Family Therapy in Long Beach, CA

At different points in our lives, we may find ourselves navigating difficult waters. These periods are tender and sacred, and having the light and guidance of a therapist can be healing in many ways. I have a genuine interest in getting to know you and holding a warm, gentle, nonjudgmental space for you to explore yourself. I am curious about the identities you embody and how these identities intersect and dance within a larger context of family, community, culture, and social systems.

I generally work with adults experiencing anxiety, depression, substance use, and other mental health concerns, as well as social and relationship issues causing stress in couples and family relationships. I utilize several modalities in my practice. I believe the role of a therapist is that of a collaborator and I tailor my approach to the needs of my clients.

I provide an expertise in psychology, sexuality, relationships, couples counseling, and gender issues. Treatment for both couples and individuals. 15 minute sex-therapy consultations available now. There is no shame in your thoughts or sexuality, so remove the stigmas now! Correct issues like differing libidos within a couple, sexual dysfunction for both men and women, and relationship/intimacy issues (single or coupled). I am confident your problems can be resolved, in less time than you think!

I use a variety of therapy modalities to address client needs, helping them to efficiently navigate their life challenges. I provide individual, couples, and family therapy.

Seeking a safe space to share your thoughts without judgment? Trying to figure out how to adjust or what step to take next? Perhaps you are having thoughts and emotions that are getting in the way of your relationships or your job? I can support you in improving yourself, your relationships, or achieving another personal goal. I am a bilingual (English & Spanish) Licensed Marriage and Family Therapist with experience in helping individuals and families better their relationships by improving their communication and conflict resolution skills.

Are you feeling stuck in patterns that leave you unfulfilled? Perhaps you are struggling to understand or embrace your full identity. Maybe you are going through a significant life transition. Or maybe you feel “off” and don’t know what to do about it. Therapy can be a powerful resource to reconnect to yourself, address a specific issue, explore your thoughts and emotions, and just get support for the challenges of life. Clients bring all sorts of challenges to our work – depression, anxiety, life transitions, relationship issues, body image challenges, sexuality questions, athlete specific issues, and more.

Being a first-generation Nigerian-American, I appreciate the diverse influences that shape our identities. I'm dedicated to breaking generational patterns that may affect you consciously or subconsciously. With seven years of professional experience in crisis intervention for children and families, I understand the complexities of relationships and family dynamics. I specialize in working with couples, offering support and guidance to enhance communication, build intimacy, and navigate the challenges that relationships often entail.

Welcome! I’m a white, neurodivergent, nonbinary lesbian therapist. I’m LGBTQIA2S+ celebrating, trauma-focused, and social justice-oriented. Using an anti-oppressive lens, my work is informed by movements in anti-racism, queer theory, liberation psychology, and disability justice. My focus is queer and trans children, adolescents, and adults who may be dealing with life transitions, and struggling to carry the weight of school or work. I love to work with autistic clients and individuals with other disabilities. I enjoy working with families who want to build trust, communication, and mutual respect.

Life throws us challenges daily through family, work and relationships. Are you struggling through and losing confidence in your ability to communicate effectively and handle issues without feeling fear, stress or frustration? Well, you must be ready to do something about it, 'cause here you are! Let me help you connect to your inner strength and bring balance and harmony into your life.

Hey there! Whether you are new to therapy or seeking something different, I understand the challenges that come with starting with a new professional. My aim is to create an experience that is comforting, empowering, and provides a safe space for you. With extensive experience, particularly in working with student-athletes and college students dealing with various issues, I have successfully addressed concerns such as relationship issues, family dynamics, trauma, anxiety, depression, disordered eating, and sports performance.

Effective therapy starts with finding the right therapist for you. I am an experienced Licensed Marriage and Family Therapist who works with clients of all ages. I place great importance on each person’s voice and perspective, whether you are coming to see me individually, as a couple, or as a family.

Currently taking telehealth clients only - It takes an immense amount of strength and courage to reach out and take an active role in making changes. I honor where you are at and understand that you are the expert of your own life. Life can take its toll and feel overwhelming. A lot can feel out of our control. The good thing is we are never alone, even if it feels that way. I greatly value collaborative and strengths-based approaches, striving to work together to reach your goals. I see individuals and families on a variety of relational issues. We are all impacted by our family, responsibilities, circumstances, you name it.

***ONLY PRACTICING VIRTUAL CURRENTLY*** If this is your first time in therapy, I know that it can be an uncomfortable situation putting yourself out there, but I just wanted to say, you came to the right place. It is a huge step to be able to advocate yourself and acknowledge the fact that you may need some more support in some areas of your life. If it is not your first time, welcome back! I am looking forward to working with you.

After over 15 years battling addiction and experiencing trauma, seeking relief from my own pain, I found a new way of life. Leaving the corporate world, I set on a path of service, connecting to individuals and families seeking healing of their own. Over the last two and a half decades on both sides, I gained invaluable experience working with several organizations in admissions, case management, counseling, aftercare and intervention as well as volunteering time whenever possible. Recovery is about finding healing for the individual and family while learning to communicate in a new way.

My name is Yasuko (pronounced "Yasco") Mikajiri (三ヶ尻　靖子), and I am a Licensed Marriage and Family Therapist (LMFT) based in Long Beach, California. Via Telehealth, I work with adults (18 years old and over) throughout California, specializing in Depression, Anxiety, PTSD, Grief & Loss, Substance Abuse, Communication Skills, Transitional Work, Generational/Cultural Gap Issues for Immigrants, and Purpose in Life, etc. My approach to therapy is a combination of some of the therapy techniques tailored to your individual needs. Cognitive-behavioral therapy (CBT) helps you transform the patterns of negative thinking into positive ones.

I see anyone who is suffering. You want a better intimate relationship. You want a better relationship with friends, family, or at work. You're struggling with a major life decision or situation. You're grieving loss, of work, home, family. You're searching for better understanding and awareness of your emotional life. You struggle with anger and fear. You wonder "who am I now? What's going on with me?" Therapy is for whatever you want it to be for. Perhaps you simply want someone to understand your suffering. To be with you as you push into the heart of it. Into your own heart and mind. I'm here for all of it.

Everyone deserves the opportunity to live a happy, peaceful and progressive life. I have worked with many diverse populations, I recognize that your circumstances are unique and I can assure you that we'll approach this process in a way that is comfortable as well as incorporates your individuality and your strengths. I am color, race, religion, diagnosis, age and LGBTQ friendly. Whether you're struggling with mood symptoms, anxiety, self-esteem, work/life balance issues, family and "significant other" relationship issues, parenting concerns or something else entirely, we will work together to create realistic goals.

Bright House Therapy Services is a private practice dedicated to supporting individuals with their mental health. We are an inclusive, open, friendly, bilingual, and affirming agency. Let us partner with you to meet your goals. We are experienced working with LGBTQ community, veterans, Department of Child and Family Services, individuals with Psychiatric Diagnosis of Bipolar, and Domestic Violence Victims.

Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.