Photo of Charles R. Spicer, Marriage & Family Therapist in Newport Beach, CA
Charles R. Spicer
Marriage & Family Therapist, MS, MBA, LMFT
Verified Verified
2 Endorsed
Newport Beach, CA 92660
Whether I'm working with an adult, couple, or family, I strive to provide a warm, safe space where people can be themselves, connect the past with the present and the present with their preferred future.
Seeking help is a courageous decision. Finding the right therapist is a highly individual choice. If you or someone you know is looking for a compassionate, trustworthy, discerning and wise therapist who can blend clinical excellence with extensive life experience, please give me a call. It would be my pleasure to learn more about your situation and explain how I can be of help. I work best with patients who recognize significant issues or challenges and are willing to look deeper into themselves and the world around them to affect positive growth and change.
Whether I'm working with an adult, couple, or family, I strive to provide a warm, safe space where people can be themselves, connect the past with the present and the present with their preferred future.
Seeking help is a courageous decision. Finding the right therapist is a highly individual choice. If you or someone you know is looking for a compassionate, trustworthy, discerning and wise therapist who can blend clinical excellence with extensive life experience, please give me a call. It would be my pleasure to learn more about your situation and explain how I can be of help. I work best with patients who recognize significant issues or challenges and are willing to look deeper into themselves and the world around them to affect positive growth and change.
(714) 252-7401 View (714) 252-7401
Photo of Taylor Hoyt, Marriage & Family Therapist Associate in Newport Beach, CA
Taylor Hoyt
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
I received my masters degree in Marriage Family Therapy, MFT, and Clinical Psychology from Pepperdine University.
I have spent the last year working at the Mariposa Center in a school-based program with adolescents and a community-based program with adults. I specialize in anxiety, depression, stress, trauma, gender, and sexual identity. I am now in a small group practice where I provide services to individuals and couples. I am a Level 3 Trained Gottman Method Therapist and I am pursuing certification with the American Association of Sexuality Educators, Counselors and Therapists (AASECT) to work with adults and couples as they navigate the many aspects of sexual dysfunction, intimacy issues, and family dynamics.
I received my masters degree in Marriage Family Therapy, MFT, and Clinical Psychology from Pepperdine University.
I have spent the last year working at the Mariposa Center in a school-based program with adolescents and a community-based program with adults. I specialize in anxiety, depression, stress, trauma, gender, and sexual identity. I am now in a small group practice where I provide services to individuals and couples. I am a Level 3 Trained Gottman Method Therapist and I am pursuing certification with the American Association of Sexuality Educators, Counselors and Therapists (AASECT) to work with adults and couples as they navigate the many aspects of sexual dysfunction, intimacy issues, and family dynamics.
(949) 353-5230 View (949) 353-5230
Photo of Burney Therapy Group, Marriage & Family Therapist in Newport Beach, CA
Burney Therapy Group
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Newport Beach, CA 92660
Megan is a Licensed Marriage and Family Therapist, specializing in working with all eating disorders, body image struggles, depression and anxiety disorders, trauma, chemical dependency, LGBTQ concerns, domestic violence, and identity/self-esteem struggles. She enjoys working with individuals, couples, families, and adolescents. She has worked at various levels of care—from residential to outpatient treatment. In session, Megan has a warm, caring, non-judgmental, explorative, and honest approach. She utilizes CBT, DBT, ACT and various other evidence-based practices, tailoring each intervention to suit your unique needs.
Megan is a Licensed Marriage and Family Therapist, specializing in working with all eating disorders, body image struggles, depression and anxiety disorders, trauma, chemical dependency, LGBTQ concerns, domestic violence, and identity/self-esteem struggles. She enjoys working with individuals, couples, families, and adolescents. She has worked at various levels of care—from residential to outpatient treatment. In session, Megan has a warm, caring, non-judgmental, explorative, and honest approach. She utilizes CBT, DBT, ACT and various other evidence-based practices, tailoring each intervention to suit your unique needs.
(562) 554-4048 View (562) 554-4048
Photo of Odile Nicolette, Marriage & Family Therapist in Newport Beach, CA
Odile Nicolette
Marriage & Family Therapist, MA, LMFT, CEAP
Verified Verified
Newport Beach, CA 92660  (Online Only)
If you're having difficulties with family, at work or in love, I’ll assist you in healing your emotional wounds in a way that leaves you feeling more connected to yourself and others.
Men and women of all ages, cultures, and phases of life experience the challenges of anxiety, stress, depression, grief, loss, anger, or the affects of trauma. I’m here to provide the compassionate, caring, empowering therapeutic support you need during these challenging times. I’ve worked successfully in several professions pursing education and self-growth work, lived on several continents, and welcome diversity of all kinds. I specialize in helping people navigate difficult transitions, particularly at quarter-, mid-, or elder-life changes. These include relationship/family issues, divorce/separation, school/work/career choices.
If you're having difficulties with family, at work or in love, I’ll assist you in healing your emotional wounds in a way that leaves you feeling more connected to yourself and others.
Men and women of all ages, cultures, and phases of life experience the challenges of anxiety, stress, depression, grief, loss, anger, or the affects of trauma. I’m here to provide the compassionate, caring, empowering therapeutic support you need during these challenging times. I’ve worked successfully in several professions pursing education and self-growth work, lived on several continents, and welcome diversity of all kinds. I specialize in helping people navigate difficult transitions, particularly at quarter-, mid-, or elder-life changes. These include relationship/family issues, divorce/separation, school/work/career choices.
(714) 643-8756 View (714) 643-8756
Photo of Mana Ekbatani, Marriage & Family Therapist in Newport Beach, CA
Mana Ekbatani
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Newport Beach, CA 92660  (Online Only)
Are you feeling depressed, anxious, angry, lost or stuck? Are you struggling with your daily interactions with friends, family or coworkers? Are you and your loved ones having trouble getting along? Do you want to improve your communication skills and your self-confidence? Therapy can help. Therapy works by helping you develop new understandings about yourself by gaining new insights and strategies to master your thoughts, emotions and behavior. I can help you process your feelings and emotions to overcome the challenges that are holding you back from living a life of your dreams.
Are you feeling depressed, anxious, angry, lost or stuck? Are you struggling with your daily interactions with friends, family or coworkers? Are you and your loved ones having trouble getting along? Do you want to improve your communication skills and your self-confidence? Therapy can help. Therapy works by helping you develop new understandings about yourself by gaining new insights and strategies to master your thoughts, emotions and behavior. I can help you process your feelings and emotions to overcome the challenges that are holding you back from living a life of your dreams.
(949) 536-9475 View (949) 536-9475
Photo of Nicole Woolf, Clinical Social Work/Therapist in Newport Beach, CA
Nicole Woolf
Clinical Social Work/Therapist, LCSW
Verified Verified
Newport Beach, CA 92660
I appreciate working with a wide and diverse range of individuals that include unsafe upbringings, family/relationship issues, and anger issues.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
I appreciate working with a wide and diverse range of individuals that include unsafe upbringings, family/relationship issues, and anger issues.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
(949) 284-2794 View (949) 284-2794
Photo of Leona Esmaeily, Marriage & Family Therapist in Newport Beach, CA
Leona Esmaeily
Marriage & Family Therapist, LMFT
Verified Verified
Newport Beach, CA 92660
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
(949) 438-5773 View (949) 438-5773
Photo of Behzad Bernous, Psychologist in Newport Beach, CA
Behzad Bernous
Psychologist, PsyD
Verified Verified
2 Endorsed
Newport Beach, CA 92660
I am a Licensed Clinical Psychologist, Licensed Marriage and Family Therapist, and Professor of Psychology. I work with a wide range of emotional and behavioral issues, providing services that span from therapy for depression and anxiety to parenting support, couples counseling, individual therapy, and psychological testing. I offer my services in a comfortable, non-judgmental, and supportive atmosphere in English and Farsi.
I am a Licensed Clinical Psychologist, Licensed Marriage and Family Therapist, and Professor of Psychology. I work with a wide range of emotional and behavioral issues, providing services that span from therapy for depression and anxiety to parenting support, couples counseling, individual therapy, and psychological testing. I offer my services in a comfortable, non-judgmental, and supportive atmosphere in English and Farsi.
(949) 238-6705 View (949) 238-6705
Photo of Andy Truong, Clinical Social Work/Therapist in Newport Beach, CA
Andy Truong
Clinical Social Work/Therapist, LCSW
Verified Verified
Newport Beach, CA 92660
I am sensitive to issues with family and relationships.
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.
I am sensitive to issues with family and relationships.
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.
(213) 471-8785 View (213) 471-8785
Photo of Veronica Dominguez (Bilingual English-Español), Marriage & Family Therapist in Newport Beach, CA
Veronica Dominguez (Bilingual English-Español)
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
As a Marriage and Family Therapist I am trained to help children, teenagers and adults in individual, couples and family therapy.
Hello! Congratulations for being the best advocate for your health! It would be an honor to join you in this journey. Therapy is a space where you will find no judgement, compassion, patience and research based strategies to help you. My goal is to understand at my best your life experience and collaborate with you to create a plan that would help you achieve your goals, whether they are about work, health, relationships, family or personal growth.
As a Marriage and Family Therapist I am trained to help children, teenagers and adults in individual, couples and family therapy.
Hello! Congratulations for being the best advocate for your health! It would be an honor to join you in this journey. Therapy is a space where you will find no judgement, compassion, patience and research based strategies to help you. My goal is to understand at my best your life experience and collaborate with you to create a plan that would help you achieve your goals, whether they are about work, health, relationships, family or personal growth.
(949) 368-0352 View (949) 368-0352
Photo of Art Therapy OC, Art Therapist in Newport Beach, CA
Art Therapy OC
Art Therapist, PsyD, ATR-BC
Verified Verified
Newport Beach, CA 92663
Individual, Family, & Group Art Sessions, Creative Workshops, Special Private Events & more.
BA in Business Communications, Chapman University, Orange, CA. MA Degree in Clinical Art Therapy, Long Island University, NY. Board Certified Clinical Art Therapist. Academy of Art, San Francisco, CA. MA & Doctorate Degree (PsyD) in MFT, California School of Professional Psychology, Irvine, CA. Strong lifetime passion for therapeutic Arts & a passionate advocate for Art Therapy awareness. Artist with frequent OC gallery showings. Creating art daily since childhood. Extensive experience & knowledge in Art Therapy, Psychology & Business for over 16 years enjoying working with youth, families, & groups, with various populations & settings. Frienly, kind, upbeat, positive, patient & caring. Frequent volunteer for various populations & organizations in OC & mentor to Youth.
Individual, Family, & Group Art Sessions, Creative Workshops, Special Private Events & more.
BA in Business Communications, Chapman University, Orange, CA. MA Degree in Clinical Art Therapy, Long Island University, NY. Board Certified Clinical Art Therapist. Academy of Art, San Francisco, CA. MA & Doctorate Degree (PsyD) in MFT, California School of Professional Psychology, Irvine, CA. Strong lifetime passion for therapeutic Arts & a passionate advocate for Art Therapy awareness. Artist with frequent OC gallery showings. Creating art daily since childhood. Extensive experience & knowledge in Art Therapy, Psychology & Business for over 16 years enjoying working with youth, families, & groups, with various populations & settings. Frienly, kind, upbeat, positive, patient & caring. Frequent volunteer for various populations & organizations in OC & mentor to Youth.
(949) 791-2065 View (949) 791-2065
Photo of Valerie L Wright, Psychologist in Newport Beach, CA
Valerie L Wright
Psychologist, PhD
Verified Verified
Newport Beach, CA 92660
Relationship counseling is not limited to marriage partners; resolution includes friendships or family.
I am dedicated to helping people heal in their specific area of need. My general practice targets a multiplicity of needs by treating a variety of common psychological disorders (anxiety/phobias/depression, etc.), dysfunctional relationships (poor relationship choices, sexual "hang ups"), and stubborn repetitive habits/problems (procrastination, quick temper, etc). I have a technique that gets to the root of the problem, often quickly and very effectively, and helps people manage their lives differently from that point forward.
Relationship counseling is not limited to marriage partners; resolution includes friendships or family.
I am dedicated to helping people heal in their specific area of need. My general practice targets a multiplicity of needs by treating a variety of common psychological disorders (anxiety/phobias/depression, etc.), dysfunctional relationships (poor relationship choices, sexual "hang ups"), and stubborn repetitive habits/problems (procrastination, quick temper, etc). I have a technique that gets to the root of the problem, often quickly and very effectively, and helps people manage their lives differently from that point forward.
(949) 391-3195 View (949) 391-3195
Photo of Nathalie Alejandro, Marriage & Family Therapist Associate in Newport Beach, CA
Nathalie Alejandro
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Newport Beach, CA 92660
I recognize the impact of systemic factors on our lives, influencing issues such as shame, guilt, family dynamics, and intergenerational struggles.
Greetings on your journey towards self-discovery and healing, I am honored to extend my support to you as you embark on this transformative path. As a first-generation BIPOC individual, I bring a deep appreciation for the significance of culture & connection in the therapeutic process. I understand the unique challenges and strengths that come with navigating the intersectionality of identity, and it is my commitment to provide a space where your experiences are not only acknowledged but celebrated. Taking this step towards therapy reflects your courage and commitment to personal growth, and I am here to walk this journey with you.
I recognize the impact of systemic factors on our lives, influencing issues such as shame, guilt, family dynamics, and intergenerational struggles.
Greetings on your journey towards self-discovery and healing, I am honored to extend my support to you as you embark on this transformative path. As a first-generation BIPOC individual, I bring a deep appreciation for the significance of culture & connection in the therapeutic process. I understand the unique challenges and strengths that come with navigating the intersectionality of identity, and it is my commitment to provide a space where your experiences are not only acknowledged but celebrated. Taking this step towards therapy reflects your courage and commitment to personal growth, and I am here to walk this journey with you.
(949) 828-4185 View (949) 828-4185
Photo of Southern California Family Wellness , Psychologist in Newport Beach, CA
Southern California Family Wellness
Psychologist, PhD, BCC
Verified Verified
Newport Beach, CA 92660
Are you overwhelmed/stressful due to a new situation in life? Are you struggling finding a right psychologist for you? Are you a busy, successful professional who has many things going on in your life but feeling empty inside and lack of purpose/direction in life? Have you been struggling with some of life issues/mental health issues for a while? Have you been thinking of working on these issues to achieve a well-balance life? Have your untreated mental health issues made a huge impact on your work or family life? Let's connect to work on ways to improve your health. I would like to partner with you on this journey.
Are you overwhelmed/stressful due to a new situation in life? Are you struggling finding a right psychologist for you? Are you a busy, successful professional who has many things going on in your life but feeling empty inside and lack of purpose/direction in life? Have you been struggling with some of life issues/mental health issues for a while? Have you been thinking of working on these issues to achieve a well-balance life? Have your untreated mental health issues made a huge impact on your work or family life? Let's connect to work on ways to improve your health. I would like to partner with you on this journey.
(949) 806-4489 View (949) 806-4489
Photo of Jamie Stern, Marriage & Family Therapist Associate in Newport Beach, CA
Jamie Stern
Marriage & Family Therapist Associate, AMFT
Verified Verified
Newport Beach, CA 92660
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
(949) 426-7349 View (949) 426-7349
Photo of Brooke Page Huffstetler, Marriage & Family Therapist in Newport Beach, CA
Brooke Page Huffstetler
Marriage & Family Therapist, MS, LMFT, SEP
Verified Verified
Newport Beach, CA 92660
I work with adults, adolescents, and families through individual, group, and family therapy. I treat a variety of clinical presentations, but specialize in treating those seeking help for issues related to Eating disorders, addiction, trauma, anxiety, mood disorders, and infertility. My hope is to help you find your own innate ability to heal through a variety of therapeutic techniques integrating principals from Cognitive Behavioral Therapy (CBT), Somatic Experiencing (SE), Psychodynamic Psychotherapy, Attachment Theory, and The Twelve Steps.I provide clinical supervision to MFT trainees and AMFTs as a CAMFT certified supervisor.
I work with adults, adolescents, and families through individual, group, and family therapy. I treat a variety of clinical presentations, but specialize in treating those seeking help for issues related to Eating disorders, addiction, trauma, anxiety, mood disorders, and infertility. My hope is to help you find your own innate ability to heal through a variety of therapeutic techniques integrating principals from Cognitive Behavioral Therapy (CBT), Somatic Experiencing (SE), Psychodynamic Psychotherapy, Attachment Theory, and The Twelve Steps.I provide clinical supervision to MFT trainees and AMFTs as a CAMFT certified supervisor.
(949) 749-5441 View (949) 749-5441
Photo of Jack N Hayden, Marriage & Family Therapist in Newport Beach, CA
Jack N Hayden
Marriage & Family Therapist, MBA, MA, LMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
This is sometime referred to as the family life cycle.
Oftentimes people face issues which feel so overwhelming and whose consequences seem so far-reaching that the individual may not be able to access the internal strength to solve the problem on their own. In a sense, they may become trapped in what is known and familiar. A person may come to the conclusion that they are worthless, or that there is no hope, or become mired in a feeling of uselessness. These thoughts may come from familial, social or cultural experiences and can cause people to live a life where they feel out of place or unable to achieve to their fullest potential.
This is sometime referred to as the family life cycle.
Oftentimes people face issues which feel so overwhelming and whose consequences seem so far-reaching that the individual may not be able to access the internal strength to solve the problem on their own. In a sense, they may become trapped in what is known and familiar. A person may come to the conclusion that they are worthless, or that there is no hope, or become mired in a feeling of uselessness. These thoughts may come from familial, social or cultural experiences and can cause people to live a life where they feel out of place or unable to achieve to their fullest potential.
(714) 342-5295 View (714) 342-5295
Photo of Christine Mcilwain D Mcilwain, Marriage & Family Therapist in Newport Beach, CA
Christine Mcilwain D Mcilwain
Marriage & Family Therapist, PhD, MFT
Verified Verified
Newport Beach, CA 92660
Christine has been working in the field of psychology for the past 25 years as Licensed Marriage Family Therapist. She specializes in Addictions, Relationship Enhancement, Couples, Family, Stress Management, Career Development, Mindfulness Training, Self Hypnosis, Sports Psychology, EMDR-Trauma Work, Peak Performance, Life Coaching, & Personal Development.
Christine has been working in the field of psychology for the past 25 years as Licensed Marriage Family Therapist. She specializes in Addictions, Relationship Enhancement, Couples, Family, Stress Management, Career Development, Mindfulness Training, Self Hypnosis, Sports Psychology, EMDR-Trauma Work, Peak Performance, Life Coaching, & Personal Development.
(714) 515-7640 View (714) 515-7640
Photo of Melissa Satram, Marriage & Family Therapist in Newport Beach, CA
Melissa Satram
Marriage & Family Therapist, LMFT
Verified Verified
Newport Beach, CA 92660
I also specialized in multicultural issues and diversity issues such as identity issues, life transitions, and family issues.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
I also specialized in multicultural issues and diversity issues such as identity issues, life transitions, and family issues.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
(949) 426-7376 View (949) 426-7376
Photo of Lucy Vo, Psychologist in Newport Beach, CA
Lucy Vo
Psychologist, MA, PsyD
Verified Verified
1 Endorsed
Newport Beach, CA 92660
I love helping teenagers and young adults with Autism/Asperger's navigate the social world around them by teaching skills to make and keep friends. I am also good at helping them deal with anxiety, depression and controlling their behaviors. I understand traditional talk therapy is not very effective for those on the spectrum so I modify the treatment by using different methods to increase understanding and learning. I believe in working with family members that care for the individual on the spectrum so I welcome you to join us in learning how to be the best form of support.
I love helping teenagers and young adults with Autism/Asperger's navigate the social world around them by teaching skills to make and keep friends. I am also good at helping them deal with anxiety, depression and controlling their behaviors. I understand traditional talk therapy is not very effective for those on the spectrum so I modify the treatment by using different methods to increase understanding and learning. I believe in working with family members that care for the individual on the spectrum so I welcome you to join us in learning how to be the best form of support.
(714) 874-3996 View (714) 874-3996

See more therapy options for Newport Beach

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.