Therapists in Fort Collins, CO

Photo of Brandon Engler, Licensed Professional Counselor in Fort Collins, CO
Brandon Engler
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Fort Collins, CO 80525
Do you and your partner ever feel like roommates? Couples therapy is an excellent way to improve conflict management and deepen emotional connection. Just as mental / emotional pain and suffering often originate in relationships, healing and growth must also come from cultivating a healthy relationship with a competent healer. Brandon takes special care to nurture this relationship with his clients so that healing and growth come naturally during the process. Brandon Engler has a Master of Arts Degree in Psychology and a Bachelor of Arts Degree in Psychology with a minor in Substance Abuse, both from the University of West Florida.
Do you and your partner ever feel like roommates? Couples therapy is an excellent way to improve conflict management and deepen emotional connection. Just as mental / emotional pain and suffering often originate in relationships, healing and growth must also come from cultivating a healthy relationship with a competent healer. Brandon takes special care to nurture this relationship with his clients so that healing and growth come naturally during the process. Brandon Engler has a Master of Arts Degree in Psychology and a Bachelor of Arts Degree in Psychology with a minor in Substance Abuse, both from the University of West Florida.
(970) 528-6596 View (970) 528-6596
Photo of Taylor Mackie, Pre-Licensed Professional in Fort Collins, CO
Taylor Mackie
Pre-Licensed Professional, LSW
Verified Verified
Fort Collins, CO 80524
Taylor Mackie is a Licensed Social Worker in Colorado who has been practicing since 2020. She earned her Master of Social Work degree from Loyola University Chicago specializing in clinical mental health and substance use disorders. Taylor believes an authentic therapeutic relationship provides the foundation for lasting healing. Her therapeutic style is integrative, person-centered, and trauma informed. With a compassionate, non-judgmental, and collaborative approach, Taylor creates a safe and affirming space for clients to explore and meet their therapeutic goals.
Taylor Mackie is a Licensed Social Worker in Colorado who has been practicing since 2020. She earned her Master of Social Work degree from Loyola University Chicago specializing in clinical mental health and substance use disorders. Taylor believes an authentic therapeutic relationship provides the foundation for lasting healing. Her therapeutic style is integrative, person-centered, and trauma informed. With a compassionate, non-judgmental, and collaborative approach, Taylor creates a safe and affirming space for clients to explore and meet their therapeutic goals.
(970) 659-1531 View (970) 659-1531
Photo of Shauna Skillern Fisher, Marriage & Family Therapist in Fort Collins, CO
Shauna Skillern Fisher
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Fort Collins, CO 80525
I believe much of our life satisfaction is based in our relationships, both with ourselves and with others. I am passionate about helping people overcome challenges they face in their relationships with their loved ones, as well as the challenges they may face with themselves due to anxiety, depression, or low self-esteem. With over 20 years in this field, I have developed a supportive therapeutic style utilizing effective treatment modalities to help clients feel empowered to achieve their goals. I work together with individuals, couples and teens as a guide to help you regain hope and find the path to success.
I believe much of our life satisfaction is based in our relationships, both with ourselves and with others. I am passionate about helping people overcome challenges they face in their relationships with their loved ones, as well as the challenges they may face with themselves due to anxiety, depression, or low self-esteem. With over 20 years in this field, I have developed a supportive therapeutic style utilizing effective treatment modalities to help clients feel empowered to achieve their goals. I work together with individuals, couples and teens as a guide to help you regain hope and find the path to success.
(970) 762-2554 View (970) 762-2554
Photo of Samantha McNulty, Licensed Professional Counselor in Fort Collins, CO
Samantha McNulty
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80525
First and Last Name: Samantha McNulty Highest Degree: Masters in clinical Mental Health Counseling License: LPC 0016667 What will clients feel when they're in session with you? e. g. caring presence, empathy, soothed by your humor, etc. Samantha McNulty takes a strengths-based approach to help you not only identify challenges, but to acknowledge and enhance your strengths to grow through hardship and ultimately heal and prosper. Her style is warm, nurturing, and empathetic. She believes in treating all of her clients with unconditional acceptance and compassion.
First and Last Name: Samantha McNulty Highest Degree: Masters in clinical Mental Health Counseling License: LPC 0016667 What will clients feel when they're in session with you? e. g. caring presence, empathy, soothed by your humor, etc. Samantha McNulty takes a strengths-based approach to help you not only identify challenges, but to acknowledge and enhance your strengths to grow through hardship and ultimately heal and prosper. Her style is warm, nurturing, and empathetic. She believes in treating all of her clients with unconditional acceptance and compassion.
(970) 296-5440 View (970) 296-5440
Photo of Heart of the Matter Couples Therapy, Marriage & Family Therapist in Fort Collins, CO
Heart of the Matter Couples Therapy
Marriage & Family Therapist, MS, PhD, LMFT
Verified Verified
1 Endorsed
Fort Collins, CO 80526
Openings for couples! Couples find themselves stuck in patterns that leave them feeling misunderstood, frustrated, far away from each other, and alone. These patterns might involve feelings of being shut out, attacked, unwanted, not being heard, or craving greater closeness. Protective responses such as withdrawing from the conversation (an attempt to shield from the pain of experiencing conflict) or pursuing a partner to change their behavior (an attempt to get a response and feel a sense of closeness) can leave you trapped in these cycles. It's time to get you two out of this agony. Come alongside us as we guide you.
Openings for couples! Couples find themselves stuck in patterns that leave them feeling misunderstood, frustrated, far away from each other, and alone. These patterns might involve feelings of being shut out, attacked, unwanted, not being heard, or craving greater closeness. Protective responses such as withdrawing from the conversation (an attempt to shield from the pain of experiencing conflict) or pursuing a partner to change their behavior (an attempt to get a response and feel a sense of closeness) can leave you trapped in these cycles. It's time to get you two out of this agony. Come alongside us as we guide you.
(970) 550-8232 View (970) 550-8232
Photo of Kristen Goltz, Marriage and Family Therapist Candidate in Fort Collins, CO
Kristen Goltz
Marriage and Family Therapist Candidate, MS, MFTC
Verified Verified
1 Endorsed
Fort Collins, CO 80526
I specialize in couples therapy, healing trauma, and child/play therapy. In couples therapy, we will break the pattern that is keeping you and your partner from connecting in the ways that you deeply long for. In this process, you and your partner will gain empathy and an intimate understanding of one another and your most vulnerable emotions. You can expect to improve your communication and intimacy and form a new pattern of relating that fosters a secure, safe, and satisfying bond. It is so rewarding to help couples build intimacy, communicate better, heal trust, and thrive- reach out to me to begin this work together.
I specialize in couples therapy, healing trauma, and child/play therapy. In couples therapy, we will break the pattern that is keeping you and your partner from connecting in the ways that you deeply long for. In this process, you and your partner will gain empathy and an intimate understanding of one another and your most vulnerable emotions. You can expect to improve your communication and intimacy and form a new pattern of relating that fosters a secure, safe, and satisfying bond. It is so rewarding to help couples build intimacy, communicate better, heal trust, and thrive- reach out to me to begin this work together.
(970) 427-2953 View (970) 427-2953
Photo of Wren McKittrick, Licensed Professional Counselor in Fort Collins, CO
Wren McKittrick
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Fort Collins, CO 80526  (Online Only)
My name is Wren McKittrick. I guide individuals towards a path of autonomy and fulfillment in a way that enhances a person's power to find solutions to life's challenges. I am a therapist, a husband, and a father. I am Coloradan born and raised. Growing up playing sports, playing music with others, and practicing for many years as a therapist have reaffirmed for me that we all can grow and excel more when we're working with others. As your therapist, I am here to help coach and promote you in ways that bring out your best abilities and help make them shine.
My name is Wren McKittrick. I guide individuals towards a path of autonomy and fulfillment in a way that enhances a person's power to find solutions to life's challenges. I am a therapist, a husband, and a father. I am Coloradan born and raised. Growing up playing sports, playing music with others, and practicing for many years as a therapist have reaffirmed for me that we all can grow and excel more when we're working with others. As your therapist, I am here to help coach and promote you in ways that bring out your best abilities and help make them shine.
(970) 430-6370 View (970) 430-6370
Photo of Erin M Thomas, Licensed Professional Counselor in Fort Collins, CO
Erin M Thomas
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Collins, CO 80524
My name is Erin Thomas and I am a Licensed Professional Counselor in Northern Colorado. In therapy, every client is different and has differing needs for the healing process to occur. This is why the most important step to me in working with a client is establishing a trusting relationship at the beginning of therapy so that I can understand how to help in the most effective way. Connecting with others in a way that supports them through difficult times in their lives has been my passion and I continue to look for new ways to help those who struggle.
My name is Erin Thomas and I am a Licensed Professional Counselor in Northern Colorado. In therapy, every client is different and has differing needs for the healing process to occur. This is why the most important step to me in working with a client is establishing a trusting relationship at the beginning of therapy so that I can understand how to help in the most effective way. Connecting with others in a way that supports them through difficult times in their lives has been my passion and I continue to look for new ways to help those who struggle.
(970) 875-6079 View (970) 875-6079
Photo of Jeni Allton, Marriage & Family Therapist in Fort Collins, CO
Jeni Allton
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Fort Collins, CO 80526  (Online Only)
My experience serving couples, individuals, and families for the past decade, along with my education in relationship therapy, has shown me the immense power of relationships- with ourselves, significant others, and with nature- for personal growth and self-actualization. Working as a wilderness therapist has only solidified this view for me. I practice relationship therapy as well as life and relationship coaching. My role is to guide you in achieving the personal and relational growth you are looking for. Let's work together to create a healthy relationship and a nourishing and joyful existence out of your life.
My experience serving couples, individuals, and families for the past decade, along with my education in relationship therapy, has shown me the immense power of relationships- with ourselves, significant others, and with nature- for personal growth and self-actualization. Working as a wilderness therapist has only solidified this view for me. I practice relationship therapy as well as life and relationship coaching. My role is to guide you in achieving the personal and relational growth you are looking for. Let's work together to create a healthy relationship and a nourishing and joyful existence out of your life.
(970) 444-4980 View (970) 444-4980
Photo of Khristie Kendall, Licensed Professional Counselor Candidate in Fort Collins, CO
Khristie Kendall
Licensed Professional Counselor Candidate, MS, LPCC
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Are you struggling with childhood experiences, dealing with a traumatic event, or living with anxiety? Do you feel unsure about your relationships or career? Do you want to explore parts of your identity or understand the reactions and feelings that you experience? My goal as a therapist is to provide you with a safe, non-judgmental space where you can share openly and honestly. When in session together, we will collaborate to develop ways for you to lead a more meaningful, satisfying, and authentic life.
Are you struggling with childhood experiences, dealing with a traumatic event, or living with anxiety? Do you feel unsure about your relationships or career? Do you want to explore parts of your identity or understand the reactions and feelings that you experience? My goal as a therapist is to provide you with a safe, non-judgmental space where you can share openly and honestly. When in session together, we will collaborate to develop ways for you to lead a more meaningful, satisfying, and authentic life.
(970) 680-7379 View (970) 680-7379
Photo of Michael Webster Sewell, Counselor in Fort Collins, CO
Michael Webster Sewell
Counselor, MA, LPC
Verified Verified
3 Endorsed
Fort Collins, CO 80521
Waitlist for new clients
I am currently accepting new clients via telehealth and in-person sessions on Mondays. Also accepting clients utilizing Aetna, United/Optum, UMR, Oscar and Oxford insurance. life’s problems are often complex and can leave you feeling lost or trapped. I aim to help you forge your own path forward by providing a space which supports exploration and nurtures creativity. In our work together you will have the opportunity to try out new ways of being and express your authentic feelings in an unbiased space. I believe that you not only have the potential to face life's challenges, but also the ability to grow and evolve in the process.
I am currently accepting new clients via telehealth and in-person sessions on Mondays. Also accepting clients utilizing Aetna, United/Optum, UMR, Oscar and Oxford insurance. life’s problems are often complex and can leave you feeling lost or trapped. I aim to help you forge your own path forward by providing a space which supports exploration and nurtures creativity. In our work together you will have the opportunity to try out new ways of being and express your authentic feelings in an unbiased space. I believe that you not only have the potential to face life's challenges, but also the ability to grow and evolve in the process.
(720) 408-7999 View (720) 408-7999
Photo of Shoshanna K. Shachtman, Licensed Professional Counselor in Fort Collins, CO
Shoshanna K. Shachtman
Licensed Professional Counselor, EdD, LPC, NCC
Verified Verified
Fort Collins, CO 80525
My primary objective when clients begin counseling is to create a safe and nonjudgmental environment to speak openly. I believe in the progression of change and enjoy working with various challenges that life presents to us. I strive to use a collaborative style of counseling, focused on helping clients gain a sense of empowerment. My emphasis is on the importance of increasing insight and awareness, as well as strengthening one's relationships and support systems.
My primary objective when clients begin counseling is to create a safe and nonjudgmental environment to speak openly. I believe in the progression of change and enjoy working with various challenges that life presents to us. I strive to use a collaborative style of counseling, focused on helping clients gain a sense of empowerment. My emphasis is on the importance of increasing insight and awareness, as well as strengthening one's relationships and support systems.
(970) 341-2133 View (970) 341-2133
Photo of Fred D Fuller/Counselor/Life Coach, Marriage & Family Therapist in Fort Collins, CO
Fred D Fuller/Counselor/Life Coach
Marriage & Family Therapist, MA, LMFT
Verified Verified
Fort Collins, CO 80525
Feel connected, feel heard, feel understood! Are these on your wish list? . A good friend of choice can help make sense out of your world. Learn to "Trace, Erase and Replace" old hidden massages.
Feel connected, feel heard, feel understood! Are these on your wish list? . A good friend of choice can help make sense out of your world. Learn to "Trace, Erase and Replace" old hidden massages.
(970) 639-5835 View (970) 639-5835
Photo of Tessa Galbreath, Counselor in Fort Collins, CO
Tessa Galbreath
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Fort Collins, CO 80525
I offer solution-focused and evidenced based practices to assist you in developing the tools you need to face tough challenges that life may throw at you. I offer compassion, hope and humor to every single one of my clients. I believe in the power of connection and am committed to building and nurturing the therapeutic relationship by offering a safe space to be YOU.
I offer solution-focused and evidenced based practices to assist you in developing the tools you need to face tough challenges that life may throw at you. I offer compassion, hope and humor to every single one of my clients. I believe in the power of connection and am committed to building and nurturing the therapeutic relationship by offering a safe space to be YOU.
(970) 627-6823 View (970) 627-6823
Photo of Leah Thompson, Licensed Professional Counselor in Fort Collins, CO
Leah Thompson
Licensed Professional Counselor, LPC, MA
Verified Verified
Fort Collins, CO 80521
To experience pain and feel lost at times is to be human. You are not alone in this. Life has a way of knocking all of us off course at one time or another. This often creates anxiety and depression. There are just some things that we were not taught how to deal with when we were kids in school. This is where I feel counseling comes in. After all, how can you possibly expect yourself to know how to do something that you have never experienced or learned before? There is hope though. We all have the innate ability to grow and heal. It would be my privilege to help you on this part of your life's path.
To experience pain and feel lost at times is to be human. You are not alone in this. Life has a way of knocking all of us off course at one time or another. This often creates anxiety and depression. There are just some things that we were not taught how to deal with when we were kids in school. This is where I feel counseling comes in. After all, how can you possibly expect yourself to know how to do something that you have never experienced or learned before? There is hope though. We all have the innate ability to grow and heal. It would be my privilege to help you on this part of your life's path.
(970) 447-4627 View (970) 447-4627
Photo of Michelle Jacoby, Clinical Social Work/Therapist in Fort Collins, CO
Michelle Jacoby
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Fort Collins, CO 80525  (Online Only)
Waitlist for new clients
Talking about sex, relationships, and intimacy can be incredibly difficult. Throughout our lives many of us have been confronted with fear and shame-based messages, inaccurate and harmful information, and often problematic ideas regarding sexuality. These experiences can leave us feeling confused or ashamed, ultimately impacting our ability to tap into our full and authentic selves. Exploring these issues in a therapeutic setting with a trained, sex-positive therapist can be life-changing. A sex-positive framework means that I affirm all consensual sexual activity (or lack of sexual activity) as positive, healthy, and pleasurable.
Talking about sex, relationships, and intimacy can be incredibly difficult. Throughout our lives many of us have been confronted with fear and shame-based messages, inaccurate and harmful information, and often problematic ideas regarding sexuality. These experiences can leave us feeling confused or ashamed, ultimately impacting our ability to tap into our full and authentic selves. Exploring these issues in a therapeutic setting with a trained, sex-positive therapist can be life-changing. A sex-positive framework means that I affirm all consensual sexual activity (or lack of sexual activity) as positive, healthy, and pleasurable.
(970) 423-7015 View (970) 423-7015
Photo of Gary A Emery, Licensed Professional Counselor in Fort Collins, CO
Gary A Emery
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Fort Collins, CO 80524
I welcome men struggling with issues such as anger, pornography addiction, leadership and husband/father roles. In addition, I specialize in any Marriage issue from roles, conflict, communication, affair recovery and transitions. I am a faith-based individual and willing to deal with "spiritual" issues when the opportunity arises, but will always do so in a "non-preachy" fashion.
I welcome men struggling with issues such as anger, pornography addiction, leadership and husband/father roles. In addition, I specialize in any Marriage issue from roles, conflict, communication, affair recovery and transitions. I am a faith-based individual and willing to deal with "spiritual" issues when the opportunity arises, but will always do so in a "non-preachy" fashion.
(970) 368-4659 View (970) 368-4659
Photo of Evan Bostrom, Licensed Professional Counselor Candidate in Fort Collins, CO
Evan Bostrom
Licensed Professional Counselor Candidate, LPCC, MA, NCC, EMDR
Verified Verified
2 Endorsed
Fort Collins, CO 80524
I help men develop their emotional intelligence (EI), coping strategies, and communication skills. EI is the ability to recognize, understand, and manage our emotions, as well as effectively navigate and respond to the emotions of others. When we grow our EI we become more self-aware, grow our ability to regulate our emotions, and expand our ability to communicate how we feel. Coping with stress is vital to living a full life. I help clients practice coping strategies such as flexible thinking, mindfulness, and self-acceptance. Additionally, I help clients develop their communication skills to strengthen their relationships.
I help men develop their emotional intelligence (EI), coping strategies, and communication skills. EI is the ability to recognize, understand, and manage our emotions, as well as effectively navigate and respond to the emotions of others. When we grow our EI we become more self-aware, grow our ability to regulate our emotions, and expand our ability to communicate how we feel. Coping with stress is vital to living a full life. I help clients practice coping strategies such as flexible thinking, mindfulness, and self-acceptance. Additionally, I help clients develop their communication skills to strengthen their relationships.
(970) 660-6283 View (970) 660-6283
Photo of Sara Fieldson, Clinical Social Work/Therapist in Fort Collins, CO
Sara Fieldson
Clinical Social Work/Therapist, MSW, SWC
Verified Verified
Fort Collins, CO 80528  (Online Only)
Whether dealing with a life transition, addressing relationship issues, seeking increased personal awareness, or navigating an opportunity for growth, my purpose is to provide support in achieving improved emotional well-being, strengthening coping skills, and achieving positive change. My work with you is compassionate, collaborative, client-centered, and strengths-based. I utilize varying approaches based on your needs and goals.
Whether dealing with a life transition, addressing relationship issues, seeking increased personal awareness, or navigating an opportunity for growth, my purpose is to provide support in achieving improved emotional well-being, strengthening coping skills, and achieving positive change. My work with you is compassionate, collaborative, client-centered, and strengths-based. I utilize varying approaches based on your needs and goals.
(970) 432-4371 View (970) 432-4371
Photo of Ben Lotstein, Marriage & Family Therapist in Fort Collins, CO
Ben Lotstein
Marriage & Family Therapist, MS, LMFT
Verified Verified
10 Endorsed
Fort Collins, CO 80524
Life’s struggles can leave us feeling lost or confused. Difficulties in relationships can make us feel trapped, hurt, or scared. However, even when things feel hopeless, we all have the potential to grow and find a new direction— individually and in our relationships. I work with individuals and couples seeking to overcome stress, anxiety, and depression in order to get something more out of life. I’ll help you tap into your natural ability to move through challenges to a more balanced and fulfilling way of living.
Life’s struggles can leave us feeling lost or confused. Difficulties in relationships can make us feel trapped, hurt, or scared. However, even when things feel hopeless, we all have the potential to grow and find a new direction— individually and in our relationships. I work with individuals and couples seeking to overcome stress, anxiety, and depression in order to get something more out of life. I’ll help you tap into your natural ability to move through challenges to a more balanced and fulfilling way of living.
(970) 239-8765 View (970) 239-8765

See more therapy options for Fort Collins

How does your Therapist compare?

Number of Therapists in Fort Collins, CO

1,000+

Average cost per session

$140

Therapists in Fort Collins, CO who prioritize treating:

93% Anxiety
88% Depression
80% Relationship Issues
79% Trauma and PTSD
76% Self Esteem
67% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

81% Aetna
75% UnitedHealthcare UHC | UBH
73% Cigna and Evernorth

How Therapists in Fort Collins, CO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Fort Collins?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.