Family Therapy in Elysian Park, Los Angeles, CA

Life can be challenging at times. Despite our best efforts, it can feel like things aren't quite clicking into place. Whether it's navigating relationships, coping with work or family stress, exploring your identity and purpose, feeling overwhelmed by emotions, or just looking for a space to gain deeper insight into yourself and your experiences, I get it. I'm here to help you untangle it all and discover your way forward.

Craving a reconnection to life, nature & your authentic self? Cultural pressure, learned defenses, grief & attachment styles serve as guides to a deep story about your origins, unique needs & true desires. Rather than condemn symptoms & pain, let's get curious and engage creative exploration to mourn loss & build a meaningful relationship with your goals & your identity to take ownership of personal narratives. Together, we will unearth ingrained beliefs that do not serve your true purpose & desire to grow, discover tools to thrive, & reignite your authentic self expression, hopefulness, connection with others, & your life force.

Are you having trouble with difficult people in your life? Do you want to rediscover yourself and your life's purpose? Are you looking for specific strategies to live a more balanced and fulfilling life? I can help. Together we'll explore your self-defeating behaviors, irrational thoughts and family dynamics. We will also concentrate on what makes you unique, resilient and hopeful. My approach to therapy is creative, lively and experiential. The awareness that will come with this journey of discovery, coupled with a genuine therapeutic relationship between us, will lead to long-term growth and healing.

Are you looking for a creative, collaborative, and holistic approach to navigating life's challenges? My clients are soulful, deeply committed individuals seeking to break through old patterns, increase vitality, and create more meaning and purpose in their lives. The journey is one of courage, vulnerability, authenticity and accountability in all areas of one's life. The very fact that you are here has already initiated your journey to healing. I view my role as a psychotherapist not as expert, but rather as a guide to support you on your journey of self-discovery, inner work, reflection, transformation and growth.

Are you feeling isolated, or having difficulty connecting with others around you in a way that feels fulfilling and genuine? You may also feel like you're too much or not enough, and seek self-acceptance and freedom from judgement. You may also be an out-of-the-box thinker or a creative person who is struggling to feel accepted, loved, or trying to find your voice, your place, or your people in the world. You may be rethinking who and what you want in your life, including your family of origin. I can help you sort through what feels important to you.

Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I'm also a LMFT, and Yoga and Meditation Therapist and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally.

Self development is a strength and it is something we have to constantly dedicate ourselves to do. However, It is not easy to deal with all of the issues that we encounter as being human. Allow me to guide you and help bring forth your unique strengths of resilience. I want to hear about what's important to you and what your needs are. I have worked with clients on various issues such as separation, trauma, depression, anxiety, family issues, relationship issues, and existential crises. I am currently not accepting clients; I can connect you with my colleagues trained in treating trauma, crisis, and couples.

My goal as a therapist is to strengthen healthy bonds, relationships and communication within families for children and their parents. I am a licensed clinical psychologist who currently works at Children’s Hospital Los Angeles with a specialization in school age children and developmental disabilities. I have worked extensively with children who struggle with symptoms of ADHD, depression, anxiety and autism who need support in managing the everyday social complexities that they face within their school, family and community environments.

At Gray Matters, we specialize in Neuropsychological and Psychoeducational Assessment to identify problems such as difficulty with memory, attention, speed of thinking, language processing, sensory perception, problem-solving, or impulse control. These cognitive problems can cause people to struggle in school or at work, in their relationships, or at managing their daily affairs. We help people with brain injuries, strokes, ADHD, learning difficulties/disabilities, Alzheimer’s and other dimensions overcome these challenges and engage more fully, independently, and successfully with life.

The judgments come from all sides – your family, peers, your community. For such a long time, you’ve heard their toxic words: “You’re not good enough.” “You’re broken.” “You’re worthless.” And the worst part is, you've started to believe it yourself. The external chorus of criticism has become indistinguishable from your own inner voice. You've carried the weight of these unfair judgments admirably – constantly pushing forward and doing what you need to survive. But you can feel yourself slowly crumbling under the pressure. You can’t go on like this. But your shame has become so familiar that you’re unsure how to live without it.

I am a clinical social worker providing psychotherapy to children, adolescents, adults, and families. My areas of specialty and interest are LGBTQ-identified people, kids and teens, and people struggling with eating disorders. I value critical thinking, collaboration, creativity, and humor within the therapeutic relationship. I treat my clients with respect and acknowledge that they are the authorities of their own lives. I make an effort to emphasize strengths without invalidating very real feelings or minimizing problems. I collaborate with my clients to develop effective and individualized treatment plans to empower them to make changes in their own lives.

My client’s come to me because they want the truth. I provide a non judgmental, supportive, and transparent environment, so together, we can reflect on the core causes of your anxiety, traumas, depression, fears, relationship challenges, maladaptive coping mechanisms. Holding a safe space allows you to do the real inner work. It is my experience that when we treat the root cause of an issue, the symptoms go away.

I work with individuals and adolescents as well as couples, providing a safe space for an exploration of inner distress. Through an eclectic mix of theories, I have watched my clients move from depression, anxiety, addiction and other difficult patterns toward a newfound sense of peace and harmony. This doesn’t come without its own brand of sacrifice, it takes a lot of self-honesty, self-acceptance and courage.

Hello, my name is Hannah Wolfe and I am a licensed clinical social worker practicing in the Los Angeles area. My specialization is in healing trauma and the symptoms and stressors that follow as a result. I primarily practice through the lens of Accelerated Experiential Dynamic Psychotherapy and Attachment Focused EMDR. I am also certified in Cognitive Behavioral Therapy and treat Insomnia through CBT-I.

In our therapy together, we can safely explore whatever problems you are experiencing in your life. The things that are troubling you are an invitation to transformation, and you are not alone on that journey.

Are you wanting more from yourself yet feel lost or stuck in a life going in circles? Psychotherapy can be an emotionally challenging yet transformative experience that helps you reclaim the vitality of living openly and freely in your truest self. In a compassionate and nonjudgmental setting, our guided and collaborative reflection will help you unlock the past to gain insight into the motivations driving your thoughts and actions in the present. This process of self-discovery can empower you to make real and meaningful changes that promote healing and actualize your capacity for fulfillment and success.

I have helped countless people grow, heal emotional wounds, improve their relationships, and overcome anxiety, depression, sadness, and anger. I have had the privilege of engaging in work that has helped individuals, couples and families, who are struggling with various interpersonal challenges, to make choices that will support increased self-confidence, as well as fortify healthier, fulfilling relationships.

We all need to be seen & witnessed. Whatever it is that feels too hard—be it exploring identity, navigating attachment wounds, combating intrusive thoughts, or processing the collective grief in the world—one of the greatest gifts you can give to yourself is dedicated time just for you & your needs. I would be honored to walk with you on your path. For me, therapy is relational. The human on the other side of the room (or screen) should feel like precisely that: a human! Together, we will create a container in which you can authentically examine your relationships with others as well as the pivotal relationship to self.

Do you feel stuck in the past? Perhaps you're telling yourself a story about the world that no longer resonates but it's still hard to shake. Maybe you're reckoning with your identity/ies in various ways, and need a guide and witness to help make space for your evolution. Using a trauma informed, body-centric approach, I can help you access tools already within yourself to live a more vibrant authentic life.