Therapists in Groton, CT

My ideal client is ready to work on self improvement whether it is dealing with past trauma, or with current relationships. I specialize in depression and anxiety. These are the most common afflictions in mental health but they are connected to many other issues going on in our mental health. I am also familiar with ADHD, trauma, bipolar disorder, and other disorders. I find that everyone is different and we have to find what works for you. I encourage all my clients to practice meditation and write in a journal. I like to help my clients see something they haven't seen before so they can make lasting changes.

I believe in the healing power of human connection, which can bring about transformative change. Clients come to psychotherapy for many reasons, and my job is learning about your concerns in order to design a course of psychotherapy that moves you towards feeling well and functioning at your optimum capacity. If you're burned out, restless, stressed, or scared, supportive counseling can get you through a difficult transition. Mindfulness-Based Cognitive Behavioral Therapy and Relational Psychodynamic Therapy help you experience relief of troubling symptoms that occur during mood and trauma-related disorders.

Trained in Germany and in the United States I have been able to learn from both academic and cultural traditions. Psycho-dynamic, Gestalt, Solution-focused and other approaches in Psychology led me to understand our emotional life as a strong and resilient force. This force is leading us - sometimes unnoticed - to new beginnings; we resist what is destructive and we heal at the same time.

What change would make a meaningful difference in your life now? Stress, anxiety or depression do not need to own you. Are you challenged by the conflicting demands of of career, marriage or family? Is stress getting the better of you? Is your "on the job" performance suffering? Homelife trending downward? I work with individuals to craft creative, workable and sustainable solutions to life's thorny challenges.

Welcome! Are you feeling stressed, sad, anxious, and unfulfilled? Worried about a struggling child or family member? When being listened to, heard, and understood, you might perceive your world in a new, more positive way. As a marriage and family therapist, I have been trained to help individuals, couples, and families to collaboratively define and reach their goals. We live our lives wishing for close connections with our loved ones. I am hoping to provide you with warm, gentle, and empathic companionship on your journey towards healing.

I specialize in working with children, adolescents and young adults, helping them to get through whatever challenges they are facing momentary. Difficulties your child may be dealing with may include: depression, anxiety, suicidal thoughts, self-harming behaviors, low-esteem, peer - or family conflict, as well as issues related to school and/or divorce.

The decision to ask for help is not easy and requires courage. Part of the difficulty lies in choosing the right person to work with. All of us want to work with someone who cares, knows how to listen, does not judge, and ultimately is healing and can help in problem solving. In my 20 years of experience, I have worked with children, teenagers, adults, families and couples. I enjoy this population enormously. My biggest strength is my empathy. My clients feel safe with me; they know I am an invested therapist and that I truly care. I am passionate about love, compassion and equality. I create peace every day.

Are you or a loved one feeling afraid, anxious and/or overwhelmed? Are you trying to get through a challenging time or perhaps you have felt this way for a long time and just don't know why? Are you in a difficult relationship or having a family crisis? The counselors at Well Life Therapy, LLC are here to listen, guide and empower you to move through what you are struggling with. We will help you create strategies for healthy coping, problem solve with you, assist with communication skills and uncover ineffective and negative thinking patterns and ideas.

I have 20+ years of experience. I am a conference and podcast speaker and a pioneer in psychedelic therapy. I believe that feeling conflict or discomfort is a sign of strength and an opportunity to reach greater fullness and meaning. I also believe in our inherent wholeness and inner healing wisdom and strive to help patients access these parts for healing.

Jungian analysis and psychotherapy treat a wide range of life's concerns and issues. Treatment focuses on resolving current difficulties or life changes, exploring relationship patterns or work conflicts, on understanding one's personal history more deeply, and more generally, on personal meaning and an enhanced quality of life. Certified Jungian analysts and psychotherapists are located in the greater New York area, including Westchester, Connecticut and New Jersey. Referrals can also be made to Jungian analysts in the wider United States and many countries throughout the world.

Hi. I enjoy helping people recover from PTSD, losses depression and anxiety. I also enjoy helping couples restore balance in their relationships. Twenty-five years experience in counseling includes training in EMDR, EFT, Drug and Alcohol Counseling and couples therapy. Also trained in teaching of relaxation, meditation and mindfulness techniques as well as spiritual psychology.

Have past therapies not worked and are you back to dealing with the same patterns that cause you to feel disconnected? Using the modalities of Relational Life Therapy and the Enneagram, a typology tool, I help you deal with those parts of you that don't want to do the skills you have learned in other therapies. My approach is compassionate and honest with the intention of helping you become mindfully aware of that which keeps you stuck and frustrated in order to guide you towards improved self-awareness and a more fulfilling life of connection, understanding, and love. For more info please visit: www.relationalsolutions.net

Tired of ‘talking’ about your feelings and explaining yourself to another therapist? Let your art speak for YOU! With the 'Mindfulness of DBT‘ and client centered therapy; we create a “Tool Kit’ custom designed for your specific needs and goals using art and art therapy directives. Grounding and self-regulating skills are the foundation of our work together. Selecting art materials, what and how you create, the interpretation and meaning of your art; begins the therapeutic dialogue. Clients gain self-esteem, a new perspective and ability to tackle their issues and life challenges in a healthier and more productive way.

Psychoanalysis is a method to develop the inner life. As a side effect, suffering is relieved and the outer life is improved.

Are you struggling? I work with you to create a compelling vision of who you want to be. I help you to overcome any beliefs or fears that block you from moving forward. Together, we develop a strategic plan and break it down into manageable steps, to get you where you want to go. I support you, and hold you accountable for tangible results, so you can live your BEST LIFE. If you are ready to gain a new perspective, learn new coping skills, change your life style or relationships, my focused, purposeful approach will provide tools for making decisions in line with your unique gifts, talents, preferences and values.

I am a Licensed Professional Counselor with over 40 years of experience as a psychotherapist, clinical director, clinical supervisor, trainer and consultant. I am trained in Gestalt Therapy, Jungian Psychology, Motivational Interviewing, Cognitive Behavioral Therapy, ACT (Acceptance and Commitment Therapy) and EMDR. I work with individuals (primarily adults) treating trauma, co-occurring disorders, chronic and severe mental health disorders. I work with families with intellectual/developmental disorders. I have extensive experience working with veterans, active duty personnel and their families. I am also a Viet Nam Era veteran.