Photo of Cary Aguilar-Scheinbaum, Pre-Licensed Professional in Boca Raton, FL
Cary Aguilar-Scheinbaum
Pre-Licensed Professional, BBA, MS, RMHCI, English, Español
Verified Verified
Boca Raton, FL 33487
Cary is a registereed mental health clinician atending in Boca Raton and Delray Beach Area. Cary has double masters degrees in mental health counseling and marriage and family counseling. Cary has developed the last two years to the practice of Play therapy not only with children but also with adults and couples, She works with children teens and adults. Cary provides services in both English and SPANISH. Cary uses modalities of expressive arts, Play Therapy, CBT, DBT, family systems and trauma-informed care, working with individuals, couples and families.
Cary is a registereed mental health clinician atending in Boca Raton and Delray Beach Area. Cary has double masters degrees in mental health counseling and marriage and family counseling. Cary has developed the last two years to the practice of Play therapy not only with children but also with adults and couples, She works with children teens and adults. Cary provides services in both English and SPANISH. Cary uses modalities of expressive arts, Play Therapy, CBT, DBT, family systems and trauma-informed care, working with individuals, couples and families.
(561) 556-2460 View (561) 556-2460
Photo of Ana Silva, Psychologist in Boca Raton, FL
Ana Silva
Psychologist, PsyD, ABPP
Verified Verified
2 Endorsed
Boca Raton, FL 33431
I am a board certified clinical psychologist and have experience working in private practice, hospitals, residential facilities, and outpatient agencies providing psychotherapy to adolescents and adults through individual, couples, and family formats.My specialties include the treatment of eating disorders depression, anxiety, personality disorders, and relationship difficulties. I am able to fluently provide therapy in English, Spanish, and Portuguese I take a warm, culturally-sensitive, individualized, and collaborative approach to provide a safe environment, where my clients can feel comfortable discussing their life goals.
I am a board certified clinical psychologist and have experience working in private practice, hospitals, residential facilities, and outpatient agencies providing psychotherapy to adolescents and adults through individual, couples, and family formats.My specialties include the treatment of eating disorders depression, anxiety, personality disorders, and relationship difficulties. I am able to fluently provide therapy in English, Spanish, and Portuguese I take a warm, culturally-sensitive, individualized, and collaborative approach to provide a safe environment, where my clients can feel comfortable discussing their life goals.
(786) 398-5032 View (786) 398-5032
Photo of Mark Ira Minson, Psychologist in Boca Raton, FL
Mark Ira Minson
Psychologist, PhD
Verified Verified
1 Endorsed
Boca Raton, FL 33431
I have been treating both minor and lifelong problems in living and loving for more than 30 years. Doctoral and Postdoctoral training and experience with a wide range of people and problems helps me offer you a deeper insight and genuine understanding of your experience, and to make change! I can help you if you are at all invested in making things better in yourself and your life. My primary interest and challenge is as a psychotherapist. I work regularly with adolescents, individual adults and seniors, marital and family relationships.
I have been treating both minor and lifelong problems in living and loving for more than 30 years. Doctoral and Postdoctoral training and experience with a wide range of people and problems helps me offer you a deeper insight and genuine understanding of your experience, and to make change! I can help you if you are at all invested in making things better in yourself and your life. My primary interest and challenge is as a psychotherapist. I work regularly with adolescents, individual adults and seniors, marital and family relationships.
(561) 705-0836 x1 View (561) 705-0836 x1
Photo of Susan B. Jacobson, L.M.H.C., P.A., Counselor in Boca Raton, FL
Susan B. Jacobson, L.M.H.C., P.A.
Counselor, LMHC, NBCC
Verified Verified
Boca Raton, FL 33428
I can be assigned to complete family evaluations, when divorcing couples are in dispute regarding timeshare and other issues.
My mission is to help children, couples and families to be able to reach their goals and to facilitate what changes need to be made and how, such that their home environment can be peaceful, loving, nurturing and safe. Quality relationships and experiences are needed, to achieve the optimal level of mental health. Sometimes, even small changes can totally shift the home environment, in a positive manner. It is my job to resolve these issues for you. All I need you to do, is to be a willing participant who wants more for yourself and your family.
I can be assigned to complete family evaluations, when divorcing couples are in dispute regarding timeshare and other issues.
My mission is to help children, couples and families to be able to reach their goals and to facilitate what changes need to be made and how, such that their home environment can be peaceful, loving, nurturing and safe. Quality relationships and experiences are needed, to achieve the optimal level of mental health. Sometimes, even small changes can totally shift the home environment, in a positive manner. It is my job to resolve these issues for you. All I need you to do, is to be a willing participant who wants more for yourself and your family.
(561) 609-5495 View (561) 609-5495
Photo of ReachLink in Boca Raton, FL
ReachLink
LCSW, MA, QS, IOP, OP
Verified Verified
Boca Raton, FL 33431
ReachLink offers programs for Veterans, Mental Health, Substance Abuse, First Responders, Faith-Based, Family, Adolescent, Higher Education, Non-English, Professional and LGBTQ populations.
ReachLink uses technology to improve lives. We provide effective, affordable behavioral health care and aspire to enable access to care for all people. ReachLink works with many different populations using our tele-behavioral health platform to help individuals reach their goals, conveniently and effectively.
ReachLink offers programs for Veterans, Mental Health, Substance Abuse, First Responders, Faith-Based, Family, Adolescent, Higher Education, Non-English, Professional and LGBTQ populations.
ReachLink uses technology to improve lives. We provide effective, affordable behavioral health care and aspire to enable access to care for all people. ReachLink works with many different populations using our tele-behavioral health platform to help individuals reach their goals, conveniently and effectively.
(561) 609-0663 View (561) 609-0663
Photo of Eric J Nach, Counselor in Boca Raton, FL
Eric J Nach
Counselor, PhD, MEd, ASDc
Verified Verified
1 Endorsed
Boca Raton, FL 33486
WE PROVIDE THE SERVICES, SCHOOLS JUST CAN'T! With a Ph.D. focusing on “Instructional Use of Research-Based Interventions for Students with an Autism Spectrum Disorder”, I am a former ESE Department Chairperson and teacher, past and current National Speaker on many topics relating to ASD, ADHD and behaviors. At our “Counseling and Learning Center”, since 2012, my team of Counselors, Coaches and I conduct *College Life Skills, *Individual and Family Counseling, *Therapeutic Social Skills, *Executive Functioning, and *Behavior Modification Programs, Parent Training and much more.
WE PROVIDE THE SERVICES, SCHOOLS JUST CAN'T! With a Ph.D. focusing on “Instructional Use of Research-Based Interventions for Students with an Autism Spectrum Disorder”, I am a former ESE Department Chairperson and teacher, past and current National Speaker on many topics relating to ASD, ADHD and behaviors. At our “Counseling and Learning Center”, since 2012, my team of Counselors, Coaches and I conduct *College Life Skills, *Individual and Family Counseling, *Therapeutic Social Skills, *Executive Functioning, and *Behavior Modification Programs, Parent Training and much more.
(561) 277-3407 View (561) 277-3407
Photo of Amy Milin, Clinical Social Work/Therapist in Boca Raton, FL
Amy Milin
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
2 Endorsed
Boca Raton, FL 33432
Do you feel depressed or anxious? Having trouble in a personal or professional relationship? Have you been feeling stuck or as if you’re repeating the same mistakes? Feeling dread, resentment and emptiness? You may feel you have lost your way and could be unsure of what comes next. You have options, even though they may not always be clear. Therapy can help. As a clinician, I pull from a variety of therapeutic styles including Experiential, Narrative, Acceptance and Commitment, Family Systems, Motivational Interviewing, and Cognitive Behavioral Therapy.
Do you feel depressed or anxious? Having trouble in a personal or professional relationship? Have you been feeling stuck or as if you’re repeating the same mistakes? Feeling dread, resentment and emptiness? You may feel you have lost your way and could be unsure of what comes next. You have options, even though they may not always be clear. Therapy can help. As a clinician, I pull from a variety of therapeutic styles including Experiential, Narrative, Acceptance and Commitment, Family Systems, Motivational Interviewing, and Cognitive Behavioral Therapy.
(561) 464-5338 View (561) 464-5338
Photo of Jill C Morris, Marriage & Family Therapist in Boca Raton, FL
Jill C Morris
Marriage & Family Therapist, PhD, LMHC, LMFT
Verified Verified
Boca Raton, FL 33496
I have been an individual, couple, and family therapist in South Florida since 1994. In the tri-county area, my clients are men, women and families in all phases of life. I treat a wide variety of relationship problems in addition to individual issues. Integrating a range of theories and techniques, I tailor my approach to specifically meet the needs of each client. Through the process of respectfully developing a deep understanding of my clients as individuals and as part of their relationships, I help clients achieve a sense of resolution and clarity, paving the way for positive change.
I have been an individual, couple, and family therapist in South Florida since 1994. In the tri-county area, my clients are men, women and families in all phases of life. I treat a wide variety of relationship problems in addition to individual issues. Integrating a range of theories and techniques, I tailor my approach to specifically meet the needs of each client. Through the process of respectfully developing a deep understanding of my clients as individuals and as part of their relationships, I help clients achieve a sense of resolution and clarity, paving the way for positive change.
(561) 287-6019 View (561) 287-6019
Photo of Cindy Camaraza- Author, Holistic Psychotherapist, Marriage & Family Therapist in Boca Raton, FL
Cindy Camaraza- Author, Holistic Psychotherapist
Marriage & Family Therapist, License, MFT, MS, CHHC
Verified Verified
Boca Raton, FL 33487  (Online Only)
Whether it is a challenging Divorce, Behavioral Issues with your Child, Personal Childhood Trauma, Anxiety, Depression or Family Conflicts that are keeping you away from Optimal Living, together, we will clear the path and pave the way to the life you have always imagined and deserve.
Now Accepting New Clients! Welcome! I am a Seasoned Holistic Psychotherapist. AUTHOR and Founder of www.simplycindy.com, with over 10 years of experience..Connection is KEY! In any therapeutic process there MUST exist a deep level of Trust . I am here to support you! Finally at the point to try a powerful and unique approach to therapy that will not only heal from the root but will do so in half the time of traditional talk therapies?If you keep doing what you have always done, you will keep getting what you have always gotten. My Integrative approach to therapy includes CBT, DBT, Solution focused therapy and more.
Whether it is a challenging Divorce, Behavioral Issues with your Child, Personal Childhood Trauma, Anxiety, Depression or Family Conflicts that are keeping you away from Optimal Living, together, we will clear the path and pave the way to the life you have always imagined and deserve.
Now Accepting New Clients! Welcome! I am a Seasoned Holistic Psychotherapist. AUTHOR and Founder of www.simplycindy.com, with over 10 years of experience..Connection is KEY! In any therapeutic process there MUST exist a deep level of Trust . I am here to support you! Finally at the point to try a powerful and unique approach to therapy that will not only heal from the root but will do so in half the time of traditional talk therapies?If you keep doing what you have always done, you will keep getting what you have always gotten. My Integrative approach to therapy includes CBT, DBT, Solution focused therapy and more.
(561) 462-8740 View (561) 462-8740
Photo of Tina Lambert, Marriage & Family Therapist in Boca Raton, FL
Tina Lambert
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Boca Raton, FL 33431
Tina Lambert is a vibrant, compassionate and dedicated Licensed Marriage & Family Therapist. She has a passion and love for children of all ages. She holds a Bachelor’s Degree in Family & Child Sciences from Florida State University, a Master’s Degree in Family Therapy from Nova Southeastern University and is currently working on her Doctorate in Marriage & Family Therapy. Tina’s ultimate goal is to create a safe, non-judgement environment for her clients to be themselves, express and process openly and freely. She believes that through play all children are able to communicate openly and freely.
Tina Lambert is a vibrant, compassionate and dedicated Licensed Marriage & Family Therapist. She has a passion and love for children of all ages. She holds a Bachelor’s Degree in Family & Child Sciences from Florida State University, a Master’s Degree in Family Therapy from Nova Southeastern University and is currently working on her Doctorate in Marriage & Family Therapy. Tina’s ultimate goal is to create a safe, non-judgement environment for her clients to be themselves, express and process openly and freely. She believes that through play all children are able to communicate openly and freely.
(561) 475-2498 View (561) 475-2498
Photo of Dr. Kc Charette, Psychologist in Boca Raton, FL
Dr. Kc Charette
Psychologist, PsyD
Verified Verified
Boca Raton, FL 33487
Aided by her warmth and authenticity, Dr. Charette creates an environment where patients feel supported and empowered to share their experiences. She has over a decade of experience in working with patients who have experienced a life change, trauma, grief or loss and are experiencing adjustment difficulties, anxiety, and/or depression. She provides individual, couples and family therapy for teens, young adults, adults and older adults. Dr. Charette has specialized training and experience in helping patients transition to parenthood and cope with infertility, pregnancy-related concerns and postpartum depression, anxiety & OCD.
Aided by her warmth and authenticity, Dr. Charette creates an environment where patients feel supported and empowered to share their experiences. She has over a decade of experience in working with patients who have experienced a life change, trauma, grief or loss and are experiencing adjustment difficulties, anxiety, and/or depression. She provides individual, couples and family therapy for teens, young adults, adults and older adults. Dr. Charette has specialized training and experience in helping patients transition to parenthood and cope with infertility, pregnancy-related concerns and postpartum depression, anxiety & OCD.
(561) 617-3323 View (561) 617-3323
Photo of Tracy Lewis, Pre-Licensed Professional in Boca Raton, FL
Tracy Lewis
Pre-Licensed Professional, MS, BS, IMH
Verified Verified
Boca Raton, FL 33431
Is your marriage or family member displaying negative changes in moods such as irritability, depression and anxiety? Do you have a teen struggling with self-harm, angry outbursts, truancy or changes in social interactions with family and friends? I specialize in assisting in areas of communication and conflict resolution. Additionally, I assist those who have experienced traumatic life events that continue to have a negative impact.
Is your marriage or family member displaying negative changes in moods such as irritability, depression and anxiety? Do you have a teen struggling with self-harm, angry outbursts, truancy or changes in social interactions with family and friends? I specialize in assisting in areas of communication and conflict resolution. Additionally, I assist those who have experienced traumatic life events that continue to have a negative impact.
(561) 448-6606 View (561) 448-6606
Photo of Marina Oksengorn, Counselor in Boca Raton, FL
Marina Oksengorn
Counselor, MS, LMHC, EMDR, QS
Verified Verified
4 Endorsed
Boca Raton, FL 33431
Are you looking to find direction, to clarify goals, or ready to dig deep and work on core issues? Often it is our family of origin issues, buried within, that drive today's unwanted behaviors. I enjoy working with those who are seeking solutions to problems that have been standing in the way and blocking you from achieving your full potential in life. I would like to be your partner on the journey to well-being.
Are you looking to find direction, to clarify goals, or ready to dig deep and work on core issues? Often it is our family of origin issues, buried within, that drive today's unwanted behaviors. I enjoy working with those who are seeking solutions to problems that have been standing in the way and blocking you from achieving your full potential in life. I would like to be your partner on the journey to well-being.
(561) 560-3705 View (561) 560-3705
Photo of Hollis Silverman, Clinical Social Work/Therapist in Boca Raton, FL
Hollis Silverman
Clinical Social Work/Therapist, LCSW, CST, MCAP, PA
Verified Verified
3 Endorsed
Boca Raton, FL 33487  (Online Only)
Let's get you better! If you've been damaged by your family environment, I can help you.
Happy new you! Let's get you on your way to a happier and healthier life. We do Phone and Video Sessions. Together, you and I can overcome any obstacle. You will be treated with compassion, understanding and empathy. We will create a set of tools that will lead to those life-changing breakthroughs you are seeking. Who you see in therapy matters. Choosing to get help from me and committing to the therapy will lead to results. Check out my specialties down below. If you look to the list on the right and see something that resonates, give me a call.
Let's get you better! If you've been damaged by your family environment, I can help you.
Happy new you! Let's get you on your way to a happier and healthier life. We do Phone and Video Sessions. Together, you and I can overcome any obstacle. You will be treated with compassion, understanding and empathy. We will create a set of tools that will lead to those life-changing breakthroughs you are seeking. Who you see in therapy matters. Choosing to get help from me and committing to the therapy will lead to results. Check out my specialties down below. If you look to the list on the right and see something that resonates, give me a call.
(954) 880-3076 View (954) 880-3076
Photo of Diana Marcela Wile-Sellars, Marriage & Family Therapist in Boca Raton, FL
Diana Marcela Wile-Sellars
Marriage & Family Therapist, MS, LMFT
Verified Verified
Boca Raton, FL 33433
As a dedicated couple and family therapist, I'm deeply passionate about helping couples, individuals and families navigtate the complexities of their relationships and personal challenges. I whole heartedly believe in the transformative power of therapy and am committed to providing a safe, supportive enviornment where every individual can feel heard, valued, acknowledged and understood. I possess a wealth of both personal and professional knowledge in tackling a diverse array of obstacles that arise along our life's journey.
As a dedicated couple and family therapist, I'm deeply passionate about helping couples, individuals and families navigtate the complexities of their relationships and personal challenges. I whole heartedly believe in the transformative power of therapy and am committed to providing a safe, supportive enviornment where every individual can feel heard, valued, acknowledged and understood. I possess a wealth of both personal and professional knowledge in tackling a diverse array of obstacles that arise along our life's journey.
(954) 388-9082 View (954) 388-9082
Photo of Dr. Susan Goldberg, Clinical Social Work/Therapist in Boca Raton, FL
Dr. Susan Goldberg
Clinical Social Work/Therapist, PhD, LCSW, ACSW
Verified Verified
Boca Raton, FL 33433  (Online Only)
With the senior population we focus on understanding and accepting their bodies with their possible limitations, while also dealing with their isolation and family relationships.
We all need someone to talk to! Life can be challenging and sometimes just reaching out for "a soft place to land" can be very beneficial. I have been in practice for many years and have worked with various age populations. Although the mind and body goes through some aging processes, the central themes typically remain the same: sadness over losses- spouses, children, friends, finances and our changing bodies. We experience common feelings of loneliness, fearfulness, isolating, and adjusting to the new "norm" for each of us. We can explore these feelings together. With my patients we focus on their individual needs and strengths.
With the senior population we focus on understanding and accepting their bodies with their possible limitations, while also dealing with their isolation and family relationships.
We all need someone to talk to! Life can be challenging and sometimes just reaching out for "a soft place to land" can be very beneficial. I have been in practice for many years and have worked with various age populations. Although the mind and body goes through some aging processes, the central themes typically remain the same: sadness over losses- spouses, children, friends, finances and our changing bodies. We experience common feelings of loneliness, fearfulness, isolating, and adjusting to the new "norm" for each of us. We can explore these feelings together. With my patients we focus on their individual needs and strengths.
(561) 903-2638 View (561) 903-2638
Photo of Alexandra B Altman, Marriage & Family Therapist in Boca Raton, FL
Alexandra B Altman
Marriage & Family Therapist, LMFT
Verified Verified
Boca Raton, FL 33432
Alexandra Altman has been practicing as a Licensed Marriage and Family Therapist since 2009. She obtained a Master of Marriage and Family Therapy from the University of Southern California and a B.A. from Tufts University with a double Major in Psychology and Spanish. During her career she has worked with individuals, groups, and families to address various areas of concern including communication, conflict management, social skills, navigating big changes, feelings of isolation, strained relationships, and parenting. Alexandra uses a combination of Cognitive Behavioral Therapy, Systems Theory, and Strength-Based Therapy.
Alexandra Altman has been practicing as a Licensed Marriage and Family Therapist since 2009. She obtained a Master of Marriage and Family Therapy from the University of Southern California and a B.A. from Tufts University with a double Major in Psychology and Spanish. During her career she has worked with individuals, groups, and families to address various areas of concern including communication, conflict management, social skills, navigating big changes, feelings of isolation, strained relationships, and parenting. Alexandra uses a combination of Cognitive Behavioral Therapy, Systems Theory, and Strength-Based Therapy.
(561) 763-7120 View (561) 763-7120
Photo of Jennifer Garcia, Counselor in Boca Raton, FL
Jennifer Garcia
Counselor, LMHC
Verified Verified
Boca Raton, FL 33487
Jennifer's range of experience includes working with clients afflicted with chronic and persistent mental health illness, substance abuse, and issues with marriage and family, children and adolescents, and behavioral issues.
Jennifer Garcia is licensed as a Mental Health Counselor in Florida and a Qualified Supervisor for Mental Health Interns. Jennifer is an Independent Contractor with Genesis Counseling in Boca and Coral Springs, FL as well as virtually. She attained her Masters in Mental Health Counseling from Florida Atlantic University. She has 17 years experience working with clients with mental health and substance abuse disorders and individuals dealing with attachment issues and childhood trauma.
Jennifer's range of experience includes working with clients afflicted with chronic and persistent mental health illness, substance abuse, and issues with marriage and family, children and adolescents, and behavioral issues.
Jennifer Garcia is licensed as a Mental Health Counselor in Florida and a Qualified Supervisor for Mental Health Interns. Jennifer is an Independent Contractor with Genesis Counseling in Boca and Coral Springs, FL as well as virtually. She attained her Masters in Mental Health Counseling from Florida Atlantic University. She has 17 years experience working with clients with mental health and substance abuse disorders and individuals dealing with attachment issues and childhood trauma.
(561) 510-7664 View (561) 510-7664
Photo of Maria Sue Butler, Marriage & Family Therapist in Boca Raton, FL
Maria Sue Butler
Marriage & Family Therapist, LMFT, DOAM
Verified Verified
Boca Raton, FL 33431
Small children aged 3 to 8 typically do not participate in family therapy because the vast majority of therapists consider such children too young to articulate their feelings or understand complex patterns of behavior.
Tool Box for Life and Relational Skills When clients graduate from treatment, they take with them a box full of "tools", such as effective anger management techniques, avoiding confrontations that lead to negative expressions of anger, resolving conflict peacefully and quietly, making the right decisions in every aspect of life, and perseverance to always build skills against life's problems and apply them consistently. Skill development is relational. No one lives in isolation; everyone maintains many types of relationships. Treatment provides chances to improve all relationships by communicating effectively, listening without making assumptions, and avoiding miscommunication that brings on anger and/or conflict.
Small children aged 3 to 8 typically do not participate in family therapy because the vast majority of therapists consider such children too young to articulate their feelings or understand complex patterns of behavior.
Tool Box for Life and Relational Skills When clients graduate from treatment, they take with them a box full of "tools", such as effective anger management techniques, avoiding confrontations that lead to negative expressions of anger, resolving conflict peacefully and quietly, making the right decisions in every aspect of life, and perseverance to always build skills against life's problems and apply them consistently. Skill development is relational. No one lives in isolation; everyone maintains many types of relationships. Treatment provides chances to improve all relationships by communicating effectively, listening without making assumptions, and avoiding miscommunication that brings on anger and/or conflict.
(954) 651-9806 View (954) 651-9806
Photo of Aleth Santos @Amplify Success , Clinical Social Work/Therapist in Boca Raton, FL
Aleth Santos @Amplify Success
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33432
She specializes in couples, Individual, adolescent and family therapy.
At Amplify Success we help to engage, and understand the unique issues that brought you to therapy, while poviding a coolabortaive approach to find solutions. We work to build a safe enviornment of empathy and understanding, to identify behaviors and thoughts for positive mental health, while learning healthy communication skills. The focus of therapy is to process the past and work on coping skills, for ultimate succcess and positivity moving forward. Aleth will help you to learn a new set of skills that will promote healthier thoughts and communciation patterns, to enhance your ability to thrive.
She specializes in couples, Individual, adolescent and family therapy.
At Amplify Success we help to engage, and understand the unique issues that brought you to therapy, while poviding a coolabortaive approach to find solutions. We work to build a safe enviornment of empathy and understanding, to identify behaviors and thoughts for positive mental health, while learning healthy communication skills. The focus of therapy is to process the past and work on coping skills, for ultimate succcess and positivity moving forward. Aleth will help you to learn a new set of skills that will promote healthier thoughts and communciation patterns, to enhance your ability to thrive.
(561) 783-6645 View (561) 783-6645
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.