Therapists in Norwalk, CT

Ellie Mental Health in Norwalk, Connecticut isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We are a group practice of therapists licensed in different areas from social work to professional counseling and marriage and family therapy.

I work with adults (18+) to help reduce emotional distress, improve and deepen relationships, and explore what is causing feelings of anxiety, depression, or unhappiness. Overwhelming negative emotions are often caused by family conflict, disappointments at work, questions about identity, a breakup or loss, or other significant life events. I specialize in helping people with the transition from school to the workplace, infertility, new parenthood, career/financial pressures, comparison to others, uncertainty about occupation or partner, fears of failure, relationship instability, self-criticism, difficulties with family.

I am a Licensed Marriage and Family Therapist focusing on adolescent issues, marital/couple's conflict, family conflict, life transitions, anxiety, depression, cultural issues and the impact of trauma on relationships. My work is client-centered and collaborative and I utilize a systemic approach to facilitate change. My goal is to create a confidential, non judgmental, safe and secure environment where you can express yourself without fear of criticism or reprisal.

Hi! I am a Marriage and Family Therapist who graduated from the University of Saint Joseph in West Hartford, CT. I am also bilingual in English and Spanish. Over the last few years, I have had the opportunity to provide a supportive environment for couples, individuals, families, and children from different backgrounds and abilities.

I specialize in providing individual and family therapy to adolescents and young adults who struggle with mental health and/or addiction issues. My therapy approach is strengths based and client focused, allowing you to feel empowered and ultimately feeling more in control of your emotions, behaviors and life decisions.

Life can be hard, even more so when you have anxiety, depression, trauma, and/or relationship conflicts. It is time to level up. Change can be difficult, but you don't have to face it alone. We can work together on finding the solutions for sustainable growth.

The ocean like life comes with tides of problems and unknown circumstances upon our lives. It is at these times, where we are most vulnerable and need guidance. It takes strength and courage to recognize the need for help. I am a Bilingual (Creole & English) Licensed Clinical Social Worker with over eleven years of experience in the social work field. I provide individual, couples and family sessions with a focus on depression, anxiety, interpersonal conflict, trauma, and addiction.

Have you noticed that the same patterns keep showing up in your life? Our circumstances and relationships sometimes evolve in unpredictable or painful ways. In those moments when you feel overwhelmed, you deserve an advocate: someone to hold space for your completely unique situation. If you are struggling with feelings of emptiness, dissatisfaction, frustration, or low self-worth, it might be the right time to consider starting therapy. I tend to work well with clients who are self-reflective and curious about exploring and addressing their priorities, core narratives, and behavioral patterns which no longer serve them.

Now accepting new clients! Starting therapy can be challenging and anxiety inducing. However, you deserve to feel better! It’s time to take care of yourself and begin your journey to growth and healing. While therapy can be thought of as many different avenues, it’s truly your unique experience to process your hardships, struggles and concerns. I utilize a holistic approach and will tailor our sessions around your needs while focusing on our goals. I also use a client-centered, strength-based, solution-focused approach. My goal is to help you build your toolbox with coping skills that you can access anytime.

The process of therapy is to bring about clarity during difficult situations and discover new ways of dealing with life's stressors. Using a collaborative, strength-based approach, my goal is to aid in self realization and develop strategies and plans to deal with life's obstacles in order to bring about positive change. I have a Masters in Psychology with a dual concentration in Marriage and Family Therapy, and Mental Health Counseling. I am licensed in the state of Connecticut as a professional counselor, and an addictions counselor.

I am a seasoned clinician of 25 years providing support to individuals, adolescents, families and couples struggling with substance use & co-occurring disorders, trauma/ grief and family/marital conflicts using evidence-based methods; Dialectical Behavioral Therapy (DBT), Attachment Based Family Therapy (ABFT). I facilitate therapeutic interventions, construct treatment plans and identify services if needed. I am prepared to meet your needs providing both in-person and virtual sessions. I practice with a deep level of empathy, an extensive knowledge base and a core desire to help my clients meet their desired goals.

Psychotherapy gives you the opportunity to establish a healing relationship in which you can become aware of your strengths and challenges in a safe space in order to recognize the changes you want to make in your life and appreciate the qualities that are worth holding onto. Quite simply, it is a process of taking ownership of your own life. To help you do so, I provide a respectful, collaborative, and kind listening space. For me, it is most important that you feel that you are the expert in your life. I have found that this type of experience helps my clients enjoy a better quality of life and experience relief from distress.

Whether you face specific challenges or are interested in self-exploration, I provide a non-judgmental and compassionate space to explore thoughts and feelings, build upon your strengths, change patterns that no longer serve you, and develop effective coping strategies. I work with children, adolescents and adults with a range of therapeutic needs, including mood disorders, anxiety, life transitions and relationship stressors. I also provide assessments for children and adolescents who may require and benefit from accommodations in school or for standardized testing.

Are you experiencing a time of transition? Are you facing difficulty with a particular challenge that is impacting your mental health? Are you a person of faith seeking to incorporate your beliefs/spiritual practices in your mental health care plan? If you answered yes to any of the questions above, I want you to know that you do not have to manage your problems alone. As a licensed clinical social worker with 20 years in ministry, I look forward to creating a welcoming virtual space where you can address barriers and create goals for your mental health and well-being.

Sometimes life can fail to prepare you for the roadblocks that may lie ahead. Finding someone who can guide you to overcome these challenges with care and compassion doesn't have to be as difficult. My practice focuses on working with adolescents, young adults and families that have experienced interpersonal conflict, relationship transitions, individual and family trauma, exposure to domestic violence, school motivational struggles and cultural assimilation issues.

I am a Licensed Marriage & Family Therapist and former CSSD Family Relations Counselor who works with individuals, couples, and families. I believe therapy can offer relief and hope for whatever it is you may be struggling with. I provide a warm, supportive, empathetic environment for clients in order to foster self-exploration without judgment. My techniques include EMDR (most effective treatment for trauma), Gottman couples therapy, EFT for couples and CBT. I can help to navigate through all aspects of divorce. I also offer pet assisted therapy with my certified therapy dog, Gracie.

Hello ! My name is Courtney and I am a license clinical social worker. I graduated from the University of Connecticut with my masters degree in social work in 2019. I work with people of all ages, however I have the most experience working with children and adolescents, as well as parents. As a social worker, I believe in working with my clients collaboratively to empower and support them in navigating change and difficult moments in their life. I specialize in strength-based and trauma informed approaches that allows us to focus on how to use your strengths to help you succeed in areas of your life.

Katt Vaughan Licensed Marriage and Family Therapist, Population: families, couples, individuals and group therapy. therapeutic interventions and primary modes of therapeutic interventions include CBT/DBT with Gottman and Bowenian theory infuses.

Current openings Tuesdays and Wednesdays. I am a passionate therapist who believes in being the vehicle for change for the families, individuals and groups I work with. I believe in a holistic approach to mental health. Family involvement is crucial in implementing long term change. I enjoy working with adolescents and adults who struggle with eating disorders, substance abuse, relational problems, mood disorders and anxiety disorders. I love working with people transitioning to becoming a mom. Additionally, I am a mom, yoga teacher, previously a school counselor and world traveler. I have been working in the field for 12+ years.