Photo of Lou Ashcraft, Licensed Professional Counselor in Denver, CO
Lou Ashcraft
Licensed Professional Counselor, MA, LPC, MFTC
Verified Verified
1 Endorsed
Denver, CO 80218  (Online Only)
I know finding the right fit for a therapist can be a bit like shopping for a sofa: try a bunch before finding the one that makes you want to rest and stay a while. I’ll offer a few details that might make this process feel a little more directive. I am a licensed professional counselor and a marriage and family therapist candidate. My work is relational at its core, whether I am working with individuals, or larger units. Those who seem to get the most out of working with me are in touch with their internal emotional landscapes and interested in being active participants in their healing.
I know finding the right fit for a therapist can be a bit like shopping for a sofa: try a bunch before finding the one that makes you want to rest and stay a while. I’ll offer a few details that might make this process feel a little more directive. I am a licensed professional counselor and a marriage and family therapist candidate. My work is relational at its core, whether I am working with individuals, or larger units. Those who seem to get the most out of working with me are in touch with their internal emotional landscapes and interested in being active participants in their healing.
(720) 704-4067 View (720) 704-4067
Photo of Daran Shipman, Marriage & Family Therapist in Denver, CO
Daran Shipman
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Denver, CO 80212  (Online Only)
However, you can attend therapy individually, with partner(s), or family.
Finding an affirming therapist can be a difficult & complex process. For many of us, living as our authentic selves can be challenging. Sometimes there are multiple barriers & difficult decisions ahead. You don’t have to navigate it alone. Together we’ll create a supportive/collaborative space needed to move through any relational challenges, and/or to process difficult experiences. Many clients work with me because they prefer working with a therapist who has first-hand knowledge of trans/queer identities & others work with me because of my 15+ years of experience working systemically with individuals, couples, and families.
However, you can attend therapy individually, with partner(s), or family.
Finding an affirming therapist can be a difficult & complex process. For many of us, living as our authentic selves can be challenging. Sometimes there are multiple barriers & difficult decisions ahead. You don’t have to navigate it alone. Together we’ll create a supportive/collaborative space needed to move through any relational challenges, and/or to process difficult experiences. Many clients work with me because they prefer working with a therapist who has first-hand knowledge of trans/queer identities & others work with me because of my 15+ years of experience working systemically with individuals, couples, and families.
(303) 569-4542 View (303) 569-4542
Photo of Gettys Psychotherapy (accepting new clients), Counselor in Denver, CO
Gettys Psychotherapy (accepting new clients)
Counselor, MA, LPCC, RYT
Verified Verified
3 Endorsed
Denver, CO 80218
I provide an eclectic somatic approach based in mindfulness, gestalt, sensorimotor, and internal family systems.
Are anxiety, depression, and trauma creating roadblocks in your life? Does it feel like there is a disconnect between you and the world around you? It is normal for the trauma stored in your body to create barriers to connection. Unfortunately, these barriers can be incredibly painful and difficult to cope with. You may be experiencing cycles of painful thoughts, days of numbness, or outbursts of anger.
I provide an eclectic somatic approach based in mindfulness, gestalt, sensorimotor, and internal family systems.
Are anxiety, depression, and trauma creating roadblocks in your life? Does it feel like there is a disconnect between you and the world around you? It is normal for the trauma stored in your body to create barriers to connection. Unfortunately, these barriers can be incredibly painful and difficult to cope with. You may be experiencing cycles of painful thoughts, days of numbness, or outbursts of anger.
(720) 821-6393 View (720) 821-6393
Photo of Annika Nichols, Counselor in Denver, CO
Annika Nichols
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Denver, CO 80203  (Online Only)
In our sessions, I’ll help you work on feeling more present in the moment, finding stability and escape in a toxic relationship or family situation, to be more in control of your anxiety and communication, and to stop putting others needs before your own with better boundaries.
I want to help bring authenticity and change to your life the way you want it to. I'm Nick (they/them), and I’m dual licensed in two states working with FL and CO clients. I work with queer issues and gender exploration/transition, codependency and relationship problems, anxiety disorders, neurodivergence, chronic illness, trauma, and grief/loss. I also work with non-monogamous/poly clients. I’m here to provide a safe and respectful place for you to be seen and heard. You're not alone and you don’t have to keep telling yourself everything is “fine” or normal in your life - let's find a better "normal" for you to live.
In our sessions, I’ll help you work on feeling more present in the moment, finding stability and escape in a toxic relationship or family situation, to be more in control of your anxiety and communication, and to stop putting others needs before your own with better boundaries.
I want to help bring authenticity and change to your life the way you want it to. I'm Nick (they/them), and I’m dual licensed in two states working with FL and CO clients. I work with queer issues and gender exploration/transition, codependency and relationship problems, anxiety disorders, neurodivergence, chronic illness, trauma, and grief/loss. I also work with non-monogamous/poly clients. I’m here to provide a safe and respectful place for you to be seen and heard. You're not alone and you don’t have to keep telling yourself everything is “fine” or normal in your life - let's find a better "normal" for you to live.
(720) 790-4189 View (720) 790-4189
Photo of Heartland Healing, Clinical Social Work/Therapist in Denver, CO
Heartland Healing
Clinical Social Work/Therapist, LCSW, LMHC, MSW
Verified Verified
Denver, CO 80205  (Online Only)
Heartland Psychotherapy centers LGBTQ+ and other marginalized communities, working with motivated individuals to build insight, confront obstacles to well-being, and heal trauma to move toward self-actualization & joy. Our team of LBGTQ+ and allied therapists represent many identities & theoretical perspectives, and work from queer feminist and family systems frameworks. We value self-determination, holistic health, harm reduction, and disability & racial justice. Relationships are built through collaboration, creativity, and recognition of the environmental & cultural factors that impact clients' lives.
Heartland Psychotherapy centers LGBTQ+ and other marginalized communities, working with motivated individuals to build insight, confront obstacles to well-being, and heal trauma to move toward self-actualization & joy. Our team of LBGTQ+ and allied therapists represent many identities & theoretical perspectives, and work from queer feminist and family systems frameworks. We value self-determination, holistic health, harm reduction, and disability & racial justice. Relationships are built through collaboration, creativity, and recognition of the environmental & cultural factors that impact clients' lives.
(720) 961-2439 View (720) 961-2439
Photo of River Martone, Pre-Licensed Professional in Denver, CO
River Martone
Pre-Licensed Professional, MA, MFTC, LPCC
Verified Verified
6 Endorsed
Denver, CO 80203
Whether seeking individual, relational, or family therapy, I believe we are all multi-storied beings and that everyone is the expert of their own story and experience. Along the way, we collect stories-stories that others tell about us, stories we tell about ourselves, the story we tell about the problem, and stories we inherit from dominant knowledge or culture. These narratives shape our perception of ourselves and others and can influence relational connection which often contributes to why one might seek out therapy.
Whether seeking individual, relational, or family therapy, I believe we are all multi-storied beings and that everyone is the expert of their own story and experience. Along the way, we collect stories-stories that others tell about us, stories we tell about ourselves, the story we tell about the problem, and stories we inherit from dominant knowledge or culture. These narratives shape our perception of ourselves and others and can influence relational connection which often contributes to why one might seek out therapy.
(720) 740-5710 View (720) 740-5710
Photo of Misha Bogart, Licensed Professional Counselor in Denver, CO
Misha Bogart
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Denver, CO 80205
I use modalities of Internal Family System, Psychedelic integration therapy, body based mindfulness, and the Enneagram.
Accepting new clients! It takes courage to embrace vulnerability and reach out for support. That's an invaluable asset, and in our work together, we will draw upon the strengths you already possess to address the stressors that emerge. Whether you're navigating significant life transitions, grappling with anxiety and depression, or belong to the LGBTQIA+ community striving to navigate an all-too-often unwelcoming world, I am here to provide assistance. In therapy, you will acquire resources to ground your active nervous system, reduce reactivity in your relationships, and uncover the profound wisdom of your true nature when a
I use modalities of Internal Family System, Psychedelic integration therapy, body based mindfulness, and the Enneagram.
Accepting new clients! It takes courage to embrace vulnerability and reach out for support. That's an invaluable asset, and in our work together, we will draw upon the strengths you already possess to address the stressors that emerge. Whether you're navigating significant life transitions, grappling with anxiety and depression, or belong to the LGBTQIA+ community striving to navigate an all-too-often unwelcoming world, I am here to provide assistance. In therapy, you will acquire resources to ground your active nervous system, reduce reactivity in your relationships, and uncover the profound wisdom of your true nature when a
(541) 209-5817 View (541) 209-5817
Photo of Q2Q Therapy , Marriage & Family Therapist in Denver, CO
Q2Q Therapy
Marriage & Family Therapist, LMFT, LPC, MA
Verified Verified
Denver, CO 80203  (Online Only)
Waitlist for new clients
I received my Masters in Arts in Clinical Mental Health from Denver Seminary, and a Postgraduate Certificate in Marriage and Family therapy.
I work primarily within my LGBTQIA+ community, and I always desire to support people across many identities and life stages. I am passionate about your relational well-being, and I specialize in working with all types of relationship structures and issues. I see the therapeutic process as dynamic and collaborative. I value that the therapeutic process is as unique as each relationship or person I see; and my hope is to expand the connection to yourself and to others through the combination of inner healing and functional skill building. My ultimate desire is to empower you as a whole person, and magnify your impact on the world.
I received my Masters in Arts in Clinical Mental Health from Denver Seminary, and a Postgraduate Certificate in Marriage and Family therapy.
I work primarily within my LGBTQIA+ community, and I always desire to support people across many identities and life stages. I am passionate about your relational well-being, and I specialize in working with all types of relationship structures and issues. I see the therapeutic process as dynamic and collaborative. I value that the therapeutic process is as unique as each relationship or person I see; and my hope is to expand the connection to yourself and to others through the combination of inner healing and functional skill building. My ultimate desire is to empower you as a whole person, and magnify your impact on the world.
(720) 419-1339 View (720) 419-1339
Photo of Madz Kluz, Licensed Professional Counselor Candidate in Denver, CO
Madz Kluz
Licensed Professional Counselor Candidate, MA, LPCC, ATR-P
Verified Verified
Denver, CO 80299
Hi there! I operate strongly with the belief that kindness and care for others goes a long way. I enjoy connecting with and helping others regardless of our differences. I am passionate about working with kids and with family preservation. I hope to be an advocate for a child when they may not otherwise have one. I aim to help families connect and better understand one another to create a more cohesive home environment. As an artist, I am especially passionate about using art as healing. Art can create a strong container for difficult emotions, and I believe you don’t have to be an artist to benefit from the power of art making!
Hi there! I operate strongly with the belief that kindness and care for others goes a long way. I enjoy connecting with and helping others regardless of our differences. I am passionate about working with kids and with family preservation. I hope to be an advocate for a child when they may not otherwise have one. I aim to help families connect and better understand one another to create a more cohesive home environment. As an artist, I am especially passionate about using art as healing. Art can create a strong container for difficult emotions, and I believe you don’t have to be an artist to benefit from the power of art making!
(720) 248-9390 View (720) 248-9390
Photo of Casey Jorden, Clinical Social Work/Therapist in Denver, CO
Casey Jorden
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Denver, CO 80220
Does it feel like the situation you are in will never change? I'm here to offer you some hope - with a little guidance and support I believe that it is possible to find harmony in this chaotic world. I specialize in working with youth and their families, as well as folks who haven't found the right therapy 'fit'. I offer a nonjudgmental, openminded and supportive space where clients can explore their inner worlds and family systems, find their authentic voices, heal past wounds, establish boundaries, and ask for what they need - in turn creating healthy relationships with themselves and the people in their lives.
Does it feel like the situation you are in will never change? I'm here to offer you some hope - with a little guidance and support I believe that it is possible to find harmony in this chaotic world. I specialize in working with youth and their families, as well as folks who haven't found the right therapy 'fit'. I offer a nonjudgmental, openminded and supportive space where clients can explore their inner worlds and family systems, find their authentic voices, heal past wounds, establish boundaries, and ask for what they need - in turn creating healthy relationships with themselves and the people in their lives.
(303) 590-3794 View (303) 590-3794
Photo of Westside Behavioral Care in Denver, CO
Westside Behavioral Care
PsyD, LPC, LCSW
Verified Verified
Denver, CO 80202
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
(303) 647-4369 View (303) 647-4369
Photo of Liz Leahey, Licensed Professional Counselor Candidate in Denver, CO
Liz Leahey
Licensed Professional Counselor Candidate, LPCC
Verified Verified
3 Endorsed
Denver, CO 80218
I utilize the Internal Family Systems model, along with narrative therapy to help clients work through past traumas, current life events and stressors, and live a more fruitful life.
I can support you if you’re wanting to live a more authentic, connected life, where you are living out of your personal code of ethics. It is my goal as a therapist to help bring you back to a felt sense of connection with your body. I specialize in working with teen and adult clients who are going through transitional phases, experiencing relationship issues, or are in need of processing some heavy life events. Therapy doesn’t exist in a vacuum. For those of us with marginalized identities, whether that be neurodivergence, chronic illness, or you’re part of the LGBTQ+ community, I want you to feel seen and heard.
I utilize the Internal Family Systems model, along with narrative therapy to help clients work through past traumas, current life events and stressors, and live a more fruitful life.
I can support you if you’re wanting to live a more authentic, connected life, where you are living out of your personal code of ethics. It is my goal as a therapist to help bring you back to a felt sense of connection with your body. I specialize in working with teen and adult clients who are going through transitional phases, experiencing relationship issues, or are in need of processing some heavy life events. Therapy doesn’t exist in a vacuum. For those of us with marginalized identities, whether that be neurodivergence, chronic illness, or you’re part of the LGBTQ+ community, I want you to feel seen and heard.
(720) 637-3770 View (720) 637-3770
Photo of Khem Mennefer Shepsutera, Clinical Social Work/Therapist in Denver, CO
Khem Mennefer Shepsutera
Clinical Social Work/Therapist, LCSW, LAC, CIGT
Verified Verified
Denver, CO 80231  (Online Only)
Waitlist for new clients
If you feel you mutually share *unfinished business* with your spouse or have difficulties in your family and interpersonal relationships, if you are experiencing anxiety in your body and worrying excessively, if you are depressed or have been abusing a variety of substances or on psych meds, please give me a call and go with your gut guided by reason.
I invite you to pause with me in this present space (intentionally) and take 2 deep and slow breaths from the abdomen (Back straight). What are you noticing in your body? What are these sensations (Dreams, Archetypes , Omens, Images, pain, fear, sadness etc.)? Where is it located in your body presently? Yes! the body keeps the score. It is a receptacle of programs in which we are oftentimes unaware we overlook; desensitized to its non -verbal wisdom. In fact, we generally weren't taught to slow down and pay attention to it during those crucial moments in our lives in which our self image and esteem are impacted..
If you feel you mutually share *unfinished business* with your spouse or have difficulties in your family and interpersonal relationships, if you are experiencing anxiety in your body and worrying excessively, if you are depressed or have been abusing a variety of substances or on psych meds, please give me a call and go with your gut guided by reason.
I invite you to pause with me in this present space (intentionally) and take 2 deep and slow breaths from the abdomen (Back straight). What are you noticing in your body? What are these sensations (Dreams, Archetypes , Omens, Images, pain, fear, sadness etc.)? Where is it located in your body presently? Yes! the body keeps the score. It is a receptacle of programs in which we are oftentimes unaware we overlook; desensitized to its non -verbal wisdom. In fact, we generally weren't taught to slow down and pay attention to it during those crucial moments in our lives in which our self image and esteem are impacted..
(720) 513-6270 View (720) 513-6270
Photo of Molly Jenkins, Marriage & Family Therapist in Denver, CO
Molly Jenkins
Marriage & Family Therapist, MA, LMFT, CHT
Verified Verified
8 Endorsed
Denver, CO 80211
Waitlist for new clients
Whatever brought you to this page, chances are you're feeling stuck, confused, misunderstood, or at odds with someone you love. There is hope. By seeking help, you're already making things better. I'm a Licensed Marriage and Family Therapist and Certified Hypnotherapist. I work with individuals, couples and families using a combination of approaches to help heal your relationship with yourself and with the people you're close to. Let's collaborate to create realistic and achievable goals, measuring our progress along the way. Let's talk specifically about what you want so we can get you there.
Whatever brought you to this page, chances are you're feeling stuck, confused, misunderstood, or at odds with someone you love. There is hope. By seeking help, you're already making things better. I'm a Licensed Marriage and Family Therapist and Certified Hypnotherapist. I work with individuals, couples and families using a combination of approaches to help heal your relationship with yourself and with the people you're close to. Let's collaborate to create realistic and achievable goals, measuring our progress along the way. Let's talk specifically about what you want so we can get you there.
(720) 263-4216 View (720) 263-4216
Photo of Noelle Foote, Clinical Social Work/Therapist in Denver, CO
Noelle Foote
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
4 Endorsed
Denver, CO 80210  (Online Only)
My therapeutic approach is rooted in respect for your lived experiences, relationships, family, ancestry, culture, belief systems, and identities.
Let's dig in. Coming at it from a systemic lens, together, we will slow things down and take a closer look into your story and lived experiences. Areas of stress? Feeling tension in yourself or in your relationships? I will be a guide as you begin to process and move toward integrating your experiences. I am here to walk with you along your path in a way that feels authentic to you. Together we will ask meaningful questions, deepen understanding, find venues for healing, and navigate what comes next. Cultivating changes to patterns means that you will face your upcoming days with that shift in perspective you have been seeking.
My therapeutic approach is rooted in respect for your lived experiences, relationships, family, ancestry, culture, belief systems, and identities.
Let's dig in. Coming at it from a systemic lens, together, we will slow things down and take a closer look into your story and lived experiences. Areas of stress? Feeling tension in yourself or in your relationships? I will be a guide as you begin to process and move toward integrating your experiences. I am here to walk with you along your path in a way that feels authentic to you. Together we will ask meaningful questions, deepen understanding, find venues for healing, and navigate what comes next. Cultivating changes to patterns means that you will face your upcoming days with that shift in perspective you have been seeking.
(720) 764-9271 View (720) 764-9271
Photo of SPH Counseling, LLC, Licensed Professional Counselor in Denver, CO
SPH Counseling, LLC
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
4 Endorsed
Denver, CO 80209
I work with adults, adolescents, families, and members of the lesbian, gay, bisexual, transgender, and queer/questioning (LGBTQ+) community. I provide individual, family, and limited couples therapy. In my practice I consider a variety of issues and concerns, including but not limited to: Life transitions (career change, early adulthood, self-discovery, etc.); Social, emotional, and behavioral issues; Self-esteem building; Family/systems issues; Developing positive communication; Self-advocacy; Anxiety/depression; Relationship difficulties; Behavioral/Mood disorders; Gender identity; Sexual orientation; and Social skills building.
I work with adults, adolescents, families, and members of the lesbian, gay, bisexual, transgender, and queer/questioning (LGBTQ+) community. I provide individual, family, and limited couples therapy. In my practice I consider a variety of issues and concerns, including but not limited to: Life transitions (career change, early adulthood, self-discovery, etc.); Social, emotional, and behavioral issues; Self-esteem building; Family/systems issues; Developing positive communication; Self-advocacy; Anxiety/depression; Relationship difficulties; Behavioral/Mood disorders; Gender identity; Sexual orientation; and Social skills building.
(720) 358-4136 View (720) 358-4136
Photo of Rebekah Skinner - Mountain Thrive Counseling, Counselor in Denver, CO
Rebekah Skinner - Mountain Thrive Counseling
Counselor, LPCC
Verified Verified
Denver, CO 80211
I specialize in mood related problems (depression, anxiety, bipolar), trauma, grief, family conflict, school issues and LGBTQI+ related issues.
Through support and encouragement, everyone can have the ability to create positive change and find a balance in their lives. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. I strive to create a safe and welcoming environment for clients from all backgrounds to share and process whatever brings them to the counseling space. I operate using an integrative approach to counseling, meaning I utilize different techniques based on what works best for you. Together, we can create goals that you or your child hope to achieve.
I specialize in mood related problems (depression, anxiety, bipolar), trauma, grief, family conflict, school issues and LGBTQI+ related issues.
Through support and encouragement, everyone can have the ability to create positive change and find a balance in their lives. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. I strive to create a safe and welcoming environment for clients from all backgrounds to share and process whatever brings them to the counseling space. I operate using an integrative approach to counseling, meaning I utilize different techniques based on what works best for you. Together, we can create goals that you or your child hope to achieve.
(720) 943-7911 View (720) 943-7911
Photo of Lindsay Cade, Licensed Professional Counselor in Denver, CO
Lindsay Cade
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Denver, CO 80211  (Online Only)
I help individuals navigate their life and heal from trauma using trauma-informed interventions like Internal Family Systems (IFS), EMDR, and attachment-based tools.
Hi, I’m Lindsay, a queer relationship and trauma therapist. Life's hard sometimes. It's an oversimplified statement, but sometimes simplicity feels good in the midst of chaos and mess. Trying to make sense of family, relationships, medical care, and work environments in a heterosexist world is exhausting. If you’re feeling overwhelmed, haunted by the past, or just unsure of how to show up for your partner or for yourself, then you’re in the right place.
I help individuals navigate their life and heal from trauma using trauma-informed interventions like Internal Family Systems (IFS), EMDR, and attachment-based tools.
Hi, I’m Lindsay, a queer relationship and trauma therapist. Life's hard sometimes. It's an oversimplified statement, but sometimes simplicity feels good in the midst of chaos and mess. Trying to make sense of family, relationships, medical care, and work environments in a heterosexist world is exhausting. If you’re feeling overwhelmed, haunted by the past, or just unsure of how to show up for your partner or for yourself, then you’re in the right place.
(720) 728-1506 View (720) 728-1506
Photo of Lynette Garber, Clinical Social Work Candidate in Denver, CO
Lynette Garber
Clinical Social Work Candidate , MSW, LSW, MFT-C
Verified Verified
2 Endorsed
Denver, CO 80203
Welcome to a journey of self-discovery and healing! I am Lynette Garber, a dedicated and compassionate licensed social worker and Marriage and Family Therapist Candidate. I strive to help individuals navigate the complexities of their mental and emotional well-being. My focus is to incorporate compassion and humor to help build self-awareness, resiliency and freedom from unhealthy patterns and past pains.
Welcome to a journey of self-discovery and healing! I am Lynette Garber, a dedicated and compassionate licensed social worker and Marriage and Family Therapist Candidate. I strive to help individuals navigate the complexities of their mental and emotional well-being. My focus is to incorporate compassion and humor to help build self-awareness, resiliency and freedom from unhealthy patterns and past pains.
(720) 796-4917 View (720) 796-4917
Photo of Crystal Robertson, Marriage & Family Therapist in Denver, CO
Crystal Robertson
Marriage & Family Therapist, MA, MFTC
Verified Verified
Denver, CO 80204
Are you struggling with issues related to trauma, grief, addiction, anxiety, depression or major life changes? There comes a time when help is needed to cope with many of life’s challenges. I’m a Marriage and Family Therapist Candidate in Colorado, and I’m here to support you on your journey toward healing and self-discovery.
Are you struggling with issues related to trauma, grief, addiction, anxiety, depression or major life changes? There comes a time when help is needed to cope with many of life’s challenges. I’m a Marriage and Family Therapist Candidate in Colorado, and I’m here to support you on your journey toward healing and self-discovery.
(720) 702-1421 View (720) 702-1421
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.