Therapists in Arvada, CO

Right now, more than ever, people are exhausted and just trying to stay afloat. It is possible to overcome obstacles that create suffering and find more peace in life. I provide a safe and compassionate therapeutic environment where you can develop personalized tools and strategies for positive change in your life. It takes a lot of courage to move forward in healing, so I would be humbled and honored to talk with you to see if we would be a good fit. I am passionate about helping my clients find greater healing and see joy return back to their lives.

Therapy can be a transformative space for individuals, couples, and families to reimagine the way they relate to themselves and one another. Deep down, we believe we all want what is best for ourselves, our relationships and our families, but sometimes the pains from the past and uncertainty of life can block us from fulfillment and true connection. Life is difficult and can bring unimaginable pain. Relationships and parenting are complex. Everyone needs support.

Serving Individuals, Families, Couples, Adolescents > 15 years, and older Adults. Level 1 trained in Internal Family Systems (IFS), Basic trained in EMDR and certified in Mind/Body Medicine.

I am here to help if your child is struggling and you feel unsure about how to help them. Caregivers may often reach out when their child is having challenges at home or at school, with family or with friends. Children aren’t always able to express their thoughts and feelings with words, so they will show you how they’re doing through their behaviors and their play. I can help kids ages 5-13 with anxiety, depression, low self-esteem, ADHD and trauma, both in person and through telehealth.

Clients who benefit most from working with me are interested in gaining self-awareness, improving interpersonal relationships, and enhancing how they experience life. Therapy with me often focuses on understanding emotional patterns and developing new coping strategies. While therapeutic work is often aimed at resolving a current crisis, many clients find that linking current issues to past experiences is helpful in promoting personal growth rather than just fixing a situation.

We are a unique group of highly trained practitioners specializing in trauma and childhood wounds and the lasting effects they can have on our lives and relationships. We each have different styles and expertise ensuring one of our providers will fit your individual needs and the needs of your family. Our experienced clinicians treat most mental health and family related issues, depression and anxiety, parenting concerns and marital conflict, attachment and adoption issues, and severe trauma and PTSD. We offer individual therapy, couples therapy, family therapy, massage therapy, and neurofeedback for mind-body-spirit healing.

Are you or your child feeling anxious or disconnected from family or friends? In today's world our children and families are exposed to challenges which can forever impact childhood development and ability to maintain rewarding relationships. My focus is enhancing connection while promoting healing through integrating EMDR, yoga, play, and mind-body practices. These types of interventions are proven to regulate the nervous system while supporting healthy neurological functioning and development. My passion is to support and guide individuals in repairing emotional injuries while enhancing healthy and rewarding relationships.

Are you someone who is in a committed relationship where you are co-existing but are struggling to deeply connect or work through conflict? Have you lived through a difficult challenge that has put stress on your family (i.e. loss of a parent or job, substance abuse problem, etc.)? Or are you a new parent and you’re having difficulty adjusting to the demands that come with this new life stage? You are not alone. And these are all issues and challenges that can be addressed in therapy where we explore your needs, identify your strengths, practice new skills, and work together towards your goals.

Welcome to Life's Hope Therapeutic Services PLLC, your sanctuary for trauma-informed care, founded in 2014 to address the pressing need for mental health services among Medicaid and private insurance recipients in Colorado. Recognizing the limited options available to this community, we're committed to bridging this gap in healthcare. Rest assured, if you're a Colorado Medicaid client, you've found your haven here. Our team of counselors are seasoned professionals with rich experience in treating a wide range of mental health conditions. Choose Life's Hope and take a step toward wellness and balance.

The mission of Blue Channel Therapy is to improve the quality of life for children, young adults and families through affordable, high-quality mental health therapy provided by therapists and interns who are trained in Eye Movement Desensitization Reprocessing Therapy. Our vision is to reverse the impact that adverse childhood experiences have on current and future generations.

How can I help? Are you hoping for: feeling better than you do right now, inner peace, emotional healing, an improved outlook, a new paradigm, feeling listened to and a better understanding of yourself and/or others? I come to the therapeutic space with 20+ years of experience working with children, adolescents, adults, couples and families. I trust the therapeutic process will benefit anyone with an open mind and heart and willingness to try.

It isn't easy to begin therapy, to go to a person you don't know and trust that they will understand and can help. My approach is to provide a safe and accepting space; not to judge or presume I know what you need. Together we can try to understand and adjust what may be getting in the way of feeling happier, more confident, and achieving your goals. There may be patterns you've noticed that aren't working well for you; or intense feelings you don't understand; or act in ways that may be harmful to you or others. You may have negative thoughts or chatter in your brain you can't shut off.

Using a creative and empathic approach, I will work with you to identify the roots of your struggle. Together we will understand and heal your symptoms, making room for more effective, balanced and joyful strategies in your life. I specialize in helping with anxiety, trauma, body issues, childhood abuse and neglect, depression, LGBTQIA+ issues and many other challenges. My therapeutic style is non-judgemental, empathic, warm and creative. Many of my clients are spiritual, in the LGBTQIA+ community, medical and mental health providers and creatives.

Welcome to Alpine Lakes Holistic Counseling & Wellness Center! If you are struggling to find joy in life, feeling stuck, often in toxic or unhealthy relationships, and/or experiencing depression, or anxiety. You may still be impacted by a traumatic event that happened years ago. Using evidenced based approaches including EMDR, ACT, Mindfulness and somatic modalities fused with holistic approaches such as yoga, mindfulness, essential oils, etc., we offer a unique blend of trauma-focused holistic outpatient counseling for adolescents, women, and men experiencing a range of symptoms due to difficult experiences, trauma and/or loss.

It takes courage to ask for help and seek out a therapist. Thank you for stopping by my profile. I believe that it is in relationship with others that we find healing from past and present hurts and that therapy is a wonderful way to make space for this healing. My counseling background includes working with children, adolescents, and adults, as well as families. My clients' goals often include wanting to understand why they "do what they do" in their lives and relationships, as well as how they can improve their relationships with themselves and others.

As a therapist, my role is to guide you to achieving your personal treatment goals to live a happy & fulfilling life. I specialize in trauma and use EMDR therapy for treatment. I also have experience working with individuals experiencing anxiety, depression, life changes & transitions such as divorce, school/job changes, relocations, & friendship/relationship challenges. I meet you where you are in your journey & determine the therapeutic modality after getting to know you & your needs. I have been a Psychotherapist for over 15 years & am passionate about helping people reach their full potential in life!

There are times in everyone's lives when counseling can play an important role in working through life's challenges. At times we are faced with circumstances which can be overwhelming or paralyzing. During these times counseling can benefit individual, couples or families as they work to clarify the issues and create a roadmap towards healing. The relationship between client and therapist is the most important element in successful therapy. Therapy is a process where you are safe to explore your values, dreams, and realities, learning to create balance so that you can work towards achieving your goals.

All change involves loss. All loss involves change. Even those changes we choose, can be challenging and maybe painful. Yet in nearly all situations, we have the power to choose how we respond. “Every choice we make takes us closer to or further from where we want to be.” Whether the choice has to do with some exciting possibility or tragedy and trauma from illness, death, assault or a failing relationship, it’s all about our choices. Helping people decide where they want to be, and evaluating whether their choices take them closer to or further from that destination, is what my practice is about.

Lacking direction and purpose, questioning your choices, waking up in the middle of the night thinking of all the things to do? Life, and all the transitions in it, has a way of bringing us to the edge of our capacity, and letting us lose our sense of self. Therapy can help you rework your potential and get to the place that you want to be.