Family Therapy in Stamford, CT

Photo of Judith Pazmino, Licensed Professional Counselor in Stamford, CT
Judith Pazmino
Licensed Professional Counselor, LPC
Verified Verified
Stamford, CT 06905
I have worked as a counselor for over 20 years helping individuals manage and overcome a variety of challenges. This includes depression, anxiety, relationships, family matters, and life transitions. My practice provides care to children, adolescents, and adults. I embrace a variety of cultures that are sensitive to different customs, traditions, and beliefs. In a compassionate and safe environment, you can explore what is important to you, along with things you may want to change. Hopefully, you will gain personal insight and effective coping skills to overcome the struggles you choose to address in therapy.
I have worked as a counselor for over 20 years helping individuals manage and overcome a variety of challenges. This includes depression, anxiety, relationships, family matters, and life transitions. My practice provides care to children, adolescents, and adults. I embrace a variety of cultures that are sensitive to different customs, traditions, and beliefs. In a compassionate and safe environment, you can explore what is important to you, along with things you may want to change. Hopefully, you will gain personal insight and effective coping skills to overcome the struggles you choose to address in therapy.
(475) 476-1863 View (475) 476-1863
Photo of Gilda Stern Orwasher, Clinical Social Work/Therapist in Stamford, CT
Gilda Stern Orwasher
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Stamford, CT 06902
I am a psychotherapist who wil work with your family, couples, and you as an individual for both long and short term treatment. My experience of over 15 years is in various treatment modalities from psychoanalytic training to cognitive behavioral techniques. My most successful treatment has been with individuals who are in a life adjustment phase. My techniques have achieved success for people who are trying finding a life partner, having or adopting children , recoving from the loss of a spouse and partner, restructing careers and blending families. I take insurance assignments and want to help you with lifes' issues.
I am a psychotherapist who wil work with your family, couples, and you as an individual for both long and short term treatment. My experience of over 15 years is in various treatment modalities from psychoanalytic training to cognitive behavioral techniques. My most successful treatment has been with individuals who are in a life adjustment phase. My techniques have achieved success for people who are trying finding a life partner, having or adopting children , recoving from the loss of a spouse and partner, restructing careers and blending families. I take insurance assignments and want to help you with lifes' issues.
(203) 405-5204 View (203) 405-5204
Photo of Clorinda Bulfamante, Psychologist in Stamford, CT
Clorinda Bulfamante
Psychologist, PsyD
Verified Verified
Stamford, CT 06903
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
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Photo of Mark Spergel, Licensed Psychoanalyst in Stamford, CT
Mark Spergel
Licensed Psychoanalyst, PhD, LP, NCPsyA
Verified Verified
Stamford, CT 06907  (Online Only)
My approach to therapy is psychoanalytic/psychodynamic and draws on multiple theoretical approaches depending on the needs of the patient. Whether you are in crisis or simply dissatisfied with some aspect of your life, therapy can help by uncovering unconscious patterns and finding new ways to address unsettling internal states and interpersonal conflicts. These can include difficulties with coworkers and supervisors, family or romantic relationships, identity issues, unwanted dependencies, loss, loneliness, inertia, anxiety, depression, suicidal ideation, rage, compulsive behaviors, and other self-destructive patterns.
My approach to therapy is psychoanalytic/psychodynamic and draws on multiple theoretical approaches depending on the needs of the patient. Whether you are in crisis or simply dissatisfied with some aspect of your life, therapy can help by uncovering unconscious patterns and finding new ways to address unsettling internal states and interpersonal conflicts. These can include difficulties with coworkers and supervisors, family or romantic relationships, identity issues, unwanted dependencies, loss, loneliness, inertia, anxiety, depression, suicidal ideation, rage, compulsive behaviors, and other self-destructive patterns.
(917) 746-6114 View (917) 746-6114
Photo of Alanna M. Voloshin, LCSW Counseling LLC, Clinical Social Work/Therapist in Stamford, CT
Alanna M. Voloshin, LCSW Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, CEO
Verified Verified
Stamford, CT 06905
I believe that our past & child family dynamics play a role in shaping how we view ourselves, build connections, and form relationships with others.
I take time to assess why you are here today. I value your goals & needs to ensure the best quality of treatment. I believe trust, safety, & comfort are the keys in therapeutic success. I'm mindful, compassionate, non-judgmental,& believe it's imperative to find a balance between acceptance and change. I specialize in working with adolescents, families, and young adults struggling with trauma, addiction, BPD, and mood disorders. When exploring past & traumatic events I implement an evidence-based,collaborative approach equally effective & safe; providing you with successful goal oriented outcomes. Licenses: CT(009487) NY(085733).
I believe that our past & child family dynamics play a role in shaping how we view ourselves, build connections, and form relationships with others.
I take time to assess why you are here today. I value your goals & needs to ensure the best quality of treatment. I believe trust, safety, & comfort are the keys in therapeutic success. I'm mindful, compassionate, non-judgmental,& believe it's imperative to find a balance between acceptance and change. I specialize in working with adolescents, families, and young adults struggling with trauma, addiction, BPD, and mood disorders. When exploring past & traumatic events I implement an evidence-based,collaborative approach equally effective & safe; providing you with successful goal oriented outcomes. Licenses: CT(009487) NY(085733).
(203) 794-7092 View (203) 794-7092
Photo of Georgette Harrison, Licensed Professional Counselor in Stamford, CT
Georgette Harrison
Licensed Professional Counselor, LPC, CCMHC
Verified Verified
Stamford, CT 06905
Does your child seems to have more tantrums and more fears than other young children their age? Or the teacher has shared that your preschooler or kindergartener seems to be struggling and not making friends? Maybe your child has gone through something scary, and now you can't leave the room without them clinging to you. Perhaps you have welcomed a baby to the family, and bonding has been challenging. Or the relationship between you and your child is not what you had imagined it would be, and you seem to always end up in a power struggle. Or you'd like to work on the relationship with your autistic child.
Does your child seems to have more tantrums and more fears than other young children their age? Or the teacher has shared that your preschooler or kindergartener seems to be struggling and not making friends? Maybe your child has gone through something scary, and now you can't leave the room without them clinging to you. Perhaps you have welcomed a baby to the family, and bonding has been challenging. Or the relationship between you and your child is not what you had imagined it would be, and you seem to always end up in a power struggle. Or you'd like to work on the relationship with your autistic child.
(203) 293-2590 View (203) 293-2590
Photo of Cameron O'Connor, Clinical Social Work/Therapist in Stamford, CT
Cameron O'Connor
Clinical Social Work/Therapist, LCSW
Verified Verified
Stamford, CT 06905  (Online Only)
Recent experience includes work with both adolescents and adults, treating issues such as anxiety, depression, trauma, substance use, sexuality, gender, family conflicts, and more.
I hold a master’s degree from the University of Pennsylvania School of Social Policy and Practice in clinical social work. I have practiced as a member of the psychiatry team at the Hospital of the University of Pennsylvania as a psychotherapist; I have also practiced at drug and alcohol treatment centers, adolescent treatment centers, and acute residential settings. I have found increased success treating teens, adults, and families. I have also founded Harborlight Counseling, where I have built a team of clinicians with expertise in working with these populations to create accessible services for all clients who need help.
Recent experience includes work with both adolescents and adults, treating issues such as anxiety, depression, trauma, substance use, sexuality, gender, family conflicts, and more.
I hold a master’s degree from the University of Pennsylvania School of Social Policy and Practice in clinical social work. I have practiced as a member of the psychiatry team at the Hospital of the University of Pennsylvania as a psychotherapist; I have also practiced at drug and alcohol treatment centers, adolescent treatment centers, and acute residential settings. I have found increased success treating teens, adults, and families. I have also founded Harborlight Counseling, where I have built a team of clinicians with expertise in working with these populations to create accessible services for all clients who need help.
(475) 889-7308 View (475) 889-7308
Photo of Az Counseling - Myriam Zelada, Clinical Social Work/Therapist in Stamford, CT
Az Counseling - Myriam Zelada
Clinical Social Work/Therapist, LCSW
Verified Verified
Stamford, CT 06902  (Online Only)
I am Myriam Zelada, director of the AZ Counseling Mental Clinic. All our psychotherapist are fully bilingual (English and Spanish). I am a licensed clinical social worker in CT/FL and have a Psychologist License outside the US. In AZ, we specialize in the evaluation and treatment of adolescents, adults, and families. We are experts in managing change, working with blended families, family reunification. We are here to help when your level of distress makes it difficult for you to perform in your work, school, social life, family, etc.
I am Myriam Zelada, director of the AZ Counseling Mental Clinic. All our psychotherapist are fully bilingual (English and Spanish). I am a licensed clinical social worker in CT/FL and have a Psychologist License outside the US. In AZ, we specialize in the evaluation and treatment of adolescents, adults, and families. We are experts in managing change, working with blended families, family reunification. We are here to help when your level of distress makes it difficult for you to perform in your work, school, social life, family, etc.
(203) 941-6546 View (203) 941-6546
Photo of Restorative Therapy, Marriage & Family Therapist in Stamford, CT
Restorative Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Stamford, CT 06905
Coping with life's stressors, managing difficult emotions, and healing from past and present wounds can be challenging. At every stage of life individuals are faced with difficulties. If you are seeking support/guidance that meets you where you are, restorative therapy is here to meet your needs. You will have the assistance of a trauma-informed, licensed marriage and family therapist; with almost a decade of experience working with children as young as five years old, teens, adults, couples, and families. Restorative Therapy provides a warm, empathetic, strength-based approach to therapy that considers the whole person.
Coping with life's stressors, managing difficult emotions, and healing from past and present wounds can be challenging. At every stage of life individuals are faced with difficulties. If you are seeking support/guidance that meets you where you are, restorative therapy is here to meet your needs. You will have the assistance of a trauma-informed, licensed marriage and family therapist; with almost a decade of experience working with children as young as five years old, teens, adults, couples, and families. Restorative Therapy provides a warm, empathetic, strength-based approach to therapy that considers the whole person.
(475) 271-1628 View (475) 271-1628
Photo of Kristy Messier, Licensed Professional Counselor in Stamford, CT
Kristy Messier
Licensed Professional Counselor, LPC
Verified Verified
Stamford, CT 06902
My name is Kristy Messier, I am a Licensed Professional Counselor (LPC) as well as a Licensed Alcohol and Drug Counselor (LADC). My approach to therapy is to meet the person where they are at; person centered. I focus on areas such as addiction, depression, anxiety, family and/or relationship issues and overall daily stressors that you may encounter.
My name is Kristy Messier, I am a Licensed Professional Counselor (LPC) as well as a Licensed Alcohol and Drug Counselor (LADC). My approach to therapy is to meet the person where they are at; person centered. I focus on areas such as addiction, depression, anxiety, family and/or relationship issues and overall daily stressors that you may encounter.
(475) 465-6311 View (475) 465-6311
Photo of Toni V Brown, Drug & Alcohol Counselor in Stamford, CT
Toni V Brown
Drug & Alcohol Counselor, LADC, MS
Verified Verified
1 Endorsed
Stamford, CT 06902
I have been successful treating clients in drug and alcohol interventions, group, family, individual counseling, as well as with issues of domestic violence and sexual abuse.
My goal is to empower you to make better choices and see the potential within yourself. I focus on working through your issues from a strengths perspective in a safe, nonjudgemental atmosphere. I incorporate a variety of treatment orientations in order to help you acquire the tools and coping skills you need to break maladaptive patterns of behavior. You will decide what changes you are ready to explore.
I have been successful treating clients in drug and alcohol interventions, group, family, individual counseling, as well as with issues of domestic violence and sexual abuse.
My goal is to empower you to make better choices and see the potential within yourself. I focus on working through your issues from a strengths perspective in a safe, nonjudgemental atmosphere. I incorporate a variety of treatment orientations in order to help you acquire the tools and coping skills you need to break maladaptive patterns of behavior. You will decide what changes you are ready to explore.
(203) 774-4699 View (203) 774-4699
Photo of Brooke Davidson, Clinical Social Work/Therapist in Stamford, CT
Brooke Davidson
Clinical Social Work/Therapist, LCSW
Verified Verified
Stamford, CT 06901  (Online Only)
One of the best feelings we can experience is to feel understood. I help my clients better understand themselves and others because when we understand why people behave, think, and feel the way they do we are able to form stronger connections. I have over 10 years working with children, adolescents, and adults struggling with various mental health concerns. i also help strengthen connections through couples and family therapy. If you would like to see my past job experiences in the field feel free to view my LinkedIn profile.
One of the best feelings we can experience is to feel understood. I help my clients better understand themselves and others because when we understand why people behave, think, and feel the way they do we are able to form stronger connections. I have over 10 years working with children, adolescents, and adults struggling with various mental health concerns. i also help strengthen connections through couples and family therapy. If you would like to see my past job experiences in the field feel free to view my LinkedIn profile.
(475) 325-5813 View (475) 325-5813
Photo of Marion Green, Marriage & Family Therapist in Stamford, CT
Marion Green
Marriage & Family Therapist, MA, LMFT, EFT
Verified Verified
1 Endorsed
Stamford, CT 06902  (Online Only)
Areas of practice: Strengthening Relationships; Couples Therapy; Depression; Stress/Anxiety; Self Defeating Behaviors; Weight Loss; Compulsive Behaviors; Unexplained Infertility; Migraines; Phobias/Fears: Parenting/Family Counseling; Child/Adolescent Difficulties; Divorce; Blended Families; Anger Management; Crisis/Trauma; PTSD; Healing/Grief; Addictions Support including: Shopping, Over Eating, Smoking, Substance, Gambling, Gaming, Sex.
As a professionally trained therapist, I've helped many individuals, couples, families work through difficult challenges. I'm passionate about my clients and I'm committed to their well-being. My approach is to provide an atmosphere where you can feel safe to explore troubling situations and their impact on your emotional health. My style is warm, compassionate, non-judgmental & proactive allowing you to evolve through the therapy process. My goal is to empower you to find long-lasting solutions that strengthen your outlook as well as develop strong relationships that serve as a source of support & fulfillment throughout your life.
Areas of practice: Strengthening Relationships; Couples Therapy; Depression; Stress/Anxiety; Self Defeating Behaviors; Weight Loss; Compulsive Behaviors; Unexplained Infertility; Migraines; Phobias/Fears: Parenting/Family Counseling; Child/Adolescent Difficulties; Divorce; Blended Families; Anger Management; Crisis/Trauma; PTSD; Healing/Grief; Addictions Support including: Shopping, Over Eating, Smoking, Substance, Gambling, Gaming, Sex.
As a professionally trained therapist, I've helped many individuals, couples, families work through difficult challenges. I'm passionate about my clients and I'm committed to their well-being. My approach is to provide an atmosphere where you can feel safe to explore troubling situations and their impact on your emotional health. My style is warm, compassionate, non-judgmental & proactive allowing you to evolve through the therapy process. My goal is to empower you to find long-lasting solutions that strengthen your outlook as well as develop strong relationships that serve as a source of support & fulfillment throughout your life.
(203) 318-4804 View (203) 318-4804
Photo of Raysa Florentino, Licensed Professional Counselor in Stamford, CT
Raysa Florentino
Licensed Professional Counselor, LPC, MS, BS, NCC
Verified Verified
5 Endorsed
Stamford, CT 06902  (Online Only)
Providing Individual, Couples, and Family Counseling.
Raysa is a bilingual (Spanish/English) licensed professional counselor who uses cultural humility, an empathetic and individualized approach to help humans navigate their current life issues or stressors. One of the goals for therapy is to help individuals attain the personal growth they strive to achieve. Raysa has previous experience working in multiple settings, including in home services, crisis interventions, outpatient services, and school based behavioral health. Raysa is in the process of obtaining her PhD in Counseling.
Providing Individual, Couples, and Family Counseling.
Raysa is a bilingual (Spanish/English) licensed professional counselor who uses cultural humility, an empathetic and individualized approach to help humans navigate their current life issues or stressors. One of the goals for therapy is to help individuals attain the personal growth they strive to achieve. Raysa has previous experience working in multiple settings, including in home services, crisis interventions, outpatient services, and school based behavioral health. Raysa is in the process of obtaining her PhD in Counseling.
(203) 590-6749 View (203) 590-6749
Photo of Glenn Wolff, Clinical Social Work/Therapist in Stamford, CT
Glenn Wolff
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Stamford, CT 06906  (Online Only)
I have had success helping people with depression, anxiety, interpersonal relationships, self-esteem, grief and loss. I have over 20 years of experience providing psychotherapy and counseling to adults, adolescents, couples and families, in an empathic and supportive setting. My treatment approach uses a combination of insight-oriented, family systems, and cognitive-behavioral therapies.
I have had success helping people with depression, anxiety, interpersonal relationships, self-esteem, grief and loss. I have over 20 years of experience providing psychotherapy and counseling to adults, adolescents, couples and families, in an empathic and supportive setting. My treatment approach uses a combination of insight-oriented, family systems, and cognitive-behavioral therapies.
(203) 583-8211 View (203) 583-8211
Photo of Joanna Clayton, Marriage & Family Therapist Associate in Stamford, CT
Joanna Clayton
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Stamford, CT 06902
I am a Licensed Family Therapist Associate with specialized training in Cognitive behavioral therapy, TFCBT, Family Therapy, and applied behavior analysis.
Have you wondered if your child or adolescent would benefit from therapy? Our Practice offers a complimentary consultation to discuss any questions you may have. I have extensive experience working with children and adolescents who may be struggling with school issues, depression, anxiety, ADHD, behavioral and family issues, and autism spectrum disorders. You can talk to me about anything. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.
I am a Licensed Family Therapist Associate with specialized training in Cognitive behavioral therapy, TFCBT, Family Therapy, and applied behavior analysis.
Have you wondered if your child or adolescent would benefit from therapy? Our Practice offers a complimentary consultation to discuss any questions you may have. I have extensive experience working with children and adolescents who may be struggling with school issues, depression, anxiety, ADHD, behavioral and family issues, and autism spectrum disorders. You can talk to me about anything. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.
(475) 323-6651 View (475) 323-6651
Photo of Clorinda Bulfamante, Psychologist in Stamford, CT
Clorinda Bulfamante
Psychologist, PsyD
Verified Verified
Stamford, CT 06901
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
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Photo of Kelly Marino, Clinical Social Work/Therapist in Stamford, CT
Kelly Marino
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Stamford, CT 06903  (Online Only)
I work with individuals who are dealing with family issues, anxiety, depression, grief, as well as, women and mothers dealing with trying to conceive and the stressors of parenthood.
I generally work with adolescents and adults. I have a genuine interest in the world as you understand it. I do not believe in just pathologizing my clients, but rather highlighting their strengths and finding solutions to challenges that they are facing. I strongly believe in therapy and its cumulative effect on the life course and how it can improve your relationships and help find pleasure in life. I have been described as a warm and down to earth person who is a great listener and kind supporter. My style is comforting and empathetic.
I work with individuals who are dealing with family issues, anxiety, depression, grief, as well as, women and mothers dealing with trying to conceive and the stressors of parenthood.
I generally work with adolescents and adults. I have a genuine interest in the world as you understand it. I do not believe in just pathologizing my clients, but rather highlighting their strengths and finding solutions to challenges that they are facing. I strongly believe in therapy and its cumulative effect on the life course and how it can improve your relationships and help find pleasure in life. I have been described as a warm and down to earth person who is a great listener and kind supporter. My style is comforting and empathetic.
(475) 250-2217 View (475) 250-2217
Photo of Jason Duncan, Psychologist in Stamford, CT
Jason Duncan
Psychologist, PhD
Verified Verified
Stamford, CT 06901
Beyond treating individuals, I provide couples and family therapy.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
Beyond treating individuals, I provide couples and family therapy.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
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Photo of Giang (Mimi) Vo, Clinical Social Work/Therapist in Stamford, CT
Giang (Mimi) Vo
Clinical Social Work/Therapist, LCSW
Verified Verified
Stamford, CT 06902  (Online Only)
Giang’s (Mimi’s) is a licensed clinical social worker. Her therapeutic style is supportive and collaborative with strength-based approach. She has experience working with individuals struggling with anxiety, depression, life transitions, and symptoms of trauma history. Her therapeutic modalities include but not limited to Cognitive Behavioral Therapy, Motivational Interviewing, EMDR, Mindfulness skills, Solution-Focused, and Family Systems Theory. Her goal as a therapist is to assure a safe and supportive space for individuals to find hope for personal healing and growth.
Giang’s (Mimi’s) is a licensed clinical social worker. Her therapeutic style is supportive and collaborative with strength-based approach. She has experience working with individuals struggling with anxiety, depression, life transitions, and symptoms of trauma history. Her therapeutic modalities include but not limited to Cognitive Behavioral Therapy, Motivational Interviewing, EMDR, Mindfulness skills, Solution-Focused, and Family Systems Theory. Her goal as a therapist is to assure a safe and supportive space for individuals to find hope for personal healing and growth.
(475) 231-3480 View (475) 231-3480

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.