Family Therapy in Lagunitas, CA

Therapy is a collaborative relationship, as individual as the people in the room. Often the work involves slowing down and creating a secure space for being open, curious and able to revisit and make sense of thoughts, memories and feelings that give rise to present difficulties. I'm especially attentive to your higher powers of perception and positive self determination. Together we resolve present-day problems with roots in the past, changing patterns that produce familiar and unwanted results so you are freer to choose the life you want.

I'm Lizeth, a Licensed Marriage and Family Therapist with a passion for guiding individuals and couples through the transformative journey of personal growth and healing. With 10+ years of experience in the field, I've honed my expertise in attachment theory, and Emotionally Focused Therapy, using it as a compass to navigate the intricacies of relationships. My therapy style is all about creating a safe and nurturing space where you can explore your emotions, improve communication, promote secure and connected relationships, and establish healthy boundaries.

Alternatives increase our choices in life. Alternative psychotherapy considers all aspects of living, including work, lifestyle and spiritual practice, as well as thoughts and feelings, in healing our mind, body and spirit.

I work with couples, families, individual adults and adolescents, addressing a range of clinical issues which include depression, anxiety, substance abuse, childhood sexual abuse, parenting and relational problems. My clinical approach is eclectic, tailored to suit the individual needs of my clients; I draw on family systems, cognitive behavioral and humanistic/existential models and am particularly interested in assisting individuals and families as they negotiate the inevitable developmental stages and transitions that are a part of every human life. I am a proactive therapist who works with clients in an interactive, goal- oriented and collaborative fashion.

I am an Associate Marriage and Family Therapist and I specialize in working with individuals/couples in recovery from sex addiction, pornography addiction, and/or love addiction. I have experience supporting betrayed partners who are struggling to make sense of how best to move forward in the wake of traumatic discovery. In my work with couples affected by sexual addiction/betrayal/infidelity, I focus on the relationship repair process. Couples therapy sessions are focused on providing immediate structure and tools to facilitate authentic communication skills and rebuild trust and connection. I am an Ally of the LGBTQ+ community.

In need of a safe place to process a new or ongoing challenge? I am here to support you.

Welcome to CIP… We are here to help. Founded in 1977, CIP has provided quality, affordable mental health services to individuals, families, and couples for more than 40 years. We offer a full range of services designed to meet a variety of needs, including long-term depth psychology as well as short-term counseling, therapy groups, and psychological testing. We work with depression, anxiety, trauma, PTSD, co-occurring disorders, addictions, and in-depth work with clients with axis II disorders. CIP is a welcoming place, attentive to the needs of our diverse community.

I am a licensed psychologist who sees individuals, couples and families for more than 20 years. My goal is to help patients live psychologically healthier and more fulfilling lives. My patients want to remove obstacles and recover hope, purpose and themselves. I help explore deeper issues and patterns underlying persistent unhappiness, as well as help navigate life transitions that are overwhelming. Adjusting to uncertainty, new beginnings, endings, isolation, grief, and constantly changing conditions are challenging and can cause us to get stuck. I can help unstick.

I have over ten years experience working with clients in their teens or twenties who have: attachment issues; ADHD, Anxiety, and Depression. They suffer relational trauma for a variety of reasons, such as: emotional abuse and neglect; physical or sexual abuse; and sexual assault. I help my clients resolve past trauma; heal attachment wounds; replace unhealthy habits with healthy ones; and to progress towards their life goals. This results in them having healthier and more satisfying relationships; a greater sense of connection and belonging; and higher functioning in every day life.

I have an engaged, relational approach, grounded in modern research on the brain, trauma and attachment. I believe the goal of therapy is to realistically become who you truly are--not to fix you, or tell you how to be. I'm an eco-psychologist, a feminist therapist, and a Jungian. If you work with me, we'll look at your personal, family and cultural history, and the beliefs you hold about yourself and the world. Where we find traumas, disturbing memories, negative beliefs and uncomfortable feelings, we can use a variety of methods to loosen then, learn from them and heal them, including EMDR. I'm LGBTQII-positive.

Specializing in supporting adults with mental health and behavioral challenges that impact their quality of life. Person centered whole person approach. Trauma informed care. Low demand/PDA specialist. Experience with eating disorders and nutritional psychology. Well versed in community integration and vocational development. Experience with social-sexual behavior and dating.

Are you feeling alone, struggling with limiting core beliefs, wounding or trauma? I can help! As a seasoned, skilled and caring practitioner I help unpack psychological issues, emotional needs, spiritual unfolding, early childhood neglect and issues of death and dying? In an atmosphere of safety and compassion we can address your life transition, relationship pain and suffering, compromised health, grieving, loss of purpose or spiritual confusion? I'm here to listen, navigate, transform and rewire the agony, hurt and aloneness that's running your life. It's possible to open your heart, trust and find your inner voice & purpose now!

With over 30 years experience, my approach is holistic integrating the connection between mind, body, heart and spirit. Certified in EMDR therapy by the EMDR International Association, I find EMDR to be a powerful tool that I use along with other treatment modalities to facilitate healing. I specialize in working with trauma, eating disorders, addiction recovery, grief, depression, anxiety and relationship issues. I especially work with clients who have trust and abandonment issues due to childhood trauma, neglect or abusive parents. Early dysfunctional family patterns and lack of nurturing can affect self-esteem, intimate relationships and work performance.

My greatest reward as a therapist is seeing children, adolescents, families and individuals work through the areas of their lives that prevent them from walking in their fullest potential and overcoming obstacles to get to know themselves on a deeper level. Therapy is a personal journey that is empowering and healing. I work to structure sessions that are warm, compassionate and nonjudgmental. I incorporate clients in the process when developing goals based on their current struggles.

I believe in the healing force within each person and its natural inclination to arc towards wholeness and health. If we want it enough, have patience, clarity and support we can heal and feel freedom in life. Growth happens best in relationship and I am here to support you on your path, wherever that might be. I am anchored in Jungian psychology, Existentialism and AEDP/Somatic work. More importantly, I try to cultivate a sense of warmth, care, respect and curiosity in my work with clients. I work with clients experiencing: anxiety, depression, grief, relationship/family issues, PTSD, self-criticism and lack of meaning.

I have been a Licensed Clinical Psychologist since 2011. I have been in the mental health field for over 10 years and specialize in the treatment of adults, couples and families. My areas of clinical focus include but are not limited to anxiety, depression, and mood disorders, trauma and PTSD, marital and premarital counseling, partner-relational, family conflict, parenting/co-parenting skills, life transitions, acculturation adjustments, stress management, and women’s issues.

Stress and worry can take its toll on our minds and bodies. If you experience high levels of these, or feel empty at the end of the day, I will provide a safe and caring environment with which to explore the causal factors. I enjoy working with codependency, Self-development, life transitions, and relational dynamics.