Therapists in Arvada, CO

I am currently a candidate for a Masters in Mental Health Counseling at Regis University and an intern at Alpine Lakes Holistic Counseling and Wellness Center in Arvada. My experience includes working with teens, young adults, adults, individuals and groups in inpatient, outpatient, and wilderness-based programs. I have supported individuals on issues including depression, anxiety, PTSD, CPTSD, personality disorders, life transitions, relationship issues, trauma, grief, and loss.

The choice to begin therapy can feel daunting. Yet, with the right support, the process can also be empowering. Being seen and heard is the first step towards healing. I work with clients experiencing anxiety, loneliness, relationship issues, trauma, life transitions, family conflict and parenting challenges. I utilize an attachment-based and systemic lens to examine your inner world and work towards shaping a supportive environment for healing and growth. I would be honored to walk alongside you as you deepen your relationship with yourself, gain copin​g ​s​kills and accomplish your goals.

Kate works with children, teens, and young adults who are facing life's challenges. Your affliction may be anxiety, depression, self esteem, family/peer conflict, emotional regulation, ADHD, academic stress, or so forth. Do you want to remedy these symptoms by growing and learning? We can build coping skills, mindfulness techniques, and make positive changes to lead a more fulfilling lifestyle. Our goal will always be to improve ourselves. Life throws us daring obstacles and unwavering challenges that can spin our worlds upside down. Together we can make positive changes and guide you on a path to the best version of yourself.

Passionate about supporting children and teens facing challenges such as worry, anxiety, peer difficulties, academic struggles, low self-esteem, and the impact of parental divorce. I provide empathetic counseling, fostering resilience, coping skills, and a safe space for growth. With a focus on mental well-being, I empower young minds to navigate life's hurdles, promoting emotional health and positive relationships.

We hear it all the time, we are wired for connection. It's true, we need relationships and connection to get us through our toughest challenges. If you're feeling lost or disconnected therapy can help you find some relief. I believe the relationship we build as therapist and client will act as a catalyst for the change you desire. I’ll act as a guide as you become an expert on the themes in your life that keep you feeling stuck.

I'm deeply passionate about helping individuals, couples, and families thrive in their relationships. I want you to know that you are a necessary, important, and powerful person with unique strengths. Often, we underestimate our own potential and forget our worth, but I'm here to remind you that you deserve love and belonging, no matter what. Your journey towards self-discovery and healthier relationships begins with embracing your inherent value. In therapy, you will always feel heard, seen, loved, and completely understood. This is a place where your thoughts, emotions, and experiences matter, where judgment has no room.

Schedule through my website instantly > website link in my bio! Leigh has worked with diverse populations across the lifespan within non-profit outpatient medical and mental health clinics. She utilizes a client-centered, strengths-based approach and believes in the resilience and capabilities within each person. She focuses on concerns with depression, anxiety, sexual or gender identity, grief and loss, self-esteem, spirituality, and navigating life’s many transitions.

Clients who benefit most from working with me are interested in gaining self-awareness, improving interpersonal relationships, and enhancing how they experience life. Therapy with me often focuses on understanding emotional patterns and developing new coping strategies. While therapeutic work is often aimed at resolving a current crisis, many clients find that linking current issues to past experiences is helpful in promoting personal growth rather than just fixing a situation.

People who seek out my practice are typically interested in learning about the body, mind, spirit connection. You might be seeking help to alleviate negative thought patterns, negative reactions, or have a desire to better understand your body & your nervous system. Or, you might be seeking resolution from past trauma, patterns of feeling stuck, or looming anxiety. Working with your nervous system is an important aspect of our work together, & helping you understand your unique patterns of responses including fight, flight, freeze & fawn. Cultivating deep somatic awareness can assist you towards healing and create self-awareness.

I am eager for the opportunity to help you create the change you wish to see in your life. I have assisted many clients with setting new life goals, creating healthy boundaries, build coping skills,provide deep insight, self-awareness and reflection. I want to be your next big support system, I want all my clients to look back ten years from now and remember how my therapeutic services greatly impacted the quality of their lives!! The goal of my services is to provide a non-judgemental, empathetic and safe environment for my clients and assist clients with anything that may be troubling them.

If you’ve been struggling lately - feeling overwhelmed with anxiety, depression, or unresolved trauma - then you’re in the right place. As we work together, I will hold space for you to uncover things that have been creating challenges and support you in discovering what's most true for you. You are not alone, and you don’t have to keep trying to “figure it out” by yourself. I have 25 years of experience working in the wellness and mental health community, and I'm always doing my own personal work too. I have a direct approach and will always be straightforward with you. If you're ready to "do the work" - let's get connected!

Relationships are hard work, and some days are much more overwhelming than others. When we don't feel like we are getting along with ourselves or with our loved ones, we sometimes choose to yell, scream, walk away, or freeze up. Sometimes we drink or take something else. I believe that our relationships are vital and that when we don't feel like they are going well, it can ruin our day or make us anxious. You deserve to feel comfortable with yourself and with your relationships, and exploring unhelpful patterns can start you on a different path.

Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.

Duane counsels people of all ages utilizing a variety of evidence-based techniques. His passion is helping people be the best version of themselves. He does this by accepting clients for who they are and ensuring they maintain their autonomy. He is interested in helping people develop self-esteem, confidence, and satisfaction in their lives. In addition, he is skilled at drawing on each person’s resourcefulness. He helps clients connect with their loved ones and unite together to solve problems. With couples and families, Duane identifies core strengths in the relationship(s) and brings clarity to ineffective communication patterns

Do you and your partner(s) constantly fight or avoid each other? Interested in Open Relationship or Non Monogamy? Are you reeling from infidelity? Has conflict in your polycule caused negative impacts in your daily lives? Need support navigating a big life change? Is there disconnect between your current beliefs, how you were brought up, and how you want to live NOW? I can help you embrace these differences and move beyond the beliefs that no longer serve you. Together we can bring your way of life and relationships in line with your beliefs. I accept these aspects of who you are and you to love these parts of you too.

Welcome to Alpine Lakes Holistic Counseling & Wellness Center! If you are struggling to find joy in life, feeling stuck, often in toxic or unhealthy relationships, and/or experiencing depression, or anxiety. You may still be impacted by a traumatic event that happened years ago. Using evidenced based approaches including EMDR, ACT, Mindfulness and somatic modalities fused with holistic approaches such as yoga, mindfulness, essential oils, etc., we offer a unique blend of trauma-focused holistic outpatient counseling for adolescents, women, and men experiencing a range of symptoms due to difficult experiences, trauma and/or loss.

I have 25 years of clinical experience. In the last 18 years I have been focusing on women's issues, particularly issues around motherhood such as: perinatal and postpartum mood disorders, fertility, miscarriage and loss as well as transition and adjustment concerns. I also address issues of depression, anxiety, relationship concerns, serious illness and trauma. I consider myself a christian counselor and believe that a persons religious and/or spiritual beliefs can be an asset in making changes and moving forward.

Sometimes, you feel so overwhelmed you wish someone else could step in and live life for you for a while. You're juggling too much and you're worried that if things don't change for you soon, you will hit a breaking point and everything will fall apart around you. The coping skills that have worked for you in the past have stopped working, and now you're wondering if they ever worked that well in the first place. You hope therapy can answer your questions and help you cope. If part of this process for you has been wondering if your anxiety is related to trauma you've experienced in your past, then you have landed in the right place.

How can I help? Are you hoping for: feeling better than you do right now, inner peace, emotional healing, an improved outlook, a new paradigm, feeling listened to and a better understanding of yourself and/or others? I come to the therapeutic space with 20+ years of experience working with children, adolescents, adults, couples and families. I trust the therapeutic process will benefit anyone with an open mind and heart and willingness to try.