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Check out therapists located nearby or offering teletherapy in Connecticut below.

More Therapists Nearby

Photo of Hope Haven Therapy, Clinical Social Work/Therapist in Norwalk, CT
Hope Haven Therapy
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Fairfield, CT 06825
If you feel ready to begin exploring your current life challenges, feel stuck in negative family dynamics or want to find better ways to manage stress and anxiety, please get in touch today.
My name is Oksana Launer and I am a Licensed Clinical Social Worker in CT and Licensed Independent Clinical Social Worker in MA which allows me the opportunity to work with clients living in either or both states. A little about me- I received my MSW from the Boston College Graduate School of Social Work in 2008. I have over 14 years of experience working primarily with adolescents, adults, and families focusing on the multi-layered challenges of life. I am adept at supporting clients through life transitions and processing trauma and grief. I am an LGBTQ+ ally and work to create an inclusive environment in all client interactions.
If you feel ready to begin exploring your current life challenges, feel stuck in negative family dynamics or want to find better ways to manage stress and anxiety, please get in touch today.
My name is Oksana Launer and I am a Licensed Clinical Social Worker in CT and Licensed Independent Clinical Social Worker in MA which allows me the opportunity to work with clients living in either or both states. A little about me- I received my MSW from the Boston College Graduate School of Social Work in 2008. I have over 14 years of experience working primarily with adolescents, adults, and families focusing on the multi-layered challenges of life. I am adept at supporting clients through life transitions and processing trauma and grief. I am an LGBTQ+ ally and work to create an inclusive environment in all client interactions.
(475) 263-3394 View (475) 263-3394

Online Therapists

Photo of Bela L Rud, Clinical Social Work/Therapist in Norwalk, CT
Bela L Rud
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Ridgefield, CT 06877
Welcome! I help my clients develop tools to remove obstacles that stand in the way of their happiness and prevent them from tapping into the innate wisdom that each of us possesses. I incorporate Eastern philosophy and meditation with contemporary psychology in creating an open space in which healing can unfold. My process is strongly influenced by mindfulness and cognitive behavioral approaches.
Welcome! I help my clients develop tools to remove obstacles that stand in the way of their happiness and prevent them from tapping into the innate wisdom that each of us possesses. I incorporate Eastern philosophy and meditation with contemporary psychology in creating an open space in which healing can unfold. My process is strongly influenced by mindfulness and cognitive behavioral approaches.
(917) 909-2407 View (917) 909-2407
Photo of Kateryna Sabanska Melillo, Marriage & Family Therapist in Norwalk, CT
Kateryna Sabanska Melillo
Marriage & Family Therapist, LMFT, MA
Verified Verified
Branford, CT 06405
The goal of my work is primarily about creating a safe, warm and non-judgmental environment in which you can explore and process your concerns, fears, and other life struggles that may be impacting your relationship with yourself, others, and the world.
The goal of my work is primarily about creating a safe, warm and non-judgmental environment in which you can explore and process your concerns, fears, and other life struggles that may be impacting your relationship with yourself, others, and the world.
(203) 433-6993 View (203) 433-6993
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.