Therapists in South, Pasadena, CA

I like working with Adults and Couples and use RLT (Relational Life Therapy) tools to help you find healthier ways to communicate. In addition, becoming aware of how your family of origin formed you can help provide self-understanding. My goal is to help you cultivate healthy relationships that will support you in the ups and downs of life. We all experience stressors and are juggling many demands that drain or overwhelm us. As a therapist I take an active and practical approach to guide you in finding the tools that help you grow in your path forward.

Welcome! This is your first step towards self healing through talk therapy. As life get Busy, sometimes we need a space that is outside our family, friends, and community that can help bring fresh perspective and strategies to help bring a different outcomes with life struggles. As a trauma informed/first-generation therapist, I am honored to be a part of your journey of self-discovery. Providing support and working through intergenerational trauma that will enable empowerment in my clients to develop resilience and coping strategies that will promote healing is my main goal. Today is the day to create change!

Melissa strongly believes in a multi-disciplinary, holistic approach to patient care. She is dedicated to creating a safe and judgment-free environment, as well as helping individuals find peace and heal their inner child and past traumas. She is available for couples, family, and individual therapy.

If you are reading this, then I imagine you have found yourself needing change. Perhaps you are exhausted by the daily anxiety that has you believe you are never safe, always questioning your place and relationships. Maybe you are finally ready to delve into past trauma, knowing it is time to dive into the unknown in the hopes to release its grip on your life. Relationship difficulties with family members or partners are at an all time high, and you find yourself needing support to learn how to communicate and be heard. Maybe you simply need a space to feel safe, supported, and learn how to breathe fully again.

I believe the journey to healing starts with being fully known and accepted for who we are. I create a safe and non-judgmental space for you to feel invited, understood, and cared for. I help you increase your awareness and make connections to what has shaped you in the past, who you are today, and who you strive to be. My therapeutic approach is individualized and culturally sensitive, based on what you may need and the unique stories you bring. I have a deep heart and passion in working with individuals navigating through grief & loss, trauma, relationship challenges, and career exploration.

I love my work supporting people in creating the life they want. I have an extensive background in helping patients work through eating disorders, substance abuse, depression, anxiety, suicidality, self-harm and complex trauma. I use a direct, strength-based approach and evidence based interventions- it’s very important to me that therapy feels supportive and provides results. The modalities I utilize to treat eating disorders include CBT, Family Based Therapy, and Adolescent Focused Therapy.

Anchor Psychotherapy, Inc. - Traumatic memory appears without warning. It stops you in your tracks, invades, and overwhelms. In a moment’s notice, your body and brain feel hijacked. No matter what you try and bury it under: work, food, relationships – it’s still there. You may dissociate or maybe you’re watching it happen across the room, in your child’s face. You never asked for this, but, then again, neither did they. Whether you are seeking support for yourself, your family, or the child in your life, I’m ready to roll up my sleeves and walk through this with you.

Hello! I'm Dr. Samuel Girguis and I am a licensed clinical psychologist who can help you overcome the difficulties you are facing today. I have worked with a wide range of issues and have specialized in the treatment of abuse and trauma across the lifespan. My work with children, adolescents, adults, and families is tailored to your individual needs. I understand that individuals and families today have many demands upon their time and resources; my goal is to work with you and help you to thrive in the midst of your busy life.

I have had the privilege of working with adults and couples for over 37 years, helping with a wide range of issues including: depression, anxiety, self esteem, relationships, stress, ageing, family of origin issues, cross cultural issues, identity, grief/loss and mild addictions.

I firmly believe that I am a person first, therapist second. Much of my approach focuses on past relationships in your life, current ones you have, future ones you want, and the relationship you and I are entering together. Understanding early family dynamics, meaningful moments from childhood/adolescence, influential memories and other crucial life experiences will help us create a map of your life so we can better understand your struggles at this moment in time. We then use this as a roadmap towards therapeutic change. Through this process of uncovering, we can help you grow through and towards the connection you are seeking.

We all want to be understood and feel like we are making progress towards our life goals. My approach is comforting, humorous, humble, creative and lovingly direct. Everyone needs connection and in my experience the benefits of connecting and being seen by someone in therapy are many. Are you interested in working on an issue related to a relationship, major life change, depression and/or anxiety? Visit my website www.rachelwardlmft.com or call at 626-327-3456 for a free 25 minute consultation to see if we are a good fit. Making sure we connect is very important.

Hola, My name is Dr. Desirée Hermosillo. I am a Latino/a Licensed Marriage and Family Therapist with 8 year's experience as a mental health therapist. I am also a registered Psychological Associate under a Licensed Psychologist. I practice under my LMFT at my group practice: Hermosillo Family Therapy, Inc. I started my career working with foster/adopted youth, adolescents, and families in residential and school based programs. I have experience working with depression, anxiety, trauma (immigration/abuse), PTSD, ADHD, behavior issues, self-harm/SI, life transitions (work, school, identity, relationships) and grief and loss.

Have you been struggling with negative beliefs about yourself? Or maybe not sure what to do for your teen or young adult who's struggling? Do you need help moving on from something you just can't seem to get over? What about your relationships? Do you need healing and wholeness for yourself and those you love? I'm here to help. You don't need to have everything together before we meet. It's ok. We'll sort it out together. All you need to do is show up. Let's start with where you're at and we'll find a way to get to where you want to be.

Seeking individuals eager to explore their inner worlds, willing to engage in transformative work through diverse psychological practices. Ideal clients are open-minded, ready to delve into emotional, cognitive, and relational growth, and curious about harnessing their strengths for personal development and healing. Whether you're navigating life's challenges, seeking deeper self-understanding, or aspiring for a fulfilling life, our journey together can provide the insight and tools you need.

Welcome to my practice! I am a dedicated therapist with a passion for helping individuals navigate life's complexities. Specializing in men's mental health, trauma healing, and family dynamics, I provide a safe and supportive environment for clients to explore their emotions, experiences, and relationships.

Are you a couple, individual or family in need of new coping skills? Due to the pandemic you may be experiencing more uncertainty, fear, and sadness. Perhaps you're overwhelmed with family dynamics and re-entry. So much of our collective experience has changed in a short period and you may need help processing it all. If you are feeling a bit lost, or experiencing symptoms of depression and anxiety, you may benefit from therapy now.

You are here for that sense of belonging & connection, especially when multiple global crises have left communities hopeless, and in a constant state of vigilance. While some anxiety/depression is a normal response to the hyper-violence we are facing as a collective (on screens or in reality), it can feel extremely overwhelming to experience this every day, on top of expectations from work, family, and other relationships. As a child of the Lao Isaan/Southeast Asian diaspora, my passion is working with fellow children of refugee/immigrant diasporas to feel seen + heard + validated through an anti-oppressive framework.

Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.

Are you struggling with feelings of anxiety, depression, or discontent with certain relationships and circumstances in your life? Symptoms such as anxiety, depression, relationship distress, anger, and addiction are messengers that something in your life requires attention. I am privileged to walk alongside you in your journey towards a deeper understanding and connection with who you are. Together we will explore and attend to the underlying issues and feelings of these symptoms as a step towards healing. Simultaneously, we may adopt ways to cope with and alleviate the pain, loneliness, and difficulties you experience.