Therapists in Thousand Oaks, CA

Welcome! I am Ruby, I am so glad you made it to my page. I am a relational psychotherapist, which means I value human connections and the client-therapist relationship. My approach is holistic and person-centered. I often integrate psychodynamic, CBT, mindfulness, and values-based approaches to address client challenges. Together, I hope to address the challenges you have been facing by processing past and present experiences and developing a greater sense of self and belonging. I typically work with individuals who have experienced childhood trauma, anxiety, depression, identity issues, and family/cultural stressors.

If you are feeling stuck and trapped or out of control due to anxiety, depression, panic attacks, marriage, children and other family issues, employment issues, life transition, OCD, low self-esteem, burnout, or stressful life events that are impacting your ability to function. Don't feel alone. Many of my clients feel stuck, not being fully present and unable to enjoy the moments with their loved ones. Please reach out for help. I am here for you. I will help you reach your goals and create the life you want. I provide counseling in a friendly environment where you can relax and be yourself.

Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.

I am, first and foremost, a highly trained Christian Therapist. I love to work with couples, individuals and families helping to put an anchor back into their lives. For 3 decades I have sat front row and center in thousands of peoples lives. I have found that this is a most privileged position. My goal is to give my clients proven tools to learn to have healthy intimate relationships with those individuals who are most important to them.

If you are experiencing self-esteem issues, going through a difficult break up, having difficulty in dating, or experiencing issues connecting or feeling understood in your family or romantic relationships, therapy can help! My goal in therapy is to help you unpack how your unique upbringing guides your current belief systems while simultaneously promoting you to make positive changes, by taking actionable steps towards the life you want. My approach to our work together will be relational, holistic, and culturally sensitive, and most of all sincere. I will pull from various modalities to cater a treatment plan to your unique needs.

Hello! I am so glad you found your way here. I am Roshni and I specialize in relational work. I primarily work with couples and when I get lucky I have the privilege to sit with the whole family. I believe the problem lies in the larger context as opposed to in an individual. So, in our sessions, we will have conversations around childhood attachments, culture, race, gender, ancestry, immigration, religion etc., and how these themes impact the way we show up in our relationships with others and ourselves. My research has focused one premarital therapy. I am trained, and specialize in couple’s therapy modalities.

Tamara Leah Sauer-Diner is an experienced therapist licensed in both NJ and California. Tamara tailors her approach to best suit the client and their needs and draws from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, Solution Focused Therapy. Tamara has experience with crisis management, trauma, anxiety, eating disorders, depression, body image and relationship issues. Tamara obtained her master’s degree in Marriage And Family Therapy from Touro University Worldwide with Summa Cum Laude. Tamara accepts insurance.

I am an Associate Marriage and Family Therapist at Modern Life Solutions Therapy who identifies as a South Asian woman, and a human that has navigated growing up in two opposing cultures. It is important to understand the mind-body connection, as they are inseparable. My therapeutic goal is to create a safe space that encourages freedom of self-expression without judgment to promote a sense of being seen, heard, and understood.

Therapy is successful when you have a therapist who understands you AND knows how to help you. I work with men and women navigating relationships, anxiety/depression, major life transitions, and family conflicts, all while trying to integrate two very different cultures – the one we’re born into and the one we’re living in. As a South Asian woman and a therapist for over 7 years, I understand how culture plays a huge role in our unique challenges and expectations.

Hello, I am Preet Brar an LCSW. I am your gateway to transformative healing and mental well-being. As the founder of my virtual online services, I bring you a unique blend of compassion, expertise, and innovation to the realm of mental wellness. With a passion for supporting individuals on their journey toward self-discovery and personal growth, I offer a safe and empowering space for you to embark on a transformative dialogue.

Seeking therapy and exploring your mental health needs can sometimes be a daunting decision. Feeling ambivalent toward therapy is common; To minimize any uncertainty one might feel, I incorporate Strength-Based and Recovery Oriented therapeutic interventions. As adults, many of us experience some form of anxiety, panic or feelings of hopelessness when navigating our day to day routine and/or interpersonal relationships. I emulate your personal goals and incorporate them into our therapeutic relationship to develop and formulate coping skills that are best suited to minimize the identified stressors.

Whether you’re dealing with depression, anxiety, low self-esteem, interrelation issues, or any of the complexities of life, therapy can be a non-judgmental space for reflection and vulnerability. Finding the right fit to help you explore these internal, interpersonal, or sociocultural factors can be a challenge, and I want to meet you where you're at, then help you get where you’d like to go. Our focus is building a strong therapeutic relationship together and having an affirming space for you to explore your identity, experiences, and emotions.

Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I'm also a LMFT, and Yoga and Meditation Therapist and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally.

Have you found yourself struggling with issues that affect you at work or school and in your relationships? Do negative thoughts and feelings seem to take over and permeate your whole existence? Finding the right therapist can be hard, but I'm here to help you stop those unhelpful thoughts and feelings and take back control of your life! I am passionate about empowering clients to identify their core beliefs, values, and insight into their behaviors that might be at odds with their goals. Through collaborative problem solving with a supportive therapist, you can accomplish your goals and live a more fulfilling life!

Life can be isolating when it's only YOU vs. YOUR struggles. As YOUR therapist, I help YOU transform YOUR pain into personal power when YOUR anxiety or depression takes over at the worst possible moments. It's confusing wrestling with day-to-day anger, pain & loss. This time can feel overwhelming & crippling. It may affect YOUR relationships with family, friend colleagues, & mostly, yourself. As Alder says, “courage does not happen when YOU have all the answers. It happens when YOU are ready to face the questions YOU have been avoiding YOUR whole life! How do YOU courageously face the difficult questions & reclaim YOUR strength?

I believe that therapy can be helpful to anyone looking to grow, change habits or heal old wounds. I’m a fat positive, queer therapist devoted to supporting my clients in that growth. As a therapist I maintain curiosity, and hold space for you to dig deeper.You are the expert in your experience, my job is to offer the tools, feedback and resources that I have developed over time. I am looking forward to working with clients in non traditional relationships, those exploring their identity and sexuality, and wanting to come to peace and a place of joy with their bodies.

I am a Licensed Clinical Social Worker practicing in California.  I have worked with adults, teens, children and families.  I can support you with your therapy/counseling goals.

At Telehealth of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.