Therapists in Long Beach, CA

My general frame work is that you cannot separate the body from the mind nor can you separate a person from their life time of experiences, therefore working with all of these systems is a highly effective way to improve happiness, decrease anxiety and stress, and increase coping skills to manage life with more ease and improved relationships. Now offering emergency Intensive Couples Counseling! I work well with individuals and couples who are seeking to learn more holistic ways to address their emotional and relational challenges whether they be family of origin issues, trauma, chronic illness, anxiety, or depression.

I provide psychotherapy services to clients to help them explore their lives and find meaning in their relationships. I work to empower and encourage clients to be more self-aware, explore their feelings, and improve their ability to navigate their experiences. I like to explore a variety of therapeutic modalities to find what best suits each client as every client is different and one size does not fit all when it comes to treatment. I like to listen to my clients and ensure that what I'm hearing is what they are saying. I also like to let them know they have choices, especially since it's their well-being that we are discussing.

It is very hard to feel safe and grounded in this uncertain world. I am a licensed Marriage and Family Therapist who uses humor and compassion when providing the support, understanding and empathy necessary to help you with your emotions . You may have experienced a sudden career transition , life change. or loss. COVID may be contributing to social anxiety. I can help you master these unwelcome emotions that prevent you from living your best life. Our goal together will be to assist you in obtaining the personal insight, strength and skills to find peace. It's spring, a time for beginnings

Do memories of past traumas keep getting in the way of the life you want? Do you feel anxious, on-edge, and worried about the safety of yourself and/or your family? Do you try to hide your thoughts and feelings, because other people won't understand? Even though you're trying to manage it on your own, has your anger and isolation started to impact your relationships/family? If you feel this way and you are ready for a change, trauma-focused therapy can help you recover from the past and move forward with your future. Please know that it is possible to heal from trauma/post-traumatic stress disorder!

Hello! I’m Esmeralda, a Licensed Clinical Social Worker. It’s my passion to empower adults of all ages to meet life’s problems, transitions, and tough decisions with greater confidence and awareness. My approach to therapy is empathetic and genuine. I find that my style is particularly beneficial to those looking for a safe space free of judgement while getting honest engagement.

Are you experiencing challenges dealing with anxiety, depression, relationship/family issues, and trauma/PTSD? Due to these symptoms, we can be in too much emotional pain and feel too stuck to reframe our perceptions or to find solutions to our problems. Childhood or recent trauma can cause emotional distress that can be difficult to process. I am here to support you in working through unresolved trauma and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.

I am a Licensed Marriage and Family Therapist and Certified Professional Coach with 22 years of experience in mental and behavioral health. My specific training in Transpersonal Psychology combined with solution-focused methods brings a holistic approach to my work with each person. This means we will consider all aspects of your mind/body/spirit as we help you move toward feeling better.

Life happens! No matter who we are, what we've accomplished in our lives, what socioeconomic class we belong to, how educated we are, life happens! Life is filled with many unexpected, life-altering experiences such as: divorce, retirement, grief/bereavement, loss, family and blended family issues, couples issues, relational issues, anxiety, depression, trauma, and more. My heart's desire is to assist my clients through those difficult and challenging times in life so they can "bounce back" and get to living the lives they desire. There is a resolution and I'd be honored to help you find it. Let's do the work - accomplish the GOALS!

Do you experience difficulty with managing depression, anxiety, or OCD? Are you suffering due to past trauma, or due to negative self-talk. In therapy, you can learn to cope with stressors and life transitions more effectively. Therapy can help you to manage worry, experience less anger, increase motivation, and feel more centered. Many people who struggle with sadness, stress, relationship conflicts, trauma, worry, or low self-esteem find it difficult to function at work, in their family environment, and in other social settings.

Most of the individuals and couples I work with are all experiencing some version of the same thing: unmet emotional and/or physical needs. Listen, not every couple goes through that wonderful honeymoon stage. Some couples love each other fiercely from the very beginning, but also fight each other with just as much fire. And those who did experience the magical honeymoon stage, can often finding themselves struggling to maintain it after life starts happening. Are you walking on eggshells? Having the same fight over and over again? Wondering if things will ever change?

A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.

As a client, it is important that you are welcomed with a non-judgmental, safe and supportive space. Together, we can collaborate on how to address the issues you are coming in with through activities, psychoeducation, art, grounding activities, music and more. Therapy is meant to be a growing and empowering experience as you continue to learn about yourself. While it is important to identify your challenges, it is equally essential to identify your progress.

Have you discovered that your spouse or partner has been unfaithful, using porn compulsively, or has been engaging in any other sexual or addictive behaviors that are concerning? Have you discovered inappropriate text messages or emails on your partner's phone or computer? If you answered yes to any of the above you may be feeling overwhelmed, betrayed, and confused about what to do next. You will need a safe space to explore your emotions and thoughts.I believe you will need time to sort through your emotions and make decisions that are healthy for you and your family.

What is your path, your desires or even your stressors? Maybe it’s time for you to find out your inner strengths and unleash the greatness that is inside of you. We go through life with thoughts and beliefs that keep us stagnant and demotivated. Are you struggling with anxiety, depression, marital issues, childhood trauma or other mental health issues? Maybe you’re in the winter years of your life and feel helpless, unneeded or a burden to your family. Well, if any of these things resonate with you, it’s about time to seek a therapist that can work alongside of you to reach your goals.

Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.

The clinicians at Abbeyfield provide a safe, compassionate, and nurturing environment to help clients better able to share their thoughts, fears, and goals. Through therapy, aspirations for personal growth and self-improvement can be achieved. People seek counseling for a wide range of reasons: difficulty sharing thoughts & feelings, negative feelings about oneself and/or others, lacking motivation or energy, difficulty focusing, increased family conflict, differences in parenting styles and many others. Our clinicians are ready to help you. Se Habla Espanol. Marque 40 cuando llamemos.

I enjoy working with adults and couples from the diverse background. I specialize in working with API clients struggling with anxiety, panic attacks, depression, unresolved past trauma, marital/relationship challenges, navigating identity, life transitions, grief, and intergenerational trauma. I specialize in helping interracial couples to repair/improve their connection and communication. I'm bilingual with English and Japanese, and can offer sessions in either or both languages. I understand how the interplay between our cultural identity and family background can play an important role in our experience of the world.

When you enter my office, you will be met by a very experienced therapist licensed for 20+ years. Whatever anguish and hopelessness you are experiencing or manifesting in your relationship, you will be met with compassion and acceptance, intelligence and sensitivity. If you are feeling haunted by memories and traumas, you will be met with skill and insight and we will work together to minimize the impact of the past. If you are feeling a loss of dignity and an estrangement from the best of yourself, you will be met with reassurance and perspective. My commitment is focused on your healing and growth.

In my practice, I strive to guide couples struggling with connection and intimacy issues a roadmap to a healthier more fulfilling security that they may not have thought possible. As a trained in the Emotionally Focused Therapy, I have guided many couples successfully through this process. It is a privilege to work in joint effort with my clients in utilizing their strengths to safely and compassionately discover a path towards healing and resolution. My practice specialties include: Depression Anxiety, Grief/Loss, EMDR treatment for PTSD, Trauma, Individual Therapy and Family Therapy, Parenting, Relationship Issues, Self-Esteem, Personal Growth Issues, Life Transition Issues, Stress Management.