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Check out therapists located nearby or offering teletherapy in Connecticut below.

Online Therapists

Photo of Mi Cao, Counselor in Groton, CT
Mi Cao
Counselor, LPC, LMHC, LPCC, ACS
Verified Verified
New Haven, CT 06510
您好,欢迎来到我们的页面。我们拥有丰富和专业的临床心理咨询和治疗的经验。我们对如下心理问题拥有大量的经验:情绪障碍(比如抑郁症), 焦虑症,情绪(愤怒)管理相关问题,教养方式问题,职业发展问题,自尊/自信心相关问题,儿童发育障碍,自闭症,注意力缺乏以及多动,对立反抗行为,以及移民/文化适应相关问题。我们的咨询师讲英语,韩语和汉语。
您好,欢迎来到我们的页面。我们拥有丰富和专业的临床心理咨询和治疗的经验。我们对如下心理问题拥有大量的经验:情绪障碍(比如抑郁症), 焦虑症,情绪(愤怒)管理相关问题,教养方式问题,职业发展问题,自尊/自信心相关问题,儿童发育障碍,自闭症,注意力缺乏以及多动,对立反抗行为,以及移民/文化适应相关问题。我们的咨询师讲英语,韩语和汉语。
(475) 231-4521 View (475) 231-4521
Photo of Hsiao-Ching Chu, Psychologist in Groton, CT
Hsiao-Ching Chu
Psychologist, PsyD, A-CBT, DBT-LBC
Verified Verified
5 Endorsed
Avon, CT 06001
She provides individual, family, couple, and group therapy.
Certified PSYPACT psychologist. Dr. Chu is a bilingual licensed clinical psychologist. As a Board Certified DBT (DBT-Linehan Board of Certification) and Certified CBT therapist (Academy of Cognitive and Behavioral Therapies), she teaches her clients tangible tools to make healthy choices by approaching life challenges flexibly and mindfully. Her background in Psychodynamic and Mindfulness-Based psychotherapy led her to fluidly utilize different therapeutic approaches that are most helpful to individual needs.
She provides individual, family, couple, and group therapy.
Certified PSYPACT psychologist. Dr. Chu is a bilingual licensed clinical psychologist. As a Board Certified DBT (DBT-Linehan Board of Certification) and Certified CBT therapist (Academy of Cognitive and Behavioral Therapies), she teaches her clients tangible tools to make healthy choices by approaching life challenges flexibly and mindfully. Her background in Psychodynamic and Mindfulness-Based psychotherapy led her to fluidly utilize different therapeutic approaches that are most helpful to individual needs.
(860) 799-4846 View (860) 799-4846
Photo of Lisa Ho, Clinical Social Work/Therapist in Groton, CT
Lisa Ho
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
New Haven, CT 06519  (Online Only)
Many of the people I work with are wanting a deeper understanding of themselves, their family history, and their present life, along with skills to manage stressors and anxieties.
The parts of ourselves that we struggle with are sometimes our greatest assets. Therapy can be a place to better realize our strengths and identify where long-term patterns of narratives and behaviors are no longer serving us. I am passionate about working with LGBTQ and POC on topics such as: gender/sexual identity, anxiety, depression, OCD, acculturation, racial identity, social skills, and relationships. My therapeutic approach incorporates both systemic and relational pieces. We do not exist in a vacuum. All of our experiences shape the person we are today.
Many of the people I work with are wanting a deeper understanding of themselves, their family history, and their present life, along with skills to manage stressors and anxieties.
The parts of ourselves that we struggle with are sometimes our greatest assets. Therapy can be a place to better realize our strengths and identify where long-term patterns of narratives and behaviors are no longer serving us. I am passionate about working with LGBTQ and POC on topics such as: gender/sexual identity, anxiety, depression, OCD, acculturation, racial identity, social skills, and relationships. My therapeutic approach incorporates both systemic and relational pieces. We do not exist in a vacuum. All of our experiences shape the person we are today.
(347) 329-4273 View (347) 329-4273
Photo of Phillip Racies, Marriage & Family Therapist in Groton, CT
Phillip Racies
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Westport, CT 06880  (Online Only)
Grounded in a somatic (body-centered) approach and extensive training in family and human systems theory, I offer clients a structure in which they develop more awareness and understanding of both self and others through practicing different ways of exploring experiences.
Life is an ocean of never-ending challenge; we can get overwhelmed, anxious, isolated, and feel out of control. Without proper support we miss the opportunities for growth that adversity offers. I provide a supportive structure that allows exploration of the most important aspects of your life and helps you develop concrete practical skills to better respond to the complex challenges life presents - - whether in individual, couples, or family therapy. You will learn to better know, understand, and accept more of your experiences and interactions as you discover and shape more satisfying layers of yourself and your relationships.
Grounded in a somatic (body-centered) approach and extensive training in family and human systems theory, I offer clients a structure in which they develop more awareness and understanding of both self and others through practicing different ways of exploring experiences.
Life is an ocean of never-ending challenge; we can get overwhelmed, anxious, isolated, and feel out of control. Without proper support we miss the opportunities for growth that adversity offers. I provide a supportive structure that allows exploration of the most important aspects of your life and helps you develop concrete practical skills to better respond to the complex challenges life presents - - whether in individual, couples, or family therapy. You will learn to better know, understand, and accept more of your experiences and interactions as you discover and shape more satisfying layers of yourself and your relationships.
(475) 264-4547 View (475) 264-4547
Photo of Sherry Chen, Marriage & Family Therapist in Groton, CT
Sherry Chen
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Storrs, CT 06268
I am a Licensed Marriage and Family Therapist.
Hello! (I have a limited amount of in-person appointments at this time and a variety of day-time telehealth appointments). I want to congratulate you on being curious on what is out there. We all know that at times life can be hard, at times overwhelming and uncertain of what to do. Having a person to talk to can be a weight off your shoulders and there’s help available. Everyone deserves to feel better.
I am a Licensed Marriage and Family Therapist.
Hello! (I have a limited amount of in-person appointments at this time and a variety of day-time telehealth appointments). I want to congratulate you on being curious on what is out there. We all know that at times life can be hard, at times overwhelming and uncertain of what to do. Having a person to talk to can be a weight off your shoulders and there’s help available. Everyone deserves to feel better.
(860) 979-5594 View (860) 979-5594
Photo of Priscella Wen Si, Marriage & Family Therapist in Groton, CT
Priscella Wen Si
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Glastonbury, CT 06033
I am passionate about family work, especially helping teens self-regulate, understand themselves and build connections within families. I endeavor to give young people hope, tools for life, and confidence. I focus on increasing family communication, motivation, and confidence to make changes. I guide the therapy and empower parents to help make the changes.
I am passionate about family work, especially helping teens self-regulate, understand themselves and build connections within families. I endeavor to give young people hope, tools for life, and confidence. I focus on increasing family communication, motivation, and confidence to make changes. I guide the therapy and empower parents to help make the changes.
(860) 775-4446 View (860) 775-4446
Photo of Josephine Chiajung Chen, Pre-Licensed Professional in Groton, CT
Josephine Chiajung Chen
Pre-Licensed Professional, MA, MS, MHC LP
Verified Verified
Danbury, CT 06810
Everyone deserves a good life. Emotional wellness is an ability to cope effectively with life and build satisfying relationships with others. I believe the positive relational bond is characterized by personal warmth, empathy and acceptance. The positive relationship builds up the trust and encourages the self-disclosure. I will create a comfortable, supportive and reliable environment for clients where they feel more comfortable to explore their feelings, identify aspects of their lives that they would like to change, better understand themselves, set personal goals, work toward desired change and achieve the desired outcome.
Everyone deserves a good life. Emotional wellness is an ability to cope effectively with life and build satisfying relationships with others. I believe the positive relational bond is characterized by personal warmth, empathy and acceptance. The positive relationship builds up the trust and encourages the self-disclosure. I will create a comfortable, supportive and reliable environment for clients where they feel more comfortable to explore their feelings, identify aspects of their lives that they would like to change, better understand themselves, set personal goals, work toward desired change and achieve the desired outcome.
(929) 492-2483 View (929) 492-2483
Photo of Sursatie D Chetram-Frazier Phd, Clinical Social Work/Therapist in Groton, CT
Sursatie D Chetram-Frazier Phd
Clinical Social Work/Therapist, PhD, LPC
Verified Verified
Hartford, CT 06103
Radiance Counseling Center (RCC) specializes in therapeutic services for Individuals, Couples and Groups, as well as Clinical Assessments and Virtual Therapy. We accept Medicare, Medicaid, Private Insurance, Private and Public Funding, Governmental Agencies, Cash and Credit Cards. We offer flexible, individualized hours for our clients.
Radiance Counseling Center (RCC) specializes in therapeutic services for Individuals, Couples and Groups, as well as Clinical Assessments and Virtual Therapy. We accept Medicare, Medicaid, Private Insurance, Private and Public Funding, Governmental Agencies, Cash and Credit Cards. We offer flexible, individualized hours for our clients.
(860) 331-8486 View (860) 331-8486
Photo of Jian Shen, Licensed Professional Counselor in Groton, CT
Jian Shen
Licensed Professional Counselor, LPC, LMHC
Verified Verified
New Haven, CT 06510
Waitlist for new clients
Feeling alone, confused or overwhelmed? Struggling with an unhealthy relationship or having trouble establishing a fulfilling, intimate one? Feeling stuck, unmotivated, procrastinating, yet realizing that you’re not reaching your personal or professional potentials? Psychotherapy with a trained and experienced professional can provide a safe space to deal with these and many other issues and facilitate change. Often, emotional injuries or trauma from the past impact the present and how we interact with others, talking with a concerned professional is an important part of the healing process.
Feeling alone, confused or overwhelmed? Struggling with an unhealthy relationship or having trouble establishing a fulfilling, intimate one? Feeling stuck, unmotivated, procrastinating, yet realizing that you’re not reaching your personal or professional potentials? Psychotherapy with a trained and experienced professional can provide a safe space to deal with these and many other issues and facilitate change. Often, emotional injuries or trauma from the past impact the present and how we interact with others, talking with a concerned professional is an important part of the healing process.
(475) 239-2789 View (475) 239-2789
Photo of Rivia Mind in Groton, CT
Rivia Mind
Verified Verified
Westport, CT 06880
At Rivia Mind, we focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. We are a treatment center that offers up to date, evidence based treatment for a wide range of psychological struggles that get in the way of you living life to the fullest. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals.
At Rivia Mind, we focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. We are a treatment center that offers up to date, evidence based treatment for a wide range of psychological struggles that get in the way of you living life to the fullest. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals.
(646) 974-9837 View (646) 974-9837

See more therapy options for Groton

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.