Family Therapy in Rolling Hills Estates, CA

I am a licensed clinical psychologist in Palos Verdes. I have extensive experience in the treatment of depression and anxiety, especially in regard to trauma, loss, emotional, physical or sexual abuse. I believe that individuals who participate in therapy have an invaluable opportunity to enhance their personal lives and relationships in very powerful and meaningful ways.

I specialize in therapy for individuals and couples and focus on improving relationships, self-esteem and mood. I combine Cognitive-Behavioral and Family Systems approaches into counseling. There is also a great emphasis on increasing participation in hobbies and interests as well as diet and exercise while doing mental health work in therapy. Referrals, resources, and recommendations may be given in order to support couples or individuals in this.

Thank you for taking the time to consider me for your therapy needs. Whether you are experiencing a difficult time in your life, a life change, or would like more insight and personal growth; I am here to help you. My goal is to help you uncover your true potential and lead a life that you are happy with. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Through psychotherapy, you can learn to improve the way those challenges you have impacted your life.

Hello my name is Jesica! I am Associate Marriage and Family Therapist and Associate Professional Clinical Counselor. We as individuals no matter what age experience different life changes/challenges that affect us in our everyday lives. I as a clinician believe that you are the expert of your life. I believe that my job as a clinician is not to fix you, but to guide and give you the necessary tools/skills to overcome/heal from difficult life events. My goal is to show my clients their strengths and they are capable of doing anything they put their mind to.

I am a Licensed Marriage and Family Therapist in California, Oregon, and Washington. I am certified in Perinatal Mental Health, Child Parent Psychotherapy and Trauma-Focused CBT, and I have completed specialized training in ERP. I am offering in-person services in the state of California and telehealth services in California, Oregon, and Washington.

Welcome! Today you've made the decision to begin a new path towards a stronger emotional well-being. I am a bi-racial clinician and my goal is to provide culturally competent therapy and create the safest space for you to share your story with me. My job is to gain your trust and collaborate with you to help you build the skills you need to feel successful and content in your own life. I offer individual therapy, couples therapy, family therapy, and coaching.

Christal-Joi Whitaker is a marriage and family therapist with over 17 years of clinical experience facilitating transformative life changes in adult and child clients of all cultures and beliefs. Her goal is to help her clients realize their authentic selves, walk in harmony with their true nature, and live stable, healthy lives filled with the love of rich and rewarding relationships. Christal-Joi is able to incorporate a biblical perspective in her clinical interventions with those clients who are seeking a therapist who shares their love for Jesus Christ.

Hello! I am a Licensed Marriage and Family Therapist in the state of California with over 8 years of clinical experience. I typically work with parents in the perinatal period as they navigate their transition into parenthood or re-adjust to life with a new baby, whether it's their first or the fifth! I screen and treat clients for postpartum depression, postpartum anxiety, and birth trauma. I rely heavily on aspects of CBT, DBT, and the importance of self-regulation. It is important to me that my practice is trauma-informed and culturally sensitive because therapeutic care should be accessible to everyone.

I generally work with adults experiencing anxiety, depression, substance use, and other mental health concerns, as well as social and relationship issues causing stress in couples and family relationships. I utilize several modalities in my practice. I believe the role of a therapist is that of a collaborator and I tailor my approach to the needs of my clients.

Whether you are wanting support in becoming your best self, enriching relationships or exploring how past experiences are impacting your own or your child's current well-being, therapy may be the helping hand you need. I offer over 15 years experience providing therapy in private practice and community mental health settings. I work from an attachment based and family systems approach to help individuals and families restore balance and improve relationships. I also utilize mindfulness and client centered techniques to empower my clients to reach their full potential.

I have worked in a variety of settings, including community mental health centers, college counseling centers, hospital clinics, and HMO clinics. Therefore, I have experience working with a diverse range of patient populations and presenting issues. My predoctoral training helped me to assist clients with depression, anxiety, and relationship difficulties. My postdoctoral training focused on trauma work, including sexual assault and child abuse. I welcome a complimentary phone consultation.

Imagine what your life could look like if you felt more in control, self-assured, energetic and hopeful about the future. Your conflicts and challenges don't need to define you, consume you, or prevent you from being able to enjoy the life or relationships you desire. Imagine feeling wonderful just as you are. What if you had fulfilling, healthy relationships (with your spouse/partner, family, friends, colleagues or children), despite anxiety, changing roles or circumstances, traumatic experiences, addiction or abuse, grief, loss, or guilty feelings? Let me help you heal old wounds and create a life you love living.

I believe all of us must face different challenges in life. My role as a therapist is to create a safe and non-judgmental environment where you can express your true feelings and learn more about yourself. Having a safe place to explore and express your confusion or despair can be the first step to healing and growth. I can assist you in resolving your past pain in an effort to promote insight and healing. In an environment of warmth and genuineness, I will affirm your strengths and challenge you to use them.

Are you having trouble with difficult people in your life? Do you feel as if there are issues at work, school or home that are spiraling out of control? At some point in life, most of us face obstacles that can keep us from achieving success in our personal, academic, or professional lives. Regardless of where these issues originate, Dr. Edwards can help you find and use your strengths to cope with your particular life challenges.

My passion is providing therapy to individuals and families to help them have greater joy in their life and relationships and to overcome painful feelings and life experiences. Have you ever felt a negative emotion for long periods of time? Anger, sadness, worry, fear, guilt, or shame? Have these feelings been combined with negative thoughts that play over and over in your mind, no matter how hard you try not to think about them? Did these thoughts and feelings begin after a life event or experience. Or, did they seem to come out of nowhere? Either way, if you are looking for support and relief I am here to help.

I believe in having a collaborative approach with clients, using one's strengths and abilities, to instill a sense of purpose and happiness. I use a strength-based approach that aims to find solutions, develop a greater sense of confidence in one's own abilities, identify and cope with specific challenges.

My personal philosophy is that a primary purpose of therapy is to help people to become more complete and authentic versions of themselves. In each of us lies pieces of ourselves which require healing in order to become cohesive and integrated. Some pieces have been internally bruised by the pain of depression or anxiety. Other pieces have been hidden in the shadows of fear or trauma. These pieces will continue to impair daily life and self-actualization, true growth, and progress, until they are addressed and treated. Luckily, therapy can help to heal and integrate all parts of the self.

I use a combination of strength-based, solution-focused strategies, Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavior Therapy depending on the needs or "fit" for the client. I use these as they are measurable and reliable for a variety of challenges, ages, and personalities. I tailor each treatment plan for the client depending upon their resources.

Are you struggling with issues around anxiety, deep emotional pain, or trauma? Are you coping with relationship issues? Are you questioning what is the purpose of your life, your mission, and how to make choices in alignment with that on a daily basis? These areas and more can be explored in psychotherapy. I practice from a place of core solutions that are inherent within your situation already. Hope and possibilities are for you. I believe in every individual's innate ability to recover and heal, and my role is to offer guidance along the way!