Photo of Katie-Beth Whitcomb, Licensed Professional Counselor in Colorado
Katie-Beth Whitcomb
Licensed Professional Counselor, MA, LPC, RPT-S, NCC, ECMH-E
Verified Verified
1 Endorsed
Broomfield, CO 80020
I have over 10 years of experience working with clients ranging in age from infancy to young adulthood. I specialize in providing parent-child interventions for young children ages 0-6yo while also providing play therapy or talk therapy for children, teens and young adults. I utilize creative therapeutic interventions that are designed to help my clients achieve growth, healing and empowerment. My experience also entails working with families who have brought children into their home through adoption and are seeking clinical support for their child and/or the family unit.
I have over 10 years of experience working with clients ranging in age from infancy to young adulthood. I specialize in providing parent-child interventions for young children ages 0-6yo while also providing play therapy or talk therapy for children, teens and young adults. I utilize creative therapeutic interventions that are designed to help my clients achieve growth, healing and empowerment. My experience also entails working with families who have brought children into their home through adoption and are seeking clinical support for their child and/or the family unit.
(720) 310-6429 View (720) 310-6429
Photo of Matt Johnson, Marriage & Family Therapist in Colorado
Matt Johnson
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Centennial, CO 80112
I offer couples, family, and individual therapy.
My passion and expertise lies within helping couples become closer and solve the riddles that create distance in relationships. Over the years, I have targeted my education and training to help couples identify exactly where their problems reside. Sometimes relationships simply need a few tweaks and sometimes they need surgery. Regardless, I will help you and your partner implement targeted skills that are intentionally applied based on your unique relationship needs. Not all relationships require the same treatment. I feel confident that together we will be able to help you find relief, build hope, and find what works for You!
I offer couples, family, and individual therapy.
My passion and expertise lies within helping couples become closer and solve the riddles that create distance in relationships. Over the years, I have targeted my education and training to help couples identify exactly where their problems reside. Sometimes relationships simply need a few tweaks and sometimes they need surgery. Regardless, I will help you and your partner implement targeted skills that are intentionally applied based on your unique relationship needs. Not all relationships require the same treatment. I feel confident that together we will be able to help you find relief, build hope, and find what works for You!
(720) 399-1203 View (720) 399-1203
Photo of Tracy Meisinger, Licensed Professional Counselor in Colorado
Tracy Meisinger
Licensed Professional Counselor, LPC-CCS, NCC
Verified Verified
2 Endorsed
Loveland, CO 80537
I am a Licensed Professional Counselor and Clinical Counseling Supervisor, with a Master's degree in Marriage and Family therapy. I believe in the power of hope. I have been seeing clients for over 8 years in many different situations. I have a person centered and systemic approach, meaning that every part of a person's system from family to job, school, community, is an important part of understanding underlying issues and concerns. When we understand how we came to feel or think about things, we can work to adapt thoughts feelings and thoughts in ways that serve us more productively.
I am a Licensed Professional Counselor and Clinical Counseling Supervisor, with a Master's degree in Marriage and Family therapy. I believe in the power of hope. I have been seeing clients for over 8 years in many different situations. I have a person centered and systemic approach, meaning that every part of a person's system from family to job, school, community, is an important part of understanding underlying issues and concerns. When we understand how we came to feel or think about things, we can work to adapt thoughts feelings and thoughts in ways that serve us more productively.
(970) 292-7305 View (970) 292-7305
Photo of Tiamo Katsonga-Phiri, Psychologist in Colorado
Tiamo Katsonga-Phiri
Psychologist, PhD
Verified Verified
1 Endorsed
Denver, CO 80207
I offer Cognitive Behavioral Therapy approach with a Family Systems and Culturally-Aware influence all within a Trauma-Informed worldview.
Mudita meaning vicarious joy, experiencing happiness at the well-being of others. That is what I experience in getting to walk along side you in your journey to wellness. I am a PhD Psychologist who specializes in trauma across the lifespan from ages 7 to 107! I have experience working cross-culturally and frequently work with immigrant populations. I work with individuals as well as families and also practice both couples therapy and friend therapy! If you're struggling to recover from traumatic events that have happened or are feeling otherwise anxious and depressed or experiencing any life transitions, I'd love to walk with you!
I offer Cognitive Behavioral Therapy approach with a Family Systems and Culturally-Aware influence all within a Trauma-Informed worldview.
Mudita meaning vicarious joy, experiencing happiness at the well-being of others. That is what I experience in getting to walk along side you in your journey to wellness. I am a PhD Psychologist who specializes in trauma across the lifespan from ages 7 to 107! I have experience working cross-culturally and frequently work with immigrant populations. I work with individuals as well as families and also practice both couples therapy and friend therapy! If you're struggling to recover from traumatic events that have happened or are feeling otherwise anxious and depressed or experiencing any life transitions, I'd love to walk with you!
(720) 741-7227 View (720) 741-7227
Photo of Rachel Bernard, Counselor in Colorado
Rachel Bernard
Counselor, MA, NCC, LPC
Verified Verified
Golden, CO 80401
I work with children struggling to adjust to changes such as divorce, family blending, or grieving a loss; experiencing mental health issues such as anxiety, depression, and trauma; and children struggling with behavior, school, or relationship problems.
I am a Licensed Professional Counselor and play therapist specializing in working with elementary, middle, and high school age children. As a child therapist I utilize play therapy, expressive art, and sandtray therapy modalities, providing children with developmentally appropriate opportunities to self-direct and “play out” their feelings and inner worlds much as adults “talk out” their feelings in traditional talk therapy. My counseling approach is child-centered, relationship-focused, and strengths-based.
I work with children struggling to adjust to changes such as divorce, family blending, or grieving a loss; experiencing mental health issues such as anxiety, depression, and trauma; and children struggling with behavior, school, or relationship problems.
I am a Licensed Professional Counselor and play therapist specializing in working with elementary, middle, and high school age children. As a child therapist I utilize play therapy, expressive art, and sandtray therapy modalities, providing children with developmentally appropriate opportunities to self-direct and “play out” their feelings and inner worlds much as adults “talk out” their feelings in traditional talk therapy. My counseling approach is child-centered, relationship-focused, and strengths-based.
(720) 571-7966 View (720) 571-7966
Photo of Lorin Terrell, Marriage & Family Therapist in Colorado
Lorin Terrell
Marriage & Family Therapist, LMFT
Verified Verified
Denver, CO 80220  (Online Only)
Hello! My name is Lorin Terrell and I am a Licensed Marriage and Family Therapist in the state of Colorado. I treat all clinical issues, using a collaborative and client centered approach. I also practice from a trauma and culturally responsive lens, meaning your personal experiences are validated and included in any therapeutic work we do together. My approach to providing therapy services is first and foremost, client centered. My clients are the experts on their unique experiences and circumstances, I am simply the guide to get them where they want to be.
Hello! My name is Lorin Terrell and I am a Licensed Marriage and Family Therapist in the state of Colorado. I treat all clinical issues, using a collaborative and client centered approach. I also practice from a trauma and culturally responsive lens, meaning your personal experiences are validated and included in any therapeutic work we do together. My approach to providing therapy services is first and foremost, client centered. My clients are the experts on their unique experiences and circumstances, I am simply the guide to get them where they want to be.
(970) 517-2757 View (970) 517-2757
Photo of Marty J Rein, Counselor in Colorado
Marty J Rein
Counselor, PhD, MEd, LPC, CAS
Verified Verified
7 Endorsed
Fort Collins, CO 80521
When a newly recovering family attempts to navigate their old surroundings, it can be stressful and frustrating.
When working with clients, I utilize a client-centered, collaborative approach. I focus on meaning, encouragement, and support to help my clients obtain awareness, understanding, and acceptance of themselves. I approach the counseling relationship from a perspective of "meaning making" which suggests that people act on what they believe about situations, not the situation itself. Together, we use that knowledge as a basis to explore, assess, illuminate, unravel, and move forward through obstacles towards a goal-oriented outcome.
When a newly recovering family attempts to navigate their old surroundings, it can be stressful and frustrating.
When working with clients, I utilize a client-centered, collaborative approach. I focus on meaning, encouragement, and support to help my clients obtain awareness, understanding, and acceptance of themselves. I approach the counseling relationship from a perspective of "meaning making" which suggests that people act on what they believe about situations, not the situation itself. Together, we use that knowledge as a basis to explore, assess, illuminate, unravel, and move forward through obstacles towards a goal-oriented outcome.
(970) 514-5692 View (970) 514-5692
Photo of Lisa Miller, Licensed Professional Counselor Candidate in Colorado
Lisa Miller
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
Are you exhausted from feeling sad, scared, anxious or just "off" for much too long? Are you wondering if trying this counseling thing is even worth it? It is! Take a big step on your path toward feeling better and allow Lisa to guide you through a journey of self-exploration and growth. Lisa has helped clients with issues related to grief and loss, PTSD, substance abuse, family conflict, depression, anxiety, and low self-esteem. She is also experienced in working with veterans, first responders, and their families. She is a compassionate and dedicated counselor with a passion for helping her clients reach their personal goals.
Are you exhausted from feeling sad, scared, anxious or just "off" for much too long? Are you wondering if trying this counseling thing is even worth it? It is! Take a big step on your path toward feeling better and allow Lisa to guide you through a journey of self-exploration and growth. Lisa has helped clients with issues related to grief and loss, PTSD, substance abuse, family conflict, depression, anxiety, and low self-esteem. She is also experienced in working with veterans, first responders, and their families. She is a compassionate and dedicated counselor with a passion for helping her clients reach their personal goals.
(719) 212-1701 View (719) 212-1701
Photo of Nannette Amodeo, Licensed Professional Counselor in Colorado
Nannette Amodeo
Licensed Professional Counselor, MA, LPC
Verified Verified
I use a unique and personalized combination of cognitive and experiential techniques like Internal Family Systems, DBT, EMDR and creative arts therapies.
Have you ever uttered the words "I am sick and tired of being sick and tired" or felt like even when you are happy, that you are just waiting for the other shoe to fall? Do you have thoughts that no matter what you do, nothing seems to change and you find yourself in the same toxic relationships over and over again? Maybe you have even had thoughts that it's all too much and there never seems to be that proverbial light at the end of the tunnel that everybody keeps talking about. Yet something keeps you going, some small voice inside you knows you want more, knows you are capable of more.
I use a unique and personalized combination of cognitive and experiential techniques like Internal Family Systems, DBT, EMDR and creative arts therapies.
Have you ever uttered the words "I am sick and tired of being sick and tired" or felt like even when you are happy, that you are just waiting for the other shoe to fall? Do you have thoughts that no matter what you do, nothing seems to change and you find yourself in the same toxic relationships over and over again? Maybe you have even had thoughts that it's all too much and there never seems to be that proverbial light at the end of the tunnel that everybody keeps talking about. Yet something keeps you going, some small voice inside you knows you want more, knows you are capable of more.
(719) 626-8806 View (719) 626-8806
Photo of Dr. Meshkin Amiri-Rad, Psychologist in Colorado
Dr. Meshkin Amiri-Rad
Psychologist
Verified Verified
1 Endorsed
Lakewood, CO 80228
Short-term or long-term treatment, I am trained and experienced in educational family counseling, psychotherapy, and mental health evaluation.
Do you want to change your situation, improve your decision making process, and maintain a healthy happy life and you believe you do not have the strengths, supports, or tools to bring changes into your life? Good news; with the right help, it is possible. I am a Clinical Psychologist oriented to Eastern Psychology with existential based lens, I listen to everything you say and I focus on your strengths that will lead me to help you to bring changes you desire to see in your life. I practice holistically and offer a comprehensive service in that I incorporate possible aspects influencing your well-being into your treatment.
Short-term or long-term treatment, I am trained and experienced in educational family counseling, psychotherapy, and mental health evaluation.
Do you want to change your situation, improve your decision making process, and maintain a healthy happy life and you believe you do not have the strengths, supports, or tools to bring changes into your life? Good news; with the right help, it is possible. I am a Clinical Psychologist oriented to Eastern Psychology with existential based lens, I listen to everything you say and I focus on your strengths that will lead me to help you to bring changes you desire to see in your life. I practice holistically and offer a comprehensive service in that I incorporate possible aspects influencing your well-being into your treatment.
(720) 809-7982 View (720) 809-7982
Photo of Josue Manuel Quiroga, Counselor in Colorado
Josue Manuel Quiroga
Counselor, MS, LPCC
Verified Verified
1 Endorsed
Denver, CO 80203
Please don’t be afraid to reach out and schedule and appointment, because I am very eager to meet you and your family to start this amazing therapeutic journey together!.
Life isn’t simple, nor is it straight forward. Although, with professional guidance I believe I can assist you and your loved ones through the current emotional pain and stress that may be hindering your ability to live a life-enhancing lifestyle. By establishing a healthy collaborative therapeutic relationship with my clients and their families, I believe that together we can create positive outcomes throughout your healing journey. I provide a safe, non-judgmental, non-biased, and genuine environment that will allow us to work towards a better future.
Please don’t be afraid to reach out and schedule and appointment, because I am very eager to meet you and your family to start this amazing therapeutic journey together!.
Life isn’t simple, nor is it straight forward. Although, with professional guidance I believe I can assist you and your loved ones through the current emotional pain and stress that may be hindering your ability to live a life-enhancing lifestyle. By establishing a healthy collaborative therapeutic relationship with my clients and their families, I believe that together we can create positive outcomes throughout your healing journey. I provide a safe, non-judgmental, non-biased, and genuine environment that will allow us to work towards a better future.
(719) 497-2586 View (719) 497-2586
Photo of Carly Elizabeth Keaten, Licensed Professional Counselor in Colorado
Carly Elizabeth Keaten
Licensed Professional Counselor, MA, LPC
Verified Verified
Golden, CO 80401
I love to work with children (12 and under), and teens (13-19), to provide a therapeutic process that draws forth each client's inner-strength and resilience. In a safe play therapy environment I create space for each client to work through any internal distress hindering them from being freely themselves. I am comfortable working with children who struggle with outburst, withdraw, trauma, social and family issues. Believing each client is unique, the treatment process and pace is tailored to their own needs. I also use non-directive techniques that greatly empower young clients.
I love to work with children (12 and under), and teens (13-19), to provide a therapeutic process that draws forth each client's inner-strength and resilience. In a safe play therapy environment I create space for each client to work through any internal distress hindering them from being freely themselves. I am comfortable working with children who struggle with outburst, withdraw, trauma, social and family issues. Believing each client is unique, the treatment process and pace is tailored to their own needs. I also use non-directive techniques that greatly empower young clients.
(833) 956-8640 View (833) 956-8640
Photo of Caroline Lee, Licensed Professional Counselor Candidate in Colorado
Caroline Lee
Licensed Professional Counselor Candidate , LMFT-C, LPCC
Verified Verified
Aurora, CO 80014  (Online Only)
I'm a Marriage and Family Therapist Candidate working in Colorado and offer both in person and telehealth options for my clients. I specialize in sex therapy and trauma therapy - areas that I am deeply passionate about. I have training in Dialectical Behavioral Therapy, Internal Family Systems, Emotion Focused Couples Therapy, and EMDR. I'm passionate about working with my clients where they are in their life and helping them create their absolute best life. Whether you are a veteran with a trauma history or a non-monogamous couple trying to navigate boundaries, you will find a non-judgmental space of compassion and growth.
I'm a Marriage and Family Therapist Candidate working in Colorado and offer both in person and telehealth options for my clients. I specialize in sex therapy and trauma therapy - areas that I am deeply passionate about. I have training in Dialectical Behavioral Therapy, Internal Family Systems, Emotion Focused Couples Therapy, and EMDR. I'm passionate about working with my clients where they are in their life and helping them create their absolute best life. Whether you are a veteran with a trauma history or a non-monogamous couple trying to navigate boundaries, you will find a non-judgmental space of compassion and growth.
(720) 806-6428 View (720) 806-6428
Photo of Annabelle Denmark, LPC Intern in Colorado
Annabelle Denmark
LPC Intern, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80228
I draw from a toolbox that includes Internal Family Systems (IFS), EMDR, applied existential psychotherapy and Sensorimotor Psychotherapy.
Hello! I’m Annabelle (she/they), a Licensed Professional Counselor Candidate (LPCC) bi-lingual in French and English. I am dedicated to fostering healing and growth in individuals of all identities and backgrounds.
I draw from a toolbox that includes Internal Family Systems (IFS), EMDR, applied existential psychotherapy and Sensorimotor Psychotherapy.
Hello! I’m Annabelle (she/they), a Licensed Professional Counselor Candidate (LPCC) bi-lingual in French and English. I am dedicated to fostering healing and growth in individuals of all identities and backgrounds.
(720) 637-5199 View (720) 637-5199
Photo of Elaine M Amond, Clinical Social Work/Therapist in Colorado
Elaine M Amond
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Collins, CO 80526
Throughout our lives, family relationships can bring us great joy and sometimes great stress. These relationships are always complicated. I can help individuals and families navigate the "ups and downs" of everyday life or difficult transitions. Because of years of experience working with pre-teens and adolescents in the schools, I have a special understanding of the unique needs of kids. Everyone in the family deserves to be heard and families who learn to really listen to each other and work on a plan for change, will build lasting, happy memories. I can help you get there.
Throughout our lives, family relationships can bring us great joy and sometimes great stress. These relationships are always complicated. I can help individuals and families navigate the "ups and downs" of everyday life or difficult transitions. Because of years of experience working with pre-teens and adolescents in the schools, I have a special understanding of the unique needs of kids. Everyone in the family deserves to be heard and families who learn to really listen to each other and work on a plan for change, will build lasting, happy memories. I can help you get there.
(970) 426-0081 View (970) 426-0081
Photo of Lisa Thomas, Marriage & Family Therapist in Colorado
Lisa Thomas
Marriage & Family Therapist, LCSW, LMFT, DAACS
Verified Verified
1 Endorsed
As a Licensed Marriage Therapist with a specialization in Sex Therapy for 20 years, I have the ability to address relationship and intimacy problems without bias and provide experienced solutions for love, sex and relationships. As a Relationship & Intimacy specialist, I can assist you with reorganizing your relationship with an outcome that is best for your couples style & for your family. We will improve communication, intimacy, and connection that will breathe life back into your relationship and rekindle the spark. I look forward to contributing to your success and teaching you the strategies for amazing intimacy.
As a Licensed Marriage Therapist with a specialization in Sex Therapy for 20 years, I have the ability to address relationship and intimacy problems without bias and provide experienced solutions for love, sex and relationships. As a Relationship & Intimacy specialist, I can assist you with reorganizing your relationship with an outcome that is best for your couples style & for your family. We will improve communication, intimacy, and connection that will breathe life back into your relationship and rekindle the spark. I look forward to contributing to your success and teaching you the strategies for amazing intimacy.
(720) 336-4388 View (720) 336-4388
Photo of Pamela Brody, Psychologist in Colorado
Pamela Brody
Psychologist, PhD
Verified Verified
Denver, CO 80246
I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), EMDR, Mindfulness, and Internal Family Systems informed therapy into my approach.
Are you struggling with anxiety or insomnia? I specialize in evidence-based treatments including Cognitive Behavioral Therapy, EMDR, Acceptance and Commitment Therapy, and Internal Family Systems Therapy. I'm passionate about helping people with anxiety, depression, and insomnia, and have decades of experience, including teaching and supervising others in the field. I provide compassionate, affirming treatment of the highest quality with a warm and engaging approach. I have extensive experience with panic disorder, post-traumatic stress, social anxiety, CBT for insomnia, relationship issues, and depressive disorders.
I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), EMDR, Mindfulness, and Internal Family Systems informed therapy into my approach.
Are you struggling with anxiety or insomnia? I specialize in evidence-based treatments including Cognitive Behavioral Therapy, EMDR, Acceptance and Commitment Therapy, and Internal Family Systems Therapy. I'm passionate about helping people with anxiety, depression, and insomnia, and have decades of experience, including teaching and supervising others in the field. I provide compassionate, affirming treatment of the highest quality with a warm and engaging approach. I have extensive experience with panic disorder, post-traumatic stress, social anxiety, CBT for insomnia, relationship issues, and depressive disorders.
(303) 647-9342 View (303) 647-9342
Photo of Nancy Anderson, Licensed Professional Counselor in Colorado
Nancy Anderson
Licensed Professional Counselor, MA, LPC, CAC, II
Verified Verified
Monument, CO 80132
I specialize in children, adolescents and their families. Conflicts within the home, school, or work place contribute to added stress, anxiety, depression and addictive behaviors. Problems adjusting to new family dynamics can be expressed by irritability, anger, or withdrawal. I will work with you to improve relationships between siblings, between children and parents, or between friends and colleagues. If your family is struggling with possible addictions and related issues, I have experience that may help. When you leave the first session, you will have some coping strategies to improve your situation. Take some positive steps towards a better future today.
I specialize in children, adolescents and their families. Conflicts within the home, school, or work place contribute to added stress, anxiety, depression and addictive behaviors. Problems adjusting to new family dynamics can be expressed by irritability, anger, or withdrawal. I will work with you to improve relationships between siblings, between children and parents, or between friends and colleagues. If your family is struggling with possible addictions and related issues, I have experience that may help. When you leave the first session, you will have some coping strategies to improve your situation. Take some positive steps towards a better future today.
(719) 427-2284 View (719) 427-2284
Photo of Khem Mennefer Shepsutera, Clinical Social Work/Therapist in Colorado
Khem Mennefer Shepsutera
Clinical Social Work/Therapist, LCSW, LAC, CIGT
Verified Verified
Denver, CO 80231  (Online Only)
Waitlist for new clients
If you feel you mutually share *unfinished business* with your spouse or have difficulties in your family and interpersonal relationships, if you are experiencing anxiety in your body and worrying excessively, if you are depressed or have been abusing a variety of substances or on psych meds, please give me a call and go with your gut guided by reason.
I invite you to pause with me in this present space (intentionally) and take 2 deep and slow breaths from the abdomen (Back straight). What are you noticing in your body? What are these sensations (Dreams, Archetypes , Omens, Images, pain, fear, sadness etc.)? Where is it located in your body presently? Yes! the body keeps the score. It is a receptacle of programs in which we are oftentimes unaware we overlook; desensitized to its non -verbal wisdom. In fact, we generally weren't taught to slow down and pay attention to it during those crucial moments in our lives in which our self image and esteem are impacted..
If you feel you mutually share *unfinished business* with your spouse or have difficulties in your family and interpersonal relationships, if you are experiencing anxiety in your body and worrying excessively, if you are depressed or have been abusing a variety of substances or on psych meds, please give me a call and go with your gut guided by reason.
I invite you to pause with me in this present space (intentionally) and take 2 deep and slow breaths from the abdomen (Back straight). What are you noticing in your body? What are these sensations (Dreams, Archetypes , Omens, Images, pain, fear, sadness etc.)? Where is it located in your body presently? Yes! the body keeps the score. It is a receptacle of programs in which we are oftentimes unaware we overlook; desensitized to its non -verbal wisdom. In fact, we generally weren't taught to slow down and pay attention to it during those crucial moments in our lives in which our self image and esteem are impacted..
(720) 513-6270 View (720) 513-6270
Photo of Sean Mortenson, Licensed Professional Counselor Candidate in Colorado
Sean Mortenson
Licensed Professional Counselor Candidate, LPCC, MS, MDiv
Verified Verified
2 Endorsed
Littleton, CO 80120
You’re feeling disillusioned or trapped and it’s showing up in a loss of motivation, increased anxiety, or outbursts of anger. You've been hurt by a partner, a family member, or maybe even your faith community, and the wound won't heal. You're trying to press on, but the usual ways of coping are no longer serving you well. You're starting to see that your patterns may even be harming you or pushing people away, which only contributes to a feeling of isolation. Sometimes you're overwhelmed with shame or regret. At least part of you wants to get better and experience happiness again, even if another part of you wants to give up.
You’re feeling disillusioned or trapped and it’s showing up in a loss of motivation, increased anxiety, or outbursts of anger. You've been hurt by a partner, a family member, or maybe even your faith community, and the wound won't heal. You're trying to press on, but the usual ways of coping are no longer serving you well. You're starting to see that your patterns may even be harming you or pushing people away, which only contributes to a feeling of isolation. Sometimes you're overwhelmed with shame or regret. At least part of you wants to get better and experience happiness again, even if another part of you wants to give up.
(720) 310-6845 View (720) 310-6845
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.