Family Therapy in Greenwood Village, CO

By looking at attachment and communication style, established thoughts and beliefs, cycle of feelings, habits of behavior and personality traits we can meet you were you are at to develop the skills needed to become the person you want to be or feel better. Specialized care for sensitive personality types, care giver burnout, difficult family dynamics including codependency or family member with personality disorders, coping with life changes, anxiety about making decisions, career direction and professional identity, coping with overwhelm, and utilizing a Wellness mindset to cope with illness for improved self care.

As a Licensed Marriage Therapist with a specialization in Sex Therapy for 20 years, I have the ability to address relationship and intimacy problems without bias and provide experienced solutions for love, sex and relationships. As a Relationship & Intimacy specialist, I can assist you with reorganizing your relationship with an outcome that is best for your couples style & for your family. We will improve communication, intimacy, and connection that will breathe life back into your relationship and rekindle the spark. I look forward to contributing to your success and teaching you the strategies for amazing intimacy.

Have you ever wished you could just re-write your story? Maybe someone has spoken something over you that you still just can't shake. Narratives can stick with us for a while and sometimes we don't even know we are holding on to specific narratives. I aim to help my clients deconstruct years of generational trauma, academic experiences, oppression, systemic injustices, and much more. I aim to help create a safe and affirming space for diverse identities and experiences. Your story is your story. You deserve to be heard and I want to hear you.

Sometimes we find that we are not existing in life the way we hope too. Whether it be in our home life, our schooling or jobs, our relationships, or the world as a whole, sometimes life difficulties feel too overwhelming to work through alone. If you are a teen or young adult struggling to exist well in the world, I’m here to help you navigate that! Managing anxiety or depression, overcoming trauma, healing family or religious hurts, or just developing your identity during these formative years are all things I’d love to help you walk and work through.

I am passionate about supporting clients to discover and live into their most authentic, true selves. As an insight-oriented and person-centered therapist, I strive to create meaningful connections with clients and believe warmth, understanding, and care are at the foundation of each therapeutic relationship. I work with individuals, couples, and families of all ages, and primarily work with clients experiencing trauma & PTSD, eating disorders, depression, and anxiety.

Hi, I’m Hilary, a licensed Marriage and Family Therapist. I am so glad you are here. My passion is helping people finally feel relief from anxiety and worry with science-backed strategies that actually work. I help clients break the cycle of anxiety and worry, stop overthinking, decrease stress & burnout, heal their root causes of anxiety and learn effective coping skills. Anxiety does not have to run your life. Relief is possible! Start living your life with less anxiety and more JOY. You deserve it.

Accepting new clients now. If you're not feeling heard or understood in your relationship or marriage, I want to help. With my advanced training in Emotionally Focused Therapy (EFT) and EMDR, I help couples identify and transform the root of the communication issues that keep them stuck in distress. Both partners will learn to express their emotions and unmet needs in an effective way that sparks intimate connection and joy. I am passionate about working with couples experiencing anxiety, depression, betrayal trauma, transitions, parenthood, and symptoms of trauma.

I operate from a trauma informed perspective. I believe it is important to acknowledge and process through challenging life experiences to create a space of healing. I believe in the holistic approach to include important people in one’s life such as family, school officials, peers and others to help explore the feelings, emotions and behaviors that one wants to work on.  I offer a non-judgmental space where you can expect respect and patience around your healing process. I specialize in CBT and DBT skills training in order to assist in fostering a positive sense of self. My goal is to help you bring awareness to the interconnectedn

I have over 45 years of experience doing individual, couples and family therapy. My approach is directive, caring and interactive, and usually short to intermediate term in duration. I use insight and cognitive-behavioral methods as well as other techniques and methods. My goal is to be effective in bringing about constructive change to improve relationships and overall functioning. I take pride in servicing the best interests of my clients. Visit my web site at MarkHeldPhdPC.com for additional information or call me at 303-903-5110 to see if I'm the right therapist for you.

Jordan has been practicing counseling since 2016, and has experience in community, non-profit, and private practice settings. She’s worked with teens and adults who have experienced trauma, life transitions, self-esteem concerns, depression and anxiety. Jordan is passionate about providing a safe space for clients to express and understand themselves. She uses a client-centered approach, along with expressive arts, CBT and solution-focused therapy to help clients reach their goals. Her approach is playful, creative, and empowering. She also has experience providing therapeutic support for members of the LBGTQIA+ community.

Navigating this thing called life...Learn new ways to better manage and cope with life's ups and downs, family dynamics, intrusive/ irrational and negative thoughts. Identify and sort through complicated and mixed emotions such as anger, sadness and worry. You will have support through this process and all that comes with being human and in relationships. I teach clients to communicate better and manage tension and conflict more effectively. Clients will gain insight and skills on how to better acknowledge, manage and articulate their thoughts and feelings.

Are you struggling in your relationships? Has stress over finances, raising children, or coping with an ever changing world left you feeling hopeless? Do you often feel alone, not supported, not sure how to get things back on track? Therapy can help! I am advanced trained in: PACT (Psychobiological Approach to Couples Counseling) EMDR, ACT, DBT, The Gottman Method and Attachment Theory. The evidenced based interventions I utilize in session are designed to get you results and relief quickly! Call me today, let’s begin the process of change together.

Working with children, teens, adults and families in the clinical setting for the past 20 years has given me the confidence to know that we can help you reach your goals. When clients come to session with the motivation to make changes we will see progress. If we encounter resistance, hesitancy or barriers there are interventions to help us work through those challenges of which we may not even be conscious.

Hidden deep inside of you, you already possess the compass that will guide you to your truth. I believe you have this inner knowledge. Wisdom is knowing WHAT to do with your inner knowledge, WHEN to use it, and HOW to implement it. Welcome to a sacred space where you can blend your curiosities and knowledge into wisdom. I can help guide you using a customized approach that draws on proven science but is not limited by it. I owe my peace and breakthroughs to resources that have taught me resilience, whether it was coaching at CU, running marathons, or traveling the world.

Therapy can be a transformative experience and I welcome you to let me walk with you through your healing process and continue your journey of self-discovery. I will work with you as you learn more about yourself, your struggles, and will listen with a curious and non-judgmental ear. Let's get to know all the parts of you that have led you here. You do not have to suffer alone with negative thoughts and uncomfortable feelings. You are unique and we will work together to create a space where your experiences are validated as we unpack the pieces that are weighing you down. Visit allieevanslmft.com to learn more!

I specialize in working with kids (ages 3 and up), teens, young adults, parents/caregivers, and families who are struggling with a range of problems related to anxiety, depression or mood issues, trauma, family issues, or other mental health challenges. Sometimes my clients are struggling with friend issues, problems at school, or managing changing family dynamics due to divorce. Other clients may be struggling with adoption or attachment-related issues. Most often, my clients want someone to listen and to learn new strategies to cope, improve communication or relationships, or feel happy and confident.

Courage, compassion and creativity are within each of us: It is my honor to support you to connect with real tools and skills that you can use in every aspect of your life; work, family, friendships, and love relationships. I work best with someone who is cautiously optimistic about their journey and who is willing to build a strong, supportive path to journey toward their goals. You don't have to be confident when we start...but I believe you will be before we're through. We will partner together to help you achieve balance, hope, strength and recovery!

Is life currently a struggle? Do you feel anxious, sad or lonely? Do things that use to bring you joy no longer provide you happiness? Is your mental health negatively affecting your relationships, job or family life? Today we face more stressors in our lives than we ever have before. COVID 19, changes in the economy, daily uncertainty has made our lives more challenging than ever. If you feel like old coping skills are no longer working and that support from friends and family isn't enough then it's time to get outside support. Finding someone who will support you during hard times in a non-judgmental, safe space can be helpful.

The Stratford Clinic currently has availability for couples, families, and individuals both in-person or via telehealth! I am originally from the United Kingdom, but have lived in the U.S. for over a decade and focus on working with couples and families, but also work with individuals. As a Marriage and Family Therapist, my systemic training informs my expertise in the fundamental dynamics of all types of relationships.