Therapists in Atwater Village, Los Angeles, CA

Photo of Franziska Reff, Psychologist in Atwater Village, Los Angeles, CA
Franziska Reff
Psychologist, PsyD
Verified Verified
Atwater Village, Los Angeles, CA 90039
I provide treatment for individuals, as well as couples and family therapy.
I am Dr. Franziska Reff and I work with clients at my psychotherapy practice in Atwater Village, Los Angeles, California. I believe that therapy can guide you in finding peace and joy in your family and personal life. For over ten years, I have been worked effectively to help parents, children and families with concerns related to anxiety, depression, behavioral issues, parenting, relationship conflict, divorce, post-partum adjustment and family planning. I am passionate about supporting clients through the challenges of starting a family, welcoming a new child and raising them.
I provide treatment for individuals, as well as couples and family therapy.
I am Dr. Franziska Reff and I work with clients at my psychotherapy practice in Atwater Village, Los Angeles, California. I believe that therapy can guide you in finding peace and joy in your family and personal life. For over ten years, I have been worked effectively to help parents, children and families with concerns related to anxiety, depression, behavioral issues, parenting, relationship conflict, divorce, post-partum adjustment and family planning. I am passionate about supporting clients through the challenges of starting a family, welcoming a new child and raising them.
(818) 397-3863 View (818) 397-3863
Photo of Promla Singh, Clinical Social Work/Therapist in Atwater Village, Los Angeles, CA
Promla Singh
Clinical Social Work/Therapist, LCSW
Verified Verified
Atwater Village, Los Angeles, CA 90039
If you are feeling depressed, anxious, or overwhelmed in your relationships, then working with an experienced and skilled therapist can be enormously helpful. I have over 22 years of experience working with a wide range of clients and concerns. Depression, anxiety, relationship, marital/family issues, self-esteem, and trauma, are some of the issues I help clients with. You can contact me at 323 875 9501 for a free phone/video consultation, to see if I would be a good fit.
If you are feeling depressed, anxious, or overwhelmed in your relationships, then working with an experienced and skilled therapist can be enormously helpful. I have over 22 years of experience working with a wide range of clients and concerns. Depression, anxiety, relationship, marital/family issues, self-esteem, and trauma, are some of the issues I help clients with. You can contact me at 323 875 9501 for a free phone/video consultation, to see if I would be a good fit.
(323) 875-9501 View (323) 875-9501
Photo of Adi Tur-Kaspa, Pre-Licensed Professional in Atwater Village, Los Angeles, CA
Adi Tur-Kaspa
Pre-Licensed Professional, MA, APCC
Verified Verified
1 Endorsed
Atwater Village, Los Angeles, CA 90039
I am rooted in holistic and pragmatic orientations, and enjoy integrating empathy, psychodynamic theory, mindfulness, family systems, existentialism, relational cultural theories, and humor.
I believe that within each of us is an innate capacity to move in directions that better suit us. At times, we may feel stuck, having lost touch with what is meaningful and satisfying to us. Or, we may know what we want but are unsure how to initiate change. I provide a non-judgmental, supportive, and curious environment so that people can deeply and safely explore whatever brings them to therapy. My work aims to alleviate painful symptoms and patterns, increase a sense of authenticity and integration, and transform relationships with oneself and others.
I am rooted in holistic and pragmatic orientations, and enjoy integrating empathy, psychodynamic theory, mindfulness, family systems, existentialism, relational cultural theories, and humor.
I believe that within each of us is an innate capacity to move in directions that better suit us. At times, we may feel stuck, having lost touch with what is meaningful and satisfying to us. Or, we may know what we want but are unsure how to initiate change. I provide a non-judgmental, supportive, and curious environment so that people can deeply and safely explore whatever brings them to therapy. My work aims to alleviate painful symptoms and patterns, increase a sense of authenticity and integration, and transform relationships with oneself and others.
(747) 326-5019 View (747) 326-5019
Photo of Kate Lubahn, Marriage & Family Therapist in Atwater Village, Los Angeles, CA
Kate Lubahn
Marriage & Family Therapist, MA, LMFT
Verified Verified
Atwater Village, Los Angeles, CA 90039
Kate creates a safe, trusting atmosphere while helping her clients uncover key insights that lead to personal growth, greater clarity and peace. She focuses on improving her clients' relationships with themselves, their family, significant others and friends. Kate uses an integrative, collaborative approach to promote greater emotional health and wellbeing. Her work focuses on each client's unique history that shaped them into the person they are today. She stays curious and compassionate about all parts of the self in order to bring her clients into the person they wish to be now.
Kate creates a safe, trusting atmosphere while helping her clients uncover key insights that lead to personal growth, greater clarity and peace. She focuses on improving her clients' relationships with themselves, their family, significant others and friends. Kate uses an integrative, collaborative approach to promote greater emotional health and wellbeing. Her work focuses on each client's unique history that shaped them into the person they are today. She stays curious and compassionate about all parts of the self in order to bring her clients into the person they wish to be now.
(213) 293-3249 View (213) 293-3249
Photo of Lilit Arutyunyan, Psychologist in Atwater Village, Los Angeles, CA
Lilit Arutyunyan
Psychologist, PsyD
Verified Verified
1 Endorsed
Atwater Village, Los Angeles, CA 90039
I integrate cognitive behavioral, family systems and psychodynamic treatments that are personalized to each client and their needs.
Life is about feeling connected, sharing in the joys and sorrows, and striving for something better, a better you. Therapy is a place where you can share and explore the challenges and achievements that make each of us an individual. I believe that forming a safe, non-judgmental relationship is fundamental to therapy and what guides the healing process. We work together in order to gain insight and learn healthy coping skills in managing challenges faced and the feelings associated with them. I believe that the most difficult job is working on ourselves but it is also the most rewarding.
I integrate cognitive behavioral, family systems and psychodynamic treatments that are personalized to each client and their needs.
Life is about feeling connected, sharing in the joys and sorrows, and striving for something better, a better you. Therapy is a place where you can share and explore the challenges and achievements that make each of us an individual. I believe that forming a safe, non-judgmental relationship is fundamental to therapy and what guides the healing process. We work together in order to gain insight and learn healthy coping skills in managing challenges faced and the feelings associated with them. I believe that the most difficult job is working on ourselves but it is also the most rewarding.
(818) 273-6029 View (818) 273-6029
Photo of Angela Gee, Marriage & Family Therapist in Atwater Village, Los Angeles, CA
Angela Gee
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Atwater Village, Los Angeles, CA 90039
Each member of the adoption triad - adoptee, birth mother, adoptive parent, may experience a different set of challenges that affect our relationships within the family, and with the outside world.
Are you looking for a safe space to share your feelings; to better understand your emotional self? If you are experiencing relationship problems, feel stuck or blocked, anxious or depressed, we can work together to understand these issues. Sometimes we know that things don't feel right, but can't put our finger on it. Through guided exploration, we can discover underlying causes for these feelings, and develop a more authentic connection with ourselves and with others. I work with individuals, couples, families, and adolescents.
Each member of the adoption triad - adoptee, birth mother, adoptive parent, may experience a different set of challenges that affect our relationships within the family, and with the outside world.
Are you looking for a safe space to share your feelings; to better understand your emotional self? If you are experiencing relationship problems, feel stuck or blocked, anxious or depressed, we can work together to understand these issues. Sometimes we know that things don't feel right, but can't put our finger on it. Through guided exploration, we can discover underlying causes for these feelings, and develop a more authentic connection with ourselves and with others. I work with individuals, couples, families, and adolescents.
(310) 845-6975 View (310) 845-6975
Photo of Arami James, Marriage & Family Therapist Associate in Atwater Village, Los Angeles, CA
Arami James
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Atwater Village, Los Angeles, CA 90039
I am a first-generation Paraguayan-American from an immigrant family.
Do you want to enjoy the present moments and be more present in your daily experiences, especially during times of change and transformation? Do you want to create a solid foundation during your current life transformation? Do you want to improve your communication and connection in your relationships during times of transition and growth? Do you seek to break cycles within yourself and overcome patterns that have been reinforced by societal, familial and personal narratives? Would you like to tap into your intuition and connection to your roots to find more balance, ease, calmness and creation in your life?
I am a first-generation Paraguayan-American from an immigrant family.
Do you want to enjoy the present moments and be more present in your daily experiences, especially during times of change and transformation? Do you want to create a solid foundation during your current life transformation? Do you want to improve your communication and connection in your relationships during times of transition and growth? Do you seek to break cycles within yourself and overcome patterns that have been reinforced by societal, familial and personal narratives? Would you like to tap into your intuition and connection to your roots to find more balance, ease, calmness and creation in your life?
(747) 239-4937 View (747) 239-4937
Photo of Julia Gallucci, Marriage & Family Therapist in Atwater Village, Los Angeles, CA
Julia Gallucci
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Atwater Village, Los Angeles, CA 90039
My approach is grounded in attachment and family systems theories, and informed by a variety of therapy models, including cognitive behavioral therapy, gestalt therapy, and existential therapy.
I offer psychotherapy to neurotypical and neurodivergent children, adolescents, and adults struggling with low self-esteem, anxiety, OCD, depression, life transitions, and relationship issues.
My approach is grounded in attachment and family systems theories, and informed by a variety of therapy models, including cognitive behavioral therapy, gestalt therapy, and existential therapy.
I offer psychotherapy to neurotypical and neurodivergent children, adolescents, and adults struggling with low self-esteem, anxiety, OCD, depression, life transitions, and relationship issues.
(213) 654-6081 View (213) 654-6081
Photo of Saba Harouni Lurie, Marriage & Family Therapist in Atwater Village, Los Angeles, CA
Saba Harouni Lurie
Marriage & Family Therapist, LMFT, ATR-BC
Verified Verified
3 Endorsed
Atwater Village, Los Angeles, CA 90039
It can be difficult to adjust to life stressors, break-ups, job frustrations, and family challenges.
Are you ready to try something different? Life, and the changes that come with it, can be really difficult at times, especially in this modern age. Does this sound familiar? You wake up one morning and it just feels too difficult to get yourself going. You are watching your friends go through life events while you feel like you're still trying to figure things out. You find yourself crying while driving your car, and you can't explain why. You are constantly arguing with a loved one and you just can't stop.
It can be difficult to adjust to life stressors, break-ups, job frustrations, and family challenges.
Are you ready to try something different? Life, and the changes that come with it, can be really difficult at times, especially in this modern age. Does this sound familiar? You wake up one morning and it just feels too difficult to get yourself going. You are watching your friends go through life events while you feel like you're still trying to figure things out. You find yourself crying while driving your car, and you can't explain why. You are constantly arguing with a loved one and you just can't stop.
(323) 430-9282 View (323) 430-9282
Photo of Sandra Drews, Marriage & Family Therapist in Atwater Village, Los Angeles, CA
Sandra Drews
Marriage & Family Therapist, MA
Verified Verified
Atwater Village, Los Angeles, CA 90039
I've worked with grief and trauma, abuse, and family and couple issues, as well as parenting concerns.
Do you find yourself repeating unhealthy patterns of behavior and spiraling downward? Do you feel lonely? Are you feeling confused and dissatisfied with your life? I am here to help you gain self confidence and explore options to enhance your life. Together we will learn more about you so that you can feel more in charge.
I've worked with grief and trauma, abuse, and family and couple issues, as well as parenting concerns.
Do you find yourself repeating unhealthy patterns of behavior and spiraling downward? Do you feel lonely? Are you feeling confused and dissatisfied with your life? I am here to help you gain self confidence and explore options to enhance your life. Together we will learn more about you so that you can feel more in charge.
(323) 489-6454 View (323) 489-6454
Photo of Cymbeline Smith, Marriage & Family Therapist in Atwater Village, Los Angeles, CA
Cymbeline Smith
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Atwater Village, Los Angeles, CA 90039
I am a licensed marriage and family therapist (LMFT) who values the individuality of each patient and their needs within the context of universal human fears, existential and terrestrial. In other words, if you're tired of the old tapes in your head, we will be able to address this in session. I specialize in addressing anxiety, depression, eating disorders & relationship challenges in individual & couples therapy. I use EMDR as a modality for trauma work combined with humanistic existential psychology, DBT and mindfulness . I trust in the therapeutic process and I'm passionate about facilitating change with my clients.
I am a licensed marriage and family therapist (LMFT) who values the individuality of each patient and their needs within the context of universal human fears, existential and terrestrial. In other words, if you're tired of the old tapes in your head, we will be able to address this in session. I specialize in addressing anxiety, depression, eating disorders & relationship challenges in individual & couples therapy. I use EMDR as a modality for trauma work combined with humanistic existential psychology, DBT and mindfulness . I trust in the therapeutic process and I'm passionate about facilitating change with my clients.
(818) 873-2231 View (818) 873-2231
Photo of Sheron Gershelis, Associate Clinical Social Worker in Atwater Village, Los Angeles, CA
Sheron Gershelis
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
1 Endorsed
Atwater Village, Los Angeles, CA 90039
Together, we delve into traumas, anxiety, depression, and family/relationship challenges, understanding how these stressors impact your life.
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
Together, we delve into traumas, anxiety, depression, and family/relationship challenges, understanding how these stressors impact your life.
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
(424) 484-2457 View (424) 484-2457
Photo of Jose Luna, Associate Clinical Social Worker in Atwater Village, Los Angeles, CA
Jose Luna
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
1 Endorsed
Atwater Village, Los Angeles, CA 90039  (Online Only)
My extensive clinical training includes working with children, teenagers, and adults with anxiety, depression, and family/childhood trauma, In addition, I have worked with couples who have experienced relational conflicts, extramarital affairs, and sexual difficulties.
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
My extensive clinical training includes working with children, teenagers, and adults with anxiety, depression, and family/childhood trauma, In addition, I have worked with couples who have experienced relational conflicts, extramarital affairs, and sexual difficulties.
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
(310) 879-5673 View (310) 879-5673
Photo of Brittney Green, Marriage & Family Therapist in Atwater Village, Los Angeles, CA
Brittney Green
Marriage & Family Therapist, LMFT, EMDR, IFS
Verified Verified
1 Endorsed
Atwater Village, Los Angeles, CA 90039
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
(310) 956-1736 View (310) 956-1736
Photo of Heidi Xue, Marriage & Family Therapist Associate in Atwater Village, Los Angeles, CA
Heidi Xue
Marriage & Family Therapist Associate, AMFT, APPC, EMDR
Verified Verified
1 Endorsed
Atwater Village, Los Angeles, CA 90039
I also specialize in couples/family therapy.
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.
I also specialize in couples/family therapy.
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.
(310) 807-3651 View (310) 807-3651
Photo of Kelly Albrecht, Clinical Social Work/Therapist in Atwater Village, Los Angeles, CA
Kelly Albrecht
Clinical Social Work/Therapist, ASW
Verified Verified
1 Endorsed
Atwater Village, Los Angeles, CA 90039
Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, and Problem-Solving Therapy, and somatic interventions.
Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, and Problem-Solving Therapy, and somatic interventions.
(424) 688-3262 View (424) 688-3262
Photo of Janelle De Veyra, Marriage & Family Therapist in Atwater Village, Los Angeles, CA
Janelle De Veyra
Marriage & Family Therapist, LMFT
Verified Verified
Atwater Village, Los Angeles, CA 90039
Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving, but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.
Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving, but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.
(310) 626-1482 View (310) 626-1482
Photo of Maryam Ashraf, Clinical Social Work/Therapist in Atwater Village, Los Angeles, CA
Maryam Ashraf
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Atwater Village, Los Angeles, CA 90039
I also specialize in relationship/family dynamics.
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
I also specialize in relationship/family dynamics.
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
(424) 484-3335 View (424) 484-3335
Photo of Sterling Walker, Pre-Licensed Professional in Atwater Village, Los Angeles, CA
Sterling Walker
Pre-Licensed Professional, AMFT
Verified Verified
1 Endorsed
Atwater Village, Los Angeles, CA 90039
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
(310) 879-5156 View (310) 879-5156
Photo of Jiyoung Kim, Associate Clinical Social Worker in Atwater Village, Los Angeles, CA
Jiyoung Kim
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
1 Endorsed
Atwater Village, Los Angeles, CA 90039
I have expertise in couples and family therapy.
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
I have expertise in couples and family therapy.
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
(310) 359-0144 View (310) 359-0144

See more therapy options for Atwater Village, Los Angeles

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.