplishments, titles, physical belongings, or finances. Value is defined by the quality of connection in relationships.
I have almost two decades of experience working with individuals and families who are struggling to overcome barriers that prevent creating higher levels of success in various areas of life. After working extensively in the field of addiction and mental health as a family coach and Master level addiction counselor I have recognized a common need under all the trauma, the grief, the anxiety and depression. Authentic connection creates the value we experience our lives. Value in a person's life is not defined by accomplishments, titles, physical belongings, or finances. Value is defined by the quality of connection in relationships.
(561) 556-6973 View (561) 556-6973
Photo of Harriet Zeikowitz, Counselor in Delray Beach, FL
Harriet Zeikowitz
Counselor, LMHC
Verified Verified
Delray Beach, FL 33483  (Online Only)
Harriet Zeikowitz is a Licensed Mental Health Counselor (LMHC) who has 25 years of experience working with biological parents, adoptive parents, foster parents, and the children in their lives. From her rich experience in creating home studies for pre-adoptive parents, Harriet understands the losses felt by her clients who are affected by infertility. She enjoys working with couples, helping them to solidify their relationship and in helping children to heal and to grow. Working with couples and families, Harriet helps reinforce attachments and helps family members with anxiety, depression or anger.
Harriet Zeikowitz is a Licensed Mental Health Counselor (LMHC) who has 25 years of experience working with biological parents, adoptive parents, foster parents, and the children in their lives. From her rich experience in creating home studies for pre-adoptive parents, Harriet understands the losses felt by her clients who are affected by infertility. She enjoys working with couples, helping them to solidify their relationship and in helping children to heal and to grow. Working with couples and families, Harriet helps reinforce attachments and helps family members with anxiety, depression or anger.
(561) 220-8918 View (561) 220-8918
Photo of Catherine Stormont, Clinical Social Work/Therapist in Delray Beach, FL
Catherine Stormont
Clinical Social Work/Therapist, LCSW
Verified Verified
Delray Beach, FL 33445
When I'm not working I enjoy being outside at the beach, on the golf course, exercising and spending time with my family.
I am a native Floridian and have been working in the mental health field in Palm Beach county since 1995. I specialize in creating a safe and comfortable space to share your thoughts and feelings and support you through whatever challenges you may be facing in your particular time of life and circumstances. I believe that when a safe, non-judgmental therapeutic relationship is established between patient and clinician, the impossible can become possible. I am happy to be part of Delray Beach Psychiatry and work alongside many talented psychiatrists and therapists. I accept Aetna, Cigna, United Healthcare, and Medicare.
When I'm not working I enjoy being outside at the beach, on the golf course, exercising and spending time with my family.
I am a native Floridian and have been working in the mental health field in Palm Beach county since 1995. I specialize in creating a safe and comfortable space to share your thoughts and feelings and support you through whatever challenges you may be facing in your particular time of life and circumstances. I believe that when a safe, non-judgmental therapeutic relationship is established between patient and clinician, the impossible can become possible. I am happy to be part of Delray Beach Psychiatry and work alongside many talented psychiatrists and therapists. I accept Aetna, Cigna, United Healthcare, and Medicare.
(561) 556-9855 View (561) 556-9855
Photo of Kristen Conn, Clinical Social Work/Therapist in Delray Beach, FL
Kristen Conn
Clinical Social Work/Therapist, LCSW
Verified Verified
Delray Beach, FL 33445  (Online Only)
I am skilled in providing Individual, Group, and Couples/Family therapy.
Hi! My name is Kristen Conn. I have been a licensed clinical social worker 15 years. I have worked in many different settings to include private practice, correctional facilities, hospitals, outpatient community mental health and substance use centers, and residential facilities. I have worked with clients of all ages and a wide range of concerns, including but not limited to depression, anxiety, bipolar disorder, trauma, and substance use.
I am skilled in providing Individual, Group, and Couples/Family therapy.
Hi! My name is Kristen Conn. I have been a licensed clinical social worker 15 years. I have worked in many different settings to include private practice, correctional facilities, hospitals, outpatient community mental health and substance use centers, and residential facilities. I have worked with clients of all ages and a wide range of concerns, including but not limited to depression, anxiety, bipolar disorder, trauma, and substance use.
(561) 529-9207 View (561) 529-9207
Photo of John Davis Counseling, Counselor in Delray Beach, FL
John Davis Counseling
Counselor, LMHC
Verified Verified
3 Endorsed
Delray Beach, FL 33483
John Davis is an expert couples, family and relationship therapist with skill and credentials in addiction and recovery. He is currently President of Mental Health Counselor's Association Palm Beach and a member of Florida Mental Health Counselor's Association. He maintains a private practice in downtown Delray Beach. Clients come for help with: marriage family and relationship difficulties. destructive narcissistic patterns, anxiety and panic, depression, grief, chronic impulse control issues. John is skilled in healing trauma including addiction, PTSD, questions of spirituality and life meaning.
John Davis is an expert couples, family and relationship therapist with skill and credentials in addiction and recovery. He is currently President of Mental Health Counselor's Association Palm Beach and a member of Florida Mental Health Counselor's Association. He maintains a private practice in downtown Delray Beach. Clients come for help with: marriage family and relationship difficulties. destructive narcissistic patterns, anxiety and panic, depression, grief, chronic impulse control issues. John is skilled in healing trauma including addiction, PTSD, questions of spirituality and life meaning.
(561) 672-0032 View (561) 672-0032
Photo of Letitia V Haywood, Clinical Social Work/Therapist in Delray Beach, FL
Letitia V Haywood
Clinical Social Work/Therapist, MSW, LCSW, LCAC, IAYT
Verified Verified
1 Endorsed
Delray Beach, FL 33446  (Online Only)
The ideal client for the E.L.L.A group practice are individuals, families, adolescents suffering with emotional instability due to significant life transition, trauma & loss and those seeking healing and wellness through holistic approaches. My practice assists in finding answers for where (and why) an individual/family may be in their life, how they got there (influences, stressors, traumas, barriers), identifying alternatives for improved life functioning and finally assisting in finding contentment, balance and peace with current life status while encouraging optimal functioning in all aspects of one's life or business.
The ideal client for the E.L.L.A group practice are individuals, families, adolescents suffering with emotional instability due to significant life transition, trauma & loss and those seeking healing and wellness through holistic approaches. My practice assists in finding answers for where (and why) an individual/family may be in their life, how they got there (influences, stressors, traumas, barriers), identifying alternatives for improved life functioning and finally assisting in finding contentment, balance and peace with current life status while encouraging optimal functioning in all aspects of one's life or business.
(317) 891-5415 View (317) 891-5415
Photo of Anna Kirakosian, Registered Mental Health Counselor Intern in Delray Beach, FL
Anna Kirakosian
Registered Mental Health Counselor Intern, PhD
Verified Verified
Delray Beach, FL 33444
I am one of those therapists who use their natural empathy and heartiness together with the professional skills on the sessions. I believe this is possible and increase the effectiveness. I am working with the following issues: self grow and personal development; marital disharmony, conflicts, adultery; going through life stages; relationship or family issues; sexual disharmony; conflicts at home or work; behavioral and psyche issues in childhood and adolescents; parent-child conflicts, moving to another country and adaptation, professional self-development.
I am one of those therapists who use their natural empathy and heartiness together with the professional skills on the sessions. I believe this is possible and increase the effectiveness. I am working with the following issues: self grow and personal development; marital disharmony, conflicts, adultery; going through life stages; relationship or family issues; sexual disharmony; conflicts at home or work; behavioral and psyche issues in childhood and adolescents; parent-child conflicts, moving to another country and adaptation, professional self-development.
(561) 556-3697 View (561) 556-3697
Photo of Tricia Conlon, Marriage & Family Therapist in Delray Beach, FL
Tricia Conlon
Marriage & Family Therapist, LMFT, MS
Verified Verified
Delray Beach, FL 33484  (Online Only)
Tricia Conlon has been a Licensed Marriage and Family Therapist since 2003. She received her Bachelor of Arts degree in General Psychology from the University of North Carolina at Asheville, then went on to complete her Master of Science degree in Marriage and Family Therapy from Nova Southeastern University.
Tricia Conlon has been a Licensed Marriage and Family Therapist since 2003. She received her Bachelor of Arts degree in General Psychology from the University of North Carolina at Asheville, then went on to complete her Master of Science degree in Marriage and Family Therapy from Nova Southeastern University.
(561) 569-8608 View (561) 569-8608
Photo of Norit Bercovicz, Marriage & Family Therapist in Delray Beach, FL
Norit Bercovicz
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
Delray Beach, FL 33446  (Online Only)
Hello! I'm Norit Bercovicz, a Licensed Marriage and Family Therapist and Registered Art Therapist based in California and Florida. I've dedicated over 7 years to helping diverse populations, from children to military veterans. In my practice, I integrate Art Therapy, mindfulness, and client-centered approaches to address issues like anxiety and depression. Whether or not you're into art making, I'm here to meet you where you are on your journey to healing. Outside of work, I enjoy spending time in nature through hiking and camping, as well as cherishing moments with family, friends, and my beloved fur baby, Shoko.
Hello! I'm Norit Bercovicz, a Licensed Marriage and Family Therapist and Registered Art Therapist based in California and Florida. I've dedicated over 7 years to helping diverse populations, from children to military veterans. In my practice, I integrate Art Therapy, mindfulness, and client-centered approaches to address issues like anxiety and depression. Whether or not you're into art making, I'm here to meet you where you are on your journey to healing. Outside of work, I enjoy spending time in nature through hiking and camping, as well as cherishing moments with family, friends, and my beloved fur baby, Shoko.
(561) 794-2283 View (561) 794-2283
Photo of Kelly Helfet, Clinical Social Work/Therapist in Delray Beach, FL
Kelly Helfet
Clinical Social Work/Therapist, LCSW
Verified Verified
Delray Beach, FL 33444
I specialize in treating various areas including, addiction, digital/screen use issues, family and relationship strain, codependency, grief and loss, mood disorders, and mindfulness.
I am a Licensed Clinical Social Worker and Certified Digital Health and Wellness Level 1 Professional. I work primarily with individuals (adults and adolescents), and families to help my clients achieve their therapeutic goals and empower them to challenge regressive ways of thinking and behaving that impede upon their ability to grow and move forward toward a healthier and more fulfilling life. It is my mission to help you strengthen your emotional well-being and build awareness around patterns or triggers that are causing distress or difficulty towards your life, mental health, and relationships.
I specialize in treating various areas including, addiction, digital/screen use issues, family and relationship strain, codependency, grief and loss, mood disorders, and mindfulness.
I am a Licensed Clinical Social Worker and Certified Digital Health and Wellness Level 1 Professional. I work primarily with individuals (adults and adolescents), and families to help my clients achieve their therapeutic goals and empower them to challenge regressive ways of thinking and behaving that impede upon their ability to grow and move forward toward a healthier and more fulfilling life. It is my mission to help you strengthen your emotional well-being and build awareness around patterns or triggers that are causing distress or difficulty towards your life, mental health, and relationships.
(561) 903-2919 View (561) 903-2919
Photo of Marla Gale, Clinical Social Work/Therapist in Delray Beach, FL
Marla Gale
Clinical Social Work/Therapist, LCSW
Verified Verified
Delray Beach, FL 33446
Family and couples counseling 3.
Experience counts. If you are depressed and anxious and or having relationship, family or couples problems, use a professional with over 30 years experience. I am a former Supervisor of Professional Staff at JFS of Bwd Co and a Clinical Professor for Barry U. I have specialized training in CBT, PET, PTSD and am a provider for the Military. Learn problem solving tecniques and communication skills that will improve every aspect of your life. Therapy is a very collaborative process and I will work with you to develop techniques and plans to help resolve your problem. Personally our 3 children are happily married to original spouse.
Family and couples counseling 3.
Experience counts. If you are depressed and anxious and or having relationship, family or couples problems, use a professional with over 30 years experience. I am a former Supervisor of Professional Staff at JFS of Bwd Co and a Clinical Professor for Barry U. I have specialized training in CBT, PET, PTSD and am a provider for the Military. Learn problem solving tecniques and communication skills that will improve every aspect of your life. Therapy is a very collaborative process and I will work with you to develop techniques and plans to help resolve your problem. Personally our 3 children are happily married to original spouse.
(561) 600-5643 View (561) 600-5643
Photo of Claudia Herrera, Marriage & Family Therapist in Delray Beach, FL
Claudia Herrera
Marriage & Family Therapist, PhD, LMFT-S, CFLE
Verified Verified
1 Endorsed
Delray Beach, FL 33482
in Family Therapy.
Everybody needs support in difficult times and finding professional help is the best option to process problems in a safe and private environment where you feel validated and valued. I am here to support you and guide you through your journey. I am a bilingual (English-Spanish) Licensed Marriage and Family Therapist in Florida and California, with experience working with children, adolescents, adults, couples, seniors, families, and groups dealing with problems such as depression, anxiety, trauma, and stress. I am a systemic, relational, and strength-based therapist who focus on your positive characteristics, resources, and skills.
in Family Therapy.
Everybody needs support in difficult times and finding professional help is the best option to process problems in a safe and private environment where you feel validated and valued. I am here to support you and guide you through your journey. I am a bilingual (English-Spanish) Licensed Marriage and Family Therapist in Florida and California, with experience working with children, adolescents, adults, couples, seniors, families, and groups dealing with problems such as depression, anxiety, trauma, and stress. I am a systemic, relational, and strength-based therapist who focus on your positive characteristics, resources, and skills.
(561) 431-9876 View (561) 431-9876
Photo of Shakiema Raphael, Counselor in Delray Beach, FL
Shakiema Raphael
Counselor, MA, LMHC, NCC
Verified Verified
5 Endorsed
Delray Beach, FL 33483
I love working with a variety of clients from dual diagnosis with substance abuse and mental health issues, to depression, anxiety, and family dynamics and more.
If you are a client who is struggling with your darkness and self awareness, boundaries, codependency, addiction, dual diagnosis mental health issues I am here to help you. I love helping clients come out of their depression, anxiety and more and seeing their potential and find their purpose in this world. Where their goals is to build their self esteem, decrease their anxiety, improve their overall functioning and become emotionally regulated. I have been in the field since 2012 and have a passion for seeing people grow daily and would love to help you be the best version of yourself.
I love working with a variety of clients from dual diagnosis with substance abuse and mental health issues, to depression, anxiety, and family dynamics and more.
If you are a client who is struggling with your darkness and self awareness, boundaries, codependency, addiction, dual diagnosis mental health issues I am here to help you. I love helping clients come out of their depression, anxiety and more and seeing their potential and find their purpose in this world. Where their goals is to build their self esteem, decrease their anxiety, improve their overall functioning and become emotionally regulated. I have been in the field since 2012 and have a passion for seeing people grow daily and would love to help you be the best version of yourself.
(561) 264-5007 View (561) 264-5007

See more therapy options for Delray Beach

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.