Therapists in Temecula, CA

Couples, Men, Veterans, and Families. I strive to make therapy a comfortable place where you can explore the deepest insights about yourself with compassion and empathy. Therapy becomes an experience and journey about who YOU are and where YOU want to go. Is something standing in the way? Are you stuck in repetitive patterns or plagued by underlying issues? Sometimes we feel frustrated and hurt by those we so want to feel close to. You are not alone in the possible fears that might come along with seeking help. It's vulnerable. It can feel scary. Let me take that step with you to Keep Moving Forward.

Hello and Welcome! I'm glad you're here today. I’m Alyssa Safran Vida, a Licensed Marriage and Family Therapist, passionate about helping clients to achieve mental wellness, positive change, and fullness of life. I believe that reaching out for help takes courage, but that’s where the healing begins, one conversation at a time. Whether you are experiencing new or ongoing challenges, my job is to provide a safe, compassionate, non-judgmental space for you to talk, process, problem solve, and heal.

I was born in Colombia and as immigrant:I understand the challenges that come from this transition, mentally ,culturally and spiritually. I have a bachelor’s degree in psychology from an University in Colombia, and a master’s degree in Professional clinical counseling in the USA. I am also about to obtain my license as Marriage and family Therapist. With 6 years in this field, I specialize in DV, PTSD, Sexual and physical abuse, Depression, Anxiety, Bipolar and Personality Disorders, as well as Substance abuse. I speak English and Spanish, and my motivation is to provide support to families who struggle with mental illness.

I believe that finding the right therapist is imperative to the treatment process. I have a unique way of connecting with others and helping clients make changes in their lives that give them the opportunity to live life to their fullest potential. My mission at Sage Counseling is to promote your optimum well-being, help you achieve balance in your relationships and to be a 'change agent' by teaching you therapeutic skills and tools to improve your life. I take an integrative approach to your mental health by not only focusing on traditional talk therapy but integrating nutritional psychology and mindfulness/meditation as well

Hi there! Welcome to my practice. My name is Ashley Ikeda and I'm a Licensed Marriage and Family Therapist (LMFT 120013). I have worked with clients of all ages who have experienced/are experiencing anxiety, depression, mood disorders, substance abuse, relationship issues, life adjustments, self/harm, and acute or chronic trauma. I practice from a client-centered and integrative approach and utilize both evidence-based and trauma-informed therapeutic modalities such as CBT, DBT, ACT, EMDR, and Somatic Experiencing practices depending on what a client needs.

In my work with individuals and couples, I believe in fostering a safe and supportive environment in which we can build a solid therapeutic relationship and you will feel empowered to achieve personal growth and a sense of self-sufficiency. I practice empirically-supported treatments, and also understand that every person is unique. Thus, flexibility is important in order to meet your individual needs. I also enjoy teaching stress management, mindfulness and other skills in order to help you to live a meaningful and fulfilling life consistent with your values and goals. I specialize in treating trauma, anxiety and depression.

MY APPROACH TO THERAPY IS TO PROVIDE AN OPEN AND NON-JUDGING ENVIRONMENT SO YOU CAN EXPRESS YOURSELF FREELY. Therapy needs to be customized to fit your needs. It may be phone counseling, group, individual or couples. You may be experiencing anxiety, infidelity, depression, sexual abuse, relationship issues or some other manifestation that's affecting your life. I believe we get better with people and become worse in isolation, so let's work together to bring you a better tomorrow. My substantial experience, non-judging stance and directness allows the process to work.

Welcome! My name is Michelle Kelley and I am a LCSW providing individual, family, and couples therapy in the Temecula Valley. I have extensive experience working with families and adults. I often treat trauma with a focus on childhood experiences and how they affect individuals throughout the life span. Through modalities like EMDR, CBT, and DBT I work collaboratively with my clients to aid in management of depression, anxiety, PTSD, and other symptoms. If you are looking to address current struggles, past experiences, or are wanting to improve your relationships and life satisfaction please feel free to contact me.

My work as a therapist centers on my values of compassion, equity, and empowerment. I practice through an intersectional feminist lens and I provide trauma-informed, affirming, integrative care using AEDP, EFT, EMDR, IFS interventions, and more. I have extensive training working with members of the LGBTQIA+ communities.

Are you feeling…Lost? Misunderstood? Shame? Emotional turmoil? Self-critical? Stressed and overwhelmed? Struggling with…maintaining positive and effective relationships? Gender identity and/or sexual orientation? Body positivity and acceptance? I am a Licensed Marriage Family Therapist dedicated to working with millennials, youth and their families to overcome obstacles, identify strengths, establish effective communication styles and recognize that they are truly resilient.

I understand the complexities that women often experience in their relationships. Whether it's communication issues, trust concerns, intimacy struggles, or emotional well-being, I'm here to guide you through the journey of self-discovery and relationship growth. Together, we'll navigate the intricacies of your circumstances and create a personalized roadmap toward fulfillment and joy. I'm dedicated to helping women reclaim their happiness and transform their marriages. I understand the complexities that women often experience in their relationships.

In life individuals and families will experience difficult and challenging events that lead to confusion, frustration, and grief. These emotions if not managed properly could interfere with one's ability to manage their personal and professional life in a healthy manner. My desire is to help find a "Renewed Hope" for your situation. I will walk along side you and your family, providing encouragement and guidance, as you work towards positive change and growth.

We have been one of the leading groups of mental health professionals in Southwest Riverside since 1990. We have become a valuable resource to the community through our many outpatient services, outreach and educational programs. The focus of our practice is on individual, couples and family therapy. However, other expertise and services include play therapy, attachment therapy, group therapy, and co-parenting. From our Support Staff, to our multidisciplinary team of clinicians, we have continued to create a safe and secure office environment where our clients feel comfortable, supported and engaged.

As a therapist, my goal is to help you uncover your true potential and lead a life that is true to who you really are. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions or unresolved emotional experiences that may be holding you back from experiencing a more fulfilling and meaningful life. If you are teen, individual, couple, or family seeking support and guidance to overcome life's challenges or ready to take a new direction in your life, I look forward to working with you to achieve your goals.

In the 21st century, it is common knowledge that adolescence can be an extremely trying time filled with struggles of self-exploration, changing social norms, budding sexuality, and academic stressors. It can be a shock to learn of a time back before the 20th century where the concept of the teenage years did not exist and youth were expected to act and respond as adults as soon as signs of childhood waned. Fortunately, modern science and psychology in particular have been instrumental in recognizing and standing up for the unique needs of this essential growing period of milestones and distinctive struggles.

I'm a bilingual psychotherapist, licensed in the state of California and the CEO and Founder of Unity Therapy Services, Inc. I obtained my Master of Arts in Marital and Family Therapy from Alliant International University, a California School of Professional Psychology.

I have considerable experience and expertise working with parents, children, adolescents and families in crisis that may have specific issues related to separated/divorced parents, adoptive, foster and blended families. I especially enjoy collaborating with parents to bring out the best in their children and the parent-child relationship. In addition, I provide couples and individual counseling for those dealing with communication difficulties, anger management issues, loss, trauma, abuse, developmental issues and those with chronic psychiatric conditions.

Most people, at some point in their lives, encounter periods of difficulty, change and transition; when personal issues affect their work or relationships. Families are under a great deal of stress in today's world, more so today, than ever. Recognizing the need for additional support is a sign of strength and courage. Finding the right therapist, one that listens to your concerns, understands your challenges, and genuinely connects with you, can be difficult. My goal is to provide a warm, supportive environment, in which clients can develop coping strategies, problem solving skills, and confidence.

Have you had an unexpected change in you or your family's life? Unexpected change can trigger fear, anxiety and hopelessness but it also has the potential of unfolding unexpected HOPE. Let me help you and your family discover the possibilities within the change. Together we can work to alleviate the symptoms and transform it into expectant Hope and a new reality for the future. I look forward to hearing from you and walking with you on your journey.