Therapists in Sacramento, CA
Amy Groven
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95820 (Online Only)
Do you always feel on edge? Did something traumatic happen? Trauma is a disruption to the nervous system that often creates patterns and loops that extend into many areas of a person's life. It can affect our bodies, our minds and the way we relate to other people. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle as well as causing other mental health issues grow- such as depression and anxiety. I work with people of various cultures, sexual orientations, and gender identities and know that trauma is non-discriminatory.
Do you always feel on edge? Did something traumatic happen? Trauma is a disruption to the nervous system that often creates patterns and loops that extend into many areas of a person's life. It can affect our bodies, our minds and the way we relate to other people. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle as well as causing other mental health issues grow- such as depression and anxiety. I work with people of various cultures, sexual orientations, and gender identities and know that trauma is non-discriminatory.
Chelsea Crowe
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
Sacramento, CA 95816
Have you ever found yourself plagued with racing thoughts that leave you feeling restless and awake at night? Maybe you’ve experienced a heaviness that makes taking a step from bed feel impossible? Perhaps you’re struggling to live in the present due to feeling stuck replaying past pain? You continue putting one foot in the front of the other to keep up with the everyday demands of life meanwhile feeling burned out, defeated, and disconnected. You feel ready to pursue change and live in a way that feels more fulfilling and authentic but aren’t sure where to start.
Have you ever found yourself plagued with racing thoughts that leave you feeling restless and awake at night? Maybe you’ve experienced a heaviness that makes taking a step from bed feel impossible? Perhaps you’re struggling to live in the present due to feeling stuck replaying past pain? You continue putting one foot in the front of the other to keep up with the everyday demands of life meanwhile feeling burned out, defeated, and disconnected. You feel ready to pursue change and live in a way that feels more fulfilling and authentic but aren’t sure where to start.
Dr. John J Murphy
Psychologist, PhD
Verified Verified
Sacramento, CA 95827
You’ve heard about psychedelic therapy and you’re interested or just curious? I’m a psychologist who now offers Ketamine Assisted Psychotherapy. So if you’re searching for more than just traditional talk therapy or have tried conventional psychiatric medication without success, you may just want to give this newly approved therapy a try. If you’re feeling anxious & overwhelmed, have an addiction, or just want to try psychedelic therapy, I might just be able to help you. So contact me! Tell me about your goals and any questions you may have. I conduct regular sessions via Zoom and do house calls for the actual psychedelic sessions.
You’ve heard about psychedelic therapy and you’re interested or just curious? I’m a psychologist who now offers Ketamine Assisted Psychotherapy. So if you’re searching for more than just traditional talk therapy or have tried conventional psychiatric medication without success, you may just want to give this newly approved therapy a try. If you’re feeling anxious & overwhelmed, have an addiction, or just want to try psychedelic therapy, I might just be able to help you. So contact me! Tell me about your goals and any questions you may have. I conduct regular sessions via Zoom and do house calls for the actual psychedelic sessions.
Gayaneh Karapetian
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95816
I believe in helping others find solutions within. My role is to be your guide with your permission to explore the noise, the pain, and all that occupies so much space in our minds and hearts. Human suffering is an inevitable part of our journey that could lead us to parts of ourselves that are unexplored and hidden within.
I believe in helping others find solutions within. My role is to be your guide with your permission to explore the noise, the pain, and all that occupies so much space in our minds and hearts. Human suffering is an inevitable part of our journey that could lead us to parts of ourselves that are unexplored and hidden within.
Gloria Magana
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95826 (Online Only)
I approach my clients with warmth and compassion. My primary therapy styles include Cognitive Behavior Therapy, emotion-focused therapy, solution-focused and strengths-based therapy. I have experience working with individuals with substance abuse related issues. Additionally, I have worked with families and loved ones experiencing codependency or enabling related behaviors. My experience also includes working with those with anxiety, panic, social anxiety, self-esteem, or depression related issues.
I approach my clients with warmth and compassion. My primary therapy styles include Cognitive Behavior Therapy, emotion-focused therapy, solution-focused and strengths-based therapy. I have experience working with individuals with substance abuse related issues. Additionally, I have worked with families and loved ones experiencing codependency or enabling related behaviors. My experience also includes working with those with anxiety, panic, social anxiety, self-esteem, or depression related issues.
Sophia Miller
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Sacramento, CA 95825
I have extensive experience working with OCD and anxiety disorders. I also deliver therapy to many clients from the LGBTQ+ population and enjoy providing quality care to diverse communities. My foundation is in cognitive behavioral therapy, meaning that I believe the way we think about ourselves, and the world has a significant impact on our lives.
I have extensive experience working with OCD and anxiety disorders. I also deliver therapy to many clients from the LGBTQ+ population and enjoy providing quality care to diverse communities. My foundation is in cognitive behavioral therapy, meaning that I believe the way we think about ourselves, and the world has a significant impact on our lives.
John Meyer
Psychologist, PhD
Verified Verified
Sacramento, CA 95816
I have been in clinical practice for 25 years. I have been able to work with people from all walks of life who may be struggling with issues that may either be long-standing or contemporary in nature. Therapy begins with trying to help my clients arrive at clearer conceptualizations as to why they are struggling. The reasons behind the struggle may based in history and/or based on a present challenge. My view is that when one has a more accurate view of the issue, solutions, with therapeutic guidance, tend to follow more naturally.
I have been in clinical practice for 25 years. I have been able to work with people from all walks of life who may be struggling with issues that may either be long-standing or contemporary in nature. Therapy begins with trying to help my clients arrive at clearer conceptualizations as to why they are struggling. The reasons behind the struggle may based in history and/or based on a present challenge. My view is that when one has a more accurate view of the issue, solutions, with therapeutic guidance, tend to follow more naturally.
Nicole Kerbo Robbins
Marriage & Family Therapist, MFT
Verified Verified
Sacramento, CA 95816
Now accepting new clients. Are you deciding whether to fix or leave a relationship? Do you feel out of control of your feelings or frustrated that you're not enjoying life? I have 22 years of experience in helping people to develop richer connections and reduce loneliness and stress. My areas of expertise are divorce recovery, clarifying patterns to find the right partner, perinatal and postpartum changes, and step-parenting. I also have experience in working with addiction, trauma recovery, and with families affected by mental illness.
Now accepting new clients. Are you deciding whether to fix or leave a relationship? Do you feel out of control of your feelings or frustrated that you're not enjoying life? I have 22 years of experience in helping people to develop richer connections and reduce loneliness and stress. My areas of expertise are divorce recovery, clarifying patterns to find the right partner, perinatal and postpartum changes, and step-parenting. I also have experience in working with addiction, trauma recovery, and with families affected by mental illness.
Neil Hopper
Associate Professional Clinical Counselor, MS, APCC
Verified Verified
Sacramento, CA 95827
School in California does a great job of teaching you how to square-dance and play the recorder, but that doesn't teach the skills to navigate life. Emotional regulation? Changing problematic behaviors? Understanding why we can’t become unstuck? Where does one learn that?! Learning how to work through the challenges of life is nearly impossible without the right support and guidance. I would be privileged to help witness your healing process and guide you through navigating the dark and terrifying moments of life. Has anyone ever asked “what is wrong with you?” It is never what is wrong with you but what has happened to you!
School in California does a great job of teaching you how to square-dance and play the recorder, but that doesn't teach the skills to navigate life. Emotional regulation? Changing problematic behaviors? Understanding why we can’t become unstuck? Where does one learn that?! Learning how to work through the challenges of life is nearly impossible without the right support and guidance. I would be privileged to help witness your healing process and guide you through navigating the dark and terrifying moments of life. Has anyone ever asked “what is wrong with you?” It is never what is wrong with you but what has happened to you!
Janani Venkateswaran
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Sacramento, CA 95825
Are you feeling overwhelmed with all that you have to do? Are you struggling to maintain your relationships? Does a balanced life seem like a far fetched dream? As someone who has had to balance multiple cultures, I know what it can feel like to straddle more than one. I want to help you find your balance between the "two worlds" of what is important to you and your family without taking away from who you are. I will work with you to tap into your inner voice, channel your strengths and become the most fulfilling version of yourself. I also provide Immigration evaluations for VAWA, Extreme Hardship, Asylum and U Visa
Are you feeling overwhelmed with all that you have to do? Are you struggling to maintain your relationships? Does a balanced life seem like a far fetched dream? As someone who has had to balance multiple cultures, I know what it can feel like to straddle more than one. I want to help you find your balance between the "two worlds" of what is important to you and your family without taking away from who you are. I will work with you to tap into your inner voice, channel your strengths and become the most fulfilling version of yourself. I also provide Immigration evaluations for VAWA, Extreme Hardship, Asylum and U Visa
Lori T Pranger
Licensed Professional Clinical Counselor, MA, LPCC, LMFT
Verified Verified
Sacramento, CA 95816
Thank you for taking this first step to care for yourself. While it's hard to seek help, it can change your life. Many individuals have been socialized to believe that they are the reason for all of their difficulties in life. I focus on how the problem is impacting your life and on how you can rediscover your strengths to create an alternative approach to your life, so the problem no longer defines your life. I have experience in working with anxiety, depression, PTSD and gender dysphoria, and have worked with individuals who identity as transgender or gender nonconforming and the LGBT community.
Thank you for taking this first step to care for yourself. While it's hard to seek help, it can change your life. Many individuals have been socialized to believe that they are the reason for all of their difficulties in life. I focus on how the problem is impacting your life and on how you can rediscover your strengths to create an alternative approach to your life, so the problem no longer defines your life. I have experience in working with anxiety, depression, PTSD and gender dysphoria, and have worked with individuals who identity as transgender or gender nonconforming and the LGBT community.
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Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Sacramento, CA 95816
Life can be overwhelming. Between endless responsibilities and expectations, there is no space for YOU. For the things you truly value, for the things that bring you genuine joy and a sense of meaning. If you find yourself just going through the motions each day and wanting to build a deeper sense of meaning and connection in your life, I can help with that. I support adult individuals and couples at Sacramento's leading relationship-focused therapy center. Visit www.lovehealgrow.com today to schedule or learn more!
Life can be overwhelming. Between endless responsibilities and expectations, there is no space for YOU. For the things you truly value, for the things that bring you genuine joy and a sense of meaning. If you find yourself just going through the motions each day and wanting to build a deeper sense of meaning and connection in your life, I can help with that. I support adult individuals and couples at Sacramento's leading relationship-focused therapy center. Visit www.lovehealgrow.com today to schedule or learn more!
Dan Douglas
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95825
Negative habits can hinder personal progress and stand in the way of your aspirations. I possess extensive experience assisting men navigating challenges related to addictions, including but not limited to, addressing unwanted sexual behaviors, alcohol consumption, illicit substance use, fixation on performance, workaholism, co-dependency dynamics, struggles with assertiveness, as well as issues surrounding identity and self-worth. Additionally, I am deeply committed to offering couples a supportive environment where they can mend and cultivate healthier, more fulfilling relationships.
Negative habits can hinder personal progress and stand in the way of your aspirations. I possess extensive experience assisting men navigating challenges related to addictions, including but not limited to, addressing unwanted sexual behaviors, alcohol consumption, illicit substance use, fixation on performance, workaholism, co-dependency dynamics, struggles with assertiveness, as well as issues surrounding identity and self-worth. Additionally, I am deeply committed to offering couples a supportive environment where they can mend and cultivate healthier, more fulfilling relationships.
Susan Kathryn Mendez
Psychologist, PsyD
Verified Verified
Sacramento, CA 95819 (Online Only)
Engaging in therapy offers a safe and supportive environment leading to a journey of healing, self-discovery, and education regarding past and current life challenges. Complex emotions can leave you feeling isolated and overwhelmed. As you engage in therapy, these feelings of isolation and stress are likely to decrease as you realize you are not alone and there are active steps to feeling better. My therapeutic process provides genuine support, helpful coping skills, and an action plan.
Engaging in therapy offers a safe and supportive environment leading to a journey of healing, self-discovery, and education regarding past and current life challenges. Complex emotions can leave you feeling isolated and overwhelmed. As you engage in therapy, these feelings of isolation and stress are likely to decrease as you realize you are not alone and there are active steps to feeling better. My therapeutic process provides genuine support, helpful coping skills, and an action plan.
I Do Services, LLC
MA, MS, PPS, Author
Not Verified Not Verified
Sacramento, CA 95828
I Do Services is a Woman Minority Owned, Small Business providing Trauma-informed care to our community a Behavior Change specialist, Author & Chaplain. I actively work as a School Psychologist in a local school district. I serve Veterans, 1st Responders, Law Enforcers, & their families that experience trauma and suffer from PTSD through Psycho-educational Workshops. During this Health Pandemic, economic despair, racial disparities, & educational variances, we have experienced negative influences which have exacerbated any & all social emotional functioning systems of communication & interpersonal relationships.
I Do Services is a Woman Minority Owned, Small Business providing Trauma-informed care to our community a Behavior Change specialist, Author & Chaplain. I actively work as a School Psychologist in a local school district. I serve Veterans, 1st Responders, Law Enforcers, & their families that experience trauma and suffer from PTSD through Psycho-educational Workshops. During this Health Pandemic, economic despair, racial disparities, & educational variances, we have experienced negative influences which have exacerbated any & all social emotional functioning systems of communication & interpersonal relationships.
Breaking Chains Through Change
Clinical Social Work/Therapist, LCSW, EdD
Verified Verified
Sacramento, CA 95814
Hello my name is Dr. Adreena Lowe- Island. I have a Clinical background, which entails over 27 years of Social and Mental Health Services, working for a wide range of programs in the State of California. I have a keen focus on ensuring the highest quality of care and seeking to make a difference in the lives of the individuals I serve. As a Licensed Therapist, I am focused on helping individuals to find their purpose in life. My Motto is to treat through empowerment and support.
Hello my name is Dr. Adreena Lowe- Island. I have a Clinical background, which entails over 27 years of Social and Mental Health Services, working for a wide range of programs in the State of California. I have a keen focus on ensuring the highest quality of care and seeking to make a difference in the lives of the individuals I serve. As a Licensed Therapist, I am focused on helping individuals to find their purpose in life. My Motto is to treat through empowerment and support.
Jordan Waite
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95821 (Online Only)
I am motivated to help individuals and families build healthier relationships with themselves and the people around them. Being open and vulnerable with someone new can be very scary! My goal is to create a meaningful relationship with my clients by providing support, respect, and a safe environment to help build confidence, compassion, and resilience. I support clients who experience anxiety, depression, past trauma, non-traditional relationships, and neurodivergence. I also support families who are struggling with parent-child conflicts, LGBTQ+ youth and how to support them, and young children with behavior problems.
I am motivated to help individuals and families build healthier relationships with themselves and the people around them. Being open and vulnerable with someone new can be very scary! My goal is to create a meaningful relationship with my clients by providing support, respect, and a safe environment to help build confidence, compassion, and resilience. I support clients who experience anxiety, depression, past trauma, non-traditional relationships, and neurodivergence. I also support families who are struggling with parent-child conflicts, LGBTQ+ youth and how to support them, and young children with behavior problems.
Gina Reynoso
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95814 (Online Only)
I have extensive experience working with trauma through domestic violence survivors. In addition to specializing in all relationship issues, anxiety, depression, and couple's therapy, I have taught parenting classes and facilitated domestic violence groups for children and women survivors of domestic violence. I also facilitated groups on healthy relationships and women's empowerment groups.
I have extensive experience working with trauma through domestic violence survivors. In addition to specializing in all relationship issues, anxiety, depression, and couple's therapy, I have taught parenting classes and facilitated domestic violence groups for children and women survivors of domestic violence. I also facilitated groups on healthy relationships and women's empowerment groups.
Karmelle Ramillano
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95833
My name is Karmelle Ramillano and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via Telehealth. I work with adults and specialize in mood, anxiety, and trauma disorders. I use Cognitive Behavioral Therapy to help clients care for their mental well-being and achieve their mental health goals. I typically work with adults from as young as 18 years old to adults in their 60s who are hoping to process trauma. Other conditions I most often treat include depression, anxiety, PTSD, low self-esteem, and stress.
My name is Karmelle Ramillano and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via Telehealth. I work with adults and specialize in mood, anxiety, and trauma disorders. I use Cognitive Behavioral Therapy to help clients care for their mental well-being and achieve their mental health goals. I typically work with adults from as young as 18 years old to adults in their 60s who are hoping to process trauma. Other conditions I most often treat include depression, anxiety, PTSD, low self-esteem, and stress.
Brett Collins
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Sacramento, CA 95821 (Online Only)
Hi! I’m Brett (she/her) and I help people to change or improve their relationships. I am licensed in California and New Mexico and serve clients exclusively via Telehealth. My style is relaxed and collaborative. Common goals of my clients are to heal from trauma, to build or strengthen coping skills, and/or to explore their identities. As a Social Worker, I believe that therapy can be a tool for social justice and welcome clients who want to examine their privilege and/or who seek liberation from controlling relationships and oppressive environments.
Hi! I’m Brett (she/her) and I help people to change or improve their relationships. I am licensed in California and New Mexico and serve clients exclusively via Telehealth. My style is relaxed and collaborative. Common goals of my clients are to heal from trauma, to build or strengthen coping skills, and/or to explore their identities. As a Social Worker, I believe that therapy can be a tool for social justice and welcome clients who want to examine their privilege and/or who seek liberation from controlling relationships and oppressive environments.
See more therapy options for Sacramento
How does your Therapist compare?
Number of Therapists in Sacramento, CA
1,000+
Average cost per session
$150
Therapists in Sacramento, CA who prioritize treating:
92% | Anxiety |
86% | Depression |
73% | Relationship Issues |
70% | Self Esteem |
68% | Trauma and PTSD |
67% | Coping Skills |
67% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
68% | Aetna |
62% | Cigna and Evernorth |
60% | UnitedHealthcare UHC | UBH |
How Therapists in Sacramento, CA see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Sacramento?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.