Therapists in Mid Wilshire, Los Angeles, CA

Photo of Carolina Louis, Marriage & Family Therapist in Mid Wilshire, Los Angeles, CA
Carolina Louis
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Mid Wilshire, Los Angeles, CA 90010  (Online Only)
I help clients understand narcissism in family dynamics and interpersonal relationships.
My approach to therapy focuses on establishing a warm, trusting relationship with my clients to help us explore deep personal issues. My areas of focus include depression, anxiety, trauma, addictive behaviors, co-dependency, and life transitions. In my approach I use psycho-dynamic and solution-focused approaches to help dislodge old behavioral patterns and emphasize the importance of how our previous relationships impact our present. In therapy we will look to find meaning in our present-day challenges, experiment with new ways of thinking and seek resolution.
I help clients understand narcissism in family dynamics and interpersonal relationships.
My approach to therapy focuses on establishing a warm, trusting relationship with my clients to help us explore deep personal issues. My areas of focus include depression, anxiety, trauma, addictive behaviors, co-dependency, and life transitions. In my approach I use psycho-dynamic and solution-focused approaches to help dislodge old behavioral patterns and emphasize the importance of how our previous relationships impact our present. In therapy we will look to find meaning in our present-day challenges, experiment with new ways of thinking and seek resolution.
(562) 210-0269 View (562) 210-0269
Photo of Chaya Krinsky, Marriage & Family Therapist in Mid Wilshire, Los Angeles, CA
Chaya Krinsky
Marriage & Family Therapist, MS, LMFT
Verified Verified
Mid Wilshire, Los Angeles, CA 90004
My unique approach combining attachment based, systemic oriented, and trauma informed treatment models has helped people find joy in family life, level up their relationships, find their voices and experience more freedom, wholeness and authenticity in their lives.
You look put together, present yourself well, but are privately struggling. Your problems may not be immediately apparent to others, but internally you have a hard time with accepting yourself, being present in your life, and with finding joy. You work hard and are constantly juggling an array of tasks, but your relationships are sluggish and you feel overwhelmed and disconnected. You may be struggling with parenting and wonder why your intimate relationships, or the lack thereof, are so damn hard. You do not feel content and question whether you're good enough to do life well.
My unique approach combining attachment based, systemic oriented, and trauma informed treatment models has helped people find joy in family life, level up their relationships, find their voices and experience more freedom, wholeness and authenticity in their lives.
You look put together, present yourself well, but are privately struggling. Your problems may not be immediately apparent to others, but internally you have a hard time with accepting yourself, being present in your life, and with finding joy. You work hard and are constantly juggling an array of tasks, but your relationships are sluggish and you feel overwhelmed and disconnected. You may be struggling with parenting and wonder why your intimate relationships, or the lack thereof, are so damn hard. You do not feel content and question whether you're good enough to do life well.
(424) 543-8129 View (424) 543-8129
Photo of Janelle Dolrayne, Marriage & Family Therapist Associate in Mid Wilshire, Los Angeles, CA
Janelle Dolrayne
Marriage & Family Therapist Associate, AMFT, MA, MFA
Verified Verified
Mid Wilshire, Los Angeles, CA 90004
I also support people undergoing the immense transition of starting a family.
Through conversation and collaboration, I aim to help clients explore new possibilities on how they might understand and contend with the issues they bring to therapy. My approach is non-pathologizing, in other words, I see my clients as more than and separate from the problems they encounter—I see them as worthy, knowledgeable, and dignified people desiring a better way. I work with individuals, couples, and families who are seeking consultation on a variety of issues, including anxiety, grief, loss, relational concerns, work-related stress, and life transitions.
I also support people undergoing the immense transition of starting a family.
Through conversation and collaboration, I aim to help clients explore new possibilities on how they might understand and contend with the issues they bring to therapy. My approach is non-pathologizing, in other words, I see my clients as more than and separate from the problems they encounter—I see them as worthy, knowledgeable, and dignified people desiring a better way. I work with individuals, couples, and families who are seeking consultation on a variety of issues, including anxiety, grief, loss, relational concerns, work-related stress, and life transitions.
(213) 466-1496 View (213) 466-1496
Photo of Chris Peters, Marriage & Family Therapist in Mid Wilshire, Los Angeles, CA
Chris Peters
Marriage & Family Therapist, LMFT
Verified Verified
9 Endorsed
Mid Wilshire, Los Angeles, CA 90004  (Online Only)
I use a variety of techniques, including Internal Family Systems (IFS), EMDR, and Mindfulness-Based Stress Reduction to overcome challenges in the areas of trauma, relationships, anxiety, depression, identity (sexuality/gender), perfectionism, shame, and other hurdles bringing you or your relationship down.
Ever do something despite knowing it is not good for you? Or feel a certain way and just can't kick it? Nothing is wrong with you: you are simply dealing with life and challenges the best way you learned how to even though you "know" it is not working. Sometimes we need help translating what the mind/body is telling us. It is a language not taught in school, but I'm here to help you comprehend and heal with it, not avoid its discomfort.
I use a variety of techniques, including Internal Family Systems (IFS), EMDR, and Mindfulness-Based Stress Reduction to overcome challenges in the areas of trauma, relationships, anxiety, depression, identity (sexuality/gender), perfectionism, shame, and other hurdles bringing you or your relationship down.
Ever do something despite knowing it is not good for you? Or feel a certain way and just can't kick it? Nothing is wrong with you: you are simply dealing with life and challenges the best way you learned how to even though you "know" it is not working. Sometimes we need help translating what the mind/body is telling us. It is a language not taught in school, but I'm here to help you comprehend and heal with it, not avoid its discomfort.
(213) 376-2621 View (213) 376-2621
Photo of Laurie Markham, Marriage & Family Therapist in Mid Wilshire, Los Angeles, CA
Laurie Markham
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Mid Wilshire, Los Angeles, CA 90004
I have been a professor of marriage and family therapy at Pepperdine, a practicum instructor in CSUSB's school counseling program, and clinical training director at USC.
All too often struggles deplete our energy and leave us feeling down on ourselves. Through rigorous conversation and a highly supportive relationship, I help people gain the clarity and confidence needed to produce desired change. I have extensive training in postmodern therapies, which examine how dominant cultural discourses can have oppressive effects on our lives, identities, and relationships. Prior to working in private practice, I was part of UCLA's network, where I brought social justice aims to integrative models of mental health. I have many years of experience working with couples, families, youth, and adults.
I have been a professor of marriage and family therapy at Pepperdine, a practicum instructor in CSUSB's school counseling program, and clinical training director at USC.
All too often struggles deplete our energy and leave us feeling down on ourselves. Through rigorous conversation and a highly supportive relationship, I help people gain the clarity and confidence needed to produce desired change. I have extensive training in postmodern therapies, which examine how dominant cultural discourses can have oppressive effects on our lives, identities, and relationships. Prior to working in private practice, I was part of UCLA's network, where I brought social justice aims to integrative models of mental health. I have many years of experience working with couples, families, youth, and adults.
(323) 302-5547 View (323) 302-5547
Photo of Stacey Lind Widger, Marriage & Family Therapist Associate in Mid Wilshire, Los Angeles, CA
Stacey Lind Widger
Marriage & Family Therapist Associate, JD, MA, AMFT
Verified Verified
2 Endorsed
Mid Wilshire, Los Angeles, CA 90004
Prior to starting my journey as a therapist, I was a family law attorney and mediator. I have many years of experience helping clients through immensely challenging times in their lives. If you are finding your relationships to be unsatisfying or you are seeking to have a more fulfilling life, this could be the ideal time to start therapy with me. In our work together, we will collaborate and move you in the direction that you want for your life. Whether you are currently dealing with relationship issues, life transitions, or you are seeking personal growth, I am confident that our work together will be meaningful.
Prior to starting my journey as a therapist, I was a family law attorney and mediator. I have many years of experience helping clients through immensely challenging times in their lives. If you are finding your relationships to be unsatisfying or you are seeking to have a more fulfilling life, this could be the ideal time to start therapy with me. In our work together, we will collaborate and move you in the direction that you want for your life. Whether you are currently dealing with relationship issues, life transitions, or you are seeking personal growth, I am confident that our work together will be meaningful.
(213) 693-3676 View (213) 693-3676
Photo of Jayce Matthew Geesey, Marriage & Family Therapist in Mid Wilshire, Los Angeles, CA
Jayce Matthew Geesey
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Mid Wilshire, Los Angeles, CA 90004
My perspective is shaped by my own journey of healing from previous experiences of depression, historical family trauma, and identity struggles as a mixed-race Japanese American musician.
I help creative and driven individuals who are struggling with self-esteem, anxiety/burnout, trauma, and difficulty in relationships. If you desire to live more authentically and to be freed from the burden of not feeling "good enough," therapy can be a helpful and safe space to work on shifting out of patterns that keep you feeling stuck and overwhelmed. You won't be alone in the process as we will work collaboratively to help you discover a new path forward that leads to healing and growth.
My perspective is shaped by my own journey of healing from previous experiences of depression, historical family trauma, and identity struggles as a mixed-race Japanese American musician.
I help creative and driven individuals who are struggling with self-esteem, anxiety/burnout, trauma, and difficulty in relationships. If you desire to live more authentically and to be freed from the burden of not feeling "good enough," therapy can be a helpful and safe space to work on shifting out of patterns that keep you feeling stuck and overwhelmed. You won't be alone in the process as we will work collaboratively to help you discover a new path forward that leads to healing and growth.
(213) 725-2735 View (213) 725-2735
Photo of Mindful Health Solutions, Clinical Social Work/Therapist in Mid Wilshire, Los Angeles, CA
Mindful Health Solutions
Clinical Social Work/Therapist
Verified Verified
Mid Wilshire, Los Angeles, CA 90036
I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.
I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.
(323) 529-0824 View (323) 529-0824
Photo of Jessica Beiler, Clinical Social Work/Therapist in Mid Wilshire, Los Angeles, CA
Jessica Beiler
Clinical Social Work/Therapist, LCSW
Verified Verified
Mid Wilshire, Los Angeles, CA 90004
As a California-based Licensed Clinical Social Worker, I offer individual, couples, and family therapy to support the treatment of relational issues, emotional pain, trauma, grief and loss, anxiety, depression, and life transitions. I believe that person-centered care in a thoughtful, safe, and supportive environment is key to helping clients find more effective ways to confront and explore issues that are negatively impacting their lives. My aim is to help you better understand who you are, resolve inner and interpersonal conflicts, and live authentically in the world.
As a California-based Licensed Clinical Social Worker, I offer individual, couples, and family therapy to support the treatment of relational issues, emotional pain, trauma, grief and loss, anxiety, depression, and life transitions. I believe that person-centered care in a thoughtful, safe, and supportive environment is key to helping clients find more effective ways to confront and explore issues that are negatively impacting their lives. My aim is to help you better understand who you are, resolve inner and interpersonal conflicts, and live authentically in the world.
(310) 742-1308 x705 View (310) 742-1308 x705
Photo of Chong Yu, Marriage & Family Therapist in Mid Wilshire, Los Angeles, CA
Chong Yu
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Mid Wilshire, Los Angeles, CA 90010
Bi-lingual: Korean-American Marriage and Family Therapist in Los Angeles County - Just minutes from Koreatown and Hancock Park area. Although looking in the mirror may not seem so difficult, looking beyond what is on the surface and into our souls - it can be. What everyone sees on the outside may not be how it feels inside. What seems small to others may be life changing for you. How do you cope with what life brings to you? How is it working for you?
Bi-lingual: Korean-American Marriage and Family Therapist in Los Angeles County - Just minutes from Koreatown and Hancock Park area. Although looking in the mirror may not seem so difficult, looking beyond what is on the surface and into our souls - it can be. What everyone sees on the outside may not be how it feels inside. What seems small to others may be life changing for you. How do you cope with what life brings to you? How is it working for you?
(626) 344-9975 View (626) 344-9975
Photo of Roland A Frauchiger, Marriage & Family Therapist in Mid Wilshire, Los Angeles, CA
Roland A Frauchiger
Marriage & Family Therapist, MA, MFT
Verified Verified
Mid Wilshire, Los Angeles, CA 90036
I'm a psychotherapist working with individuals, couples and families in the LA area and Sandpoint, Idaho. 25 years experience in one location and challenge the problems facing our complex and diverse society today. I believe in the Unity of Life. From the earliest single cell forms of life, to the complex human organism, there is a basic energetic function that unites: Pain & Pleasure, Thinking & Emotion, Mind & Body, Man & Women, Family & Society. When this unitary function is disrupted and blocked, healthy life suffers. Conflict and stress from this unitary disruption often results in irrationality, unhappiness and/or disease.
I'm a psychotherapist working with individuals, couples and families in the LA area and Sandpoint, Idaho. 25 years experience in one location and challenge the problems facing our complex and diverse society today. I believe in the Unity of Life. From the earliest single cell forms of life, to the complex human organism, there is a basic energetic function that unites: Pain & Pleasure, Thinking & Emotion, Mind & Body, Man & Women, Family & Society. When this unitary function is disrupted and blocked, healthy life suffers. Conflict and stress from this unitary disruption often results in irrationality, unhappiness and/or disease.
(323) 744-0840 View (323) 744-0840
Photo of Casey Cohen, Marriage & Family Therapist in Mid Wilshire, Los Angeles, CA
Casey Cohen
Marriage & Family Therapist
Verified Verified
Mid Wilshire, Los Angeles, CA 90010
Hello and welcome. So let's start by dispelling the common misconception that therapy is for the weak and broken. This could not be more untrue. Therapy is for the bold and intrepid. Therapy is for those who are unwilling to accept how things are and choose instead to brave the roads less traveled in search of something better. So whether your dissatisfaction lies in patterns that you can't seem to break free of, turbulent relationships with partners, family or friends, or in the daunting challenges posed by depression, anxiety, grief et al., your insistence for change not only should never be shamed, it should be deeply admired.
Hello and welcome. So let's start by dispelling the common misconception that therapy is for the weak and broken. This could not be more untrue. Therapy is for the bold and intrepid. Therapy is for those who are unwilling to accept how things are and choose instead to brave the roads less traveled in search of something better. So whether your dissatisfaction lies in patterns that you can't seem to break free of, turbulent relationships with partners, family or friends, or in the daunting challenges posed by depression, anxiety, grief et al., your insistence for change not only should never be shamed, it should be deeply admired.
(424) 324-3380 View (424) 324-3380
Photo of Karen Macklin, Marriage & Family Therapist Associate in Mid Wilshire, Los Angeles, CA
Karen Macklin
Marriage & Family Therapist Associate, MA, MFA, AMFT, APCC, Coach
Verified Verified
8 Endorsed
Mid Wilshire, Los Angeles, CA 90010
Are you at a crossroads in your life or relationship(s)? I work with dynamic individuals, couples, and family pairs who feel lost and want to find their way back to clarity & connection. I'm an East-West combo, bringing a mix of soulful mindfulness practice + practicality + creative exploration to the therapy space. I support big thinkers and feelers, including creatives, artists, scientists, healers, dreamers, sensitive people, queer, and/or neurodivergent folks & anyone who doesn't fit the standard narrative to heal (& grow) from the trauma and drama of this world, and to create a life worth living and loving.
Are you at a crossroads in your life or relationship(s)? I work with dynamic individuals, couples, and family pairs who feel lost and want to find their way back to clarity & connection. I'm an East-West combo, bringing a mix of soulful mindfulness practice + practicality + creative exploration to the therapy space. I support big thinkers and feelers, including creatives, artists, scientists, healers, dreamers, sensitive people, queer, and/or neurodivergent folks & anyone who doesn't fit the standard narrative to heal (& grow) from the trauma and drama of this world, and to create a life worth living and loving.
(213) 376-5927 View (213) 376-5927
Photo of Catherine Weiss, Marriage & Family Therapist in Mid Wilshire, Los Angeles, CA
Catherine Weiss
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Mid Wilshire, Los Angeles, CA 90036
The way I work is based on the foundation of Psychodynamic Theory with the integration of approaches from Client Centered, Trauma Informed, and Family Systems.
I believe the most effective therapy begins in a trusting and judgment-free zone — a space where you feel safe being honest with yourself about your values, needs, and desires. Together we will explore your struggles, fears, and feelings of being "stuck." I am here to help you discover alternative ways of existing that feel in alignment to your true Self, whether this looks like improving your relationships, increasing intimacy, developing better communication skills, or setting healthy boundaries. You are not alone in this process. Together, we can identify how to use your uniqueness and strengths to achieve your goals.
The way I work is based on the foundation of Psychodynamic Theory with the integration of approaches from Client Centered, Trauma Informed, and Family Systems.
I believe the most effective therapy begins in a trusting and judgment-free zone — a space where you feel safe being honest with yourself about your values, needs, and desires. Together we will explore your struggles, fears, and feelings of being "stuck." I am here to help you discover alternative ways of existing that feel in alignment to your true Self, whether this looks like improving your relationships, increasing intimacy, developing better communication skills, or setting healthy boundaries. You are not alone in this process. Together, we can identify how to use your uniqueness and strengths to achieve your goals.
(323) 800-8239 View (323) 800-8239
Photo of Maayan Bick | Individual + Relational Therapist, Marriage & Family Therapist in Mid Wilshire, Los Angeles, CA
Maayan Bick | Individual + Relational Therapist
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
10 Endorsed
Mid Wilshire, Los Angeles, CA 90010
As a relational therapist, I specialize in an eclectic family systems approach filtered through an attachment-focused lens.
I am passionate about helping deep feelers and thinkers (from children to adults) live a life of meaning and fulfillment by: learning strategies on how to manage emotions, cope with existential dread, navigate changing relational roles and identities, and build resiliency during times of uncertainty and stress. My empathetic nature plays a role in my therapeutic style. I collaboratively work with those who experience emotional instability due to to anxiety, depression, ADHD, Autism, attachment injuries, heartbreak, CPTSD, and grief.
As a relational therapist, I specialize in an eclectic family systems approach filtered through an attachment-focused lens.
I am passionate about helping deep feelers and thinkers (from children to adults) live a life of meaning and fulfillment by: learning strategies on how to manage emotions, cope with existential dread, navigate changing relational roles and identities, and build resiliency during times of uncertainty and stress. My empathetic nature plays a role in my therapeutic style. I collaboratively work with those who experience emotional instability due to to anxiety, depression, ADHD, Autism, attachment injuries, heartbreak, CPTSD, and grief.
(424) 230-8698 View (424) 230-8698
Photo of Erin C Mason, Clinical Social Work/Therapist in Mid Wilshire, Los Angeles, CA
Erin C Mason
Clinical Social Work/Therapist, LCSW
Verified Verified
Mid Wilshire, Los Angeles, CA 90004
Trained in trauma-informed methodologies, I incorporate attachment theory, Internal Family Systems, CBT and DBT strategies, EMDR and more.
We all tell ourselves a story about who we are, where we come from, and what we believe. Understanding our story unleashes the power to influence it in new and constructive ways. What’s your story? I use thought-provoking questions and empowering perspectives to gently guide my clients through the process of exploring and understanding how they tell their story. With over 22 years in the field of mental health and wellness, I apply a customized and collaborative approach, to help individuals and couples navigate transitions, resolve internal/external conflicts, and restore balance.
Trained in trauma-informed methodologies, I incorporate attachment theory, Internal Family Systems, CBT and DBT strategies, EMDR and more.
We all tell ourselves a story about who we are, where we come from, and what we believe. Understanding our story unleashes the power to influence it in new and constructive ways. What’s your story? I use thought-provoking questions and empowering perspectives to gently guide my clients through the process of exploring and understanding how they tell their story. With over 22 years in the field of mental health and wellness, I apply a customized and collaborative approach, to help individuals and couples navigate transitions, resolve internal/external conflicts, and restore balance.
(818) 963-9434 View (818) 963-9434
Photo of Inez Tiger, Marriage & Family Therapist in Mid Wilshire, Los Angeles, CA
Inez Tiger
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mid Wilshire, Los Angeles, CA 90036
I am a licensed Marriage and Family Therapist, working with adults, children, adolescents, and families in my private practice. Some of the issues I address include: depression, anxiety, learning and behavioral challenges, bullying and conflict with peers, divorce, step-families, death of a parent or sibling, sexual, emotional or physical abuse, school refusal and school phobia, self-harming behaviors, life transitions and identity. In addition to my private practice, I have over two decades of experience working as a teacher, school counselor, Middle School Principal, Council Facilitator and currently as Director of Wellness.
I am a licensed Marriage and Family Therapist, working with adults, children, adolescents, and families in my private practice. Some of the issues I address include: depression, anxiety, learning and behavioral challenges, bullying and conflict with peers, divorce, step-families, death of a parent or sibling, sexual, emotional or physical abuse, school refusal and school phobia, self-harming behaviors, life transitions and identity. In addition to my private practice, I have over two decades of experience working as a teacher, school counselor, Middle School Principal, Council Facilitator and currently as Director of Wellness.
(747) 233-4383 View (747) 233-4383
Photo of Siri Sat Nam, Marriage & Family Therapist in Mid Wilshire, Los Angeles, CA
Siri Sat Nam
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Mid Wilshire, Los Angeles, CA 90010
As a teacher, I have taught Family Systems within several universities, but as a clinician my clinical knowledge is combined with my depth of perception which brings us into a heightened awareness of the client's life experience.
My ideal client is one who is ready to do the work! Yes, if we do the work then life becomes an opportunity to love, live, and live life. One of my former clients who just happened to have been an Emmy and Tony award winner stated, "Siri has the formula." I have humbly bowed my head at the feet of several masters. Now is the time when I am being called to lovingly share what I have learned as I hopefully elevate others in the process.
As a teacher, I have taught Family Systems within several universities, but as a clinician my clinical knowledge is combined with my depth of perception which brings us into a heightened awareness of the client's life experience.
My ideal client is one who is ready to do the work! Yes, if we do the work then life becomes an opportunity to love, live, and live life. One of my former clients who just happened to have been an Emmy and Tony award winner stated, "Siri has the formula." I have humbly bowed my head at the feet of several masters. Now is the time when I am being called to lovingly share what I have learned as I hopefully elevate others in the process.
View
Photo of Miracle Mile Community Practice in Mid Wilshire, Los Angeles, CA
Miracle Mile Community Practice
LCSW
Verified Verified
Mid Wilshire, Los Angeles, CA 90036
Whether you are contending with a new challenge or wrestling with an ongoing problem we can help. We have a staff of licensed and pre-licensed therapists who can assist with a broad range of problems, including: Self-doubt, anger, grief and loss, family and couple strife, eating and substance problems, unexpected life events, trauma. What is narrative therapy? Narrative therapy recognizes people’s values as potential platforms for action in addressing the problems that enter their lives. Rather than casting problems in leading roles, it is people’s hopes and dreams that are given marquee status.
Whether you are contending with a new challenge or wrestling with an ongoing problem we can help. We have a staff of licensed and pre-licensed therapists who can assist with a broad range of problems, including: Self-doubt, anger, grief and loss, family and couple strife, eating and substance problems, unexpected life events, trauma. What is narrative therapy? Narrative therapy recognizes people’s values as potential platforms for action in addressing the problems that enter their lives. Rather than casting problems in leading roles, it is people’s hopes and dreams that are given marquee status.
(213) 296-0819 View (213) 296-0819
Photo of Kasia (Katarzyna) Jun Kaczmarczyk, Marriage & Family Therapist Associate in Mid Wilshire, Los Angeles, CA
Kasia (Katarzyna) Jun Kaczmarczyk
Marriage & Family Therapist Associate, MA, APPC
Verified Verified
8 Endorsed
Mid Wilshire, Los Angeles, CA 90004
I believe in non-pathologizing and a collaborative approach grounded in Narrative Therapy, Internal Family Systems, and Feminist Theory.
There are countless stories and ideas we're told about who we can and should be! More successful, more actualized, richer, taller, thinner- with all that noise around us, it is often hard to hear our own voice telling us what we value, what makes us feel alive, what is worth our energy and attention. When we feel stuck or weighed down by trauma, depression, anxiety, or systemic injustice, it’s especially hard to access our preferences, inner resources, and community. Our voice gets lost or neglected. This is my commitment to you in our work – to make space for your voice.
I believe in non-pathologizing and a collaborative approach grounded in Narrative Therapy, Internal Family Systems, and Feminist Theory.
There are countless stories and ideas we're told about who we can and should be! More successful, more actualized, richer, taller, thinner- with all that noise around us, it is often hard to hear our own voice telling us what we value, what makes us feel alive, what is worth our energy and attention. When we feel stuck or weighed down by trauma, depression, anxiety, or systemic injustice, it’s especially hard to access our preferences, inner resources, and community. Our voice gets lost or neglected. This is my commitment to you in our work – to make space for your voice.
(213) 528-3859 View (213) 528-3859

See more therapy options for Mid Wilshire, Los Angeles

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.