Therapists in Playa Del Rey, CA

I believe therapy is about connection. Therapy is based on the connection with your therapist to create a meaningful, supportive space to explore your most vulnerable emotions. Therapy can help you strengthen your connection with the people in your life in a positive and hopeful way. And most of all, therapy can grow your connection to your most authentic self. Therapy can help guide and support you through times of stress, build communication and interpersonal skills, and develop a deep understanding of who you are and what you want out of life.

As a strengths-based therapist, I am here as a warm and compassionate partner to walk alongside you through some of life's most difficult challenges. I offer a safe, non-judgmental space to explore, process, and cope with past pain, present fears, and future uncertainties. I provide empathy, insight, and a fresh perspective, as we sort through the muck of life together, and you discover your own inner strength and power. You experience healing hope. I'm highly intuitive, coupled with an open heart, and experience working with a range of emotional issues to help guide you toward leading the fulfilling life you desire.

Do you feel disconnected from yourself, your partner, or those around you? Are you struggling with your moods? Do you often feel overwhelmed, yearning to make positive changes but are unsure of where to begin? Perhaps you're seeking additional support and connection, or you're feeling a sense of loneliness due to the absence of a partner or a community. By harnessing your unique strengths and innate qualities, we will work to cultivate a stronger sense of self, paving the path to new habits and coping mechanisms that promote overall well-being. Together, we will empower you to make intentional choices toward improved mental health.

It can be challenging to ask for help, whether it is for yourself or someone you know. I am here to help make it easier. I work with kids, teens, and their families that are struggling to connect or understand one another amongst a wide range of other struggles. Some include depression, anxiety, trauma, impulsivity, anger, and defiance. My clients needs range from those struggling to clearly communicate to finding coping skills that work for their depression, suicide ideation, self-harm, anxiety, anger, and other intense emotions.

I have over 30 years of experience in helping people of all ages with a variety of presenting problems, including depression, anxiety, severe and chronic mental illnesses, etc. I have extensive experience in work with trauma, addictions, and adults from dysfunctional families. I also work with people who have chronic and terminal illnesses and their families, and in accepting losses of all kinds. I welcome children, adolescents, adults and families to experience the benefits of therapy.

Welcome to LatinxWellness! My name is Debbie Ramirez and have been in the field for over 18 years. I am passionate about building wellness and healing in communities of color and in particular the Latinx community. As a child of Central American immigrants, I have the experience of growing up in a bicultural world and having to navigate the values of both cultures. People tend to describe me as a calming and grounding presence. I use techniques such as mindfulness and Brainspotting to really integrate the mind-body connection as well as facilitating intergeneration healing. Please feel free to contact me for a free consult to see if

My clients are lovely people going through difficult things. Whether you are going through a break-up, loss, life transition or adjusting to the post-pandemic world, it can be a struggle to find your footing on your own. I have found that, in order to move forward with an empowered and clear mind, it is helpful to integrate the recent past into an evolving narrative that feels right for you. I offer a kind, nonjudgmental space where you can feel heard and find tools to quiet the noise, develop new perspectives and connect to your unique voice and path to self-fulfillment.

I aim to support individuals dealing with personal and professional barriers impacting their well-being. In my clinical practice, I support issues such as depression, anxiety, anger management, emerging adulthood transitions, intergenerational trauma, past trauma histories, systemic oppression, and burnout. Some issues can impact our ability to reach our potential to live a fulfilling and enriching life. You are not alone, and together we can support your healing journey.

You are not alone in your struggle. You are not the only one with an inner voice telling you you’re not good enough or you are unlovable. It is a challenge to deal with nagging thoughts that always tell you to look out for the worst case scenario. These feelings and thoughts have a tendency to get in the way of the things that you want to be doing. You feel too exhausted and unmotivated to sign up for a new workout class, join a book club, take surfing lessons, or put yourself in a situation to make new friends.

Many of us feel a longing for a more satisfying life but are unsure of how to get there, or feel stymied by anger, shame, anxiety, or grief.

Everyone experiences challenges from time to time, but when the tough times are starting to outweigh the good times or you keep seeing the same patterns repeat over and over in your life, you may want to consider seeking help. I am here not to give you advice, but to help you learn to listen to and trust yourself deeply and fully so that you can live the kind of life you've always wanted.

Are you looking to remove the obstacles that stand in the way of achieving well-being and live your most authentic and connected life? In the work with clients, it is my job to support you through a supportive therapeutic relationship. Whether you are coming in to process a relationship, attachment trauma, increased anxiety or depression or struggling with life transitions, I am here to help provide you with a safe space to reach your goals.

If you are looking for long-term change and a team of highly effective therapists, look no further. We believe that therapy begins with finding the right fit with the perfect therapist who takes a collaborative and holistic approach. Our team incorporates techniques from cognitive behavioral therapy (CBT), mindfulness, and motivational therapy. Please contact Shannon Kalberg, LMFT to book a free 20-minute phone consultation.

Intimacy & sex shouldn't be a burden. But when you look at your calendar and see "Date Night" deep down, you struggle with the conflicting feelings coming up. Yes, the ambiance will be beautiful. And you’re sure the meal will be lovely. And you’ll have a great time talking and laughing with your partner. But the entire time, you’ll dread the end of the night when you get into bed and you’re expected to have sex. You know sex is supposed to be an exciting, enjoyable thing, but for you, it’s anything but. Even sex scenes in movies make you uncomfortable. You feel guilty and inadequate as a partner. If only you had answers.

It helps to have a safe place to process feelings, work on relationships, and better understand patterns of behavior when feeling overwhelmed or stuck. Together through exploring your thoughts, feelings, and experiences we can work through obstacles and develop new coping skills that allow you to move forward in a healthy happy manner.

Welcome. These are psychologically, emotionally, and physically complex times in which we are living. We have been thrust into a radically new era at lightning speed. I seek to meet you where you are and assist you in resolving any pain and confusion which blocks your sense of peace, strength and authenticity. Together we will find tools to relieve constraining beliefs, anxiety and/or confusion and we will find a place of equilibrium from which you can engage your inner and outer world in new and more effective ways. You can then make the changes you need to make in order to experience more peace of mind and fulfillment.

In a world where we can often feel disconnected, detached and cutoff from ourselves and others, therapy is a place where we can start to put the pieces back together to start feeling WHOLE again. I have a gentle yet direct approach and I offer a supportive environment where your strengths and wisdom are acknowledged. I gently challenge you by offering honest and clear feedback while respecting where you are at and what you need. My approach is collaborative as we work together as a team to help foster growth and health.

Do you find yourself stuck in patterns of unhappy relationships, financial worries or feeling unsettled? I offer CBT tools to reframe negative thoughts, build self esteem and confidence and ways to transform core beliefs that cause overthinking and a negative mindset. I offer mindful listening to individuals through life's challenges, such as, loss of a loved one, or any transitional issue that brings on anxiety, depression, or any other imbalance. You can create safety in your life with your partner, children and most importantly yourself. Offering effective tools for communication to enhance joy and balance in your life!

Deciding to seek therapy takes courage and is not always an easy thing to do, but sometimes we all need a little help and objective guidance with what life is handing us. Whether it's depression, anxiety, relationship issues, a life transition, coping skills, addiction, grief and loss, personal exploration or something else, I possess a wide range of professional and personal experience. If you think you may be ready to address what's bothering you more directly, with some professional and compassionate assistance, please contact me for a free 30-minute phone consultation to see if we're a good fit.