Photo of Julie Campana, Counselor in Delaware
Julie Campana
Counselor, NCC, LPCMH
Verified Verified
Wilmington, DE 19809
My name is Julie Campana and I am a Licensed Professional Mental Health Counselor. I have been working in the field since 2017, while also continuing my work in the public school system. My mental health background ranges from inpatient hospital work, grief and loss counseling, to children and family counseling. Recently, I have moved to working as a therapist fulltime as I realized the tremendous need for support with how prevalent mental illness and trauma are today. I've seen how both can truly impact the human life, from early childhood to old age and how vital it is to have a listening ear without fear of judgement.
My name is Julie Campana and I am a Licensed Professional Mental Health Counselor. I have been working in the field since 2017, while also continuing my work in the public school system. My mental health background ranges from inpatient hospital work, grief and loss counseling, to children and family counseling. Recently, I have moved to working as a therapist fulltime as I realized the tremendous need for support with how prevalent mental illness and trauma are today. I've seen how both can truly impact the human life, from early childhood to old age and how vital it is to have a listening ear without fear of judgement.
(302) 214-9056 View (302) 214-9056
Photo of Marc Weisburg, Licensed Professional Counselor in Delaware
Marc Weisburg
Licensed Professional Counselor, LPCMH, CAADC
Verified Verified
Wilmington, DE 19809
Most importantly, I believe in clients attaining specific results in the real world, whether that's in their relationships, finances, family, career or mindset.
Do you fear the world? Does sadness overwhelm you? Are you anxious all the time and can't sleep at night? Is any of this getting in the way of achieving your dreams? There's a way to achieve a balanced mind and renewed spirit where you can live the life you want. And getting there is just around the corner if you have the right tools and guidance along the way.
Most importantly, I believe in clients attaining specific results in the real world, whether that's in their relationships, finances, family, career or mindset.
Do you fear the world? Does sadness overwhelm you? Are you anxious all the time and can't sleep at night? Is any of this getting in the way of achieving your dreams? There's a way to achieve a balanced mind and renewed spirit where you can live the life you want. And getting there is just around the corner if you have the right tools and guidance along the way.
(302) 401-1560 View (302) 401-1560
Photo of Malika McMeans Spruill, Clinical Social Work/Therapist in Delaware
Malika McMeans Spruill
Clinical Social Work/Therapist, MSW, LCSW, CAADC
Verified Verified
Townsend, DE 19734  (Online Only)
I am licensed in Delaware with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! No two people are alike and nor will our therapy sessions. I look forward to helping you become your Best You! I'm offering Telehealth sessions only, until renovations end.
I am licensed in Delaware with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! No two people are alike and nor will our therapy sessions. I look forward to helping you become your Best You! I'm offering Telehealth sessions only, until renovations end.
(302) 291-3475 View (302) 291-3475
Photo of Grace to Live Counseling Center, LLC., Counselor in Delaware
Grace to Live Counseling Center, LLC.
Counselor, MA
Verified Verified
Newark, DE 19713
HI, I'm Monica, I am a Licensed Clinical Christian Counselor, Certified Temperament Therapist & Coach. In addition, I am advanced certified in family and marital therapy. I consider it a great honor to work with clients of all walks in their journey toward healing and wholeness. I work with girls ages 12 through womanhood. It is my desire and mission to meet you right where you are. I believe it is imperative to build trust with every client by providing a non-judgmental safe haven environment.
HI, I'm Monica, I am a Licensed Clinical Christian Counselor, Certified Temperament Therapist & Coach. In addition, I am advanced certified in family and marital therapy. I consider it a great honor to work with clients of all walks in their journey toward healing and wholeness. I work with girls ages 12 through womanhood. It is my desire and mission to meet you right where you are. I believe it is imperative to build trust with every client by providing a non-judgmental safe haven environment.
(302) 306-2641 View (302) 306-2641
Photo of Timothy Meade, Clinical Social Work/Therapist in Delaware
Timothy Meade
Clinical Social Work/Therapist, MSW, LMSW, ICGC-I
Verified Verified
Dover, DE 19904
I have worked in the child protective, emergency family service, mental health, substance abuse, addiction, and correctional fields since 1998. I have worked with adults, adolescents, and families throughout my career. I graduated from Delaware State University with his Master's Degree in Social Work in 2003 and his Bachelor's Degree in Psychology in 1998. I completed his studies in gambling addiction through the University of Minnesota Duluth in collaboration with the North American Training Institute in 2017.
I have worked in the child protective, emergency family service, mental health, substance abuse, addiction, and correctional fields since 1998. I have worked with adults, adolescents, and families throughout my career. I graduated from Delaware State University with his Master's Degree in Social Work in 2003 and his Bachelor's Degree in Psychology in 1998. I completed his studies in gambling addiction through the University of Minnesota Duluth in collaboration with the North American Training Institute in 2017.
(302) 204-1235 View (302) 204-1235
Photo of Dr. Margo Lewis-Jah, Clinical Social Work/Therapist in Delaware
Dr. Margo Lewis-Jah
Clinical Social Work/Therapist, PhD, LCSW, MEd, MOML
Verified Verified
Wilmington, DE 19804
My focus includes issues related to anxiety, depression, anger management, ADHD, OCD, couples therapy, divorce, family dynamics, recovery, trauma, sexual abuse/addictions & domestic violence.
Congratulations on exploring the option of psychotherapy. My treatment approach is strengths based, respecting each person's self-determination for achieving a state of emotional health. Strong therapeutic relationships can create healing and generate the ability to change. By applying various therapeutic techniques tailored to your individual needs, you will gain an understanding of behavior patterns or skewed cognitions that may be limiting you from experiencing a fulfilling and meaningful relationship with self or others.
My focus includes issues related to anxiety, depression, anger management, ADHD, OCD, couples therapy, divorce, family dynamics, recovery, trauma, sexual abuse/addictions & domestic violence.
Congratulations on exploring the option of psychotherapy. My treatment approach is strengths based, respecting each person's self-determination for achieving a state of emotional health. Strong therapeutic relationships can create healing and generate the ability to change. By applying various therapeutic techniques tailored to your individual needs, you will gain an understanding of behavior patterns or skewed cognitions that may be limiting you from experiencing a fulfilling and meaningful relationship with self or others.
(302) 407-0662 View (302) 407-0662
Photo of Turning Corners, Inc, Counselor in Delaware
Turning Corners, Inc
Counselor, LPCMH, ICCDP-D, CDVS-II
Verified Verified
Newark, DE 19702
I also believe in a Family Systems counseling style when working with children and families.
Thank you first for visiting my page and considering working with me! I have a personal investment in the counseling profession and want to give back to my community in more ways than one. Therapeutically, my goal is to build a bond with each and every client by meeting you where you are, mentally and emotionally, and always remaining non-judgmental. I am also a Certified Co-Occurring Disorders Professional and have experience with substance abuse issues in multiple settings. Turning Corners will be embarking on Obesity and Eating Disorders groups, as well as referral services and specialized treatments in the near future!
I also believe in a Family Systems counseling style when working with children and families.
Thank you first for visiting my page and considering working with me! I have a personal investment in the counseling profession and want to give back to my community in more ways than one. Therapeutically, my goal is to build a bond with each and every client by meeting you where you are, mentally and emotionally, and always remaining non-judgmental. I am also a Certified Co-Occurring Disorders Professional and have experience with substance abuse issues in multiple settings. Turning Corners will be embarking on Obesity and Eating Disorders groups, as well as referral services and specialized treatments in the near future!
(302) 286-9058 View (302) 286-9058
Photo of Judie Riley LCSW, LLC, Clinical Social Work/Therapist in Delaware
Judie Riley LCSW, LLC
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
Wilmington, DE 19808
I offer :Individual, couples and family sessions at your convenience.
I am a high- energy, thoughtful well-educated professional who knows how to listen and make a positive relationship with clients looking for support. My diverse background allows me to adapt my skills to your needs. I operate through a strengths -based perspective allowing you to view yourself through a positive lens.I offer supervision for MSW students, help professionals pass the LCSW and offer a peer supervision group each month.Call for more information at 302-383-2078
I offer :Individual, couples and family sessions at your convenience.
I am a high- energy, thoughtful well-educated professional who knows how to listen and make a positive relationship with clients looking for support. My diverse background allows me to adapt my skills to your needs. I operate through a strengths -based perspective allowing you to view yourself through a positive lens.I offer supervision for MSW students, help professionals pass the LCSW and offer a peer supervision group each month.Call for more information at 302-383-2078
(484) 679-4861 View (484) 679-4861
Photo of Your Center, Mental Health Counselor in Delaware
Your Center
Mental Health Counselor, MS, NCC, LPCMH, JSOCC
Verified Verified
1 Endorsed
Dover, DE 19901
Some of the challenges included but not limited to sexual issues, depression, anxiety, behavioral issues, family conflict, anger management, domestic abuse and other mental health issues.
Each individual goes through different milestones in life that encompasses expected and unexpected challenges. These challenges maybe difficult to handle without the appropriate support. My focus is to assist my clients through these challenges by providing a caring and empowering environment that will activate their healing process and create a successful outcome. My greatest challenge is the love of helping people working through their challenges.
Some of the challenges included but not limited to sexual issues, depression, anxiety, behavioral issues, family conflict, anger management, domestic abuse and other mental health issues.
Each individual goes through different milestones in life that encompasses expected and unexpected challenges. These challenges maybe difficult to handle without the appropriate support. My focus is to assist my clients through these challenges by providing a caring and empowering environment that will activate their healing process and create a successful outcome. My greatest challenge is the love of helping people working through their challenges.
(310) 231-6740 View (310) 231-6740
Photo of New Life Foundation Recovery INC, Clinical Social Work/Therapist in Delaware
New Life Foundation Recovery INC
Clinical Social Work/Therapist, ICAADC, CAADC, MsPSY, LMSW
Verified Verified
New Castle, DE 19720
we understand the challenges that confronts both the Individual with the Diseases of Addiction and their family.
Mr. Morgan Ikonne is a seasoned, gifted, and well experienced clinician, whose expertise in Drug and Alcoholic Counseling spans several years. He is a very passionate expert with a human touch as it relates to service provision in Human Services field where he has employed his Skills, Expertise in helping bring change and hope in the lives of individual and families dealing with Opioid Addiction and / other comorbid factors of SUD. His experience in the field of addiction counseling spans over 15 years. His approach is both Faith Based and Evidence Based therapies that focuses on the Individual uniqueness and family dynamic.
we understand the challenges that confronts both the Individual with the Diseases of Addiction and their family.
Mr. Morgan Ikonne is a seasoned, gifted, and well experienced clinician, whose expertise in Drug and Alcoholic Counseling spans several years. He is a very passionate expert with a human touch as it relates to service provision in Human Services field where he has employed his Skills, Expertise in helping bring change and hope in the lives of individual and families dealing with Opioid Addiction and / other comorbid factors of SUD. His experience in the field of addiction counseling spans over 15 years. His approach is both Faith Based and Evidence Based therapies that focuses on the Individual uniqueness and family dynamic.
(302) 501-7024 View (302) 501-7024
Photo of Catherine Devaney, Marriage & Family Therapist in Delaware
Catherine Devaney
Marriage & Family Therapist, LMFT, LCDP
Verified Verified
Wilmington, DE 19809
Waitlist for new clients
I received my family therapy training at the Philadelphia Child and Family Training Center which grew from the Philadelphia Child Guidance Center, one of the birth places of family therapy.
Welcome and thank you for your interest in my practice. I have worked for more than 30 years with individuals and families who have experienced or are currently struggling with relationship issues, trauma, and/or substance abuse issues including codependence. Seeking therapy requires courage, and it would be my honor to work with you to offer a safe and caring place for you and your family to talk about yourselves, your lives, and the things in your lives that you would like to improve on. Together we can collaborate to use our strengths to help solve problems and achieve important goals.
I received my family therapy training at the Philadelphia Child and Family Training Center which grew from the Philadelphia Child Guidance Center, one of the birth places of family therapy.
Welcome and thank you for your interest in my practice. I have worked for more than 30 years with individuals and families who have experienced or are currently struggling with relationship issues, trauma, and/or substance abuse issues including codependence. Seeking therapy requires courage, and it would be my honor to work with you to offer a safe and caring place for you and your family to talk about yourselves, your lives, and the things in your lives that you would like to improve on. Together we can collaborate to use our strengths to help solve problems and achieve important goals.
(302) 587-7674 View (302) 587-7674
Photo of Bellefonte Center for Children and Families, Marriage & Family Therapist in Delaware
Bellefonte Center for Children and Families
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Wilmington, DE 19809
Bill has over 30 years of experience as a family therapist, educator, author, and supervisor around the world.
The Bellefonte Center for Children and Families (BCCF) is accepting referrals for children and families facing difficulties of daily living, challenges at school, substance misuse, and emotional, behavioral, and legal problems. The BCCF, under the direction of Dr. Bill Northey, LMFT, provides state of the art clinical services utilizing cutting-edge clinical technologies to assist families who are struggling with a wide array of problems. Dr. Bill is an international expert on helping families with co-parenting after separation and divorce.
Bill has over 30 years of experience as a family therapist, educator, author, and supervisor around the world.
The Bellefonte Center for Children and Families (BCCF) is accepting referrals for children and families facing difficulties of daily living, challenges at school, substance misuse, and emotional, behavioral, and legal problems. The BCCF, under the direction of Dr. Bill Northey, LMFT, provides state of the art clinical services utilizing cutting-edge clinical technologies to assist families who are struggling with a wide array of problems. Dr. Bill is an international expert on helping families with co-parenting after separation and divorce.
(302) 503-0387 View (302) 503-0387
Photo of Delaware Psychological Services, Psychologist in Delaware
Delaware Psychological Services
Psychologist, PhD, LPCMH, CCDPD
Verified Verified
Lewes, DE 19958
Delaware Psychological Services knows family members have a profound impact on one another. When the family is out of sync, everyone feels awful. Whether you're dealing with issues related to drug and alcohol use, behavioral challenges with children and teens or simply trying to navigate the stress of today's busy world - we understand.
Delaware Psychological Services knows family members have a profound impact on one another. When the family is out of sync, everyone feels awful. Whether you're dealing with issues related to drug and alcohol use, behavioral challenges with children and teens or simply trying to navigate the stress of today's busy world - we understand.
(302) 725-4366 View (302) 725-4366
Photo of Steve Parker (New Day Behavioral Health), Psychologist in Delaware
Steve Parker (New Day Behavioral Health)
Psychologist, MC, MS
Verified Verified
Wilmington, DE 19808
Couples and family therapy focuses on effective communication skills, emotional connection, mutual understanding, problem-solving, conflict resolution, caring behaviors, division of labor, and parenting.
A full range of behavioral health services are provided so you can achieve true emotional and psychological well-being in a timely manner. Since cognitive-behavior therapy has been shown by research to be the most successful treatment approach, you will learn new skills and techniques to improve your mood and self-esteem. Actively working as a team, we will focus on solutions tailored to your unique concerns in a warm, trusting, and empathic environment. If you have relationship problems, we will cover effective communication and conflict resolution skills from the world-famous Gottman Institute. I look forward to serving you!
Couples and family therapy focuses on effective communication skills, emotional connection, mutual understanding, problem-solving, conflict resolution, caring behaviors, division of labor, and parenting.
A full range of behavioral health services are provided so you can achieve true emotional and psychological well-being in a timely manner. Since cognitive-behavior therapy has been shown by research to be the most successful treatment approach, you will learn new skills and techniques to improve your mood and self-esteem. Actively working as a team, we will focus on solutions tailored to your unique concerns in a warm, trusting, and empathic environment. If you have relationship problems, we will cover effective communication and conflict resolution skills from the world-famous Gottman Institute. I look forward to serving you!
(302) 364-0945 View (302) 364-0945
Photo of Katherine McHugh, Counselor in Delaware
Katherine McHugh
Counselor, E-RYT, LMHC, LADCI, CPS, C-IAYT
Verified Verified
Wilmington, DE 19808
Areas of Specialty: ~ Perfect Health and Well-Being ~ Yoga Therapy (Yoga Alliance ERYT500+ hour, C-IAYT) ~ Expressive Therapies ~ Trauma-informed techniques (EMDRII) ~ Somatic Therapies ~ Healthy Aging ~ Couples and Family Counseling ~ Anxiety and Mood Issues ~ Second Stage Recovery from Addiction and Alcoholism ~ Employee Assistance: ARISE Interventions ~.
Kate is a dually licensed LMHC and LADCI clinician with masters level advanced degrees in both Business and Counseling. After receiving her undergraduate degree from the College of the Holy Cross, Kate began a career in life coaching and fitness, and later expanded her work into the clinical realm. Currently, she offers professional psychotherapy, corporate consultation, health coaching & yoga therapy (complemented by her training in mind-body techniques, including: Ayurveda, Yoga, EMDR, Somatic Therapies, Integrated Health, Nutrition & Mindfulness). It is her intention to support clients in living well, using solution focused, strength based counseling approaches.
Areas of Specialty: ~ Perfect Health and Well-Being ~ Yoga Therapy (Yoga Alliance ERYT500+ hour, C-IAYT) ~ Expressive Therapies ~ Trauma-informed techniques (EMDRII) ~ Somatic Therapies ~ Healthy Aging ~ Couples and Family Counseling ~ Anxiety and Mood Issues ~ Second Stage Recovery from Addiction and Alcoholism ~ Employee Assistance: ARISE Interventions ~.
Kate is a dually licensed LMHC and LADCI clinician with masters level advanced degrees in both Business and Counseling. After receiving her undergraduate degree from the College of the Holy Cross, Kate began a career in life coaching and fitness, and later expanded her work into the clinical realm. Currently, she offers professional psychotherapy, corporate consultation, health coaching & yoga therapy (complemented by her training in mind-body techniques, including: Ayurveda, Yoga, EMDR, Somatic Therapies, Integrated Health, Nutrition & Mindfulness). It is her intention to support clients in living well, using solution focused, strength based counseling approaches.
(508) 434-5117 View (508) 434-5117
Photo of Joseph L Schwartz, Psychologist in Delaware
Joseph L Schwartz
Psychologist, PsyD
Verified Verified
No one teaches us how to handle the setbacks of life. Whether they be personal, family, career, or interpersonal. Sometimes problems can feel like a tremendous burden. In fact, obstacles are often pathways to reach a higher understanding of ourselves and how we fit into the larger scheme of things. Freedom from fear, worry, anxiety, depression, and sleepless nights arrives with the acceptance of non-perfection. We are all human and fallible, born to make mistakes. In a world of judgements and comparisons we need to treat ourselves and others with respect and compassion. "Be yourself..everyone else is taken".
No one teaches us how to handle the setbacks of life. Whether they be personal, family, career, or interpersonal. Sometimes problems can feel like a tremendous burden. In fact, obstacles are often pathways to reach a higher understanding of ourselves and how we fit into the larger scheme of things. Freedom from fear, worry, anxiety, depression, and sleepless nights arrives with the acceptance of non-perfection. We are all human and fallible, born to make mistakes. In a world of judgements and comparisons we need to treat ourselves and others with respect and compassion. "Be yourself..everyone else is taken".
(302) 423-7011 View (302) 423-7011
Photo of Mental Edge Counseling, LLC., Licensed Professional Counselor in Delaware
Mental Edge Counseling, LLC.
Licensed Professional Counselor, LPCMH, JSOCC, NCC
Verified Verified
Dover, DE 19904
At Mental Edge Counseling, LLC., we offer a multitude of services under the heading of out-patient mental health. We address the specific needs of each client based on their individual treatment plans. Once an individual or family has decided to attend therapy an intake session will be scheduled, which will take place at our office. This is when all the information will be exchanged and paperwork will be completed, if not already done. We will complete an assessment and individualistic treatment plan, geared towards the individual's specific needs.
At Mental Edge Counseling, LLC., we offer a multitude of services under the heading of out-patient mental health. We address the specific needs of each client based on their individual treatment plans. Once an individual or family has decided to attend therapy an intake session will be scheduled, which will take place at our office. This is when all the information will be exchanged and paperwork will be completed, if not already done. We will complete an assessment and individualistic treatment plan, geared towards the individual's specific needs.
(302) 414-9156 View (302) 414-9156
Photo of Integrative Psychology Group, LLC in Delaware
Integrative Psychology Group, LLC
Verified Verified
Newark, DE 19711
Staff at Integrative Psychology Group, LLC provide a supportive, collaborative and compassionate approach that will empower and support you in dealing with your unique circumstances. A developmental perspective helps us know where to start. We work with you to understand the relationship between your challenges, emotions, learning and behavior. Are there areas in your life that you are struggling to understand? Have you experienced a death or loss, or have you been diagnosed with a terminal illness? Are your relationships in jeopardy or your family in turmoil? Or maybe you are trying to figure out why you, or your child, are having trouble learning, or maintaining attention. Do you need help with parenting and behavioral management of your child? Do you, or your child, need to be evaluated for ADHD, or a learning disability? Whatever the situation may be, we are here to help. Therapeutic goals are established to address your individual needs; and treatment is both person centered and evidence based. For families dealing with the educational needs of their children, comprehensive assessment and accurate diagnosis give you the answers you need. Please contact us, we are committed to helping individuals, children, adolescents, adults and families with special needs.
Staff at Integrative Psychology Group, LLC provide a supportive, collaborative and compassionate approach that will empower and support you in dealing with your unique circumstances. A developmental perspective helps us know where to start. We work with you to understand the relationship between your challenges, emotions, learning and behavior. Are there areas in your life that you are struggling to understand? Have you experienced a death or loss, or have you been diagnosed with a terminal illness? Are your relationships in jeopardy or your family in turmoil? Or maybe you are trying to figure out why you, or your child, are having trouble learning, or maintaining attention. Do you need help with parenting and behavioral management of your child? Do you, or your child, need to be evaluated for ADHD, or a learning disability? Whatever the situation may be, we are here to help. Therapeutic goals are established to address your individual needs; and treatment is both person centered and evidence based. For families dealing with the educational needs of their children, comprehensive assessment and accurate diagnosis give you the answers you need. Please contact us, we are committed to helping individuals, children, adolescents, adults and families with special needs.
(302) 715-0076 View (302) 715-0076
Arneice Ritchie
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Smyrna, DE 19977
We provide counseling services to address substance abuse and/or mental health disorders, along with marital concerns, family and relationship conflict, domestic violence, trauma, women related concerns and terminal illness.
Optimum Health and Healing strives to provide exceptional clinical services through the use of a holistic approach. Adolescents, adults, couples, and families are serviced using a clinical approach that empowers the individual(s) to recognize the strength that they have to create change.
We provide counseling services to address substance abuse and/or mental health disorders, along with marital concerns, family and relationship conflict, domestic violence, trauma, women related concerns and terminal illness.
Optimum Health and Healing strives to provide exceptional clinical services through the use of a holistic approach. Adolescents, adults, couples, and families are serviced using a clinical approach that empowers the individual(s) to recognize the strength that they have to create change.
(302) 281-2917 View (302) 281-2917
Photo of Alchemy Green, Clinical Social Work/Therapist in Delaware
Alchemy Green
Clinical Social Work/Therapist, MSW, CAADC, LCSW, LCSW-C
Verified Verified
Newark, DE 19702
We have been providing counseling services for many years, gaining a strong understanding in working w/children, adolescents & adults, individual, family, group, school, jail, mental health &/or addiction rehab settings.
As you maneuver through growing pains, as a child/adult you may have felt, "nobody knows what I have been through, walked in my shoes," Situations are often so tied into one another that its like a knot in a shoelace, you get on one knee, using one hand trying to get it a loose, the more you mess with it, the more tangled it becomes as you juggle other stuff. At some point we realize, I have to sit down for this, take time. Both hands are needed to pinch that knot just right. Yet, some of us don't have two hands, or time to sit down. We are worn out, our environment and/or life's demands don't allow us to unravel our stuff safely.
We have been providing counseling services for many years, gaining a strong understanding in working w/children, adolescents & adults, individual, family, group, school, jail, mental health &/or addiction rehab settings.
As you maneuver through growing pains, as a child/adult you may have felt, "nobody knows what I have been through, walked in my shoes," Situations are often so tied into one another that its like a knot in a shoelace, you get on one knee, using one hand trying to get it a loose, the more you mess with it, the more tangled it becomes as you juggle other stuff. At some point we realize, I have to sit down for this, take time. Both hands are needed to pinch that knot just right. Yet, some of us don't have two hands, or time to sit down. We are worn out, our environment and/or life's demands don't allow us to unravel our stuff safely.
(302) 306-5313 View (302) 306-5313
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.