Photo of Isela Baron, Marriage & Family Therapist in Murrieta, CA
Isela Baron
Marriage & Family Therapist, LMFT
Verified Verified
Murrieta, CA 92563  (Online Only)
Welcome! I am so delighted to have you here, and I commend you for taking the first step towards enhancing your mental well-being. Allow me to introduce myself, I am a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience, I have dedicated my professional journey to providing compassionate care and support to young adults, adults, and couples seeking a path towards emotional wellness. I understand that life can present its challenges, and my mission is to be your trusted partner in navigating through them.
Welcome! I am so delighted to have you here, and I commend you for taking the first step towards enhancing your mental well-being. Allow me to introduce myself, I am a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience, I have dedicated my professional journey to providing compassionate care and support to young adults, adults, and couples seeking a path towards emotional wellness. I understand that life can present its challenges, and my mission is to be your trusted partner in navigating through them.
(951) 406-3822 View (951) 406-3822
Photo of Kelly Sheline-Arellano, Marriage & Family Therapist in Murrieta, CA
Kelly Sheline-Arellano
Marriage & Family Therapist, MS, LMFT
Verified Verified
Murrieta, CA 92563
Working with others to achieve their goals and become the best version of themselves, to take control of their emotional state, and learn tools to move forward on a path toward personal happiness are guiding principles in my work as a licensed marriage and family therapist.
Taking the first step to reach out and seek professional therapy services can be difficult and intimidating. Working through trauma, feelings of self doubt and worthlessness, negative self talk, navigating family and other interpersonal relationships, and managing your emotional state is often necessary in moving forward on a path of happiness and personal wellness. Therapy can be beneficial in many different ways in helping you take control of your life and learn to manage your emotional state in the healthiest way possible for you. Having the opportunity to share in your journey and work with you is a privilege that I value.
Working with others to achieve their goals and become the best version of themselves, to take control of their emotional state, and learn tools to move forward on a path toward personal happiness are guiding principles in my work as a licensed marriage and family therapist.
Taking the first step to reach out and seek professional therapy services can be difficult and intimidating. Working through trauma, feelings of self doubt and worthlessness, negative self talk, navigating family and other interpersonal relationships, and managing your emotional state is often necessary in moving forward on a path of happiness and personal wellness. Therapy can be beneficial in many different ways in helping you take control of your life and learn to manage your emotional state in the healthiest way possible for you. Having the opportunity to share in your journey and work with you is a privilege that I value.
(951) 816-6094 View (951) 816-6094
Photo of Grow Through Life Counseling Murrieta , Marriage & Family Therapist in Murrieta, CA
Grow Through Life Counseling Murrieta
Marriage & Family Therapist, LMFT, RPT
Verified Verified
3 Endorsed
Murrieta, CA 92562
Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Murrieta, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during the various stages of life to be healthier.
Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Murrieta, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during the various stages of life to be healthier.
(619) 357-4399 View (619) 357-4399
Photo of Edmond Child & Family Counseling, Clinical Social Work/Therapist in Murrieta, CA
Edmond Child & Family Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Murrieta, CA 92562
I opened Edmond Child & Family Counseling in Murrieta in May of 2013.
I have considerable experience and expertise working with parents, children, adolescents and families in crisis that may have specific issues related to separated/divorced parents, adoptive, foster and blended families. I especially enjoy collaborating with parents to bring out the best in their children and the parent-child relationship. In addition, I provide couples and individual counseling for those dealing with communication difficulties, anger management issues, loss, trauma, abuse, developmental issues and those with chronic psychiatric conditions.
I opened Edmond Child & Family Counseling in Murrieta in May of 2013.
I have considerable experience and expertise working with parents, children, adolescents and families in crisis that may have specific issues related to separated/divorced parents, adoptive, foster and blended families. I especially enjoy collaborating with parents to bring out the best in their children and the parent-child relationship. In addition, I provide couples and individual counseling for those dealing with communication difficulties, anger management issues, loss, trauma, abuse, developmental issues and those with chronic psychiatric conditions.
(951) 221-8109 x100 View (951) 221-8109 x100
Photo of Kimberly @ Grow Through Life Counseling , Associate Marriage & Family Therapist in Murrieta, CA
Kimberly @ Grow Through Life Counseling
Associate Marriage & Family Therapist, AMFT
Verified Verified
1 Endorsed
Murrieta, CA 92562
I am a Registered Associate Marriage and Family Therapist and have a Master's degree in Marital and Family Therapy from California Baptist University.
Hello! I understand that takes courage and strength to reach out for mental health services. I would be honored to support you and your family through the challenges you may be facing. I have experience treating behavioral and emotional disorders in children, anxiety, grief and depression. I provide therapy for children, teens, families, and couples. I create a safe space for clients to express themselves. I work alongside children and teens by helping them adjust to changes and understand one’s emotions. I also help families and couples work together to learn to effectively communicate and work through past and present obstacles.
I am a Registered Associate Marriage and Family Therapist and have a Master's degree in Marital and Family Therapy from California Baptist University.
Hello! I understand that takes courage and strength to reach out for mental health services. I would be honored to support you and your family through the challenges you may be facing. I have experience treating behavioral and emotional disorders in children, anxiety, grief and depression. I provide therapy for children, teens, families, and couples. I create a safe space for clients to express themselves. I work alongside children and teens by helping them adjust to changes and understand one’s emotions. I also help families and couples work together to learn to effectively communicate and work through past and present obstacles.
(951) 944-1920 View (951) 944-1920
Photo of Helen E Faunce, Marriage & Family Therapist in Murrieta, CA
Helen E Faunce
Marriage & Family Therapist, M, A, MFT
Verified Verified
Murrieta, CA 92562
I am an owner and also the clinical director of Aurora Family Counseling. With over 20 years of experience as a therapist, I am a strong therapist but do not dictate your goals. You will be offered insights and support to facilitate your growth and to help relieve emotional distress. I have extensive experience with domestic violence and have done hundreds of groups for the court system. Every one needs love and respect. With the proper tools, this can become A reality.
I am an owner and also the clinical director of Aurora Family Counseling. With over 20 years of experience as a therapist, I am a strong therapist but do not dictate your goals. You will be offered insights and support to facilitate your growth and to help relieve emotional distress. I have extensive experience with domestic violence and have done hundreds of groups for the court system. Every one needs love and respect. With the proper tools, this can become A reality.
(951) 293-4631 View (951) 293-4631
Photo of Kristen Telon, Marriage & Family Therapist in Murrieta, CA
Kristen Telon
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Murrieta, CA 92563  (Online Only)
Hi I'm Kristen Telon, a Licensed Marriage and Family Therapist. I am a huge advocate for early intervention and looking into childhood for answers to issues in adulthood. I am very passionate about my work as a therapist and helping my clients by being there for them through their journey. My approach to therapy is client-centered because I always tailor my approach to each clients unique situation. My favorite therapy modalities are CBT, DBT, IFS, EMDR, Christian Therapy, Family systems, and EFT.
Hi I'm Kristen Telon, a Licensed Marriage and Family Therapist. I am a huge advocate for early intervention and looking into childhood for answers to issues in adulthood. I am very passionate about my work as a therapist and helping my clients by being there for them through their journey. My approach to therapy is client-centered because I always tailor my approach to each clients unique situation. My favorite therapy modalities are CBT, DBT, IFS, EMDR, Christian Therapy, Family systems, and EFT.
(760) 302-1613 View (760) 302-1613
Photo of Cristina Romero, Clinical Social Work/Therapist in Murrieta, CA
Cristina Romero
Clinical Social Work/Therapist, LCSW
Verified Verified
Murrieta, CA 92563
I am licensed in California with 6 years of professional work experience. I have experience in helping clients ages 0-65 years old with parenting issues, anger management, motivation, self-esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I've enjoyed working with children, adolescence ages 0-19. Also, older adults who are struggling with life choices, past experiences and family dynamics. I am comfortable to treat individuals with ADHD, anxiety, depression and anger management.
I am licensed in California with 6 years of professional work experience. I have experience in helping clients ages 0-65 years old with parenting issues, anger management, motivation, self-esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I've enjoyed working with children, adolescence ages 0-19. Also, older adults who are struggling with life choices, past experiences and family dynamics. I am comfortable to treat individuals with ADHD, anxiety, depression and anger management.
(951) 692-7443 View (951) 692-7443
Photo of Joy Nakaatari-Dingman, Marriage & Family Therapist in Murrieta, CA
Joy Nakaatari-Dingman
Marriage & Family Therapist, LMFT
Verified Verified
Murrieta, CA 92562
Hi! I am here offer guidance and support. You or a loved one may be experiencing impacts to your life such as increased anxiety, depression, uncertainty, stress, trauma, grief/loss, or strain in family dynamics or relationships etc. I offer a safe and nurturing supportive space. I help individuals step into their power, turn inward, slow down the mind chatter and improve feelings of overwhelm or stuckness. I specialize in anxiety, depression, trauma, chronic stress, self esteem, life transitions, inner child work, Empaths and HSP highly sensitive people.
Hi! I am here offer guidance and support. You or a loved one may be experiencing impacts to your life such as increased anxiety, depression, uncertainty, stress, trauma, grief/loss, or strain in family dynamics or relationships etc. I offer a safe and nurturing supportive space. I help individuals step into their power, turn inward, slow down the mind chatter and improve feelings of overwhelm or stuckness. I specialize in anxiety, depression, trauma, chronic stress, self esteem, life transitions, inner child work, Empaths and HSP highly sensitive people.
(951) 397-0466 View (951) 397-0466
Photo of Dona Schaffer, Marriage & Family Therapist in Murrieta, CA
Dona Schaffer
Marriage & Family Therapist, LMFT
Verified Verified
Murrieta, CA 92562  (Online Only)
I am a licensed Marriage and Family Therapist. I provide a collaborative therapeutic approach integrating human-centered, solution-focused, and cognitive behavioral therapy to support clients as they face, explore, and cope with painful emotions, behavioral challenges, and stressors. I recognize the need for help navigating life and emotional challenges. I work with Octave Behavioral Health. At Octave, I am in-network with Aetna, Anthem Blue Cross, and Health Net / MHN commercial insurance plans. If you have coverage under one of these plans, please visit findoctave.com to schedule or email me and I can help get you started.
I am a licensed Marriage and Family Therapist. I provide a collaborative therapeutic approach integrating human-centered, solution-focused, and cognitive behavioral therapy to support clients as they face, explore, and cope with painful emotions, behavioral challenges, and stressors. I recognize the need for help navigating life and emotional challenges. I work with Octave Behavioral Health. At Octave, I am in-network with Aetna, Anthem Blue Cross, and Health Net / MHN commercial insurance plans. If you have coverage under one of these plans, please visit findoctave.com to schedule or email me and I can help get you started.
(949) 577-6329 View (949) 577-6329
Photo of Kristina Tidwell @ Grow Through Life Counseling, Associate Professional Clinical Counselor in Murrieta, CA
Kristina Tidwell @ Grow Through Life Counseling
Associate Professional Clinical Counselor, APCC
Verified Verified
1 Endorsed
Murrieta, CA 92562
Hello! I build a safe, trusting therapeutic relationship with my clients to provide an environment for healing and personal growth. I can help with anxiety, depression, life changes, grief and loss, divorce, stress, peer relationships, self esteem, parenting and family struggles. I have worked with students from elementary, middle, and high school settings. I have had prior work experience in the school setting aid in the educational experience of students with physical, behavioral, and emotional learning disabilities.
Hello! I build a safe, trusting therapeutic relationship with my clients to provide an environment for healing and personal growth. I can help with anxiety, depression, life changes, grief and loss, divorce, stress, peer relationships, self esteem, parenting and family struggles. I have worked with students from elementary, middle, and high school settings. I have had prior work experience in the school setting aid in the educational experience of students with physical, behavioral, and emotional learning disabilities.
(951) 482-8321 View (951) 482-8321
Photo of Collaborative Psychology Group, Psychologist in Murrieta, CA
Collaborative Psychology Group
Psychologist, Psy D, LCSW, LMFT
Verified Verified
Murrieta, CA 92562
We offer individual, couples and family therapy and medication management.
We are a diverse group practice and consider it a privilege in being apart of helping you discover how to operate from the best in you. Our goal as therapists is to work collaboratively with individuals, couples and families in a process of self-reflection, self-validation and self confrontation while acting with integrity and operating from the best in themselves. We work with individuals to assist them in developing satisfying, meaningful relationships by helping them attain a balance between autonomy and connection to others.
We offer individual, couples and family therapy and medication management.
We are a diverse group practice and consider it a privilege in being apart of helping you discover how to operate from the best in you. Our goal as therapists is to work collaboratively with individuals, couples and families in a process of self-reflection, self-validation and self confrontation while acting with integrity and operating from the best in themselves. We work with individuals to assist them in developing satisfying, meaningful relationships by helping them attain a balance between autonomy and connection to others.
(951) 447-8236 View (951) 447-8236
Photo of Vicki Coffman, Marriage & Family Therapist in Murrieta, CA
Vicki Coffman
Marriage & Family Therapist, LMFT
Verified Verified
Murrieta, CA 92563
I am a Christian therapist who specializes in healing relationships. I am certified in Equine Assisted Psychotherapy which has helped children and adults overcome the results of PTSD and abuse. I have over 25 years experience in law enforcement and a passion for police and military families. I created Encouragers Counseling & Training Centers, Inc. (501(c)(3) Non-Profit to offer affordable counseling options to many who do not have financial means for getting help. We have offices in Murrieta & Corona. I also have a Professional Practice named Encouragers Family Counseling who takes Kaiser, Medi-Cal and IEHP.
I am a Christian therapist who specializes in healing relationships. I am certified in Equine Assisted Psychotherapy which has helped children and adults overcome the results of PTSD and abuse. I have over 25 years experience in law enforcement and a passion for police and military families. I created Encouragers Counseling & Training Centers, Inc. (501(c)(3) Non-Profit to offer affordable counseling options to many who do not have financial means for getting help. We have offices in Murrieta & Corona. I also have a Professional Practice named Encouragers Family Counseling who takes Kaiser, Medi-Cal and IEHP.
(951) 384-2432 View (951) 384-2432
Photo of Susan Watkins MFT, Marriage & Family Therapist in Murrieta, CA
Susan Watkins MFT
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
Murrieta, CA 92563
I am a licensed marriage and family therapist specializing in counseling children and adolescents, individuals, couples and families in a non-judgmental and compassionate manner.
Most people, at some point in their lives, encounter periods of difficulty, change and transition; when personal issues affect their work or relationships. Families are under a great deal of stress in today's world, more so today, than ever. Recognizing the need for additional support is a sign of strength and courage. Finding the right therapist, one that listens to your concerns, understands your challenges, and genuinely connects with you, can be difficult. My goal is to provide a warm, supportive environment, in which clients can develop coping strategies, problem solving skills, and confidence.
I am a licensed marriage and family therapist specializing in counseling children and adolescents, individuals, couples and families in a non-judgmental and compassionate manner.
Most people, at some point in their lives, encounter periods of difficulty, change and transition; when personal issues affect their work or relationships. Families are under a great deal of stress in today's world, more so today, than ever. Recognizing the need for additional support is a sign of strength and courage. Finding the right therapist, one that listens to your concerns, understands your challenges, and genuinely connects with you, can be difficult. My goal is to provide a warm, supportive environment, in which clients can develop coping strategies, problem solving skills, and confidence.
(951) 309-2669 View (951) 309-2669
Photo of Irma Cabral, Marriage & Family Therapist in Murrieta, CA
Irma Cabral
Marriage & Family Therapist, LMFT, PCC
Verified Verified
Murrieta, CA 92562
I am MDFT certified and use problem solving, structural and strategic family therapy techniques, which emphasizes crafting a strategy for treatment, thinking in stages of therapy and of change, out-of-session tasks as a complement to in-session change.
Hablo Español. Are you having a tough time with your adolescent? Everything you have tried just isn't working and you need something to change because your family can't keep going like this? Maybe you are an adult and you are feeling stuck, anxious, or depressed and you too need something to change. My clients are families, youth, individuals seeking relief and healing from painful circumstances, but desire to reconnect with their strengths, reclaim their voice, purpose, self worth, move toward functioning at their highest potential. Change and growth can often be difficult but you don't have to go through this alone.
I am MDFT certified and use problem solving, structural and strategic family therapy techniques, which emphasizes crafting a strategy for treatment, thinking in stages of therapy and of change, out-of-session tasks as a complement to in-session change.
Hablo Español. Are you having a tough time with your adolescent? Everything you have tried just isn't working and you need something to change because your family can't keep going like this? Maybe you are an adult and you are feeling stuck, anxious, or depressed and you too need something to change. My clients are families, youth, individuals seeking relief and healing from painful circumstances, but desire to reconnect with their strengths, reclaim their voice, purpose, self worth, move toward functioning at their highest potential. Change and growth can often be difficult but you don't have to go through this alone.
(619) 313-6514 View (619) 313-6514
Photo of Jill A Johnson-Young, Clinical Social Work/Therapist in Murrieta, CA
Jill A Johnson-Young
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Murrieta, CA 92563
My dementia work is solution focused and designed to support the entire family.
I offer support, reorganizing, and reimagining life for those coping with chronic illness, dementia, and losses of all kinds. If you need help getting through grief that's what I do. For the time being I am online, where I meet clients and lead grief and dementia groups. My grief groups are 8 weeks, focused on working through the loss, and getting you to your new life. The dementia group is the 3rd Saturday of each month at https://www.facebook.com/Riversidedementiasupport/- and it's free of charge. I approach life, and therapy looking for the joy while managing the tough times- not letting them manage life. Call to see me.
My dementia work is solution focused and designed to support the entire family.
I offer support, reorganizing, and reimagining life for those coping with chronic illness, dementia, and losses of all kinds. If you need help getting through grief that's what I do. For the time being I am online, where I meet clients and lead grief and dementia groups. My grief groups are 8 weeks, focused on working through the loss, and getting you to your new life. The dementia group is the 3rd Saturday of each month at https://www.facebook.com/Riversidedementiasupport/- and it's free of charge. I approach life, and therapy looking for the joy while managing the tough times- not letting them manage life. Call to see me.
(951) 999-4954 View (951) 999-4954
Photo of Christine Duong-Perez, Psychologist in Murrieta, CA
Christine Duong-Perez
Psychologist, PhD
Verified Verified
Murrieta, CA 92563
I received my Bachelors at Biola in Psychology and Christian Education, my Masters from Pepperdine in Marriage, Family & Child Counseling & my Doctorate at CSPP in Psychology.
DO YOU NEED A SAFE HAVEN TO DISCUSS YOUR CIRCUMSTANCES? Imagine yourself healed from emotional pain, transformed into someone you yourself admire...and finally finding harmony in your life and in your relationships. Imagine your children free to be themselves without behavior issues, learning and achieving at their potential, and joyful without the burden of worries, sadness, and anger. This is possible. I have had the joy of working with individuals, couples, families, and children, and have helped people achieve significant changes in short periods of time.
I received my Bachelors at Biola in Psychology and Christian Education, my Masters from Pepperdine in Marriage, Family & Child Counseling & my Doctorate at CSPP in Psychology.
DO YOU NEED A SAFE HAVEN TO DISCUSS YOUR CIRCUMSTANCES? Imagine yourself healed from emotional pain, transformed into someone you yourself admire...and finally finding harmony in your life and in your relationships. Imagine your children free to be themselves without behavior issues, learning and achieving at their potential, and joyful without the burden of worries, sadness, and anger. This is possible. I have had the joy of working with individuals, couples, families, and children, and have helped people achieve significant changes in short periods of time.
(951) 290-0397 View (951) 290-0397
M. Isabel Richardson, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Murrieta, CA 92562  (Online Only)
I have been a Marriage and Family Therapist in private practive for more than 32 years and have extensive experience with all types of relationship and personal issues. My client load primarily consists of individuals and couples who wish to improve themselves and their relationships. I appreciate clients who are committed to becoming better and understand that therapy is a "process". My passion is to empower individuals and relationships to be the best they can be. I especially enjoy working with clients who are motivated and dedicated to learning and understanding more about themselves.
I have been a Marriage and Family Therapist in private practive for more than 32 years and have extensive experience with all types of relationship and personal issues. My client load primarily consists of individuals and couples who wish to improve themselves and their relationships. I appreciate clients who are committed to becoming better and understand that therapy is a "process". My passion is to empower individuals and relationships to be the best they can be. I especially enjoy working with clients who are motivated and dedicated to learning and understanding more about themselves.
(951) 244-4822 View (951) 244-4822
Photo of Anxiety & Infidelity, Sylvia Ybarra MFT, Marriage & Family Therapist in Murrieta, CA
Anxiety & Infidelity, Sylvia Ybarra MFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Murrieta, CA 92562
My blend of psychotherapy incorporates psychodynamic frameworks, life coaching, family systems, cognitive behavioral and solution focused approaches.
MY APPROACH TO THERAPY IS TO PROVIDE AN OPEN AND NON-JUDGING ENVIRONMENT SO YOU CAN EXPRESS YOURSELF FREELY. Therapy needs to be customized to fit your needs. It may be phone counseling, group, individual or couples. You may be experiencing anxiety, infidelity, depression, sexual abuse, relationship issues or some other manifestation that's affecting your life. I believe we get better with people and become worse in isolation, so let's work together to bring you a better tomorrow. My substantial experience, non-judging stance and directness allows the process to work.
My blend of psychotherapy incorporates psychodynamic frameworks, life coaching, family systems, cognitive behavioral and solution focused approaches.
MY APPROACH TO THERAPY IS TO PROVIDE AN OPEN AND NON-JUDGING ENVIRONMENT SO YOU CAN EXPRESS YOURSELF FREELY. Therapy needs to be customized to fit your needs. It may be phone counseling, group, individual or couples. You may be experiencing anxiety, infidelity, depression, sexual abuse, relationship issues or some other manifestation that's affecting your life. I believe we get better with people and become worse in isolation, so let's work together to bring you a better tomorrow. My substantial experience, non-judging stance and directness allows the process to work.
(951) 852-1870 View (951) 852-1870
Photo of Novell & Novell Counseling Services, Inc in Murrieta, CA
Novell & Novell Counseling Services, Inc
LMFT, LCSW, LPCC, AMFT
Verified Verified
1 Endorsed
Murrieta, CA 92562
We have been one of the leading groups of mental health professionals in Southwest Riverside since 1990. We have become a valuable resource to the community through our many outpatient services, outreach and educational programs. The focus of our practice is on individual, couples and family therapy. However, other expertise and services include play therapy, attachment therapy, group therapy, and co-parenting. From our Support Staff, to our multidisciplinary team of clinicians, we have continued to create a safe and secure office environment where our clients feel comfortable, supported and engaged.
We have been one of the leading groups of mental health professionals in Southwest Riverside since 1990. We have become a valuable resource to the community through our many outpatient services, outreach and educational programs. The focus of our practice is on individual, couples and family therapy. However, other expertise and services include play therapy, attachment therapy, group therapy, and co-parenting. From our Support Staff, to our multidisciplinary team of clinicians, we have continued to create a safe and secure office environment where our clients feel comfortable, supported and engaged.
(951) 338-9907 View (951) 338-9907
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.