Photo of Marina Oksengorn, Counselor in Boca Raton, FL
Marina Oksengorn
Counselor, MS, LMHC, EMDR, QS
Verified Verified
4 Endorsed
Boca Raton, FL 33431
Are you looking to find direction, to clarify goals, or ready to dig deep and work on core issues? Often it is our family of origin issues, buried within, that drive today's unwanted behaviors. I enjoy working with those who are seeking solutions to problems that have been standing in the way and blocking you from achieving your full potential in life. I would like to be your partner on the journey to well-being.
Are you looking to find direction, to clarify goals, or ready to dig deep and work on core issues? Often it is our family of origin issues, buried within, that drive today's unwanted behaviors. I enjoy working with those who are seeking solutions to problems that have been standing in the way and blocking you from achieving your full potential in life. I would like to be your partner on the journey to well-being.
(561) 560-3705 View (561) 560-3705
Photo of Yiolanta Sofiali-Brunvert, Counselor in Boca Raton, FL
Yiolanta Sofiali-Brunvert
Counselor, LMHC, PhD
Verified Verified
Boca Raton, FL 33431
It may feel that you are far from your ideal self and that your hopes and dreams have become elusive. You may feel stuck as you found yourself engulfed in personal and relational cycles that do not serve you or someone you love anymore. Whether you are seeking individual therapy, couples therapy, family therapy or are a guardian trying to help your child/adolescent, we will work together to construct goals in positive terms and create positive shifts in the way you connect with your experiences.
It may feel that you are far from your ideal self and that your hopes and dreams have become elusive. You may feel stuck as you found yourself engulfed in personal and relational cycles that do not serve you or someone you love anymore. Whether you are seeking individual therapy, couples therapy, family therapy or are a guardian trying to help your child/adolescent, we will work together to construct goals in positive terms and create positive shifts in the way you connect with your experiences.
(561) 257-0854 View (561) 257-0854
Photo of Diana Giraldez, Marriage & Family Therapist in Boca Raton, FL
Diana Giraldez
Marriage & Family Therapist, PhD, LMFT, MCAP, CST, PMH-C
Verified Verified
1 Endorsed
Boca Raton, FL 33432
Waitlist for new clients
You may be having a hard time communicating with your partner or need help dealing with family issues or you're probably thinking, "This is the last shot at making our relationship work" - I get it.
Throughout her several years of practicing therapy, Diana specializes in couples, families and individuals struggling with communication, infidelity, anxiety, relationships, and co-parenting. Additionally, she helps clients understand patterns of behavior that permit negative outcomes such as codependency and enabling, which maintain the problem. She also works with families and partners who struggle and/or are caregivers to patients who suffers with chronic and progressive illness. Her goal is to create an environment where couples and families can express to each other what they need, while feeling heard and understood.
You may be having a hard time communicating with your partner or need help dealing with family issues or you're probably thinking, "This is the last shot at making our relationship work" - I get it.
Throughout her several years of practicing therapy, Diana specializes in couples, families and individuals struggling with communication, infidelity, anxiety, relationships, and co-parenting. Additionally, she helps clients understand patterns of behavior that permit negative outcomes such as codependency and enabling, which maintain the problem. She also works with families and partners who struggle and/or are caregivers to patients who suffers with chronic and progressive illness. Her goal is to create an environment where couples and families can express to each other what they need, while feeling heard and understood.
(561) 708-5041 View (561) 708-5041
Photo of Jill C Morris, Marriage & Family Therapist in Boca Raton, FL
Jill C Morris
Marriage & Family Therapist, PhD, LMHC, LMFT
Verified Verified
Boca Raton, FL 33496
I have been an individual, couple, and family therapist in South Florida since 1994. In the tri-county area, my clients are men, women and families in all phases of life. I treat a wide variety of relationship problems in addition to individual issues. Integrating a range of theories and techniques, I tailor my approach to specifically meet the needs of each client. Through the process of respectfully developing a deep understanding of my clients as individuals and as part of their relationships, I help clients achieve a sense of resolution and clarity, paving the way for positive change.
I have been an individual, couple, and family therapist in South Florida since 1994. In the tri-county area, my clients are men, women and families in all phases of life. I treat a wide variety of relationship problems in addition to individual issues. Integrating a range of theories and techniques, I tailor my approach to specifically meet the needs of each client. Through the process of respectfully developing a deep understanding of my clients as individuals and as part of their relationships, I help clients achieve a sense of resolution and clarity, paving the way for positive change.
(561) 287-6019 View (561) 287-6019
Photo of Seth Kaminsky, Clinical Social Work/Therapist in Boca Raton, FL
Seth Kaminsky
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33431
My outpatient practice is specifically designed to help people address these concerns in a private setting with flexible hours which accommodate busy work and family schedules.
Welcome to my page. I’m glad you’re here. With 20 years of clinical experience, I have learned that developing trust with my clients through the ups and downs of their recovery journey has resulted in successful outcomes. I teach my clients the skills and coping strategies which help lead to their success and sustained recovery. My approach is individualized to ensure I address your specific goals and needs.
My outpatient practice is specifically designed to help people address these concerns in a private setting with flexible hours which accommodate busy work and family schedules.
Welcome to my page. I’m glad you’re here. With 20 years of clinical experience, I have learned that developing trust with my clients through the ups and downs of their recovery journey has resulted in successful outcomes. I teach my clients the skills and coping strategies which help lead to their success and sustained recovery. My approach is individualized to ensure I address your specific goals and needs.
(561) 944-8059 View (561) 944-8059
Photo of Dr. Lori Lundin-Fish, Marriage & Family Therapist in Boca Raton, FL
Dr. Lori Lundin-Fish
Marriage & Family Therapist, PhD, LMFT-S, CHT
Verified Verified
3 Endorsed
Boca Raton, FL 33432
Waitlist for new clients
Hello and thank you for visiting my page. I understand that life is often unpredictable and can sometimes feel like a roller coaster. Whether you are having trouble communicating in and navigating your marriage, experiencing anxiety, depression, or grief, you do not have to go through this alone. As a highly trained Licensed Marriage and Family Therapist, I have extensive experience in these areas, and I am here to help you get to where you want to be. I truly am passionate about the work we do together. I meet my clients at their level of comfort and utilize a solution oriented lens throughout therapy.
Hello and thank you for visiting my page. I understand that life is often unpredictable and can sometimes feel like a roller coaster. Whether you are having trouble communicating in and navigating your marriage, experiencing anxiety, depression, or grief, you do not have to go through this alone. As a highly trained Licensed Marriage and Family Therapist, I have extensive experience in these areas, and I am here to help you get to where you want to be. I truly am passionate about the work we do together. I meet my clients at their level of comfort and utilize a solution oriented lens throughout therapy.
(561) 513-5978 View (561) 513-5978
Photo of John Puls, Clinical Social Work/Therapist in Boca Raton, FL
John Puls
Clinical Social Work/Therapist, LCSW, MCAP
Verified Verified
1 Endorsed
Boca Raton, FL 33431
Are you trying to find a therapist for yourself or a loved one and feeling overwhelmed? Are you a parent of a child, teen, or young adult feeling frustrated, confused and unsure where to turn? I know how difficult this can be for you and your family. I empower children, teens, and adults to initiate change in their lives with tangible life skills, individualized treatment plans, and evidence-based therapy. I specialize in providing individual, family, and group therapy for teens and young adults struggling with addiction, mental health distress, trauma, failure to launch, and family crisis.
Are you trying to find a therapist for yourself or a loved one and feeling overwhelmed? Are you a parent of a child, teen, or young adult feeling frustrated, confused and unsure where to turn? I know how difficult this can be for you and your family. I empower children, teens, and adults to initiate change in their lives with tangible life skills, individualized treatment plans, and evidence-based therapy. I specialize in providing individual, family, and group therapy for teens and young adults struggling with addiction, mental health distress, trauma, failure to launch, and family crisis.
(561) 556-4054 View (561) 556-4054
Photo of ReachLink in Boca Raton, FL
ReachLink
LCSW, MA, QS, IOP, OP
Verified Verified
Boca Raton, FL 33431
ReachLink offers programs for Veterans, Mental Health, Substance Abuse, First Responders, Faith-Based, Family, Adolescent, Higher Education, Non-English, Professional and LGBTQ populations.
ReachLink uses technology to improve lives. We provide effective, affordable behavioral health care and aspire to enable access to care for all people. ReachLink works with many different populations using our tele-behavioral health platform to help individuals reach their goals, conveniently and effectively.
ReachLink offers programs for Veterans, Mental Health, Substance Abuse, First Responders, Faith-Based, Family, Adolescent, Higher Education, Non-English, Professional and LGBTQ populations.
ReachLink uses technology to improve lives. We provide effective, affordable behavioral health care and aspire to enable access to care for all people. ReachLink works with many different populations using our tele-behavioral health platform to help individuals reach their goals, conveniently and effectively.
(561) 609-0663 View (561) 609-0663
Photo of Dawn DiCicco, Clinical Social Work/Therapist in Boca Raton, FL
Dawn DiCicco
Clinical Social Work/Therapist, LCSW , BCD
Verified Verified
3 Endorsed
Boca Raton, FL 33432
After 26 years working in the residential treatment industry I decided to share my experience, strength and hope in a new capacity. Now I share my passion for assisting others in finding their superpowers by offering counseling services to individuals, couples and families, supervision to developing therapists and consultation to agencies for program development, improvement and research. I adore seeing a family start to work together and every member of that family become their most effective. I love working with therapists and watching them become effective members of their team and leaders in their communities.
After 26 years working in the residential treatment industry I decided to share my experience, strength and hope in a new capacity. Now I share my passion for assisting others in finding their superpowers by offering counseling services to individuals, couples and families, supervision to developing therapists and consultation to agencies for program development, improvement and research. I adore seeing a family start to work together and every member of that family become their most effective. I love working with therapists and watching them become effective members of their team and leaders in their communities.
(561) 556-1097 View (561) 556-1097
Photo of Esin Pinarli, Clinical Social Work/Therapist in Boca Raton, FL
Esin Pinarli
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
Boca Raton, FL 33431
I am a solution focused therapist specializing in Substance Dependence, co-occurring disorders, Bipolar 11, anxiety, depression, relationship issues, couples, ADD, work/school stressors, family systems issues, and trauma.
Anxiety, depression , addiction, relationship issues, codependency, loneliness or life circumstances interfering with your life by creating unmanageability, distress or disturbing your overall sense of well being? It takes great courage to take the initial step to enter therapy and take responsibility for change. As human beings we need to express ourselves to get our needs met. I provide a safe, non- judgmental, compassionate space to meet you where you are. Sometimes it can be hard for those closest to us to be objective, this is where I can help. I am here to hold space for your unique and personal experiences and pain.
I am a solution focused therapist specializing in Substance Dependence, co-occurring disorders, Bipolar 11, anxiety, depression, relationship issues, couples, ADD, work/school stressors, family systems issues, and trauma.
Anxiety, depression , addiction, relationship issues, codependency, loneliness or life circumstances interfering with your life by creating unmanageability, distress or disturbing your overall sense of well being? It takes great courage to take the initial step to enter therapy and take responsibility for change. As human beings we need to express ourselves to get our needs met. I provide a safe, non- judgmental, compassionate space to meet you where you are. Sometimes it can be hard for those closest to us to be objective, this is where I can help. I am here to hold space for your unique and personal experiences and pain.
(561) 220-1021 View (561) 220-1021
Photo of Michelle A Kegley, Counselor in Boca Raton, FL
Michelle A Kegley
Counselor, MS, LMHC, LPC
Verified Verified
8 Endorsed
Boca Raton, FL 33431
I work with people from all walks of life who want to heal childhood wounds & trauma, addiction, relationship anxiety & family of origin issues. You can expect therapy that'll get you beyond just talking about it. With In-Depth Psychotherapy, EMDR, Brainspotting & Hypnotherapy you'll learn to utilize your self-healing abilities to break repetitive patterns, release emotional memories, resolve inner conflicts & change faulty self-beliefs. Together we'll achieve your goals by healing the root cause of your struggle (not just band-aid symptoms) for deep, meaningful change.
I work with people from all walks of life who want to heal childhood wounds & trauma, addiction, relationship anxiety & family of origin issues. You can expect therapy that'll get you beyond just talking about it. With In-Depth Psychotherapy, EMDR, Brainspotting & Hypnotherapy you'll learn to utilize your self-healing abilities to break repetitive patterns, release emotional memories, resolve inner conflicts & change faulty self-beliefs. Together we'll achieve your goals by healing the root cause of your struggle (not just band-aid symptoms) for deep, meaningful change.
(404) 496-8849 View (404) 496-8849
Photo of Caterina Chimenti, Counselor in Boca Raton, FL
Caterina Chimenti
Counselor, LMHC, ACS, CEO, PA, PhD
Verified Verified
Boca Raton, FL 33486
She pays close attention to her patients personal and family histories, and looks for opportunities to help them gain insight into these areas and move beyond patterns, and conditioning that do not serve them.
Dr. Chimenti teaches PhD students how to be ethical practitioners who advocate for patients in conjunction to her Private Practices. As a Yoga and Meditation Instructor since 1998; She individualizes the incorporation of in depth analysis of Western and Eastern models of the mind into her clinical practice. As a Veteran of the U.S. Army; She has extensive experience with Emotional and Psychological trauma; trained in EMDR. Working with families, couples dealing with attachment issues that result in trauma, addiction and maladaptive behaviors and thought patterns is definitely a wide population of her clientele.
She pays close attention to her patients personal and family histories, and looks for opportunities to help them gain insight into these areas and move beyond patterns, and conditioning that do not serve them.
Dr. Chimenti teaches PhD students how to be ethical practitioners who advocate for patients in conjunction to her Private Practices. As a Yoga and Meditation Instructor since 1998; She individualizes the incorporation of in depth analysis of Western and Eastern models of the mind into her clinical practice. As a Veteran of the U.S. Army; She has extensive experience with Emotional and Psychological trauma; trained in EMDR. Working with families, couples dealing with attachment issues that result in trauma, addiction and maladaptive behaviors and thought patterns is definitely a wide population of her clientele.
(561) 250-8113 View (561) 250-8113
Photo of Rebecca Thav Klasfeld, Clinical Social Work/Therapist in Boca Raton, FL
Rebecca Thav Klasfeld
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boca Raton, FL 33433
My practice is solution focused, using cognitive behavioral therapy, family systems and psychodynamic techniques.
I am a licensed clinical social worker with over 20+ years experience in the mental health field. I have a diverse professional background, having worked in community mental health, residential treatment, independent counseling groups and private practice. I provide a safe, caring environment for my clients so they feel comfortable discussing their thoughts and feelings without judgment. I approach therapy with warmth, attentive listening skills and humor. My objective is to help my clients to overcome barriers to their fundamental happiness.
My practice is solution focused, using cognitive behavioral therapy, family systems and psychodynamic techniques.
I am a licensed clinical social worker with over 20+ years experience in the mental health field. I have a diverse professional background, having worked in community mental health, residential treatment, independent counseling groups and private practice. I provide a safe, caring environment for my clients so they feel comfortable discussing their thoughts and feelings without judgment. I approach therapy with warmth, attentive listening skills and humor. My objective is to help my clients to overcome barriers to their fundamental happiness.
(561) 430-2267 View (561) 430-2267
Photo of Dustin Ross Kebre, Marriage & Family Therapist in Boca Raton, FL
Dustin Ross Kebre
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
1 Endorsed
Boca Raton, FL 33431
Together we will find the direct cause of what is holding you back using researched backed techniques like EMDR, Family Systems Theory, Cognitive Behavior Therapy (CBT), & Dialectical Behavior Therapy.
Frustrated of being told to "relax", "calm down", "you are too sensitive", "grow up" & "get over it already, or "you worry to much"? People tell you this as if you do not want to relax, stop overthinking, overreact and worry! If you could, you would! Being told this from friends and loved ones does not help. In fact, it can cause you to feel much worse! You probably have tried to stop on your own, but your mind continues to fill up with thoughts that cause you to become stressed and you struggle to turn your brain off! You are not alone! I get it and can absolutely relate! This why I am so dedicated in helping people find relief!
Together we will find the direct cause of what is holding you back using researched backed techniques like EMDR, Family Systems Theory, Cognitive Behavior Therapy (CBT), & Dialectical Behavior Therapy.
Frustrated of being told to "relax", "calm down", "you are too sensitive", "grow up" & "get over it already, or "you worry to much"? People tell you this as if you do not want to relax, stop overthinking, overreact and worry! If you could, you would! Being told this from friends and loved ones does not help. In fact, it can cause you to feel much worse! You probably have tried to stop on your own, but your mind continues to fill up with thoughts that cause you to become stressed and you struggle to turn your brain off! You are not alone! I get it and can absolutely relate! This why I am so dedicated in helping people find relief!
(561) 475-2699 View (561) 475-2699
Photo of Ben Taratuta, Counselor in Boca Raton, FL
Ben Taratuta
Counselor, LMHC, NCC, CAMS-II
Verified Verified
Boca Raton, FL 33431
I've been fortunate to have worked in multiple treatment settings that treat for trauma, eating disorders, mental health, personality disorders, family of origin issues, and substance use disorders.
If you've made it this far, you've already taken a huge step in starting the therapeutic process. I imagine you're going through endless amounts of identical looking pages and google searches in order to find a therapist you feel will be a good fit. It's an incredibly daunting task to search through all the pages and hope you find a therapist that you believe will be non-judgmental and trustworthy. How do you trust that out of all the countless web pages, you can find a therapist who is honest, non-judgmental, and safe for either yourself or someone you care deeply about. Maybe it can be helpful if I share about my background.
I've been fortunate to have worked in multiple treatment settings that treat for trauma, eating disorders, mental health, personality disorders, family of origin issues, and substance use disorders.
If you've made it this far, you've already taken a huge step in starting the therapeutic process. I imagine you're going through endless amounts of identical looking pages and google searches in order to find a therapist you feel will be a good fit. It's an incredibly daunting task to search through all the pages and hope you find a therapist that you believe will be non-judgmental and trustworthy. How do you trust that out of all the countless web pages, you can find a therapist who is honest, non-judgmental, and safe for either yourself or someone you care deeply about. Maybe it can be helpful if I share about my background.
(561) 782-7329 View (561) 782-7329
Photo of Susan Maleh, Drug & Alcohol Counselor in Boca Raton, FL
Susan Maleh
Drug & Alcohol Counselor, CAC, CCTP
Verified Verified
Boca Raton, FL 33431
I utilize SFT, CBT, DBT, and education, to treat codependency, family therapy and couples counseling, and addiction.
I have been treating patient's with all types of addictions since 1995. I have an above average success rate with my patient’s, who can return for a "tune up" if necessary. Families are included in therapy, when appropriate. Patient's and families have changed and enhanced their life under my care, guidance and supervision. Beside my extensive experience within the addiction feild, I also provide treatment for codependency, couples counseling, trauma, rebellious attitudes, ADHD and family therapy. I truly love what I do.
I utilize SFT, CBT, DBT, and education, to treat codependency, family therapy and couples counseling, and addiction.
I have been treating patient's with all types of addictions since 1995. I have an above average success rate with my patient’s, who can return for a "tune up" if necessary. Families are included in therapy, when appropriate. Patient's and families have changed and enhanced their life under my care, guidance and supervision. Beside my extensive experience within the addiction feild, I also provide treatment for codependency, couples counseling, trauma, rebellious attitudes, ADHD and family therapy. I truly love what I do.
(561) 220-3267 View (561) 220-3267
Photo of Maria Sue Butler, Marriage & Family Therapist in Boca Raton, FL
Maria Sue Butler
Marriage & Family Therapist, LMFT, DOAM
Verified Verified
Boca Raton, FL 33431
Small children aged 3 to 8 typically do not participate in family therapy because the vast majority of therapists consider such children too young to articulate their feelings or understand complex patterns of behavior.
Tool Box for Life and Relational Skills When clients graduate from treatment, they take with them a box full of "tools", such as effective anger management techniques, avoiding confrontations that lead to negative expressions of anger, resolving conflict peacefully and quietly, making the right decisions in every aspect of life, and perseverance to always build skills against life's problems and apply them consistently. Skill development is relational. No one lives in isolation; everyone maintains many types of relationships. Treatment provides chances to improve all relationships by communicating effectively, listening without making assumptions, and avoiding miscommunication that brings on anger and/or conflict.
Small children aged 3 to 8 typically do not participate in family therapy because the vast majority of therapists consider such children too young to articulate their feelings or understand complex patterns of behavior.
Tool Box for Life and Relational Skills When clients graduate from treatment, they take with them a box full of "tools", such as effective anger management techniques, avoiding confrontations that lead to negative expressions of anger, resolving conflict peacefully and quietly, making the right decisions in every aspect of life, and perseverance to always build skills against life's problems and apply them consistently. Skill development is relational. No one lives in isolation; everyone maintains many types of relationships. Treatment provides chances to improve all relationships by communicating effectively, listening without making assumptions, and avoiding miscommunication that brings on anger and/or conflict.
(954) 651-9806 View (954) 651-9806
Photo of Oren R Schwartz, Psychologist in Boca Raton, FL
Oren R Schwartz
Psychologist, PsyD
Verified Verified
7 Endorsed
Boca Raton, FL 33433  (Online Only)
My clinical focuses are psychological and psychoeducational assessment in school and clinical settings for intellectual disabilities, gifted status, learning disabilities, ADHD, emotional and personality disturbances, and adaptive functioning deficits. I provide individual, family, and couples therapeutic services for children, adolescents, and adults suffering from anxiety, depression, divorce, grief, sexual confusion, social skills deficits, behavior/school problems, and trauma.
My clinical focuses are psychological and psychoeducational assessment in school and clinical settings for intellectual disabilities, gifted status, learning disabilities, ADHD, emotional and personality disturbances, and adaptive functioning deficits. I provide individual, family, and couples therapeutic services for children, adolescents, and adults suffering from anxiety, depression, divorce, grief, sexual confusion, social skills deficits, behavior/school problems, and trauma.
(561) 264-5974 View (561) 264-5974
Photo of Arielle Theodore, Counselor in Boca Raton, FL
Arielle Theodore
Counselor, LMHC
Verified Verified
1 Endorsed
Boca Raton, FL 33432
Arielle Theodore is a Licensed Mental Health Counselor of Caribbean descent who received a Bachelor’s Degree in Public Health at Monroe College in New Rochelle, New York and obtained her Master’s Degree in Mental Health Counseling at Hodges University in Naples, Florida. Arielle has over 5 years of experience working in the field of Mental Health and presently conducts individual and family therapy to pre-teens, teens, young adults, and the adult population.
Arielle Theodore is a Licensed Mental Health Counselor of Caribbean descent who received a Bachelor’s Degree in Public Health at Monroe College in New Rochelle, New York and obtained her Master’s Degree in Mental Health Counseling at Hodges University in Naples, Florida. Arielle has over 5 years of experience working in the field of Mental Health and presently conducts individual and family therapy to pre-teens, teens, young adults, and the adult population.
(561) 816-3345 View (561) 816-3345
Photo of Sherry A Rawiszer, Clinical Social Work/Therapist in Boca Raton, FL
Sherry A Rawiszer
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
6 Endorsed
Boca Raton, FL 33432
My specialties include Depression, Anxiety, Addiction, Relationship issues, Adult child issues related to growing up in dysfunctional family systems and Trauma. Many of these issues arise from Complex PTSD or developmental trauma experienced from growing up in abusive and/or neglectful home environments. My treatment philosophy is based on the belief that we can all overcome negative coping mechanisms, thought processes and behaviors. I utilize various therapeutic modalities when working with clients. I am also a qualified supervisor for MSW registered interns who are working toward obtaining licensure.
My specialties include Depression, Anxiety, Addiction, Relationship issues, Adult child issues related to growing up in dysfunctional family systems and Trauma. Many of these issues arise from Complex PTSD or developmental trauma experienced from growing up in abusive and/or neglectful home environments. My treatment philosophy is based on the belief that we can all overcome negative coping mechanisms, thought processes and behaviors. I utilize various therapeutic modalities when working with clients. I am also a qualified supervisor for MSW registered interns who are working toward obtaining licensure.
(561) 910-0971 View (561) 910-0971
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.