Therapists in San Francisco, CA

Feeling unfulfilled, out of alignment, or frustrated? Wanting a change, but feeling stuck? It can be disorienting to recognize what’s no longer working but not have a clear path forward. Whether you’re processing past trauma, seeking your purpose in life, navigating the next steps in your career, or feeling challenged by romantic relationships or family dynamics, I’m here to explore with you.

Struggling with relationships? Experiencing the many ways substance use can create pain, whether for you or someone you love? Are you living with a mental health condition that requires support? Identifying limiting beliefs and unhelpful behaviors is an essential step to living an emotionally stable life, whatever difficult crossroads you may be experiencing. Often, emotional recovery begins with healing long-buried childhood trauma. My goal in therapy with you is to be your guide on this healing journey. You don't have to do it alone. And I believe relief can sometimes happen as early as the first session. Licensed in CA and FL.

Even living in progressive California, being part of the LGBTQ+ community can be beautiful, exciting, challenging, and heartbreaking which makes finding a LGBTQ+ friendly therapist that much more important. You might be questioning your sexuality. You might wonder where you fit in. You might simultaneously love your queer life, but feel like an outsider from your biological family or the rest of the world. You might be mislabeled or misgendered by others and it’s painful to not be seen for who you are. Being part of the LGBTQ+ community might only be one part of who you are and it might not be why you’re coming to therapy at all.

Feeling like you have to hide parts of yourself at work, or with your romantic partner or family? These pressures can make us lose touch with who we are and what makes us feel alive. Are you feeling lonely or not good enough, and longing to be fully accepted? Together, we can explore what matters most to you, so you can move towards the life you want. I can support you in transforming patterns that make you feel stuck or overwhelmed. I offer Internal Family Systems, Emotionally Focused Therapy, Somatic Therapy, Hypnotherapy, and Brainspotting, which are all proven approaches for healing trauma and reducing anxiety and depression.

I am a strength-based Licensed Marriage and Family Therapist—one who believes we each have the inner resources we need to be successful and happy in our lives. During our life journeys, many of us may need assistance with finding and/or highlighting our inner strengths so we can breakthrough our struggles, whether they be past traumas, family patterns/dynamics, relationship/attachment issues or a simple and current need for change. My hope is to help my clients build on their strengths, pinpoint their patterns, rewrite their stories, and find their way back to the positive aspects of life they deserve to experience.

Are you struggling in a relationship? Are you struggling to understand why you feel depressed or angry most of the time? Meaningful relationships are central to happiness. This can pertain to any relationship you find difficult and/or challenging. Dating, marriage, children, divorce, work, extended family, college, career choices are all areas that can be overwhelming and create stress in individuals, couples and families. Counseling provides help in areas where you are feeling stuck and presents healthy alternatives to stay connected to your goals and the important people in your life.

The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode. It's exhausting. As a therapist, my goal is to collaborate with you to safely navigate your inner landscape and put pieces together so you can uncover your unique abilities and create a mental health toolkit that will carry you through a lifetime. I am here to support you in working through unresolved feelings and conflicts and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.

Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.

Are you feeling stuck in a cycle of conflict and misunderstanding in your relationships? Do you long for deeper connections but find yourself facing barriers you can't seem to overcome? As a therapist specializing in relationship issues, I am here to offer you a guiding hand on your journey towards healing and connection. With a warm, empathetic approach, I provide a safe and supportive space for individuals and couples to explore their feelings, communicate effectively, and foster healthier relationships. My focus areas include anxiety/depression, childhood trauma, PTSD, people-pleasing, and marital/pre-marital issues.

My name is Dorothy Husen, and I am a Marriage and Family Therapist working and licensed in California, MFT 85611. I specialize in helping adults who have suffered from childhood trauma, abuse, and neglect, both physical and emotional. I teach my clients mindfulness breathing skills, self-regulation, and body resourcing skills in sessions so clients can learn how to lower their anxiety. Also, I use mind/body psychotherapy and teach Re-parenting skills. I have found that my style and approach are good for adults who have tried talk therapy with limited success and for adults who have difficulty talking about their past.

My name is Haley Hewitt and I specialize in individual, couples, and family therapy. I believe that because we are complex and unique individuals, an approach that integrates both mind and body is essential for the healing, growth, and resiliency that is the goal of therapeutic counseling. Treatment specializations include: depression and anxiety, couples counseling, children and adolescents, psychedelic-assisted therapies, stress and/or pain management, life transitions, self-esteem, mental illness/mental health issues, gender and/or sexual identity, and LGBTQIA. I am trained in EMDR, Brainspotting, IFS, DBT/CBT & Somatics.

Therapy provides such a rich opportunity for growth and learning, helping persons to recover from the aftermaths of trauma, abuse and loss, meet the hardships of their lives and thrive. In times like this, with so much anxiety about our collective welfare, it can be an invaluable lifeline. In response to the Coronavirus, also known as COVID-19, we are now offering teletherapy (therapy by phone and online by video) for all our clients, whether new or established. Also called telehealth or telebehavioral health, teletherapy can provide vital care and support to individuals, couples and families.

The line between what we want, need, and can deal with can be a juggling act. Striking a balance is not always easy. Think of your life as an overflowing suitcase. Consider what it would be like to have help opening that suitcase, and take out or adjust a few things in it to lessen the load. That's working with me. I aim to help you find and learn to value your truest self and work on how to release, shift, or find new ways to carry your experiences and move within - or break free from - the systems you're a part of (systems like: family, school, work, community, and society).

Do you have the feeling that something is missing in your life? Are you single & dissatisfied, or married but discontent? Is your social or work life not as fulfilling as it used to be, or difficult family relationships getting you down? Positive, solution-therapy can assist you to: *learn more about your unique personality type, and how you can work with it, instead of against it, to create more fulfillment in your relationships and life. *develop your ability to understand, empathize with and relate to others with ease & joy. *discover effective ways of dealing with your core issues, so you feel more fulfilled & alive.

I approach psychotherapy from a whole-person perspective and I believe therapy, along with other practices, can help us awaken to a life of meaning. In therapy I will help you identify the source of your longing to be whole, and together, we will move closer to that source, so you become re-sourced. Together we will explore your innate natural cycles and help you align to your own rhythm, so that you might meet depletion with rest and energy with creativity.

Are you Super Loyal? An excellent listener, who perhaps doesn’t share much about yourself? The one everyone leans on for support, advice, money, or favors? Are you the glue in your family, and the one who puts out fires? Many of my clients who identify with these kinds of qualities struggle in characteristic ways. Many are uncomfortable acknowledging their own feelings & desires. They make too many sacrifices to avoid being "selfish". They fear confrontation and the possibility of upsetting or disappointing others. They often get drawn into imbalanced relationships... or worse, toxic ones with selfish or narcissistic people.

Sucks to live with thoughts, feelings and beliefs that aren’t welcoming, hopeful or kind, doesn’t it? When that inner stream is clouded with shame, negativity or apathy, therapy can be a filter to clear out the toxins and make way for the new - the braver, the steadier, the integrated; the you that has the room and gumption to flourish. Getting acquainted with your badass, authentic self deserves your full attention, intention and compassion.

Life can be hard. If you're dealing with stress at work, difficulties in your relationships, or overwhelm with your family (or all of those things at once), therapy can help. I will provide you with the support and safety necessary to get through whatever challenges life throws at you. I can help you process your emotions, build resilience, and increase your overall sense of well-being.

You're using drugs/alcohol too much, and you can't stop. You are lost, miserable and scared, and you want to be found. I offer a compassionate, supportive and direct approach to help you meet your needs and achieve your goals. You're ready to explore your underlying, and probably ancient, beliefs that you hold about yourself and that fuel chronic negative thoughts and behaviors. We will work together to rediscover your authentic self, that person who was somehow left behind and is waiting for you to come back. I provide an eclectic approach. You receive a personal assessment, then focused treatment that best fits you.