Therapists in Downtown, Stamford, CT

One of the best feelings we can experience is to feel understood. I help my clients better understand themselves and others because when we understand why people behave, think, and feel the way they do we are able to form stronger connections. I have over 10 years working with children, adolescents, and adults struggling with various mental health concerns. i also help strengthen connections through couples and family therapy. If you would like to see my past job experiences in the field feel free to view my LinkedIn profile.

You may have wondered whether therapy could be helpful to you. I understand the importance of your psychological health in your everyday functioning and am committed to helping during this time. I offer a free consultation to discuss any questions you may have. As a senior staff therapist at Greenwich Psychology group, I enjoy working with individuals who are committed to self-exploration and may be struggling with anxiety, depression, family concerns, and/or work issues. I work to create a safe and non-judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.

Welcome. I seek to provide individuals and couples with an engaging and collaborative process. Aspiring to be curious and supportive as you identify & explore uncomfortable feelings, discordant self-beliefs, or painful relational dynamics that are keeping you from having more meaningful, enlivened, and loving connections to yourself and others. Navigating together, we will address areas, that may include love, family dynamics, internal conflict, issues of health, work, friendship, school, trauma, addiction, & loss. With couples' areas of exploration sex/intimacy, premarital counselling, financial issues, betrayal & fertility.

Hello and welcome to my practice. Asking for help is not easy, so I am so glad you are here! Therapists are not a one size fits all and finding the right fit for you, your family, and/or your child is so important for therapy to be successful. My approach with clients is always collaborative, genuine and warm, and I use both empathy and humor. I am client-centered, strengths based, and solutions focused. I utilize multiple therapeutic modalities to correspond with the needs of each individual client, meeting them where they are at.

I am a certified anxiety and trauma therapist (EMDR), and relationship expert (PhD. in marriage and family therapy and LICSW) with over 19 years of experience. I provide individual, couple, group, and family therapy. I have a natural health approach. Many of my clients are seeking alternatives other than prescription medication for anxiety and depression. I am a practitioner of yoga and a herbalist. I'm not just EMDR "trained", but also certified with advanced hours in trauma. Best times to reach me for a free phone consultation - before 11 am, between 2-3:00 and after 7 pm.

I am certified in anxiety and trauma (EMDR). I am also a relationship expert with a PhD in marriage and family therapy and a licensed clinical social worker (LCSW-S, LICSW). I have over 19 years of experience providing therapy to individuals, couples, groups, and families. Many of my clients choose alternative methods for dealing with anxiety and depression instead of prescription medication. I am also a certified herbalist and a practitioner of yoga. I'm not just EMDR "trained", but also certified with advanced hours in trauma. Best times to reach me for a free phone consultation - before 12 pm, between 3-4:00 and after 6 pm.

The complexities of human nature is something that many of us grapple with. Therapy, although seemingly scary, intimidating and overwhelming at first, can lead to change, growth and a high degree of satisfaction when an individual is willing to look at themselves in a new light. I believe in treatment that is collaborative which encompasses a conversational dynamic. I provide individual, family and couples sessions for various issues, some of which include; anxiety, depression, self-esteem issues, communication problems, life transitions, issues with interpersonal relationships, work stress and other stress related issues.

Are you feeling stuck in your life? Do you find yourself repeating the same patterns in relationships? We create a safe, non-judgmental space to explore your behaviors, feelings and beliefs. We help you to become more connected with your intuition and gain clarity and awareness to live a more fulfilling life. Whether couples therapy, individual counseling, family therapy, or behavioral issues in children, our team of therapists can help. We work with young children, adolescents and adults and treat a variety of issues.

I specialize in helping people who: (1) experience dissatisfying patterns in relationships at work, with family members, friends, partners, and in dating; (2) feel disconnected and are looking for greater intimacy, authenticity, freedom, play, and fulfillment in life; (3) feel stuck in patterns they do not understand; (4) experience sexual dissatisfaction; and, (5) experience emotional distress and overwhelming psychological symptoms. I also work with couples, families, and other arrangements of dyads and groups.

Using a trauma-informed, holistic, and supportive yet challenging approach. We offer a combination of direct, but compassionate style of therapy. The pain of emotional wounding can be difficult to navigate through, but with the power of listening, and useful therapeutic tools, your journey of healing can be achieved. Depression, anxiety, trauma, and low self-esteem can impact anyone's quality of life and take a toll on their relationships. We're here to promote the importance of safety & quality self-care; as well as rebuilding intimacy and passion in your relationships through healing communication and conflict resolution skills.

I provide a wide and flexible array of therapeutic, legal and mediation services to adults ... I work with individuals who are experiencing difficulties in connection with the many challenges encountered in today's complex world ... my practice is exclusively phone and videoconference based

Are you struggling with supporting a child with special needs, managing your child’s emotional or behavioral difficulties, or navigating the transition to parenthood? If so, you are not alone - I am here to help you. Parenting can be a very rewarding experience, but it also brings many challenges that can lead to one feeling overwhelmed, anxious and even depressed. My philosophy is that parents and families are usually doing the best they can, however challenging circumstances often require professional guidance. I provide families with a warm, supportive and confidential space in which to discuss problems and find solutions.

As a therapist, I feel strongly that adolescents, children and their parents, can overcome obstacles and increase life satisfaction. Many of the problems, both social and academic, that children, adolescents and young adults face today stem from difficulties managing negative emotions, namely anxiety and sadness. These difficulties shape behavior in a variety of ways; temper tantrums and moodiness, low tolerance for frustration/avoidance, hyperactivity, limited attention, poor social skills, low self-esteem, defiance of authority, lack of direction and motivation, substance use, and a decline in academics.

I specialize in OCD, depression, bipolar disorder, BPD, anxiety, & substance abuse. I have helped hundreds of teens, adults, & families working to address the root causes of issues resulting in healing, growth & change. Whether you struggle with rumination, compulsions, sadness, highs/lows, reactivity, issues in relationships, self-esteem, or loss of control in your life. Together, we will focus on progress, positive reinforcement, and replacement; challenging thinking patterns, emotional regulation, mindfulness, grounding, & behavioral action, resulting in positive internal & external outcomes & a reduction of symptoms and distress

For many of us deciding to enter a path of personal growth can be considered one of the most profound life experiences. My role as a therapist is to guide, witness, and support your unique experience. Together we will begin to uncover areas of your life that desire a sense of healing from self-destructive and limiting beliefs; and create hope for acceptance of self.

I am a psychoanalyst and LCSW-R with offices in Midtown, Manhattan and Stamford, CT. At the moment, I’m operating entirely virtually. I completed my undergraduate work at Smith College, and my graduate work at New York University and The William Alanson White Institute for Psychoanalysis. I practice interpersonal psychotherapy and psychoanalysis. My primary goal in treatment is to help patients develop a clearer understanding of themselves and their relationships with loved ones.

I provide useful and in-depth psychotherapy in Connecticut, New York, Oregon, and California. People are in a constant developmental process, whereby symptoms are signs of ongoing struggles to sort through past experiences while organizing oneself in present living. Depression, anxiety, & personality traits are markers of this process. Therapy with me would seek to aid in your understanding of how & why you live the way you do, and hopefully lead to change. My hope is that we can find a way for you to live more fully and for problems to be comprehensively understood, formulated and articulated, and resolved in a sustained way.

Have you wondered if would benefit from therapy? I offer a complimentary consultation to answer any questions you may have. I can help you explore your feelings, provide meaning to your experience, and developing your full potential. I can help become your own therapist by increasing your awareness, learning techniques, and coping strategies to deal with life's challenges. I work well with adults and adolescents struggling with anxiety, depression, attention deficit hyperactivity disorder, obsessive compulsive disorder, relationship issues, and body image issues. Clients frequently report improved well-being early on in therapy.

Stop using the same approach and expecting different results. Try something new. Practice features: 15+yrs of experience::: Customized approach based on your unique needs::: A proven track record helping you to develop new and successful solutions::: The opportunity to improve is renewed with each waking moment. 2023 is your year!