Therapists in Torrington, CT

The parts of ourselves that we struggle with are sometimes our greatest assets. Therapy can be a place to better realize our strengths and identify where long-term patterns of narratives and behaviors are no longer serving us. I am passionate about working with LGBTQ and POC on topics such as: gender/sexual identity, anxiety, depression, OCD, acculturation, racial identity, social skills, and relationships. My therapeutic approach incorporates both systemic and relational pieces. We do not exist in a vacuum. All of our experiences shape the person we are today.

Engaging in the therapeutic process can be an incredibly rewarding act of self care. Sometimes we may feel overwhelmed with life’s challenges or be struggling to understand our reactions and emotions. It’s easy to get caught up in the chaos of life’s daily challenges, and not take the time to step back and try to ease the worry. By allowing yourself the time, you can begin to renew a sense of empowerment while also reducing feelings of distress.

Trauma and the destabilizing events of our lives can impact our ability to grow no matter when or how they happen. We can find ourselves in harmful or unmanageable cycles that persist. By creating a safe space to creatively experiment in therapy you can provide yourself with the means and intention to grow. As a Clinician I have worked with clients experiencing addiction, the impact of trauma, and family dysfunction. Perhaps these challenges have led to unhealthy behaviors that don't fit who you are and what you need anymore. Or that you have reached many of your goals, but realize the cost has been an internal battle that persists.

Hello and welcome! I am Serginho Walker, a seasoned Licensed Professional Counselor Associate devoted to fostering well-being among individuals from diverse backgrounds and life experiences. With a rich tapestry of experiences, I bring a wealth of expertise in navigating the complexities of mental health and offering compassionate guidance to those seeking support.

Being a queer person in this day and age is really tough. It is scary navigating our current society on a day to day basis. It can be hard to know who is trustworthy and safe. This can be even more difficult for those who are questioning or exploring their gender identity and/or sexual orientation. I want you to know you are not alone.

Deciding to move on or tough it out. Believing it's your fault. Learning it was all a lie. Finding out the thing you fear most is exactly what's happening. Being invisible. Loving someone so completely then losing them. Not knowing why. Knowing it's over but still pretending. Feeling powerless. Letting go of who you thought you would be. Accepting who you are. Showing up. Being accountable for your actions. Not feeling safe. Realizing you lost it and can't get it back. Losing control. Lying awake in the middle of the night. Having regret. Feeling unwanted... These are just some of the hard things. Asking for help doesn't have to be.

Finding a therapist can be a daunting task! If you are seeking a compassion-focused space in which you are seen as a whole person, I may be a good fit. I have a particular passion for supporting and uplifting LGBTQ+ individuals and those who have experienced trauma of all kinds. I have extensive expertise in treating PTSD, C-PTSD, and dissociative disorders. As a trans therapist, I practice from an affirmative care model that centers gender joy, as I strongly believe that our joy is resistance! My goal is to provide a warm, empathic space for you to move out of survival mode and into a life that brings you fulfillment and meaning.

I am inspired by people's ability to grow through difficulty. I also understand that asking for help is not always easy. I am dedicated to helping people feel comfortable in therapy and to combating stigma related to addressing mental health needs. Whether you or your child experience significant life changes, stress, anxiety, depression, grief, or trauma, I am willing to listen and collaborate with you.

My ideal client is someone curious about their current and past experiences and how those impact their current challenges and strengths. Whatever trauma or setbacks altered your life, whatever questions you have yet to answer, and whatever your unique assets are all comes together in your unique story - I encourage clients to question, explore, and seek deeper understanding in therapy, especially with humor and creativity.

Asking for help can be scary, but rest assured I will create a safe space for you. I use a guiding/client-centered leaning, strengths-based, trauma informed approach. I specialize in mood disorders, anxiety disorders, substance use disorders, and dual diagnosis. I am LGBTQIA+ identifying and affirming and specialize in LGBTQIA+ issues as well, with a specific passion for working with trans and gender diverse folx. I work with adolescents(12+), adults, individuals, and families. I’m very empathetic and compassionate, and there is help for whatever you struggle with. Please allow me to walk with you through your journey.

Let’s get you to where you want to be. I believe my clients are the experts in their own lives and I bring to the work: lived experience, training, and a sincere commitment to you living your best life. I follow your lead while also speaking up when something sounds like it might be harmful internalized messaging. I am invested in working with people of a wide range of relationship models and social identities including polyamorous/non-monogamous, trans and nonbinary, Black, Indigenous, and people of color, fat, disabled, neurodivergent, and sex workers. I come to therapy as a second career from the art and education worlds.